Five Products to Banish Blue Monday

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Photo by Julia Avamotive from Pexels

If you have so much as looked at a newspaper, social media, or watch any television, you will probably be aware that today is referred to as ’Blue Monday’ Back in 2005, a holiday company decided that the third Monday in January was officially the most depressing day of the year and although this has since been dismissed as pseudoscience by psychologists, lots of people are still feeling the pinch.

Most of us still haven’t had a payday since Christmas, we’re still in the middle of a pandemic and the weather hasn’t exactly been fantastic, so we wouldn’t be surprised if many people were feeling rather blue at the moment. With this in mind we curated a list of products that we stock here are pure beauty, which are all designed to have a mood boosting effect.

Evolve Organic Beauty Keep Calm and Spray On

Essential oils and aromatherapy can be a powerful ally against low moods, especially if you choose the right combination of fragrances. This hand cleanser from Evolve Organic contains bergamot for its anti-viral properties as well as its uplifting scent, which means that even though you’re still having to sanitise your hands 100 times a day, you’ll get a little lift each time you use this product. It also contains glycerin to keep your hands hydrated and can even be used with a reusable cotton pad to clean any surfaces as well as your hands.

This Works Stress Check Mood Manager 

Although the ingredients in this product are 99% natural, the blend was created using highly scientific methods to prove its efficacy. The blend has been proven in fMRI and user studies and helps to reduce feelings of stress and anxiety. The mist can be used on your skin, clothes, furnishings and even your bed linens to clear your mind and give you a positive lift and is even recommended for calming your nerves before using public transport.

Elemis Revitalise-Me Shower Gel

If you know you’re going to have a potentially stressful or busy day ahead then starting the day with an uplifting shower gel such as Revitalise Me from Elemis is a good way to bolster yourself. It contains thyme, basil and neroli essential oils, as well as orange and lime which awaken the senses and invigorate your skin. Finally, a mango derived cleansing agent cleans your skin deeply, to ensure that you are as clean as you are uplifted.

Aromatherapy Associates Revive Morning Roller Ball

Roller balls are a fantastic delivery method for essential oils as they allow you to target the pulse point on your body to get the maximum effect. This Revive Morning Rollerball from Aromatherapy Associates is 100% natural and contains neroli and grapefruit essential oils. It’s totally portable which means that you can reapply it throughout the day and the combination of fragrances is reviving and reinvigorating to the mind.

This Works Energy Bank Shower Gel

This shower gel from This Works is called ‘Energy Bank’ as it promises to supercharge your senses. It helps you to wake up and banishes morning listlessness, leaving your mind and body charged and ready to face the day. It’s 99% natural and cruelty free and boasts geranium, ylang ylang and rosemary, which combine to restore vitality and stimulate the body and mind.

Be berry-licous this summer

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acid berries, almond milk, almonds, amino fatty acids, anti-oxidents, B12, banana, berries, berry, beta-carotene, blue, bone building Vitamin K, boosts immune systems, cereal, Christmas, coconut water, cranberries, diet staple, dynamos, energy-boosting mineral, farmers market, fit and well, flavonoids, Fresh cranberries, fridge, goji berries, homemade ice cream, iron, kiwi, low in sugar and carbs, manganese, mango, natural goodness, natural infection-fighting super berries, old fashioned green grocers, phytochemical, pie, preserve, purple, red beauties, selenium, smoothie bar, South America, sugar heavy muffins, suggests, sunflower seeds, superfood hero, supermarket, traditional Chinese medicine, trees, urinary tract infections, vitamin B2, Vitamin C, yogurt, yummy superfood

Berries are here, there and everywhere. From the supermarket to the farmer’s market, the smoothie bar to the old-fashioned green grocers, those little nuggets of natural goodness are there for enjoying at every turn we take.

Given that there is so much choice out there, we are going to look at which berries might be best for you.

Blueberries
Long gone are the days when these berries were the preserve of sugar heavy muffins. These little blue (well, more purple) dynamos are full of the energy-boosting mineral, manganese, and bone building Vitamin K. Add a handful to salads and smoothies or sprinkle them on top of cereal and yogurt, and you will be glad you did.

Acia Berries
These tiny, dark purple berries grow on trees in South America and pack a punch when it comes to the amino fatty acids that keep us fit and strong and the Vitamin C that boosts immune systems. One of the easiest ways to enjoy this yummy superfood is to blend with other fruits such as banana, mango, kiwi as well as a little coconut water or almond milk and you will be set for the day.

Cranberries
While many people only get these bad boys out for Christmas, cranberries are natural infection-fighting super berries that need to be in the fridge all year round. Packed with flavonoids, they can help to lower the risk of urinary tract infections but are also a tasty way to keep fit and well. Fresh cranberries make a great addition to smoothies, jellies and homemade ice creams but you can also add the dried ones to your breakfast cereal and mix with almonds and sunflower seeds for an on the go snack.

Strawberries
These red beauties are a diet staple and for good reason. They contain Vitamin C and B12 as well as clever little phytochemicals and anti-oxidents which help us feel, and look good. Whether you slice them over ice cream, blend into a smoothie, add to a cheesecake or just eat them on their own after dinner, always add them to your weekly shop and enjoy whenever you can.

Blackberries
Blackberries might not be as sweet as other fruits, but they are just as good for you. Often found in hedgerows and gardens come September, the blackberry might be small but it is mighty in goodness and comes with plenty of Vitamin C, A and E was well as potassium and copper and is perfect in a pie or preserve.

Goji Berries
Dried goji berries, have been used in traditional Chinese medicine for thousands of years, but in more recent times have become a superfood hero in the Western world too. As well as being a good source of Vitamin C, they are also loaded with beta-carotene, iron, vitamin B2, selenium and can be added to pretty much anything from energy balls and salads to smoothies and wraps for an instant health boost.

Raspberries
While these are found in everything from shakes to smoothies, we bet you didn’t know that the humble raspberry is packed with fibre and are exceptionally low in sugar and carbs? They also contain copper, magnesium and Vitamin K so make sure you pick up a punnet the next time you are shopping.

Team Pure Beauty

Find the perfect jeans for you

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ankle, authentic denim look, bagging, black, blue, body shape, bold separates, bootcut, botfriend, bright white trainers, chic, colours, comfortable, confident, denim, distressed, effortlessly polished, everyday ease, fitted jacket, fitted shirt, friend, grey, high-stretch fabric, High-waisted styles, indigo, issue, jeans, Jeggings, knee high boots, lift and sculpt, Loafers, masculine edge, modern, oversized sweatshirt, perfect pair of jeans, pull-on waistband, quality brand, research, ripped, skinny jeans, sleek, slim legs, slogan tee, soft sweater, spring, statement belt, statement sleeves, Straight Leg Jeans, style, styles, timeless option, touch of glamour, trainers, tunic top, versatile colour options, wardrobe staple, weekend look, white shirt, winning look, work

Ever looked at a friend and wondered how they always look great in jeans?

Well, we are pretty sure it’s because they have tried on a variety of styles and colours and have jeans that not only work with their body shape but are comfortable and make them feel confident.

From jeggings to skinnies, to bootcut and everything in-between, and we have done our denim research and hope it will allow you to find the perfect pair of jeans this spring.

Slim Leg Jeans
If you are looking for everyday ease, this timeless option is for you. Team slim leg jeans with a smart top and fitted jacket for work and a match with a long-sleeved t-shirt and fancy flats to create an effortlessly polished weekend look.

Bootcut Designs
You might think this style isn’t ‘in’ but it’s actually a really versatile option that is sleek and modern. Flattering for all bodies shapes, the bootcut jeans are great worn with heels or boots as they lengthen your legs and instantly slim your figure. Go for a dark denim option and try a number of brands to get the best fit for you.

Jeggings
When it comes to being comfy, things don’t get better than jeggings. The combo of pull-on waistband and high-stretch fabric means jeggings hug your body and if you go for a quality brand, bagging isn’t an issue. While you might not get away with jeggings in the office, they are perfect when worn with a tunic top or an oversized sweatshirt and bright white trainers, you are onto a winning look.

Skinny Jeans
Skinny jeans are a wardrobe staple that aren’t going anywhere, so get involved. High-waisted styles offer a flattering fit and give the illusion of long legs, whatever your shape. Blue, black and grey are all versatile colour options and matched with statement sleeves or bold separates, you can look chic from morning to night. Loafers give you a masculine edge, heels create leg length and knee high boots add a touch of glamour.

Super Skinny Jeans
One step on from skinny jeans, these beauties are offer maximum style with minimum effort. A sharp, white shirt, pair of flat ballet pumps and a red lipstick are all you need to make this a statement look.

Straight Leg Jeans
Cut slim and straight from the hip to the ankle, straight leg jeans offer a really authentic denim look. The sleek lines are forgiving and a high-rise fit that lifts and sculpts your bottom, you will look and feel fab. Wearing a soft sweater over a fitted shirt and adding block heel boots is simple but effective.

Boyfriend Jeans
For cool chic, look at boyfriend jeans. Whether they’re indigo, distressed, ripped or low slung, the baggy boyfriend style offers a modern twist on classic denim. Pair with a slogan tee, statement belt and trainers and you have the ultimate combination of chic style and fashion comfort.

In summary, straight-leg and skinny jeans are really flattering styles and a great place to start when it comes to denim, but why not be brave and try something new this year?

Team Beauty

Rio 2016 has arrived

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and Clara Hughes (Canada), ‘Viva sua Paixão’, “Inspire a generation”, Barra, black, blue, Chamonix, Charlotte Cooper, Christa Luding-Rothenburger (East Germany), Copacabana, ddie Eagan (United States), Deodoro, flag, France, green, Jacob Tullin Thams (Norway), London, Maracanã, Maracanã Stadium, Mount Olympus, Olympic Cauldron, Olympic flag, Olympics, Paris, red, rings colors, Rio, Rio 2016, sports, Vinicius, Winter Games, yellow, Zues

It doesn’t seem four years since London hosted the 2012 Olympics, but with Rio starting in style on Friday night, we know it really was.

With nearly a month of badminton, cycling, gymnastics, judo, modern pentathlon rowing, sailing, and so much more happening, we thought we would have a look at some of the facts you might not know about this iconic, global sporting event.

The very first Olympic Games took place over three thousands years ago in 776 B.C.E. The games started as part of a religious festival to honour Zeus, the leader of the Greek gods who lived on Mount Olympus, the highest mountain in Greece.

The modern Olympics however, began in 1896. They were created by the French educator and historian, Pierre de Coubertin. Pierre believed the world would have more of an opportunity for peace if they gathered together to play sports. Nice idea.

Coubertin designed the famous five colour rings that represent the games and stand for North and South America, Africa, Asia, Europe, and Australia.

The Olympic flag, featuring this symbol on a white background, flew for the first time at the Antwerp Games in 1920.

Not many people know this, but every national flag of the world has at least one of the rings colours, blue, black, green, yellow, and red, in it.

The Olympic flame is lit at Olympia in Greece every two years (summer and winter games) before it travels to the next host nation and is paraded until the lighting of the Olympic Cauldron at the opening ceremony.

The 1900 Paris Olympics were the first to allow women to take part, and winners were awarded paintings rather than medals. Charlotte Cooper a tennis player from London, was the first female athlete to win an individual Olympic event at the these games in Paris.

The Olympic Winter Games started in in Chamonix, France in 1923. There were 16 events in six different sports. Team Canada dominated in the ice hockey tournament by scoring a total of 122 goals and only allowing three against them.

Only four athletes have won medals at both the summer and winter games. These were; Eddie Eagan (United States), Jacob Tullin Thams (Norway), Christa Luding-Rothenburger (East Germany), and Clara Hughes (Canada).

The Rio games are happening from 5th to 21st August with both the opening and closing ceremonies taking place in the Maracanã Stadium.

This is the first time the Olympic Games have ever been held in South America and will events will take place in 33 venues across the four areas of Barra, Copacabana, Deodoro and Maracanã.

A staggering 10,500 athletes from 205 countries will take part in 306 competitions in 42 different sports.

There will also be over 300 horses at the games, which is more than enough horses to fill a Grand National field seven times over.

The motto of the London games was ‘Inspire a generation’ and in 2016 it is ‘Viva sua Paixão’ which means ‘Live Your Passion’.

The new mascot is called Vinicius. He is based on a number of different Brazilian animals, and names after Vinicius de Moraes one of Brazil’s most-loved artists.

At Pure-Beauty we are most looking forward to the gymnastics, road cycling and swimming – how about you?