Alzheimer’s, blogging, blood pressure, brain, cooking, cuisine, dancing, Elemis Jasmine and Rose Hand and Nail Cream, Elemis Treat Your Feet Foot Cream, feet, food, gardening, hands, hobbies, hobby, kitchen, memory, sewing, soil, youth
Do you find yourself spending your evenings in front of the TV, mindlessly flicking through the channels and wishing that there was something better to do? Do you sometimes feel a void and wish you could fill it with something just for you? If so then it might be a good time for you to get a new hobby. Having a hobby can be great for keeping the mind sharp, and has been linked to lowering blood pressure, enhancing the immune system and keeping age-related diseases such as Alzheimer’s at bay. Here’s a little bit of inspiration if you need some ideas of what to do with your spare time.
A few years back, there was a bit of a revolution in the world of dance classes and doing this sort of thing became hugely popular again, which opened up a whole new range of classes. Instead of the usual ballroom or tap you could now choose from hip hop, belly-dancing, salsa and much more beyond. Try a class which is challenging and fun, and use some Elemis Treat Your Feet Foot Cream once you get home!
Cooking is a hobby which can be done alone or in groups, either in your own kitchen or in a class. Certain supermarkets have test kitchens which offer adult cooking classes and give you the chance to learn a new skill and mingle with likeminded people at the same time. Try a class in a cuisine you’re less familiar with to maximise your learning potential.
It might sound bonkers but you don’t actually need a big garden in order to take up gardening! There are loads of indoor options for growing such as miniature kitchen gardens, as well as balcony or even window box kits that you can use for growing flowers or veg. If you do have a garden, even better, but do remember to take care of your hands with Elemis Jasmine and Rose Hand and Nail Cream after a long day of sifting through soil!
Sewing as a hobby can be so rewarding; you spend time and effort doing intricate work and you’ve usually got something beautiful to show for all of it. If you don’t fancy doing it all by hand, there are some reasonably priced sewing machines on the market which allow you to work at a more polished level.
A lot of people would see the word ‘blog’ and immediately think “that’s not for me!” but blogging can be anything that you make it. Ultimately, a blog is your own little corner of the internet and can be used as a place to document whatever you want, even if it’s just as a memoir for your kids and grandkids to read in the future. Writing can be hugely cathartic and will help to keep your mind sharp.