How to Get the Smoothest Shave

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Whether it’s your legs, your armpits or any other part of your body, shaving is still the most popular hair removal method the world over. It’s cheap, convenient and you can do it wherever you want, whenever you want, without the need to visit a specialist. Having said that, shaving still has it’s pitfalls, so we thought we’d give you some tips to help you to get your smoothest shave yet.

Steam Your Skin

Skin which is warm is much easier to shave, yet people tend to do their hair removal before they get into the bath or shower, while their skin is still cool. Have your shower first and make sure you get it nice and steamy to open the pores and give you a closer shave.

Get Rid of Dead Skin

The next step should be exfoliation, for a number of reasons. Firstly, exfoliating will get rid of dead skin which will allow your razor to get closer to the roots of the hairs, giving you a smoother finish. Exfoliating will also help to lift any hairs and release any which may be starting to grow inward, reducing your chances of developing ingrown hairs when they start to grow back. This will also make your legs look less ashy in the long run!

Stay Fresh

You should be using a fresh razor (or razor head) every single time you shave. Every time you use a razor, the blades will dull as you move them over the skin, and by the time they’ve defuzzed all the areas you use them on, they’re really too blunt to be useful again. Not to mention the fact that razor blades will harbour bacteria which could cause nasty infections if you reuse them. If you aren’t keen on the idea of using single-use pastic razors, invest in a traditional safety razor which has a metal handle and casing but blades which you replace without the need for plastics.

Go WITH the Grain

Every razor advert on telly shows you images of women starting at their ankle and shaving up, but every barber worth their salt will tell you that shaving WITH the direction of hair growth is not only the best way to get a smooth finish, but it will also help you to avoid both nicks in your skin and ingrown hairs. It often feels like learning to shave is a right of passage for boys, but girls aren’t given the same guidance and we’ve all ended up doing it wrong!

Replenish Moisture

When you exfoliate your legs, then shave them, there’s a good chance that they’re left pretty dry afterwards, even if they don’t look like they are. Slathering your legs with a rich moisturiser like Decleor Nourishing Body Balm will ensure your skin feels nourished and hydrated.

A quick guide to mindfulness for a happier life

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Mindfulness is being talked about in the media today more than ever, but what’s it all about?

Quite simply, mindfulness is an awareness of ourselves as well as the world around us and it can improve our mental wellbeing, calming the mind and allowing us to focus on the here and now.

If we are more aware of the present moment, it can help us enjoy the world around us more and understand ourselves better. If this happens, we can experience and enjoy the people and things we have been taking for granted, and leave behind the stresses we don’t need.

What does it involve?
Just taking notice of your thoughts, feelings, sensations and the world around you is the first step towards mindfulness.
There are books, apps, and courses that give you a structured way to bring mindfulness into your life, but at the heart of it, what you are doing is stopping for a while and focusing on your breathing. You will then notice that your heart rate slows down, adrenaline production is reduced and you feel more relaxed. With practice you can develop greater focus, better sleeping patterns and start to feel happier as well.

It is true that some of us find the idea of sitting with our thoughts when we are stressed or unhappy, quite difficult, so we have some simple tips that could help you get to grips with mindfulness.

Mindfulness isn’t easy to learn at first, so you can start by reading up about it some more, taking a course, joining a group or using an app like Calm.

It is thought that just ten minutes of mindfulness meditation a day can bring massive benefits when it is done on a regular basis. If you can, do it at the same time each day – maybe when you are on the tube, at lunchtime or before you have a bath in the evening, and it’s at this time when you can really be at one with yourself and leave behind your worries and fears. Clear this space each day, stop everything else and practise your mindful meditation.

Start with short bursts of three, five or ten minutes – you can even do it on the train.

When you sit down to meditate, take a few moments to get comfortable. Notice the sounds around you and how you’re feeling. This will help your mind and body reconnect, so when you do start focusing on your breath, it’s a little easier.

When you are practicing mindfulness and meditating, all you need to do is notice your breath and when your attention wanders, which it will as you wonder what to eat for dinner or where to go at the weekend, let go of it and bring your focus back to your breath. Each time you do that, it’s a win and it gets easier.

When you progress and start to bring mindfulness to your daily life, our advice is to start slowly. We suggest that in week one, you are mindful when you are brushing your teeth – be aware of the sound, the smell, the taste, and the movement as you clean. Then build up slowly, adding a new thing each week, such as being mindful on your walk to work, or while stacking the dishwasher.

Mindfulness isn’t for everyone, but why not give it a try and in time we hope it can become a part of your life and one that will make things easier and happier for you.

Team Pure Beauty

Five Self-Tanning Mistakes and How to Avoid Them

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Photo by Garett Mizunaka on Unsplash

Applying self tan can be a veritable minefield of potential mistakes, and anyone who has had a self tan disaster will know that they can be tricky to rectify. To help you to avoid self-tanning mistakes before they even happen, we’ve put together a crib sheet of no-nos in self tanning, so you’ll get the perfect, even glow you deserve.

Time Your Hair Removal

All too often, people wax or shave and then apply fake tan almost immediately, but this is one of the easiest ways to end up with patches. Your skin needs time to settle down after hair removal so make sure you leave at least 24 hours after shaving and a minimum of 48 hours if you’re waxing. Applying Decleor Soothing Aftershave Fluid will also help your skin to recover.

Uneven Application

Seasoned self tanners will know that you have to get into every nook and cranny to make your tan look even, and the most common places to miss are your inner elbow and the backs of your knees. A lot of people apply fake tan while sitting down and you end up with white circles in these areas, so make sure you stand up and get all of the areas evenly!

There’s No Such Thing As Too Much Hydration

Almost everyone on the planet has drier skin on their knees, elbows, hands and feet and there’s no shame in admitting that, but it can play havoc with self tan. Exfoliation is really important, but layering PLENTY of moisturiser in these areas will help you to avoid the orange patches that often appear on these areas when the tanner clings to dead skin cells. Moisturise and then when you think you’ve done enough, moisturise some more!

Out With the Old

If you still have traces of old self tan on your body which are less then even, you need to get rid of this before layering over the top. Gradual tanner is designed to be layered to build a level of coverage that you’re aiming for, but make sure it’s even otherwise you’ll end up way too patchy.

Don’t Soak Yourself

If you want your self tan to look its best for as long as possible, bathing is another big no-no. Obviously we aren’t telling you not to wash, but baths will make your tan disappear much quicker than showers. Try to use a moisturising body wash to give your skin plenty of moisture as dry skin will slough off much easier, taking your tan with it.

Get Closer to Nature with Decleor

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Something we’re passionate about, here at Pure Beauty, is using products which contain natural ingredients, derived from organic sources. Decleor are also passionate about this and have a whole range of products which are comprised of natural origin ingredients, and we thought we’d give you a closer look at them:

Decleor Lavender Fine Relaxing Bath and Shower Gel

This body wash from Decleor is made from lavender essential oil which will gently clean your skin, whilst leaving you feeling soothed and relaxed. It can be used on even the most sensitive skin and is derived from 98% organic, natural ingredients, which means that you can be confident that you’re using only the best products on your skin.

Decleor Neroli Bigarade Hydrating Bath and Shower Gel

Neroli essential oil is known for its hydrating and soothing properties, and this Decleor body wash is packed with it. It will leave your skin feeling softer, smoother and more hydrated and has been tested on sensitive skin. The invigorating scent of neroli will stimulate your mind and body and is said to reduce inflammation, alleviate stress, stimulate circulation, and enhance mood.

Decleor Rose D’Orient Soothing Bath and Shower Gel

Rose oil is used for soothing the skin, calming inflammation and increasing feelings of wellbeing. This bath and shower gel contains almost entirely natural ingredients, has a delicate rose scent and leaves the skin feeling soft and smooth. To use, apply a small amount of shower gel under the shower, massage gently and rinse off.

Decleor Cica Botanic Balm

This balm from Decleor is the very definition of a multi-purpose product. It contains 100% natural ingredients and can be used to soothe, repair, and protect the skin. It contains eucalyptus, rosemary, niaouli and geranium and is especially good for irritated and very dry skin.It can be used everywhere except the eye contour.

Decleor Cica Botanic Oil

This oil contains a unique blend of 9 botanical oils to reduce existing stretch marks and help prevent new ones. It’s ingredients are derived from 97% natural sources and is proven to reduce the colour, length, width and depth of stretch marks. It provides deep and long lasting skin hydration and is even suitable for use during pregnancy.

How to make self care a priority in 2019

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Demands at work, family pressures and the endless bombardment of information from social media means that making time for ourselves becomes increasingly difficult. The thing is, if you don’t do this, you will burn out and then you will be no good to anyone at all – harsh but true.

We have looked at some simple ways that you can build some time into your busy life to ensure you get the care you need to be happy and healthy.

Make a list
Whether you use a pen and paper, write on a blackboard or tap into Trello, make a list of what you need to do. As well as giving you a focus and ensuring you don’t forget to take the cat to the vet, a list can take away that feeling of overwhelm and give you a sense of achievement as you tick things off.

Spend time alone
Many of us spend a lot of our time with family, friends and work colleagues, and while it is good to be sociable, you need some time alone too. On that to do list, add in a slot where you can read a book, watch a movie or just have a bath and enjoy a little solitude.

Stop the chatter
You are kind to others when you talk to them, but do you extend the same care to yourself? You need to be your own cheerleader and that means ignoring the voice that puts you down and instead, focus on the good! Whether it’s your smart appearance, achievements at work or recent weight loss, give yourself a pat on the back and when you look in the mirror, smile at your reflection, because ‘you are worth it’.

Switch off
Technology and social media have a lot to answer for. While they might make it easier for us to connect, they can also totally take over our lives and negatively impact our mental health and self-esteem. We aren’t saying knock it on the head altogether, but don’t take your phone to bed with you (buy an alarm clock), you won’t miss out if you aren’t checking Facebook every three minutes and if you can, go digital free for an hour a day, working up to a whole day if you can.

Treat yourself
Whether it is going for a coffee with friends, having a relaxing facial or buying yourself a bunch of flowers on the way home from work, do something that is just for you. These things won’t blow the budget but they can really help to lift your mood and will put a spring in your step.

Get outside
Being inside isn’t good for us all the time. Get your coat on and get outside in the fresh air, however cold it is. A brisk walk at lunchtime, a run along the river or a bike ride with your partner will blow away the cobwebs and give you a blast of the natural endorphins that make you feel good! Put aside sometime each week to being outside and we are pretty sure your mental health will thank you for it.

Remember, 2019 is all about self-care!

Team Pure Beauty