Things you’d never imagine have begun making people’s skin more and more unhealthy; mobile phones for example, not something you’d expect to be a Satan to skin care but it really is. When you use your mobile phone – especially when it’s hot – you will sweat on it etc. and when you text after typing on a dirty office keyboard all day, you then go and put it on your face to make a call. All of these germs from your phone then make their way in onto your skin leading to clogged pores and breakouts. It’s a good idea to either use headphones to make your calls or wipes your phone down every now and again, with an antibacterial wipe, in order to avoid any devilish flare ups.
Rather than dieting you should try to eat more fruits that contain vitamin C such as orange and kiwis and foods that are high in vitamins A, B, E and C, including red and green vegetables, tomatoes and nuts.
The last and probably most obvious thing to ensure healthy skin is sun protection and moisturising regularly. Dermalogica offers a whole range of sun protection products along with moisturisers that are sure to deeply nourish your skin and keep it looking healthy all year through.