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Tag Archives: cycle

How to Re-Grow Your Over-Plucked Eyebrows

31 Sun Dec 2017

Posted by Stark in Health and Happiness, Life and Fashion

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3-4 months, avocado, brows, cycle, Dermalogica MultiVitamin Power Firm, eggs, Elemis Superfood Facial Oil, eyebrows, facial hair, fashion, fish, grow, growing, growth, hair, hair follicles, meat, natural, nutrients, nuts, oil, over-plucking, plucking, protein, reshape, shape, shaping, spinach, sweet potato, thick, thin, threading, tweezing, Vitamin E, waxing

How to Re-Grow Your Over-Plucked Eyebrows

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Here at Pure Beauty one of the ‘beauty truths’ that we wholeheartedly accept is that many things in the world of beauty and cosmetics are cyclical. This can mean that something which was fashionable for years can suddenly become the exact OPPOSITE of what’s fashionable now – and this has never been truer than it is with eyebrows! We all spent the majority of the Nineties and Noughties plucking our eyebrows into oblivion, only for 2017 to be the year of the heavy brow! Many of us have plucked our brows so much that we need a little help growing them back, so here are a few things you can try to give them a helping hand:

Step Away From the Tweezers!

This one may seem like a no-brainer, but you’re going to have to leave the tweezing alone completely for some time to allow all of your natural brows to grow back in. Once you’ve got a full set of eyebrow hairs, then you can reshape them (or even better, let a brow technician do it for you because, let’s face it, you can’t be trusted!) but until then you need to leave them alone.

Massage with Oil

Massaging the area will help in a few ways. Firstly, it will help to stimulate the hair follicles and encourage hair growth. Secondly, if you use an oil like Elemis Superfood Facial Oil it will trap moisture within the skin which your hair follicles need for healthy growth. Lastly, the nutrients within the oil, such as vitamin A and omegas, will also give your skin the vital nourishment it needs to be able to regrow the hairs.

Eat Protein

Hair and nails are made from a protein called keratin which is produced within the body, so it stands to reason that eating plenty of protein will help your body to have what it needs to some serious brow-growing. Things like meat, eggs, nuts and fish are all great sources of protein and will give you lots of hair-growing superpowers!

Vitamin E

Vitamin E is an essential nutrient for hair growth so as well as eating plenty of things which contain it (avocado, sweet potato and spinach, to name but a few), using a topical product like Dermalogica Multivitamin Power Firm can really help. It’s usually intended for use around the eye and mouth area to combat wrinkles, but adding an extra layer on your brows before bed can speed up the hair growth cycles.

Be Patient!

This step is really important! Hair growth usually follows a 3-4 month cycle, which means that from the moment you stop tweezing you may have to wait 16 weeks to see how your brows have grown in. You’re potentially going to look a little bizarre with wild brows in this time, but it’s well worth it and really is the only way you’re going to see what you’ve got left to work with once you stop the hideous cycle of over-plucking.

Getting it right when you work from home

01 Wed Nov 2017

Posted by Stark in Life and Fashion

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accounts, biscuits and chocolate, blood pumping, body, bored, careers, chair, city break, claustrophobia, clients, co-working space, cycle, day, decent desk, dog, dressed, eat well, errands, family and friend, focussed, freelance, freelance careers, fresh air, fridge, fundamental rules, go pro, healthy snacks, heart rate, holiday, hour, human interaction, Journalists, laptop, lost, lunch, marketing professionals, meetings, more productive, networking events, office, out of the blue, photographers, postman, productive, professional, room, showered, Skype, snack, social media, socialise, step away, structure, sunshine, suppliers, surveyors, tempting, timetable, TV, Vitamin D, walk, water cooler conversations, work, working from home, workspace, writing, yoga class

www.pexels.com

An increasing number of people are turning to freelance careers which often means working from home.

Journalists, marketing professionals, surveyors, photographers – the list goes on and while it saves sitting on a busy bus and taking part in water cooler conversations, to get it right you need to set yourself boundaries.

We have looked at some of the fundamental rules of home working to keep you on track so you can get the work done and strike a balance.

Dress for the job
It’s easy to sit working in your PJs but it won’t make you feel as professional as you do if you are up, showered and dressed. Answering the door to the postman in a nightie isn’t ideal and if you are just in a vest and pants when your client calls on Skype out of the blue, it could be embarrassing.

Find you place
The same goes for sitting in front of the TV with your laptop and the dog. Get a decent desk and chair, make sure you have good lighting and ‘go pro’ in a designated work space or office, if you have the room.

Structure your day
Create a timetable for work just as you would in the office. Writing and calls in the mornings, meetings over lunch and the admin and accounts later in the day. If you have a structure to your days, it will help keep you focused and productive.

Get some exercise
Going out for a walk, having a cycle or taking a yoga class will get you away from your desk and take away and feelings of claustrophobia that can come with working from home. It is good to get fresh air, a little Vitamin D and feel the blood pumping around your body as your heart rate goes up – something that won’t happen while you sit at your desk.

Step away from social media
As tempting as it can be, leave social media behind while you work, taking it off your toolbar and mobile if need be. You might only mean to have a browse and before you know it you have been sucked in and lost an hour of your day.

Eat well
Being at home doesn’t mean you have to snack all day long. Hide the biscuits and chocolate, get healthy snacks, drink lots of water, don’t over do it on the coffee and don’t be tempted to raid the fridge when you are feeling bored.

Take a break
However much you love your job, make sure you take breaks during the day. Step away from the computer from time to time, do some stretches and remember to stop for lunch each day.

See people
We don’t mean spend all day with family and friends, they need to know you are working not around for coffee and errands, but you do need to socialise. Maybe use a co-working space once a week, go to networking events or even meet clients and suppliers face to face to ensure you get some human interaction.

Book time off
Whether it’s a long weekend by the sea, a city break with the girls or two weeks in the sunshine, make sure you go on holiday. Allocate yourself a certain number of days a year, spread those wisely and don’t feel bad about putting your out of office on – you deserve a rest.

Team Pure-Beauty

Have a happy half term

26 Wed Oct 2016

Posted by Stark in Life and Fashion

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apples, basics, buckets and spades, cider, creativity, cycle, Dan TDM, farms, fish and chips, football, fun, garden centres, half term, Halloween, help, Mario, Miss Peregrine’s Home for Peculiar Children, movies, Nine Lives, playroon, pub, pumpkins, Pure Beauty, puzzles, sand castles, sea, shells, snacks, sofa, Storks, sun, supermarket, trains, Trolls

www.pexels.com

How did we go from back to school excitement to half term chaos in the blink of an eye?

If it seems like you only yesterday you marched your little ones off to school and now they are asking what the holidays have in store, don’t worry we are here to help.

We have done a little research and come up with some fun activities that will keep the whole brood happy all week long.

Get outside
Make the most of the last of the sun and get outside. Enjoy a walk, explore a nature trail, climb some trees or follow a car free cycle route. This half term there are apple festivals and den building, canoe courses and footballs camps to take part in all over the place. Whether you live in the city or country, by the sea or near the river, there is nothing like bundling up and getting some fresh air, stopping on the way home for a hot chocolate and muffin.

Get cooking
Half term is the perfect opportunity to do some baking at home. Cakes and muffins, pies and crumbles, the ideas are endless. Have a look online for some new ideas and why not start a blog to share you wares. You could even get a head start on Christmas and get your cake made and ready in the tin for decorating.

Catch up in some films
Term time can be crazy with extra clubs and activities and fun things, like watching films, can get lost in the madness. Why not use this half term to kick back and catch on the latest blockbusters? Nine Lives, Miss Peregrine’s Home for Peculiar Children, Trolls and Storks are all currently playing and are apparently worth a watch. Look out for the family mornings where tickets can be as little as £2.50 and there are offers on pick and mix. If you prefer popcorn and flicks from the comfort of your own home, grab some DVDs, dim the lights and enjoy a movie marathon on your sofa.

Pick up a pumpkin.
There are events on farms, garden centres and even in local coffee shops where you can go and try out pumpkin carving for yourself. The stakes get higher every year and levels of creativity are at an all time high in 2016. From traditional ghosts to Mario and even Dan TDM, never has it been so exciting when it comes to pumpkins.

Have a clear out
With everyone at home why not go though the playroom and bedrooms and get rid of the games, toys and clothes that no needs anymore. Take puzzles, jumpers and old trains to the charity shop and feel good about giving back and taking stock.

Visit the beach
Buckets and spades, boots and scarves are all on the list for a day by the seaside in the winter sun. A day on the beach, building sand castles and looking for shells, will take you back to basics and put colour in your cheeks. Once the sun goes down, head to the pub for fish and chips and a pint of cider and start planning your next trip to the sea.

Throw a Halloween party
Whilst most people actually go back to school on 31st October, there is no reason why you can’t host a fab party the weekend before. Your local supermarket will be jam packed with ghoulish snacks and scary costumes, so send out the invites, get the apple bobbing set up and prepare to have one scary night. Oh, and don’t forget to put the pumpkin you craved outside, so the trick or treaters know you are waiting for them.

After all that fun, be sure to order yourself a pampering treat from Pure-Beaty and sit back and relax knowing you have done a great job.

Team Pure-Beauty

Get on your bike

08 Wed Jun 2016

Posted by Stark in Health and Happiness, Life and Fashion

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bag, bigger, bike, Bike Week, challenge, clean, cycle, employee, environment, equipment, faster, fit, fresh, Government’s Cycle to Work scheme, handles, HR, layered, lights, lock, office, official, organisation, padded shorts, parking, pavements, red lights, reflective, road, rucksack, rules of the road, showers, taffic, tax, vital, work, workplace

11-19th June is Bike Week, an annual event that promotes cycling and demonstrates how it can easily become a part of your everyday life.

bike pexels.com

This year the main focus is on cycling to work, so we have had a look at how to get started.

First things first, you need a bike. If you already have one, make sure it is in good working order and if you haven’t used it for a while, take it to your local bike shop for a service. If you don’t own a bike, start with something simple, functional and ensure it is the right size for you. There are some great bikes on the market and you might be able to pick up a good second hand cycle that will ease you into this lifestyle change without making a massive financial investment.

You might want to take a look at the Government’s Cycle to Work scheme; an employee benefit that provides tax savings on bikes and equipment.

Get a helmet. No they aren’t cool but protecting your head is key to safe cycling, so make it a priority. It is also a good idea to invest in bright, reflective clothing especially for the evening and winter commute, as well as decent lights for your bike.

Always carry spare inner tubes, tire levers and a pump in case you get a flat and learn how to use them too.

It is one thing driving or getting the bus to work, but cycling needs a little more planning. You ideally want to find a route where you can use roads with dedicated bike lanes or take the quieter streets with slower speed limits. Ensure there is good lighting as this will make you feel more confident and safer.

Trial the route before you use it for work as this will help you feel prepared. Once you are happy with the route, leave early the first few times you do it for real. Giving yourself an extra 15 minutes will help you relax so you can deal with any unexpected traffic or delays calmly and not get stressed or nervous. Once you get in the swing of things you will find you simply take these in your stride, or peddle!

Be aware of the road and the traffic around you. Buses, cars and lorries are bigger and faster than you so it is vital that you keep focused and in their view. It is also important that you follow the rules of the road and never cycle on the wrong side, don’t use pavements and always stop at red traffic lights.

Whilst you can wear your work clothes for cycling, many people prefer to change into them when they arrive so they feel clean and fresh. As well as the reflective clothing we have mentioned, you may want to wear padded shorts or tights and go for layered clothing, as you will work up a sweat. A rucksack means you are free of a bag on your handles and you can also keep your lock in this.

Find out what facilities your workplace offers cyclists. Ask colleagues or HR about cycle parking, showers and a place to store your gear. If there isn’t anything official in place, see what can be organised and you might be surprised by how many other people want to get involved but were to scared to ask.

Cycling with a friend can be fun so see if anyone else is up for the challenge or maybe someone in the office is looking for a buddy to join them?

Most of all, remember that cycling is meant to be fun. Yes it is a great way to get fit and you will be doing your bit for the environment, but try to relax and take it easy. You want riding to be enjoyable, so do it when you feel like it and if it is raining or you don’t feel 100%, give it a miss and try again the next day.

Stay safe and cycle happy.

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