Top Tips for Returning to Work

Tags

achievements, back in the saddle, battering, best, bloom, Boss, capable, celebrate, certificate, changes, coffee, compressed hours, confidence, connecting, CV, daunting, desk, Excel, experiences, extended career break, family, filters, first aid, Flexible Working, friendly, go back, goals, going back to work, help, HR Manager, important, life, LinkedIn, lost, maternity leave, missed out on, new staff, part-time hours, people, perfection, picture perfect, positive, recruitment consultant, redundant, research, salary, self-doubt, seminar, Skill Up, skills, social media, Step back in time, style, support, Take It Easy On Yourself, team, time away, up to speed, Value Yourself, who you know, wins, wondering, work contract, working from home, working game, worth, you

Whether you’re going back to work after maternity leave, have been made redundant or have taken an extended career break, going back to work can be daunting.

We have had a look at how to embrace change and go back to what you love in style.

Confidence
Be it six months or six years, time away from your workplace can leave you feeling a little lost and wondering who you are. Many people find that some of their confidence has gone and a loss of career identity leaves them feeling out in the cold. It’s normal to feel this way, but it is something that you can talk to your HR Manager and team about. If you are up to speed on changes, new staff and anything else major you have missed out on, it will help get you back to your old positive self.

Step back in time
Now is a great time to think about your past achievements and experiences as well as looking at your CV. Focus on what you have done, what you do know and get used to recording new wins and goals. While your confidence may have taken a little bit of a battering, you are still very capable, so when the self-doubt creeps in, go back to that list and celebrate YOU.

Value Yourself
It is really important that you value yourself in all parts of your life when you go back to work. Be sure you ask for the salary you want, as well as the support you need and don’t sell yourself short. If you aren’t’ quite sure what you are worth, do some research, speak to a recruitment consultant and look at sites like LinkedIn so you can get a feel for the land.

Flexible Working is Out There
If you’re looking for flexible working, you need to know that this is possible and there are companies who do offer it. This isn’t just about part-time hours, but compressed hours, working from home, starting the day early or working term time only. Not everyone will offer this but just think about how working life needs to look for you and go for the right fit.

Skill Up
Depending on just how long you have been out of the working game, you might want to get some new skills that will take you further in your career. Whether it is an updated first aid course, a social media seminar or a refresher in Excel, do what you can to make the transition as easy as possible.

Leave Perfection at the Door
No one, absolutely no one is perfect, don’t even go there. Yes, social media feeds will show ‘picture perfect’ people at their desk with manicured nails and a whiter than white smile, but that’s all about the filters and the good days. Do your best and that is more than enough.

Don’t Say Yes To It All
You will want to please your employee, your friends, family, and colleagues, but where do you fit into this picture. Look at your work contract, your hours, obligations and take it from there. Do the shopping online, share chores with your partner and if you need to delegate – do it.

Network
As the saying goes, it’s not what you know but who you know and this is pretty true when it comes to working. Connecting with old colleagues, bosses, HR teams and suppliers can be super helpful and just meeting for a coffee and catching up can lead to the unexpected, and in a good way.

Take It Easy On Yourself
Just as it took time to get used to being off work, you will need to give yourself time to get used to being back in the saddle.
Take each day as it comes, one step at a time and as the days, weeks and months pass by, you will find a new rhythm and even a more confident version of you will start to bloom.

Team Pure Beauty

Get your Father’s Day Gift at Pure Beauty

Tags

after-shave, anti-oxidant rich, appreciated, Birch, celebrate, clean, climbing rucksack, clinically proven, clove, cycling pack, dad, decleor, Decleor Soothing Aftershave Fluid, dermalogica, Dermalogica Protection 50 Sport SPF50, dermalogica skincare products, dry, Elemis, Elemis Deep Cleanse Facial Wash, Elemis Pro-Collagen Marine Cream for Men, Elemis Smooth Result Shave and Beard Oil, Eyes, face, family, Father’s Day, fine lines, firms, garden, Ginkgo Biloba, Golf, goodness, greasy, gym back, hipster, hydration, juniper, lavender, limit, loved, Mediterranean algae, mix, moisturising, multi-purpose oil, nourishing, overworked, question, razor burns, Relax, replenished, sea salt, sebum, sell, sit back, smooth, sooth and heal, sporty dads, sun, super charged, swim kits, thyme, tired and aching muscles, UV light, white grape seed oil, winner, wrinkles

On 16th June, dads around the county will be encouraged to sit back, relax and enjoy some down time with family as they celebrate Father’s Day.

At Pure Beauty we sell some fantastic products that will make any dad feel loved and appreciated, the question is, what will be right for the dad in your life?

Let’s kick things off with the Elemis Pro-Collagen Marine Cream for Men. This clinically proven formula hydrates and firms the skin and also helps improve the appearance of fine lines and wrinkles, but how does this work? Mediterranean algae has been super charged with anti-oxidant rich ginkgo biloba which together sink into the skin and feed it with goodness, so it is left feeling smooth and replenished.

For sporty dads, how about the Dermalogica Protection 50 Sport SPF50, because we all need to be protected from UV light and do as much as we can do limit damage caused by the sun. This lightweight formula helps neutralise damage and bind moisture to skin without a greasy after-feel and it comes in a handy tube that will fit in any gym back, cycling pack, climbing rucksack or swim kits.

If your dad is a bit of a hipster, the Elemis Smooth Result Shave and Beard Oil is a winner. This multi-purpose oil softens facial hair as well as getting skin ready for a shave thanks to added. Jojoba has been added to sooth and heal, while grape seed oil is part of the mix because it is super moisturising and nourishing.

Dads who like to play golf, garden or who have hard jobs, will often complain about aches and pains, so why not come to their rescue with a bottle of Elemis Aching Muscle Super Soak, and maybe a bottle of wine too? This gorgeous product helps to ease overworked, tired and aching muscles and is super popular with Pure Beauty customers. Birch, juniper, clove, lavender, thyme and chamomile have been mixed with sea salt and when added to bath water the dreamy concoction warms muscles and recharges bodies.

For a new take on after shave, we think trendy dads will go for the Decleor Soothing Aftershave Fluid. This light, non oily fluid soothes razor burns, helps heal small cuts and slows down hair re-growth. It also helps to rebalance skin by reducing excess sebum and last but not least, it hydrates the skin so that it looks, and feels, soft and supple. Winner!

If you want your dad to start, and end, the day in style, we would suggest buying them the Elemis Deep Cleanse Facial Wash. The gel has been made from a unique mix of oak bark, spearmint and peppermint that come in a milk protein base and together they remove impurities, decongest the skin and prevent ingrown hairs. The result is great skin and a happy dad – what more could you ask for?

For more information, get in touch and we would love to help you get it right for your dad this Father’s Day.

Team Pure Beauty

Keep calm and actually enjoy Christmas

Tags

3am, basket, beef, best friend, breathing space, cake, celebrate, champagne, Christmas, Christmas Eve, Christmas list, content, cup of coffee, decorate the tree, delegate, dominate, feel good, festive period, flatmates, friend, gift, good, hair, happiness, hot, hug, in the moment, in-laws, keep calm, kids, last minute, laugh, life, lifted, lunch, masses, meditate, moaning, mood, mum, negatives, online, panic buying, Pat on the Back, perspective, plan ahead, pressure, putting up the decorations, recipe for disaster, Relax, Secret Santa, serious, shopping, slow down, stock of presents, Sugar Plum Fairy, take a break, The Holiday, time off, time out, turkey, wake up, wrapping paper, yoga

Don’t laugh, we are being serious here, you can keep calm this Christmas.

Yes, there’s the shopping to do, presents to wrap and don’t even start us on the table plan for the big day, but Christmas is meant to be a happy time when you can celebrate the good in life and spend time with those you love.

Instead of being annoyed you got the rubbish Secret Santa present (again) and laying awake at 3am worrying about whether to cook turkey or beef, keep calm with our easy to follow tips and you’ll feel like the Sugar Plum Fairy all the way to 2018.

Calm Time
Think about the times in the day when you feel calm and content and go back to those moments when you feel your stress levels rising. This could be when you wake up, sip your first hot cup of coffee of the day, you get a hug from your best friend for showing up to her work drinks or when you sit watching The Holiday for the 100th time – whenever it is, go back to that point and count to ten.

Feel Good
Don’t focus on the negatives and stop yourself from moaning, about everything that needs to be done. Yes, there will things you don’t like doing over the festive period, but why don’t let those awkward in-laws dominate your thoughts and instead think of the great stuff that is happening and your mood will be lifted.

Plan Ahead
Leaving everything to the last-minute is a recipe for disaster. If you can, start early, plan your Christmas list and every-time you are out shopping, add a gift in the basket. Before you know it, you’ve got a stock of presents, and there will be no need for panic buying amongst the masses on Christmas Eve.

Be a Kid
Christmas is all about the children and because they naturally seek out fun and happiness, we think you should do the same and are pretty sure you will feel so much better for it.

Take a Break
Rather than filling every moment of every day with jobs, take time out for you too. Whether it is lunch with a friend, having your hair done or going to a yoga class, putting up the decorations and delivering cards can wait, but your happiness can’t.

Pat on the Back
Remember what you have done already. Yes, you might not have the turkey yet and Aunt Betty might not have a present under the tree, but things will get done so just remember how much you have already achieved and give yourself a pat on the back.

Delegate
You don’t have to run the Christmas show alone. Getting flatmates to decorate the tree, asking your boyfriend to buy presents for his family, asking your mum to make the cake and buying presents online, will all take the pressure off you and give you some breathing space.

Meditate
Take ten minutes out to meditate. If things are getting too much, find a quite spot, concentrate on your breathing and slow down. By being in the moment you can take back control and look at your to do list with fresh eyes and a new perspective.

Stop and Think
Think about why you love Christmas, and the good things that happen over that special time. Christmas often passes in a blur of wrapping paper and champagne corks, but if you stop, savour the moment and cherish those you love, you will realise it is all worth it.

Set a Deadline
Put a date in your diary when you stop doing things for everyone else and start enjoying yourself. We all need to take time off and relax, and that includes you.

Whatever you do this Christmas, keep calm, be grateful for what you have in your life and be happy.

Team Pure-Beauty

How to Enjoy a Christmas Tipple Without Ruining Your Skin

Tags

ageing, alcohol, anti ageing, antioxidants, beer, celebrate, Christmas, cola, decleor, dehydrate, dermalogica, drink, Elemis, exposure, fruit, gin, isotonic, protect, Red wine, repair, skin, skin cancer, spirits, sugar, sun, sun damage, sunburn, tequila, tipple, vodka, wine, wrinkles

Royalty-free image

Unless you have a medical or personal issue, Christmas is a time when most of us enjoy an alcoholic drink. The problem is, excessive alcohol consumption can not only play havoc on your liver, it can also be damaging for your skin. There are, however, certain drinks which do less damage than others, so we thought we’d give you the lowdown on which drinks you can enjoy at Christmas without having to worry too much about your complexion.

Beer

Even if you’re not a pint-drinker, enjoying half a lager can be better than other drinks for a number of reasons; firstly, beer generally has a lower alcohol content, so it’s not as dehydrating. Many beers also contain antioxidants and are isotonic, which means they can actually be good for you, replacing certain things which are lost when we become dehydrated! Be aware though – beer can often cause bloating, so be mindful if you’ve poured yourself into a clingy outfit!

Gin

Sugar can play havoc with the skin’s ageing process, which is why something like white wine is a no-no if you’re trying to stay on top of the signs of ageing. Gin, however, is pretty low in sugar and also in salt, so do far less damage to the skin than other, more sugary spirits. In fact, the general rule of thumb is that clear spirits are far less suagry than darker ones like brandy or dark rum.

Tequila

Don’t get us wrong, we’re definitely not suggesting that a night on the tequila slammers won’t be bad for your skin because that’s not the case AT ALL. However, tequila contains more or less the lowest sugar content of all spirits, which means that you can enjoy a few without having to worry too much about the effects on your skin.

Vodka

This is where we have to get specific – vodka in general is not too bad for your skin providing you drink it in moderation (see the sugar rule above) HOWEVER, this obviously depends on what you mix it with as most mixers, such as fruit juices or cola, are full of sugar. Also, according to experts, opting for a potato vodka rather than one made from grains will also be a lot better for your skin in the long run.

Red Wine

While the sweeter white wines are usually frowned upon by skin experts, most generally agree that red wine is pretty good for you. It contains antioxidants which help protect against oxidative reactions, which come from sun exposure, and can cause sunburns, wrinkles and even skin cancer.