Pack a lunch you will love

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apple chunks, berries, brains, bulk, carrot sticks, cheese, cleaning, cucumber, cutlery, fibre, filled roll, five a day, flapjacks, flasks, freeze, fruit, humous, hydrated, Juices, leftover food, lettuce, lunchbox, mayo, microwave, midday meal, muffins, National Pack Your Lunch Day, organised, pitta bread, pots, quiches, Rolls, salsa, sandwiches, simple hacks, sliced grapes, slices, soggy sandwich, soups, spoons, sports drinks, squashes, stews, tangerine segments, tomato, tummies, tuna, veggie sticks, waste, water, water bottles, wholegrain sandwich, wrap

With 10 March marking ‘National Pack Your Lunch Day’ we have been looking at some simple hacks that will make your midday meal tasty, nutritious and keep you going all afternoon.

Wash up
There’s nothing worse than opening a lunch box when you get up in the morning to find leftover food sticking to the sides. Get into the habit of cleaning out lunch boxes each evening, so that they are ready to roll the next day. The same goes for water bottles, flasks and spoons.

Be prepared
Not everyone likes to make sandwiches the night before, but you can put together pieces of fruit, cut carrot sticks and put them in pots, wrap up flapjacks and get cutlery ready in boxes, so you are organised.

Freeze it
Rolls, muffins and quiches make great lunch times you will really enjoy. If you make them in bulk and freeze in individual servings, you can take them out in the evening and they will be ready by lunchtime.

Fill up with fibre
A wholegrain sandwich, pitta bread, wrap or filled roll should not be disregarded. Packed with fibre, these are a great way to stay full for the afternoon and if you go for a good filling such as tuna, cheese or humous you have a serving of protein too. If you don’t want to eat a soggy sandwich, spread mayo between slices of cheese or ham rather than putting it straight onto the bread, and pat dry cucumber and tomato slices as well as lettuce leaves with a paper towel.

Think of five a day
Sliced fruit, veggie sticks and even green leaf leftovers are easy lunchbox fillers that go perfectly with a side serving of dip. Carrot, celery and cucumber with humous is a popular choice, or salsa if you are looking for something with more a kick. Create fruit salads with sliced grapes, berries, apple chunks and tangerine segments and you are on the way to five a day.

Be water wise
Juices, sports drinks and squashes are full of sugars, so instead why not add fresh fruit pieces into water bottles for a burst of flavour and to keep hydrated.

Use a flask
If you like soups and stews, why not get a flask and take that with you each day? Many modern-day models will keep things warm for up to six hours and this will also save you from having to use the work microwave – which can only be a good thing?

Team effort
Why not work together as a couple or family and plan lunches so that you are all are opening you lunchbox and finding something you really want to eat. If you do this, tummies will be full, brains will be ready to work and waste is kept to a minimum.

Team Pure Beauty

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Don’t go to bed with your make-up on

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a natural humectant, acne scarring, basket, bed, berries, Bioglycolic Bioclear Cream, blemish, breakouts, clean-rinsing formula, cleans, conditioning gel, contact lens, dead cells, Decleor Bi-phase Caring Cleanser and Makeup Remover, Dermalogica Foaming Wash, Dermalogica Soothing Eye Make Up Remover, dissolves, effective, efficient, Elemis Nourishing Omega-Rich Cleansing Oil, energises, eye lashes, fine lines, floral water, foundation, gentle, highlighter, impurities, introduction, irritation, Jan Marini Bioglycolic Facial Cleanser, large pores, lid, lip liner, love, make-up, Mascara, morning and evening, office drinks, Oil and alcohol-free, orange peel, party, perfect, plumps, radiance, redness, refined skin, revolutionary formula, Salicylic Acid, silk amino acids, sleep, smoky eye, softens, sorbitol, staying power, stinging, strengthen, surgery, Tea Tree Oil, teenagers, train, trapped, Virgin Botanical Oils, water-soluble, waterproof make-up, work, wrinkles

After a long day at work, office drinks and having to stand up on the train all the way home, taking your make up off before jumping into bed might be the last thing you want to do. We get it, but we also know that leaving foundation, mascara and highlighter on as you sleep, can play havoc with your skin, so those extra few minutes in the bathroom before you hit the sack, are totally worth it.

At Pure Beauty we think we have got this covered, and have something that will be right for everyone, whatever their age and however hard they like to party.

While getting that smoky eye perfect can take ages, taking it away is super easy with the Dermalogica Soothing Eye Make Up Remover. This efficient, clean-rinsing formula dissolves all traces of eye make-up including stubborn mascara, as well as heavy lip liner too. Oil and alcohol-free, as well as water-soluble, this conditioning gel not only cleans but thanks to Silk Amino Acids it helps to strengthen eye lashes and condition the delicate lid area at the same time. Simple to use, this gentle formula won’t cause irritation or stinging, which makes it perfect for all skin types and ideal for contact lens wearers – just remember to take those babies out before nodding off!

Teenagers love make-up and sleep, so they might want to try the Dermalogica Foaming Wash if they want to keep their skin blemish free. Orange Peel and Tea Tree Oil energises and refreshes skin, while Salicylic Acid deals with dead cells and trapped oil so that breakouts are tackled and kept under control. Gentle but effective, this face wash can be used morning and evening and is the perfect introduction to a great skin care routine for life.

If you like make-up with staying power, the Elemis Nourishing Omega-Rich Cleansing Oil could be good for you. Brilliant for removing waterproof make-up, and ideal for oily skin, this popular cleanser not only soothes and softens your skin but it lifts impurities away at the same time.

Want to try something new, then how about the Decleor Bi-phase Caring Cleanser and Makeup Remover? Powered by a scientific blend of Virgin Botanical Oils and Floral Water, not only does this product cleanse and nourish your skin, but it takes away all traces of make-up too. Decleor have create a revolutionary formula which softens, plumps and soothes skin which together boosts radiance, so add it to your basket and put it to the test.

For clean, smooth, refined skin you don’t need surgery, what you need is the Jan Marini Bioglycolic Facial Cleanser. We love this gentle, soap-free cleanser because not only does it wash away the day, but it leaves your skin feeling amazingly hydrated thanks to sorbitol, a natural humectant derived from berries. The non-irritating formula easily rinses away, and works well with the brand’s Bioglycolic Bioclear Cream which helps to reduce the appearance of fine lines, wrinkles, redness, acne scarring, large pores and uneven texture.

If you would like more information about any of these products, or are interested in trying some samples before making a decision, get in touch today and we would love to help you get things right.

Team Beauty

Be berry-licous this summer

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acid berries, almond milk, almonds, amino fatty acids, anti-oxidents, B12, banana, berries, berry, beta-carotene, blue, bone building Vitamin K, boosts immune systems, cereal, Christmas, coconut water, cranberries, diet staple, dynamos, energy-boosting mineral, farmers market, fit and well, flavonoids, Fresh cranberries, fridge, goji berries, homemade ice cream, iron, kiwi, low in sugar and carbs, manganese, mango, natural goodness, natural infection-fighting super berries, old fashioned green grocers, phytochemical, pie, preserve, purple, red beauties, selenium, smoothie bar, South America, sugar heavy muffins, suggests, sunflower seeds, superfood hero, supermarket, traditional Chinese medicine, trees, urinary tract infections, vitamin B2, Vitamin C, yogurt, yummy superfood

Berries are here, there and everywhere. From the supermarket to the farmer’s market, the smoothie bar to the old-fashioned green grocers, those little nuggets of natural goodness are there for enjoying at every turn we take.

Given that there is so much choice out there, we are going to look at which berries might be best for you.

Blueberries
Long gone are the days when these berries were the preserve of sugar heavy muffins. These little blue (well, more purple) dynamos are full of the energy-boosting mineral, manganese, and bone building Vitamin K. Add a handful to salads and smoothies or sprinkle them on top of cereal and yogurt, and you will be glad you did.

Acia Berries
These tiny, dark purple berries grow on trees in South America and pack a punch when it comes to the amino fatty acids that keep us fit and strong and the Vitamin C that boosts immune systems. One of the easiest ways to enjoy this yummy superfood is to blend with other fruits such as banana, mango, kiwi as well as a little coconut water or almond milk and you will be set for the day.

Cranberries
While many people only get these bad boys out for Christmas, cranberries are natural infection-fighting super berries that need to be in the fridge all year round. Packed with flavonoids, they can help to lower the risk of urinary tract infections but are also a tasty way to keep fit and well. Fresh cranberries make a great addition to smoothies, jellies and homemade ice creams but you can also add the dried ones to your breakfast cereal and mix with almonds and sunflower seeds for an on the go snack.

Strawberries
These red beauties are a diet staple and for good reason. They contain Vitamin C and B12 as well as clever little phytochemicals and anti-oxidents which help us feel, and look good. Whether you slice them over ice cream, blend into a smoothie, add to a cheesecake or just eat them on their own after dinner, always add them to your weekly shop and enjoy whenever you can.

Blackberries
Blackberries might not be as sweet as other fruits, but they are just as good for you. Often found in hedgerows and gardens come September, the blackberry might be small but it is mighty in goodness and comes with plenty of Vitamin C, A and E was well as potassium and copper and is perfect in a pie or preserve.

Goji Berries
Dried goji berries, have been used in traditional Chinese medicine for thousands of years, but in more recent times have become a superfood hero in the Western world too. As well as being a good source of Vitamin C, they are also loaded with beta-carotene, iron, vitamin B2, selenium and can be added to pretty much anything from energy balls and salads to smoothies and wraps for an instant health boost.

Raspberries
While these are found in everything from shakes to smoothies, we bet you didn’t know that the humble raspberry is packed with fibre and are exceptionally low in sugar and carbs? They also contain copper, magnesium and Vitamin K so make sure you pick up a punnet the next time you are shopping.

Team Pure Beauty

Face washes with a difference

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3-in-1 cleanser, acne, Apple amino acid, berries, Bioglycolic Facial Cleanser, breakouts, Calming, Calming Balm Mint, clear, concentrated cream, conditions and moisturises, dead cells, dead skin cells, Decleor Hydra-Radiance Cleansing Mousse, Dermalogica Foaming Wash, Dermalogica Special Cleansing Gel, dry or sensitive skin, dull, Elemis Sensitive Cleansing Wash, Elemis Smart Cleanse Micellar Water, face, face washes, foaming gel, foams, German Chamomile, glowing complexion, grape juice, healthy, hyaluronic acid, hydrate, iconic, Indian Soapnut, inflamed skin, infused, Jan Marini, Japanese white mulberry., Lady’s Mantle, Lavender extracts, make-up, micelles, moisture levels, morning, mouse, natural humectant, Neroli Essential Oil, new range, night, oft and fresh, orange peel, organic English Rose water, Papaya Extract, post-cleansing toner, Quillaja Saponaria, radiant complexion, rich, rich cleansing foam, rosehip seed oil, Salicylic Acid, soap free, soothing cleansing experience, soothing extracts, sorbitol, Special, spot, success, Tea Tree, thyme, toxins, unbalance

We know that there are many face washes out there which can make it tricky when it comes to knowing which one is right for you.

Today we are looking at our favourites and you will find something that hits the spot.

If you have dry or sensitive skin, find the right products can be hard, but we think you might find what you are looking for with the Elemis Sensitive Cleansing Wash. Perfect for even the trickiest of skins, the soothing extracts of Thyme, German Chamomile and Lady’s Mantle are key to this calming, soothing cleanser. The rich cleansing foam conditions and moisturises and the added antibacterial ingredients means this wash is effective but free of harshness. Used morning and night on a regular basis, irritation and itching will ease and your face will feel soft and fresh.

Jan Marini is a new range on the site and we love their Bioglycolic Facial Cleanser. As a soap-free cleanser, this product helps make the skin softer and smoother and rinses without the need for a post-cleansing toner. Sorbitol, a natural humectant that comes from berries, has been added to hydrate the skin and Glycolic Acid helps with texture. We have been impressed with the results and think you might be too.

For something special, why not try the Elemis Smart Cleanse Micellar Water? This brilliant product uses micelles, Apple Amino Acid, Rosehip Seed Oil and Indian Soapnut to take make-up, dirt and other impurities away from the skin gently. Infused with organic English Rose water and Chamomile, skin is gently cleansed, to reveal a clear, radiant complexion.

You really cannot go wrong with the iconic Dermalogica Special Cleansing Gel. Many of our regular customers choose this soap-free, foaming gel because it cleans their skin and makes it look great but doesn’t unbalance the moisture levels. Suitable for everyone to use, Calming Balm Mint and Lavender extracts soothe skin and natural Quillaja Saponaria foams away make up, dead cells and toxins. The results are simple – clean, happy faces.

If you are up for trying a mouse, we suggest the Decleor Hydra-Radiance Cleansing Mousse. Packed with effective caring ingredients, this 3-in-1 cleanser is at the heart of a healthy, glowing complexion. The rich, concentrated cream turns in a mousse when added to water and deep cleans your skin leaving it soft and velvety. Grape Juice, Papaya Extract and Japanese White Mulberry exfoliates dull, dead skin cells away and nourishing Neroli Essential Oil and Hyaluronic Acid are the added extras that make this product such a success.

For skin that is young and prone to acne and breakouts, the Dermalogica Foaming Wash is a saving grace as it cleans skin but doesn’t dry or take away natural oils. Orange Peel and Tea Tree energise and refresh inflamed skin while Salicylic Acid deals with dead cells and clears trapped oil. Packed with anti-inflammatory, antioxidant and sebum-regulating ingredients, spots are kept at bay and skin is left happy, as are customers.

If you would like more details about these or any products, get in touch and we would love to help.

Team Pure-Beauty

Hair Removal – What Are Your Options?

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age spots, ageing, ALA, alpha lipoic acid, anchovies, anti-inflammatory, anti-oxidant, apricots, arms, berries, bikini line, blackberries, blemishes, blueberries, body hair, Brazillian, broad spectrum, Broccoli, chia seeds, damage, dark spots, decleor, Decleor Post-Wax Double Action Gel, Decleor Rose D’Orient Soothing Oil Serum, dermalogica, Dermalogica Antioxidant HydraMist, Dermalogica C-12 Pure Bright Serum, Dermalogica Clearing Mattifier, Dermalogica Post Shave Balm, Elemis, Elemis Body Detox Skin Brush, Elemis Energising Skin Scrub, Elemis Liquid Layer SPF30, Elemis Pro-Collagen Super Serum Elixir, epilate, epilator, epliation, exfoliate, eyebrows, fatty acids, fish, free radicals, fullness, hair, high factor, Hollywood, hyperpigmentation, ingrown hair, laser hair removal, liver spots, mackerel, nuts, oils, oily fish, omega-3, orange, plump, plumper, polyphenols, pomegranate, protection, raspberries, salmon, Shaving, SPF, spinach, spots, strawberries, sun, sunscreen, sweet potato, threading, UVA, UVB, vitamin A, walnuts, waxing, wrinkles

Royalty Free Image (source: https://pixabay.com/en/grimace-funny-expression-mask-388987/)

Hair removal – it’s one of those things that most of us do but few of us ever talk about it, but it’s a fact of life and needn’t be taboo. There are various different methods that you can use for hair removal, some more permanent than others and varying in price and effectiveness. Here’s a rundown of a few of them:

Shaving

Probably the most common type of hair removal on the planet, shaving is also one of the cheapest ways to remove hair, with some disposable razors costing a matter of pennies. It’s not a very long-lasting method because it only trims the part of the hair which sits above the skin, but it’s definitely convenient and can be done on any part of the body that you care to use it. If you plan to shave, use Elemis Energising Skin Scrub beforehand to prevent ingrown hairs and soothe the skin, post-shave, with Dermalogica Post Shave Balm.

Waxing

Waxing lasts longer than shaving and gives a smooth finish, but does have it’s downsides. You need to leave time between waxes to allow the hair to be long enough for the wax to adhere to, and there’s obviously the pain-factor. Also, unless you wax at home, you’ll need regular appointments which can be pricey. If you do wax, treat your skin with Decleor Post-Wax Double Action Gel to soothe and repair.

Laser

Laser is probably the most expensive way to remove hair but it’s also the only way to remove hair permanently. Most people require between 6 and 10 sessions for complete removal and occasional touch-ups if you get a rogue hair or two growing back, but most people have great levels of success with it. Your skin will feel sensitive after a laser session, so treat your skin to some Decleor Rose D’Orient Soothing Oil Serum.

Threading

Threading is an ancient form of hair removal from Asia which involves using pieces of twisted thread to pull the hairs out. Many Asian women use threading to remove facial hair and arm hairs and the method is actually incredibly accurate, allowing you to get a really nice shape when threading eyebrows. There are many tutorials online to allow you to learn how to thread yourself, but we’d recommend going to a professional at least for a while!

Epilating

Epilating is the Marmite of hair removal – most people either love it or really hate it! It’s usually done with a handheld machine which pulls the roots out and it actually lasts quite a long time – if you can deal with the pain! Ingrown hairs are a real issue with epilation, so regularly scrubbing the areas you epilate with Elemis Body Detox Skin Brush will help minimise this.