Once the roast dinner is done with, most people are left with mounds of turkey waiting to be made into sandwiches thick with mayo and mustard.
The thing is, if you only do this with your leftovers you are missing out on a healthy trick and some tasty treats. Turkey is a delicious, lean meat that is low in fat and an excellent source of protein, so don’t let it go to waste.
We have some easy recipes to help you make the most of that left over turkey you can enjoy with friends during the festive season.
This is a delicious meal that is perfect for enjoying with family and friends between Christmas and New Year.
You will need
300g leftover turkey cut into chunks
1 teaspoon of olive oil
1 sliced onion
2 crushed cloves of garlic
500 ml of turkey stock
150ml of water
1 can of tomatoes (400g)
1 can of chickpeas (400g)
140g of dried apricots and prunes, roughly chopped
½ bunch coriander, roughly chopped
1 tablespoon flaked almonds
What to do:
Heat the oil in a pan and cook the onion under a gentle heat for about eight minutes or until they are soft.
Add the carrots and parsnips and then cook until they start to soften and go brown.
Stir in the garlic and cook for a further minute.
Add the stock, tomatoes, chickpeas, dried fruit and 150ml water.
Season, bring to a simmer and cook for 25-30 mins until the vegetables are tender.
Add the turkey and simmer for at least minutes to warm through.
Stir in the honey then add the coriander and almonds just before serving with couscous and a little Greek yogurt.
Whilst curry is the traditional meal to make with leftover turkey, this fresh stir fry is a super-healthy alternative that the whole family will enjoy. Packed with low-fat, high protein meat and tasty vegetables this stir-fry brings the dish bang up to date.
You will need:
200g rice noodles
2 teaspoons sesame oil
250g of turkey cut into strips
1 tablespoon of olive oil
2 cloves of garlic
A thumb sized piece of ginger
1 red chilli that will need to be chopped
2 red peppers that are deseeded and sliced thinly
Left over Christmas vegetables such as peas, shredded carrots and cabbage (maybe leave the sprouts out)
1 bunch of spring onions
3 tablespoons of curry powder or paste
1 teaspoon of turmeric
2 large tablespoons of soy sauce plus extra for serving
What to do:
Soak the noodles in boiling water until soft, then drain and toss in a teaspoon of sesame oil in a warm wok for an authentic, delicious flavour.
Place the wok back on the heat with the rest of the oil and gently but quickly fry the garlic, ginger and chilli together.
Add all the vegetables to the wok and fry for a minute before adding the turkey.
Put the noodles plus curry powder, turmeric and soy sauce and cook everything together for a couple of minutes, being careful not to burn, and then stir through the noodles.
Serve with coriander, sliced chilli and extra soy sauce and maybe have a glass of water handy.
Of course you can make salads and soups, curries and hot pots but whatever you do, enjoy your turkey and remember it isn’t just for Christmas.