Four Things You Should Know Before Getting a Gel Manicure

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breathe, cuticles, Elemis Liquid Layer SPF30, Elemis Sweet Orchid Monoi Body Oil, Elemis Tea Tree S.O.S. Spray, gel, gel nails, mani, manicure, melanoma, nail, nails, oils, salon, strip, suffocate, tanning beds, UV lamp

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In the past, if we wanted a manicure which lasted any length of time, you’d have to get acrylic overlays which require infills every few weeks and ended up costing a lot in maintenance. Now, if you want a manicure which lasts and looks good, but doesn’t ruin our own nails, you can opt for gel polish, which is cured (hardened) with a UV lamp and can last a matter of weeks. The application process is far simpler and you can have it applied straight to your own nails. Here are four things that we think you should know before opting for a gel mani:

Your Nails Don’t Need to Breathe

A common myth that gets touted around is that your nails won’t be able to ‘breathe’ if you have gel nails, but it’s actually codswallop. Your nails don’t need to be in direct contact with the air around them and having a gel manicure won’t somehow suffocate them! It can strip some of the oils from you nails leaving them a little dry, but that’s nothing that a little Elemis Sweet Orchid Monoi Body Oil won’t solve.

You Should Sunscreen Your Hands!

A lot of people don’t make the connection that the UV lamps which are used for gel manicures are basically the same type of bulbs which are used for tanning beds, which means that exposure leaves you vulnerable to melanoma. Before you have your mani (or do it yourself), use a sunscreen such as Elemis Liquid Layer SPF30 on your fingers to protect them from harmful rays.

You Can Do It Yourself

Not everyone has the spare cash to go to a nail salon once every couple of weeks to get their nails redone, but what you might not know is that gel manicures are more than achievable at home. You can pick up a kit which includes a curing lamp that gives you everything you need to get a salon-fresh look, and there are a lot of YouTube videos to help guide you through the process.

Be Careful With Your Cuticles

One of the things that a decent manicurist will do is take care of your cuticles before applying gel paint, so that it doesn’t stick to them and cause lifting around the edges. However, having your cuticles cut can leave you at really high risk of infection, and having them pushed back is a much better and more hygienic way to deal with them. If you’ve got some Elemis Tea Tree S.O.S. Spray in your bag, a quick spritz on your fingers one your mani has completely set would be great way to prevent germs from spreading.

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Be berry-licous this summer

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acid berries, almond milk, almonds, amino fatty acids, anti-oxidents, B12, banana, berries, berry, beta-carotene, blue, bone building Vitamin K, boosts immune systems, cereal, Christmas, coconut water, cranberries, diet staple, dynamos, energy-boosting mineral, farmers market, fit and well, flavonoids, Fresh cranberries, fridge, goji berries, homemade ice cream, iron, kiwi, low in sugar and carbs, manganese, mango, natural goodness, natural infection-fighting super berries, old fashioned green grocers, phytochemical, pie, preserve, purple, red beauties, selenium, smoothie bar, South America, sugar heavy muffins, suggests, sunflower seeds, superfood hero, supermarket, traditional Chinese medicine, trees, urinary tract infections, vitamin B2, Vitamin C, yogurt, yummy superfood

Berries are here, there and everywhere. From the supermarket to the farmer’s market, the smoothie bar to the old-fashioned green grocers, those little nuggets of natural goodness are there for enjoying at every turn we take.

Given that there is so much choice out there, we are going to look at which berries might be best for you.

Blueberries
Long gone are the days when these berries were the preserve of sugar heavy muffins. These little blue (well, more purple) dynamos are full of the energy-boosting mineral, manganese, and bone building Vitamin K. Add a handful to salads and smoothies or sprinkle them on top of cereal and yogurt, and you will be glad you did.

Acia Berries
These tiny, dark purple berries grow on trees in South America and pack a punch when it comes to the amino fatty acids that keep us fit and strong and the Vitamin C that boosts immune systems. One of the easiest ways to enjoy this yummy superfood is to blend with other fruits such as banana, mango, kiwi as well as a little coconut water or almond milk and you will be set for the day.

Cranberries
While many people only get these bad boys out for Christmas, cranberries are natural infection-fighting super berries that need to be in the fridge all year round. Packed with flavonoids, they can help to lower the risk of urinary tract infections but are also a tasty way to keep fit and well. Fresh cranberries make a great addition to smoothies, jellies and homemade ice creams but you can also add the dried ones to your breakfast cereal and mix with almonds and sunflower seeds for an on the go snack.

Strawberries
These red beauties are a diet staple and for good reason. They contain Vitamin C and B12 as well as clever little phytochemicals and anti-oxidents which help us feel, and look good. Whether you slice them over ice cream, blend into a smoothie, add to a cheesecake or just eat them on their own after dinner, always add them to your weekly shop and enjoy whenever you can.

Blackberries
Blackberries might not be as sweet as other fruits, but they are just as good for you. Often found in hedgerows and gardens come September, the blackberry might be small but it is mighty in goodness and comes with plenty of Vitamin C, A and E was well as potassium and copper and is perfect in a pie or preserve.

Goji Berries
Dried goji berries, have been used in traditional Chinese medicine for thousands of years, but in more recent times have become a superfood hero in the Western world too. As well as being a good source of Vitamin C, they are also loaded with beta-carotene, iron, vitamin B2, selenium and can be added to pretty much anything from energy balls and salads to smoothies and wraps for an instant health boost.

Raspberries
While these are found in everything from shakes to smoothies, we bet you didn’t know that the humble raspberry is packed with fibre and are exceptionally low in sugar and carbs? They also contain copper, magnesium and Vitamin K so make sure you pick up a punnet the next time you are shopping.

Team Pure Beauty

Let Stress Go

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active, alone, blog, Boss, Bottling things up, brother, cause, cheer, children, children’s hospice, clear your thoughts, cloudy, coffee shop, community project, connect, dance class, diary, eat out, emotional intensity, empowered, everyday life, family members, feel good endorphins, friend, friends, fun, glass is half empty, goals and challenges, GP, gym, heart, holiday, identify the triggers, indulgent, job, learning a language, life, local community project, Me time, meditation, meet, more harm than good, neighbours, people, positive approach, problems, professionanal help, quiet cuppa, relax with a book, scrolling, selfish, shine, social media, sofa, stepping back, stress, swim, take control, take time out, work colleagues, work long hours

Going out and partying might all weekend seem like a good way to escape from the stress of everyday life, but while it is fun at the time, it could actually do more harm than good in the long run.

Whether it’s your boss, brother or your neighbours who are causing your problems, if you can identify the triggers and take control, you will hopefully start to feel better and have a more positive approach and outlook.

Build a Network
Bottling things up and trying to do everything alone isn’t good for anyone, so try to establish a network of people in your life who are good for you. These can be family members, friends or work colleagues who you really connect with, relax with and have a good time with and who will cheer you on when times are good and give you a lift when it gets a little cloudy.

Be Active
Yes, scrolling through social media might take your mind of things, but getting off the sofa and exercising can reduce emotional intensity, clear your thoughts and let you deal with your problems in a calmer way. Find something that you really enjoy doing, maybe buddy up with a friend and go to the gym, swim before work or take a dance class – there is something for all of us you just have to find it. As the feel good endorphins work around your body, they will take down those feelings of stress and you will start to feel empowered and able to move forwards once again

Challenge Yourself
Setting yourself goals and challenges, such as learning a language, starting a blog or playing a new sport, not only helps build confidence but reduces stress, so give it a go.

Take Some ‘Me Time’
If you work long hours and have family demands, it can be hard to take time out for you and this can add to your stress levels. If might sound selfish and indulgent, but finding time to meet with friends, relax with a book or just grab a quiet cuppa in a coffee shop, is important. Put something in your diary at the start of each week then stick to it and you will be surprised at the difference stepping back from everything can make to your life.

Give Back
When you stop thinking that everything is about you, life can change for the better. Getting involved in a local community project or volunteering your time to a cause close to your heart, can give you a new focus and give you a whole new perspective. Whether it is a visiting elderly people and reading to them, digging out a pond in the park or raising money for a children’s hospice, this can really help to take the focus away from your life and lift your mood.

Be Positive
Looking for the positives in life, and seeing the things you’re grateful for can be a real eye opener. Don’t be the glass is half empty person because your to list is growing day by day, instead see the glass is half full because you have a job you enjoy and can afford to go on holiday as well as pay your bills and eat out once a week. Simply writing down three things that went well, before you go to bed can make you start to see the good in life, rather than just looking at what is hard.

Breath
If you do nothing else, sit down, close your eyes and take five minutes out to focus on your breath and regroup. Nothing is so important on your to do list that it can’t wait just a little bit longer and meditation is a free, easy and fantastic way to deal with stress, so give it a go!

If you do feel that your stress is getting out of control, speak to your GP and ask them for some professional help.

Team Pure-Beauty

It’s all about the essential oils

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acne, amazing, antibacterial and antiseptic properties, Argon, avocado, beauty routine, blemishes, chamomile, clean, clean soft cloth, coconut, conditioner, cotton bud, dandruff, dehydrated, essential fatty acids, feet, fine lines, irritated scalp, joys, lavender oil, medium-chain fatty acids, mix, Mother Nature, natural essential oils, nourish, rich, Rosehip Oil, sage, scars, shampoo, sinks, skin, smooth oil, soft, sooth, spots, stretchmarks, summer, super shiny hair., sweat, tea, Tea Tree Oil, tired, toes, Toner, vibrant scent

At Pure-Beauty, we are massive fans of natural essential oils, and even more so during the warm summer months when need to take care of ourselves that little bit more.

We have had a look at the benefits of adding oils into your beauty routine and we think you might be pleasantly surprised at how mother nature can make things so much better.

Keep breakouts at bay
When it is hot we tend to sweat more than usual and this can lead to a build-up of oil under the skin and cause annoying spots. Lavender Oil is perfect for dealing with this because it is packed with the antibacterial and antiseptic properties that can help prevent the bacteria that causes acne from growing as well as treating the blemishes you do get. Dilute a little oil with water and dab gently to the affected area using a clean cotton bud and it will soothe and nourish the skin the natural way. You can also mix the oil with cold water for a simple toner that is especially good for treating oily skin.

We are massive fans of Tea Tree Oil and it is our acne go to product thanks to the really powerful antiseptic qualities and vibrant scent. Simply add a few drops to cool water and apply to your face using a clean soft cloth and let the oils get to work.

Oils for your skin
Bear with us on this one because we know it might sound wrong, but putting oils on your skin can be amazing.
The summer brings many joys, but it can also make our skin dehydrated and tired, however adding an essential oil into the mix can bring it back to life. Rosehip Oil is a good choice because this rich, smooth oil sinks into your skin leaving it soft and supple without a trace of greasiness, just vibrancy. Packed with essential fatty acids plus Vitamins A and C this is a true beauty must have. As well as helping with fine lines, it is also brilliant for the scars and stretch marks many of us are conscious of in the summer but do remember to still apply sun cream if you are going outside.

Look after your head
If you think Chamomile is only for drinking in tea, you’ll be surprised to know that it also soothes and hydrates an irritated scalp – something that can happen when the heat is high. Simply adding a few drops of oil to your shampoo or conditioner can make a big difference and ease itching without the need for any chemicals.

Sage is often thought of as a little bit of magic and we agree when it comes to getting super shiny hair. As an astringent, it is beneficial for hair growth but also fights dandruff and encourages glossy locks. You can simply apply a little oil to your scalp and let nature take care of the rest.

Oils for hair don’t stop here with Argon, Avocado and Coconut all being offering a boost, so them as a regular, weekly treatment and we are pretty sure you will see the shine in no time at all.

Happy feet
Back to those medium-chain fatty acids from Coconut Oil and we would suggest you apply this loving to your feet and give them the care and attention they deserve. Coconut Oil is totally nourishing and will get to work on tough, dry skin, leaving your toes as soft as a baby’s in no time at all.

Team Pure Beauty

A bath a day….

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aches and pains, Advanced technology, Alpine Lavender, amino acids, aroma, bath, bed, Birch, Blue Chamomile, botanical extracts, care, changes, Clary Sage, cleans, clove, concentrated glycolic acid, conditioned, Dermalogica Conditioning Body Wash, dirt, dry skin, Elemis Aching Muscle Super Soak, Elemis Skin Nourishing Milk Bath, exfoliating particles, Frangipani Body Oil, gardening, Golf, gorgeous products, haven, high end product, Jan Marini Bioglycolic Hand and Body Lotion, Jan Marini Bioglycolic Resurfacing Body Scrub, Japanese camellia oil, juniper, lavender, love, Milk Protein, mind, minerals, muscles, oft, orange, outside, plant collagen, progressive improvement, R&R, Relax, rich, Sandalwood, screens, sea salt, Shea butter, Shea Buuter, shower, silky water, skin friendly formula, skin-conditioning botanical cleanser, slumber party, smoothed, soak, soap-free Quillaja Saponaria, softness, Spa, stresses and worries, sun, swimming, Tahitian Monoi oil, texture, visibly younger, vitamins, washing, Wild Thyme

While a shower might refresh you after a long hot day in the sun, there is still something special about having a bath before you go to bed.

As well as washing away the dirt of the day, a soak can help you to relax, ease aches and pains and also help you to deal with stresses and worries as screens will be out of the way and there will be no one to bother you.

At Pure Beauty we sell some gorgeous products that will turn your humble tub into a spa haven so you can get some much-needed R&R.

Let’s get this slumber party started with the Elemis Skin Nourishing Milk Bath. This amazing Milk Protein based product is super rich in Vitamins, Amino Acids and Minerals which makes it perfect for dry skin that needs a little extra love. Plant Collagen from Japanese Camellia Oil and Oat Extract means that your skin is nourished the moment you sink into the silky water and when used use every other day for nine days, you will really start to see a difference in softness and texture.

Whether it’s because of swimming, golf or being outside gardening, if your body is tired then add the Elemis Aching Muscle Super Soak to your bath each evening. Energising extracts of Birch, Juniper, Clove, Alpine Lavender, Wild Thyme and Blue Chamomile have been mixed with Sea Salt for a blend that warms muscles and recharges the body and mind. Adding just three capfuls of this powerful aromatherapy deep heat treatment to your bath water will help ease the aches and pains caused by exercise and hard work and thanks to the head clearing aroma you will feel ready to sleep when you get out of the bath.

While great when you want to jump in and out of the shower, the Dermalogica Conditioning Body Wash is perfect for the bath too. This rich, skin-conditioning botanical cleanser contains soap-free Quillaja Saponaria so while it cleans the skin, it doesn’t stipe away essential natural moisturisers. Sandalwood, Lavender, Orange and Clary Sage essential oils have been added to soften the skin so that when you get out of the water, your limbs are soft, smoothed and conditioned.

Using the Jan Marini Bioglycolic Resurfacing Body Scrub in the bath can help you get incredible looking skin. This high-end product combines concentrated glycolic acid with exfoliating particles and botanical extracts so that skin is not only silky smooth but also glowing. While results can be seen from the very first use and you will see progressive improvement over time that we think you will love. You can further harness the power of this product by using the Jan Marini Bioglycolic Hand and Body Lotion. Glycolic acid has been mixed with Shea Butter to hydrated the skin so it looks visibly younger. Gently apply the lotion to your skin once or twice a day and you will soon feel and see the changes.

At Pure Beauty, we love Elemis Frangipani Monoi Shower Cream which can be used in the bath and the shower. Advanced technology has been used to create this exceptional skin friendly formula that gently cleanses the skin without stripping protective oils. Tahitian Monoi Oil and Frangipani Flowers come together to ensure your skin not only feels soft and supple but is also delicately scented. If you want to add a little extra love after bathing, simply dry off and apply the Frangipani Body Oil which is quickly absorbed and offers dry and mature skin extra care.

If you have any questions about these, or any other products we sell on the site, or would like to try some samples, get in touch and we would love to help.

Team Pure Beauty