The skin on your face is constantly exposed to damaging factors such as the sun’s rays, harsh weather conditions and general pollutants on a daily basis. This is why it’s imperative that you take steps to protect and nourish it as best as you can.
Your skin is often a reflection of what is happening on the inside of your body, so make sure that you drink plenty of water throughout the day and eat as healthily as possible. A diet that largely consists of junk food and is low in nutrients is certainly not the best way of ensuring that your complexion is clear.
No matter how tired you are, it’s important to cleanse your skin before bed so that it has the chance to breathe. Leaving makeup on and not cleansing skin before sleeping is a fast route to spots and blemishes.
After cleansing your skin at night, make sure that you get at least 8 hours sleep (although some people need slightly more or less). This will help to prevent bags and dark circles.
Dermalogica have a fantastic range of products for all skin types which can work wonders in improving the look and feel of skin.
Just by following these small steps, your skin will gain a new lease of life.