Whether you’ve lost weight, breastfed your children or are suffering the signs of ageing, a firm bust is something that could be a distant memory. Even with a good bra to offer lift and support, the skin above your breasts can also lose elasticity which can ruin the overall appearance of the whole area, so we thought we’d share some tips on how to get a firmer bust.
Although going to the gym won’t help to tighten your skin, increasing strength in your chest and shoulder muscles can help to make your chest look firmer and more gravity defying. If you’re a regular at the gym, incline flies with a dumbbell are the best way to achieve it. However, if you’re happier exercising from home, squeezing a book between flat palms for 25 reps is also a good option.
Using the right product to help to firm your skin is vital to improving the appearance of your bust and décolletage. We would highly recommend Decleor Sculpt Firming Body Serum, which is specifically formulated to combat skin sagging and improve tone and elasticity of the skin. It can also fight the appearance of stretch marks and will leave the skin looking visibly re-sculpted.
Dehydration plays havoc with your skin, leaving it looking dry and papery, as well as lacking tone. Ensure you drink at least 2 litres of water per day to maintain hydration and allow your bust and chest to look plumped and firm.
Okay, so this one might sound a little bit saucy, but maintaining tip-top circulation is essential for firming up your skin and a really effective way to achieve this is through massage. Using a product such as Decleor Relax Intense Relaxing Massage Balm after a bath or to stimulate circulation will greatly improve firmness in the bust area and once you’ve gotten over the blushes from massaging your own boobs, you might even enjoy it!
Hot and Cold
If you tend to shower more than you bathe, you can use the jets of water to your advantage. When you’re just about ready to get out, turn the shower down so that it’s as cold as you can bear and aim it at your chest. Stay under the cold blast for about 15 seconds before turning it back to warm and repeat. The variation of temperature is great for your circulation and the cold tends to make your skin tighten up naturally.