Soothe Your Skin with REN’s Evercalm Range

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Photo by Rodolfo Sanches Carvalho on Unsplash 

Anyone with even vaguely sensitive skin will know that there are a certain number of things which are almost guaranteed to cause redness and irritation. Unfortunately January is one of those times of the year where you are surrounded by these Things on an almost daily basis. Simply stepping out into the cold can be enough to cause a reaction, while being inside a centrally heated house can also dry your skin out and irritate your complexion. Fortunately, REN Clean Skincare have created their Evercalm range, which is specifically designed to fight the causes and appearance of irritation and sensitivity. Here are some of our favourites from the range:

REN Clean Skincare Evercalm Gentle Cleansing Gel

Every good skincare routine starts with a cleanser and this one is no exception. Gel products are particularly good for sensitive skin because they are refreshing and soothing to a complexion which is dealing with irritation. This cleansing gel contains pre-biotics which support the good bacteria in your skin and clean your face without stripping away any of the moisture. It removes dirt and pollution effectively without any harshness and the active ingredients help to reveal skin which is glowing in a good way.

REN Clean Skincare Evercalm Global Protection Day Cream

Using a day cream if you have sensitive skin is pretty much essential. This Global Protection Day Cream from the Evercalm range has been around for two decades and is one of Ren‘s best selling moisturisers. It contains antioxidant and free radical scavengers, as well as soothing seed oils to protect the skin against dehydration and fights against the signs of ageing. It also contains blackcurrant seed oil which is rich in omega-3 and seabuckthorn oil which is rich in omega-7. both of which nourish, soothe and soften the skin.

REN Clean Skincare Evercalm Overnight Recovery Balm

“Night time is the right time” as the old Ray Charles lyrics go and this is especially true for anyone with sensitive skin who wants to use something potent. The Overnight Recovery Balm from the Evercalm range is a rich balm made from olive, almond, borage and linseed oils, which are easily absorbed and will intensely nourish and moisturise your skin. Jojoba and sunflower oils support the skin’s natural lipid balance while beta glucan soothes any signs of irritation from dryness. It can also be used on dry lips and any other rough patches on your body such as on the knees and elbows.

REN Clean Skincare Evercalm Ultra Comforting Rescue Mask

Masks are a fantastic product for people with sensitive skin as they are left on the skin for a much longer time allowing for maximum results. This Ultra Comforting Rescue Mask will calm, soothe and moisturise your skin and will instantly relieve the key signs of sensitive skin such as redness and tightness. Extended use will strengthen your skin’s moisture barrier, making it more able to cope with stressors in the long run.

REN Clean Skincare Evercalm Redness Relief Serum

Serums are another hero product for those of us with sensitive skin as they are generally the most potent products within a range. The Redness Relief Serum in the REN Clean Skincare range contains white mushroom, triglycerides and other seed oils and extracts which reduce redness in just 30 minutes. After seven days dryness, itching, discomfort, flakiness, tightness or burning sensations will all be dramatically reduced and the serum works even better at cooling your complexion if you store it in the fridge. It’s recommended that you gently press the formula into your skin rather than rubbing as this will help reduce friction and cut down on the risk of irritation and inflammation.

Seasonal Focus: Almonds

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almond, base, brittle, carrier, chamomile, complexion, de-stress, Decleor Essential Cleansing Milk, Decleor Micellar Oil, Dermalogica Multivitamin Hand and Nail Treatment, dirt, dissolve, dryness, Elemis De-Stress Massage Oil, Elemis Hydra-Nourish Night Cream, geranium, hands, hydrate, hydration, impurities, lavender, linoleic acid, make-up, marjoram, massage, melissa, nails, neutral, oil, oleic acid, pores, radiant, rosemary, rosewood, stress, sweet, sweet almond oil, tighten, vitamin A, vitamin B1, vitamin B2, Vitamin B6, waterproof, well-balanced, Ylang-Ylang, youthful

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Using seasonal produce is a great way to ensure that the body gets what it needs when it needs it; things which appear at certain times often contain essential nutrients which are ideal for their season. Winter is the season for almonds, which are not only highly nutritious, containing essential fats, they’re also a fabulous ingredient in beauty products. Here’s our top 5 almond-containing products from Decleor, Dermalogica and Elemis.

Decleor Essential Cleansing Milk

Almond oil is an incredibly nourishing ingredient which infuses moisture into the skin, reducing tightness and leaving it feeling soft and supple. This cleansing milk from Decleor contains sweet almond oil, among other ingredients, to cleanse the skin, remove all traces of make-up and daily dirt, and tighten pores for a clearer, more radiant complexion.

Elemis De-Stress Massage Oil

Almond oil is both moisturising and very neutral, making it the perfect carrier oil for other combinations of fragrant oils for massage therapy. This oil from Elemis is designed to de-stress the muscles and combines rosewood, melissa, marjoram, geranium, rosemary, lavender and chamomile in an almond base for regenerative results.

Dermalogica Multivitamin Hand and Nail Treatment

The hands and nails benefit hugely from moisturising products as they often have to deal with the harshest elements, such as cold weather and washing dishes, which contribute to dryness. This non-greasy hand and nail treatment from Dermalogica is made on an almond oil base and helps to repair chapped hands and strengthen brittle nails.

Decleor Micellar Oil

Micellar oil is a revolutionary way to cleanse the skin, which uses the powerful combination of oil and water to work deep into the pores, dissolving and dispersing dirt and impurities and removing all traces of make-up. Almond oil ensures hydration and make-up melting power, and even works on waterproof cosmetics.

Elemis Hydra-Nourish Night Cream

Almond oil contains oleic and linoleic fatty acids, as well as containing vitamins A, B1, B2 and B6, all of which are essential for youthful, well-balanced skin. This night cream from Elemis is a rich formulation which works intensively while you sleep to deeply hydrate the skin, regulating skin hydration, and helping to maintain skin’s firmness. Geranium and ylang-ylang add to the sweet fragrance of the formula, reviving the senses and counteracting stress, anxiety and depression.

Make yours a healthy breakfast

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We all know breakfast is an important meal of the day, so getting it right is important.

Rather than opting for white toast loaded with margarine or a bowl of sugar-coated cereal that will have your mood drop before you get the bus, instead choose a meal packed with protein, vitamins and minerals that will keep you full until lunchtime, or at least your 11am banana break.

Poached Eggs With Mushrooms and Tomatoes
Beef tomatoes and golden brown mushrooms served with a perfect poached eggs is a breakfast winner. To help the egg whites set, add a splash of vinegar to your water and add a little olive oil to the toast. If you want to make this into a hearty dinner, add extra mushrooms, smoked salmon and a serving of iron rich spinach.

Avocado & Strawberry Smoothie
This creamy breakfast blend is high in calcium and low in calories and a great way to start your day, especially if you are on the run. You will need:

• ½ a ripe avocado stoned, peeled and cut into chunks
• 150g of strawberries
• 150g of blueberries
• 4 tbsp. of natural yogurt
• 200ml of almond or oat milk
• Lemon or lime juice, to taste
• Honey if needed
• Ice cubes

Put all the ingredients in a blender and whizz until smooth. If the consistency is too thick, add a little water then either enjoy at home, or put in a bottle and take to work.

Nut Butter, Banana & Chia Seed Toast

This is a superfood twist on classic peanut butter on toast. It is packed with vitamins and minerals and for one tasty serving you will need:

• Half a large banana (sliced)
• A teaspoon of chia seeds (soaked for 15 minutes)
• 1 slice of dark rye break, toasted
• 1 tablespoon of nut butter (we like almond)
• 4 strawberries

Toast the bread then spread the nut butter on top. Place slices of banana on the nut butter and top with chia seeds and serve with the strawberries for an extra vitamin boost and enjoy before making a second round!

Avocado on Toast
There’s a real benefit to starting your day with creamy avocado on toast, a dish that is popular with our team. The fruit is loaded with fibre and fab cholesterol-lowering monounsaturated fats. Plus, the whole meal is ready in just three simple steps so you have to time to make it every day of the week. Mash the avocado onto toasted rye bread, drizzle with a little olive oil and lemon juice, then sprinkle with black pepper and enjoy. If you are extra hungry, added a serving of hot scrambled eggs.

Blueberry Muffins
Made with plump blueberries, whole-wheat flour, oats and Greek yogurt, these healthy muffins keep you full during those long Monday morning meetings. For 12 muffins you will need:

• ¼ of a cup of wholewheat flour
• 1 cup of large organic oats
• 2 cups of fresh blueberries
• 1 teaspoon of baking powder
• 1 teaspoon of bicarbonate of soda
• 1/2 a teaspoon of salt
• 1 cup of plain Greek yogurt
• ½ a cup of light brown sugar
• 3 tablespoons of melted unsalted butter, melted
• 1 tablespoon grated orange zest, plus two tablespoons of pure orange juice
• 2 medium free range eggs
• 1 teaspoon of pure vanilla extract

To start with heat your oven to 200C/400F/Gas 6 and line a muffin tin with muffin size paper liners.

Place the flour, oats, baking powder, baking soda, bicarbonate of soda and salt in a food processor and blitz until you have a fine powder. In a mixing bowl, whisk together the yogurt, sugar, butter, orange zest and juice, egg, and the vanilla extract. Add the flour mixture and mix together before adding in the blueberries. Make sure all ingredients are folded together well. Divide the mix into the muffin cases then bake for 20 minutes until they have raised and golden. Eat them at home or take to work and share.

Happy breakfast eating.

Team Pure Beauty