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Tag Archives: bedtime

Luxury Bathing Without a Bath

04 Wed May 2022

Posted by jaynecrammondglpbo in Health and Happiness, Pure Beauty

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align your senses, aromatherapy, bed, bedtime, blend, Calming, Elevate, exotic, exotic oils, experience, focus your mind, formulation, Frankincense, home, improve circulation, indulgent, invigorating, lavender, lemongrass, lotus flower, luxurious, massage, mind and body, mind clearing, natural, pampering, petite grains, protective surface oils, reduce stress, relaxation, relaxing aroma, rest, rich infusion, self-indulgent, shower, shower oil, skin friendly, sleep, sleep inducing, sluggish, soothing, Spa, steam, therapeutic, treat, Vetivert, wild chamomile, ylang ylang

Photo by Sora Shimazaki

A trip to a spa can be a fantastic way to treat your mind and body to some rest and relaxation, as well as giving your skin a thorough pampering. However a spa may not be an option right now, for whatever reason, so recreating the experience at home may be the next best thing. You may find, if you only have a shower at home and not a bath, that you don’t feel as though you benefit from the fully relaxing experience of a proper spa, but we’ve put together a list of products which will take your shower to the next level and give you a sensory experience to mimic being professionally pampered.

Aromatherapy Associates De-Stress Mind Bath and Shower Oil

This shower oil from Aromatherapy Associates is made from a calming blend of frankincense, petitgrain and wild chamomile which combine to calm the mind and relax the body. To get the full therapeutic experience you should massage the oil all over your body prior to stepping into a warm shower, and this will also enhance the aromatherapy benefits as the heat will spread the fragrance allowing you to deeply inhale the relaxing aroma.

Bloom and Blossom And Breathe Relaxing Shower Oil

This shower oil from Bloom and Blossom is another naturally derived oil which has been created to soothe the mind and body, as well as treating your skin. It contains a blend of frankincense, ylang ylang and lemongrass which combine to create a luxurious and soothing fragrance. Once activated by the heat of the shower, the fragrance will combine with the steam for a relaxing and therapeutic experience.

Elemis Exotic Frangipani Monoi Shower Cream

Using a truly luxurious body wash is a great way to elevate your everyday shower experience and this Exotic Frangipani Monoi Shower Cream from Elemis is exactly that. This skin-friendly formulation completely cleanses the body without stripping away any of the protective surface oils and contains a rich infusion of exotic oils which have a naturally exotic and indulgent fragrance.

Hayo’u Mineral Shower Wash

This shower wash from Hayo’u is packed with iconic Chinese ingredients such as lotus flower, frankincense and ylang ylang, all of which have been used for thousands of years to improve circulation and reduce stress. The ingredients combine to create an invigorating, mind-clearing fragrance which will make you feel sharper and more energised after every use. It’s perfect if you’re feeling sluggish and want a self-indulgent shower to help focus your mind and align your senses. 

This Works Deep Sleep Shower Gel

If you’re planning to have a spa-experience shower, doing it just before bed is a great idea, especially if you’ve been struggling to sleep. This Deep Sleep Shower Gel from This Works contains a blend of lavender, camomile and vetivert to calm and soothe, whilst softening and protecting the skin. The ingredients are all renowned for their soothing, sleep-inducing properties and will help you to feel as though you’ve been thoroughly pampered before you drift off into a deep, natural sleep. 

Our Top Five Non-Greasy Skin and Haircare Formulas

21 Thu Apr 2022

Posted by jaynecrammondglpbo in Hair Care, Skincare Regime

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acne, ageing, all skin types, Aloe Vera, antioxidant, bath, bedtime, body, breakouts, brighter, broad spectrum, cashmere, chamomile, coconut, complexion, daily, damaged hair, dry, dry oil, dry skin, even, formula, frizz, Glycerin, greasiness, greasy, harmful, healthier, healthy, heavy, Ho Wood, holiday, hyaluronic acid, hydrated, ingredients, lavender, light, lighter, moisture, moisturiser, night oil, non-greasy, nourished, oil, oils, patchouly, polished, porous, powerful, protect, protection, rays, refine, sensitivity, sensory, sesame oil, Shea butter, shower, skin, skin type, skincare, smooth, smoother, SPF30, SPF50, spots, spray tan, spring, stress, styling creams, summer, sun creams, tea or flour, tension, texture, thick, uncomfortable, UVA, UVB, vetiver, Vitamin C

Our Top Five Non-Greasy Skin and Haircare Formulas

Photo by cottonbro

There are many reasons for opting for skincare formulas which are non-greasy. For some people, it’s the simple fact that their skin already produces too much oil and greasy formulas are simply not compatible with their skin type. For others, it may be an issue of sensitivity to certain ingredients such as certain oils which may exacerbate breakouts of spots or acne. And for some people, it is simply a sensory issue which means that formulas which are too heavy and greasy feel highly uncomfortable on your skin. 

All of these issues can also be worse depending on the season; wearing thicker formulas in spring and summer when it is hot can feel unpleasant at times. With this in mind, we’ve searched our stock to put together a list of five non-greasy products which are perfect for anyone who prefers lighter skin care:

Decleor Aloe Vera Sun Gel Cream SPF50

When it comes to skincare that feels heavy or greasy on the skin, suncreams are often one of the worst offenders. This Aloe Vera Sun Gel Cream from Decleor is a non-greasy gel which is enriched with aloe vera and sesame oils, to leave the skin feeling nourished and hydrated but fresh and light at the same time. The broad-spectrum SPF50 protects the skin from harmful UVA and UVB rays and it can be used on all skin types on a daily basis.

Medik8 Daily Radiance Vitamin C

If your skin is dry and lacking radiance you may find that many of the formulas designed to relieve this are thick and heavy. This Daily Radiance Vitamin C from Medik8 has a light, cashmere texture to deliver powerful antioxidant protection as well as broad-spectrum SPF 30 without any of the greasiness of other products. It’s enriched with hyaluronic acid and glycerin, which draws moisture into the skin leaving you with a brighter, more even complexion and skin which is protected from the future signs of ageing.

South Seas – Moorea Moisturiser

Dry skin doesn’t just affect your face; it can happen anywhere on your body and can be difficult to tackle. This moisturiser from South Seas is a non-greasy, lightweight formula to leave your skin feeling healthy and smooth. It is designed specifically to be used alongside a spray tan and for people who have very dry skin, and contains shea butter to deeply nourish, along with tiare flower and coconut to give you a fragrance which makes you feel like you’re always on holiday!

This Works Deep Sleep Night Oil

Finding a product which describes itself as a non-greasy oil may sound like something of an oxymoron, however this Deep Sleep Night Oil from This Works is a dry oil which is easily absorbed. It is formulated using oils of lavender, chamomile, vetiver, patchouly, and ho wood, which combine to create a delicately scented and relaxing oil which will lock moisture into your skin, soothe your muscles and calm your mind before bedtime. It’s perfect for use after a bath or shower and can be used daily to help relieve tension and stress.

Color Wow One Minute Transformation Styling Cream

Unless you have a hair type which is extremely dry or porous, some styling creams can feel slightly greasy and leave your hair looking slick and weighed down, rather than natural and weightless. This One Minute Transformation Styling Cream from Colour Wow is designed to banish frizz and refine texture without any greasiness. The formula revives shine and enhances the hair’s moisturisation, leaving dry, damaged hair smoother, more polished and looking healthier than ever.

Unplug and live life

28 Wed Jun 2017

Posted by Stark in Health and Happiness, Life and Fashion

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100% focus, alarm clock, amazed, apps, badminton, ban, bedroom, bedtime, bike ride, boyfriend, brain, breakfast, breaking free from technology, bus, cheeking, computer, desk, dinner, distracted, end of the world, everyday life, Eyes, Facebook, fast paced, friends, Google maps, gym, head down, hit the sack, hours, how long, Kindle, life, likes, look, meditation, museum, National Unplugging Day, netball, note, OK, old skool, online, out of office, out of touch, paperback, personal mobile, phone, plugged in, Prime Minister, question, read, report, research, rest, screen, slow down, Snapchat, sneak a peek, spend, technology, tennis, text, to do list, tomorrow, train, turn off, turn off all devices, UK, walk, Wi-Fi, yoga session

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Sunday 25th June marked National Unplugging Day, the third of its kind in the UK and something we think will grow and grow as more and more of us question just how much time we spend online.

National Unplugging Day is a day all about breaking free from technology and having fun with family and friends away from the screens and gadgets many of us use for more than eight hours a day.

Taking a break from social media is easier said than done as it is part of everyday life, but we have some ideas that might work.

Rather than starting your day checking Facebook, why not kick it off with a decent breakfast, yoga session of do a little meditation. Concentrate on you first thing, then worry about how many ‘likes’ you’ve had over night.

Go old skool and rather than buying the latest novel on your Kindle, got for the paperback and read it on the train or bus and we think you’ll become so absorbed you’ll forget to check your phone.

One day a week, maybe a Sunday, turn off all devices and have a totally unplugged day. Meet friends (no selfies over lunch), go to the gym, have a bike ride, visit a museum – the ideas are endless and none of the require technology.

Pick a sport, any sport but one that means you can’t look at your phone. Tennis, badminton and netball are all fast paced and need 100% focus, so unlike golf or running, you can sneak a peek at Snapchat every now and again.

Turn apps off. Remember the days when a phone was a phone? Go back to those times and take social media off your mobile and limit the amount of time you can check on what your boyfriend had for dinner or where the girls are planning to go at the weekend. The end of apps doesn’t mean the end of the world!

If you do work at a computer, turn the Wi-Fi off and simply concentrate on your ‘to do list’. OK, you might need to do some research for a presentation or look at stats for a report but other than that, leave social media behind and you will be amazed at how much you get done.

When you do leave work, really make sure you leave it behind. Turn on your email “out of office”, don’t divert works calls to your personal mobile, and don’t check emails until you return to your desk. Very little is so urgent that it can’t wait, even if you are the Prime Minster it seems!

Be in the moment. Rather than head down and eyes on the screen, you will get so much more from life by actually living it. Go for a walk but don’t take Google maps. Get on a train and see where it takes you, without looking at a travel and rather than sending your flatmate a text, leave them a note, go on, give it a go.

Don’t only ban tech from the bedroom, also give it a bedtime! Agreeing that you will turn of the screens an hour before you hit the sack will mean you and your brain start to slow down and turn off and really get some decent rest.

Buy an alarm clock. Out of touch we know, but if you wake up to the alarm on your phone or iPad, chances are you will check them before you go to sleep or if you wake up in the night. If they aren’t around, you can’t look and won’t get distracted for hours.

We aren’t saying do all of these tomorrow, but over time just watch how long you spend plugged in and think about what life might be like if you were unplugged.

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