How to have a very eco-Christmas

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As we hurtle our way towards the festive season, now is the time to stop and think about what you are buying, and why you are buying it. Yes, we all want to have a great time with family and friends, but to do this there is no need to buy tinsel and tat that will take the local landfill to bursting point.

We have some top tips on how you can be kinder to the planet and look out for future generations while still raising a glass (not a plastic one) with your nearest and dearest this Christmas.

A renewable Christmas tree
You read it right. Millions of Christmas trees are bought every year and that’s a lot of waste! Other options include going for a fake tree – but if you do this, pack it up and keep it for years to come. A new trend being seen in farms, garden centres and nurseries is one where there is a Christmas-tree hire service, so you collect, use and return! Or you can do it yourself and buy a rooted tree that you then plant in the garden after Christmas and bring back out from the cold for the next few weeks.

What about cards?
An unbelievable number of Christmas cards are thrown away each year, so let’s put a stop to that. You can either use ones from years gone by, make your own (leave the glitter out of the equation) or you can send e-cards which cuts down your carbon footprint as well as saving trees and money, oh yes and the fumes of the post vans that deliver them!

Recycle gifts
Years ago, no one would have thought about doing this, but if you have goodies that are brand new that you didn’t want, dust them off and wrap them up for someone else – they will be happy and so will your eco-conscience.

Wrapping paper
Speaking of wrapping up, this is a good one to thing about as all that shiny, glittery paper isn’t up too much for anything other than ripping up come Christmas Day. If you can, save paper each year and bring it out next December, giving it a gentle iron if need be. You can also go for brown paper, draw on bows rather than using ribbon and keep things super simple but stylish and environment loving.

Give away your time
Why spend money if you don’t have to? Instead, give a gift from the heart and do something nice for someone instead of giving them another pair of socks or box of chocolates. You could create some pretty cheques and make them out for something like a walk in the park, a trip to the beach, or an hour of gardening once a week and use this as a lovely gesture of showing how much you care.

Go meat free
This idea seems alien to some, but even if on one day you look at creating vegetarian and vegan recipes, it could make a difference if everyone did the same. We aren’t talking about an omelette or nut roast, but instead look at a tasty bean casserole, spicy sweet potato wedges or bubble and squeak – it might be out of your comfort zone, but it could lead to some pretty special resolutions come 31st December. When you do eat meat, go for organic and free-range options, and if you can, support your local farms and butchers – not just at Christmas, but all year round.

Don’t over buy
You know what we are talking about here. The day before Christmas and the supermarket is carnage as people stock up as if the world is going to end, whereas you’ll find somewhere open on the big day if you run out. Just like Santa, make a list, check it twice and this year, be nice rather than naughty and keep to it! If you have leftovers, see what you can freeze, donate some to an elderly neighbour, local food bank or soup kitchen and then compost any other waste.

Recycle
We know the temptation is to keep a black bag open and on the go come Christmas morning, but rather than chucking everything in the bin, have fun as you open presents and cook dinner, and sort things into recycling as you go to keep things green.

You see, it’s the small things that can really have a big impact, so go forth and enjoy the festivities but keep the planet in mind whenever you can.

Team Pure Beauty

How to make the world a better place, your way

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amily, bag for life, blogging, buy less, car, carbon footprint, cash, change, charity shops, clean up, clothes, collapsed fence, commute, Cut down your emissions, cut your carbon footprint, donate, driving, eat, elderly friend, environment, flowers, food, food bank, freeze, friends, fruit and veg, furniture, garden, getting fit, graffiti-covered wall, happy, healthy, holiday, home, homeless shelters, jeans, jumpers, lease of life, life, life line, litter, live, local council, lower bills, mess, neighbours, new, old, online search, packaging, park, people, permission, picking up litter, plane, plants and trees, purchase, recycled, resources, rewarding, road, rubbish, run, Scandinavian’s, shop, shops, shower, sign of the times, space, stagnant pond, together, trainers, UK, unwanted, volunteer, Water butts, weeds, work, world

Walk along the road, go to the park or visit the local woods, and we are pretty sure you will see litter on the street, mess in the gutter and writing on the walls.

A sign of the times – maybe?

Something you can change – definitely.

We have some ideas on how small actions taken by each of us, can make a big impact for all of us in the world we call home.

Plogging
Don’t know what plogging is, where have you been? Well, the Scandinavian’s have come into their own again, as they conied this phrase by combined picking up litter as you run. Doing this means that as well as getting fit and active, this helps you clean up where you live and as you only need your trainers, a bag for life and some gloves to get started, what’s stopping you?

Catch the rain
Water butts are great because the rain water you collect keeps your garden healthy during the dry summer months without draining other resources. If you don’t have the space for a water butt, reuse bath water or collect the water when you’re in the shower and not only will you have green grass but lower bills.

How about a town makeover
Whether it’s a collapsed fence, stagnant pond or graffiti-covered wall, if you offer some time and TLC you can make your corner of the world look better. If you want to give something a new lease of life, get permission from your local council first, then get family, friends and neighbours involved and bring people together, for the better.

Cut down your emissions
Reducing the amount you use your car can really help to cut your carbon footprint, and it isn’t that hard to do. Instead of drving the car to go to the local shops, walk instead, share your commute to work with people who live close by and why not holiday in the UK, rather than taking a plane somewhere else in the world?

Give back
Life is busy, but giving your time to someone in need can be rewarding for you and very much appreciated by them. Helping an elderly friend with their library books, tackling the weeds in your neighbour’s garden, or helping out at the food bank might only be an hour to you, but it could offer a life line to someone else. By doing a quick online search you will find something that will work for you, and no matter where you volunteer, you will make a difference to others.

Buy less
If you want to produce less rubbish, why not simply buy less stuff? When you do shop, go for packaging that can be recycled, freeze what you aren’t going to have time to eat and before you splash the cash, make sure you really need what you are about to purchase, there are only so many jumpers and pairs of jeans you can wear.

Donate
Old and unwanted clothes, furniture and food might not seem much to you, but you will find that homeless shelters and charity shops will be more than happy to take them from you and there will be someone out there will give them a much loved home.

Grow your own
Flowers, plants and trees look pretty but they also remove CO2 from the air and replace it with oxygen, which is what we need. Why not think about taking up gardening, be that at home or in a local space, community garden, old people’s home or school and before you know it, you’ll be creating a welcoming environment and giving back to the world at the same time.

Grow your own
If you’re fed up of having to buy your fruit and veg in plastic bags, why not grow your own? By doing this, you will cut your plastic use, your food will be fresh and organic and if you freeze what you grow, you will have fertiliser free produce on tap.

Team Pure Beauty

How to update your clothes, rather than throw them away

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biker jacket, boots, brush, buff, buttons, carbon footprint, charity shop, clashing prints, contrasting colours, dresses, Facebook, fitted top, flared jeans, flat pumps, flattering silhouette, gap, handbags, heels, hems, hoodie, jackets, jeans, jewellery, joggers and sweatshirts, jumpers, lace vest, layering, leather, leopard print cardigan, likes, long-sleeved t-shirt, midi dress, money-making side hustle, needle and thread, new clothes, on-trend edge, outfit, palazzo pants, professional bra fitting, rag, season, sewing machine, shape-wear, shirts, shoes, slouchy sweater, sustainability, thick knit, throw away fashion, transform, underwear, update, wardrobe, warm, white trainers

It is super easy to buy new clothes all the time because the prices are so low, but throw away fashion won’t do the environment any good, even if it does increase your Facebook likes. We have been looking at how you can update and transform the contents of your wardrobe, without adding to your carbon footprint.

Find a tailor
We understand that you want to look your best, so why not get changes made to the clothes you love so they look really fantastic? Adding darts to shirts and jackets, taking up hems and swapping buttons are all small things that can have a big impact. If you are a dab hand with a needle and thread, or have a sewing machine, you can make these changes yourself and you never know, it could turn into a money-making side hustle for you too.

Fitted, not baggy
OK, we know there are some days when you want to kick back in your joggers and sweatshirts, but most of us look better when our clothes fit us well. If you love palazzo pants, then add a fitted top and heels to give you a smart look, and pair those flared jeans with a long-sleeved t-shirt, leopard print cardigan and white trainers, for a casual look, with an on-trend edge?

New polish, not new shoes
It is amazing how a tin of polish can make a massive difference to your shoes, boots and even handbags. Use a clean brush to apply the polish, then buff up the leather with a rag (cut up and an old t-shirt, if we are thinking of sustainability) and watch your beloved possessions come back to life, and sparkle in a whole new light.

Think about underwear
Maybe you don’t need a lot of new clothes, you just need some decent underwear that works with, rather than against, your body. Shape-wear will instantly make your clothes feel better and create a flattering silhouette, and with a wide range of options out there, you are bound to find something that’s right for you. In the same vein, why not have a professional bra fitting and see the difference the right bra will make to your t-shirts, dresses and jumpers.

Layer it up
Layering isn’t just a way to keep you warm, it is also a really easy way to breathe life into your existing wardrobe. Putting a thick knit over a midi dress, wearing a lace vest under a slouchy sweater, and bringing dungarees to life with a Breton t-shirt are all ways to change an outfit in an instant. Think about creating new looks with contrasting colours and clashing prints and rather than one big coat, layering a biker jacket with a hoodie is an easy look that will take you from one season to another.

Mix and match
Mixing and matching your clothes will make them work harder for you, so don’t keep anything for best. That beautiful dress you wore to a wedding, can be made casual with a fitted jacket and flat pumps, jeans can instantly be made stylish with heels and a silk shirt, and remember that jewellery can brighten up anything, so don’t leave it in the box gathering dust.

If there are items you don’t need anymore, take them to the charity shop which can also be your first port of call if you have a gap in your wardrobe, but don’t want to buy brand new.

Team Pure Beauty

It’s time to look after your tummy

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We cleanse our faces, brush our teeth and wax our legs, but when was the last time you looked after your tummy?

We might not be able to see them, but tummies are a massively important part of your body, take care of it and it’ll be your best friend, let things slip then you might find you feel sluggish, bloated and suffering with cramps and constipation.

None of us want to feel like this, so we have had a look at how to take care of your tummy, so you get on better than ever.

Take on water
If you do nothing else to help your tummy, it is important to drink plenty of water. As well as preventing constipation, water is needed because it helps to produce the clever digestive juices which break down your food and keep you gas-free. We know it isn’t always easy in the winter, but aim to drink at least two litres of water every day and remember that tea, coffee, fruit juice and water-based foods like cabbage, celery and tomato can top your water levels up, so add some of those to your daily diet too. If you find it hard to drink enough water, buy yourself a pretty stainless steel bottle, fill it with water before you leave home, and if you want a bit flavour, add lemon, mint or cucumber, rather than sugary squashes.

It’s on your plate
While a diet that is rich in fibre can help keep digestion on track and constipation, away, many of us don’t eat the recommended 30g of fibre a day. To keep things flowing, a diet that is packed with beans, brown rice, fruit and veg as well as oats and wholemeal bread, is a good idea. With supermarkets and farmers markets offering a huge range of fresh, seasonal food, it isn’t hard to hit the mark and this will help to keep your carbon footprint down too. Go easy on greasy chips, burgers and fried doughnuts, as these tend to be harder to digest, consider grilling lean meat and fish as well as drinking skimmed or semi-skimmed milk instead of full fat options.

Eat something sour
Enzymes help to breakdown and absorb food, and sour and bitter foods will naturally stimulate your digestive juices and get them really working. Rocket, kale or spinach served with a simple squeeze of lemon juice is one way to add this into your diet and is pretty tasty too. You can also drink a glass of mineral water with the juice of half a lemon, or half a tablespoon of apple cider vinegar half an hour before you eat a meal, and not only is this refreshing and hydrating, it will also give your digestion a boost.

Go ginger
We all know that ginger tea and ginger biscuits are good for pregnant women suffering with morning sickness, but this handy root could help you too. Make your own cup of goodness by peeling a thumb-sized piece of ginger, thinly slicing it, and then let it steep in hot water with a slice of lemon for around five minutes. This can help soothe an upset stomach, ease cramps and nausea and also work on bloating. If you really can’t bear ginger, fennel seeds are worth a try. Using the seeds to make tea, or chew them as they come, and both can help deal with cramping and bloating, and they also come in handy when your eyes are bigger than your belly at the dinner table.

Jump up
If you sit down all day, then the chances are, you and your digestive system will be slow and sluggish. By taking regular exercise, not only are you helping stay fit and healthy, but it can also stimulate your intestinal muscles, and this will helping move your food through your digestive system more smoothly and prevent any congestion! Whether you walk the dog, jump on your bike, go to a yoga class or do a little kick boxing, not only will your tunny thank you, but you will also benefit from a burst of feel good endorphins and a leaner body.

Team Pure Beauty

Create less waste this Christmas

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artificial tree, BOGOF, cakes, carbon footprint, cards, Christmas Eve, Christmas trees, cookery classes, cookies, Dec the halls, destroyed, disposable, e-cards, envelopes, experiences, festive season, festve, Flora and fauna, food, friends and family, gig, great time, hand deliver, High Street, holly, home, LED, lights, napkins, natural, panic buy, pine cones, Plastic, plastic fantastic decorations, presents, quick and easy, recycle cards, recycling, riding lessons, roots, Secret Santa, shopping, spa days, tablecloths, temptation, theme, tickets, TLC, tradition, tree, turkey, veggies, vintage shop, wine, wrapping paper

Each year millions of Christmas trees, acres of wrapping paper and a serious number of cards and envelopes are incinerated or dumped into landfill sites once the festive season is over.

While you might think you already do your bit for recycling, we have had a look at how you can produce less waste over Christmas but still have a great time.

The tree
Of course, the most sensible option here is to buy an artificial tree. Yes, it is plastic and it doesn’t smell but it will dramatically cut down (excuse the pun) the number of real trees being destroyed. If you really can’t break with tradition, then buy a real tree with roots that you can plant in the garden and reuse every year.

Real napkins and tablecloths
When you are out shopping keep away from disposable napkins and tablecloths. Yes they are quick and easy but you can pick up reasonable real ones that can be used all year round again and again – you can even dye them another colour if you get bored.

Dec the halls
Have you ever stopped to wonder just how much plastic goes on your tree each year and the damage you might be doing when you chuck them out because you fancy a new theme? We not step away from the plastic fantastic decorations on the High Street and go for natural ones instead? Flora and fauna are the perfect way to make your home feel festive, and with a little TLC you can create pine cones, ivy and holly into something special and unique.

Lights
Go for solar-powered outdoor lights where possible and remember to turn your Christmas lights off when you go out or are asleep.

Cards
Christmas cards are an intrinsic part of the festive season but boy do they create a lot of waste. Consider sending e-cards or if you want to keep things real, recycle cards from last year to make new ones and hand deliver them where you can to keep your carbon footprint down. You can also use old cards to make new tags!

Presents
Rather than buying more ‘stuff’ why not consider giving friends and family experiences this year? From riding lessons and spa days to cookery classes and tickets to a gig so they have something they will remember forever. If you do want to give a real gift, maybe make cookies, cakes or sloe gin or visit an antique or vintage shop and show the ones you love that you have really thought about their gifts rather than opting for the BOGOF offers.

Secret Santa
Another way to keep things sensible is to opt for Secret Santa with family and friends with a set budget and ideas of what people would really like.

Food
There is the temptation to panic buy on Christmas Eve but this means a tonne of food is often wasted. When you go shopping, make a list and stick with it and don’t throw leftovers away as there are so many things you can do with that turkey, those veggies and the last of the wine.

Recycle
We know it can be the list thing you want to do, but make sure you bag up with paper and cardboard, the bottles and cans and recycle as usual – it does make a difference.

Whatever you do this Christmas, think about the bigger picture as you celebrate.

Team Pure-Beauty