5 Face Masks to Get Your Skin Through the Rest of Winter

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Photo by Chris Knight on Unsplash

We all know that January can be a gruelling time for you skin. It’s often the coldest month of the year which means that every time we go outside our is dealing with the elements – then we go back indoors and are faced with central heating, which is a bad combination for our skin. Combine this with shorter days and a tendency to want to hibernate, hardly anyone can ever say that their skin is at its best in January. Masks are a fantastic product for reviving the skin at this time of year and regular usage of a targeted mask can help to ensure that by the time spring comes around and the sun starts to peek through the clouds, your complexion will have a rosy glow that is rarely seen at the end of winter. Here are 5 of our best masks for nourishing the skin, to give you a great start to 2020.

Elemis Exotic Cream Moisturising Mask

This mask from Elemis is made from exotic ingredients and works as a hydrating and soothing treatment. It takes the purest part of the therapeutic plant extracts from mimosa, sea rocket, orange and bergamot leaves, enriching the skin and evening out skin tone. It can be left on overnight as a more intensive treatment and can even be used on dry hands and cuticles if they are suffering the same dryness as your face.

Decleor Neroli Bigarade Oil Mask

This mask from Decleor melts into a fine oil as you massage into the skin, allowing more of the active ingredients to be absorbed into your complexion. It contains extracts of wild pansy which encourages hyaluronic acid synthesis, giving you a plumped, smoother and more youthful complexion in just 10 minutes of use.

Elemis Exotic Frangipani Monoi Hair and Scalp Mask

It’s easy to forget about your scalp as it’s hidden beneath your hair, but many, many people suffer with dryness on their scalp as well as their hair, which is why Elemis invented this mask. It’s a 3-in-1 treatment that deep cleanses the scalp and hair, and can be used either in the shower or as an intensive overnight mask to revive the area. It removes build up and restores healthy looking shine while revitalising the scalp and hair

Elemis Fruit Active Rejuvenating Mask

If your skin is looking dull and tired, this rejuvenating mask from Elemis contains fruit extracts of strawberry and kiwi in a kaolin clay base, which will revive a sallow complexion. Apply to clean skin and leave on for 10 minutes, and your skin will look brighter and more radiant. It’s great for using while laying in the bath and Elemis tells us that it’s also great for smokers as it helps to enhance the circulation in your facial complexion.

Elemis Pro-Collagen Hydra-Gel Eye Masks

Darkness around the eyes is also a really common thing at this time of year, although many face masks aren’t suitable for use around the eyes. That’s why Elemis developed these eye masks which are formulated to instantly reduce the appearance of fine lines and wrinkles around the eyes, giving the delicate area a deep wash of moisture which will get rid of dark circles and tighten the skin. Each individual mask contains potent plankton extract, leaving the skin around the eyes intensity moisturised and instantly hydrated.

Easy ways to stress less every day

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anxiety, appreciate the little things, bed, best friend, bike, body, breathing, busy, caffeine, coffee, deep, demands, desk, edge, emails, endorphins, energised, exhaling, family, feel-good hormones, focus, food, full breaths, gratitude journal, gym, health, healthy sleep routine, herbal tea, here and now, Insta perfect, Inta perfect, life, look after, Meditative breathing techniques, mental health, morning, mouth, move, natural way, negative phrases, nose, physical wellbeing., Relax, relaxed, savour the moment, scroll, shallower, shifts, shorter, sleep, social media, stress, stress levels, stressful, sun shining, tension, to do list, trigger, vicious cycle, wake up, walking the dog

Life is busy, demands grow every day, the need to be Insta perfect plays on our minds and sometimes things can just get too much. It is just as important to look after your mental health, as it is to keep tabs on your physical wellbeing or things can start to get on top of you.

We have had a look at some simple ways you can take back control when it comes to feeling good about life and stressing less each day.

Think about how you start your day
For many people, anxiety is an issue and it can feel worse in the morning. To help with this, try to avoid activities that trigger your stress levels the moment you get up. Don’t look at your emails as soon as you wake, scroll through social media when you are at your desk and not in bed, and if coffee adds an edge, try a herbal tea and some meditation before hitting the caffeine.

List it
We aren’t talking about a to-do list, but a gratitude journal. Each day write down ten things that you’re grateful for and start to appreciate the little things we often take for granted, like family, health, food on the table and even the sun shinning. When you start to see what you do have and focus less on what you wish you had, shifts can be made and stress levels can go down.

And breath
Tuning into your breathing can make a real difference to how you feel as this really does affect your body. Think about it, when you are stressed out, your breathing becomes shorter and shallower, this can make you feel worse and a vicious cycle is set in place. Meditative breathing techniques can make a big difference to how you feel and allow you to become more relaxed and able to think straight. Start by simply taking deep, full breaths in through your nose, and exhaling slowly out of your mouth. Set aside ten minutes a day, more if you can, and just sit with your breath and feel the tension lift.

Get some exercise
Yes, we are all busy but there are real benefits for our mental health if we exercise. When you move your body releases endorphins, feel-good hormones, and when this happens it helps you to feel more energised and focused. This doesn’t mean hitting the gym twice a day or training for a marathon, but simply walking the dog, getting on your bike or taking a step class are all ways to bring good vibes into your life the natural way.

Be your own best friend
Have you ever stopped and thought about how you talk to yourself? Words like stupid, slow, lazy and failure are negative phrases we often use with ourselves, but now is the time to stop and be your own best friend and look after you.

Sleep it away
When we are tired, our worries seem to get worse and we find it harder to turn off and relax. Try to get yourself into a healthy sleep routine so you are able to give your body and mind time to recuperate and catch up. A set bedtime, having a warm bath with added essential oils, doing some yoga are all ideas that can have a positive impact on your mental health.

Live in the moment
It is all too easy to think about what went wrong in the past, or worry about the future, but why not start to enjoy and appreciate the here and now? You cannot change what has happened and we do not know what will happen tomorrow, next week or next year, so savour the moment and leave those worries at the door.

Team Pure Beauty

How to get back on the dating scene

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absent, app, blank canvas, cheat, click, clingy, cloud, compare, confidence, date, dating, dating app, dating scene, deal breaker, deep, dreams, duvet, emotional maturity, ex, Facebook, football, full-on relationship, fun, gamer, grow, gut instincts, heart broken, hobbies, hurt, intense relationship, interests, kids, lie, London, love, love affair, love at first sight, marriage, married, meet, new, opposites attract, past experiences, perfect, perfect partner, red flag, relationship, rose tinted glasses, rush, scare off, serious relationship, shattered, stability, Sydney, take it slow, the one, top tip, trust, Vegan

Anyone who has had their heart-broken, and let’s face it, most of us have, knows that getting back on the dating scene can be tough. Your confidence may have been shattered, you may not feel like trusting anyone again and seeing your ex on Facebook with someone new might send you crashing back under your duvet not wanting to face the world ever again.

The thing is, time really is a healer and at some point you will start to feel better and will want to get out again and even meet someone new.

The temptation for many people is to get carried away and jump into a full-on relationship with the first person you meet. We aren’t saying this never works and love at first sight doesn’t happen, but if you don’t know someone very well, then getting into an intense relationship too early could spell disaster in the long-term.

We have put together some top tips you may want to consider before going out there and dating someone new.

Don’t compare them to people from your past
When you first meet someone new, it is hard not to compare them with your ex, but you need to. For any new relationship to stand a chance of going somewhere, it is best to start with a blank canvas that doesn’t have the cloud of your past experiences overshadowing the possibilities of something new. Just because your last partner was a cheat, it doesn’t mean that everyone else will have a roving eye or everyone will lie to you. You may still hold a candle for someone you thought was ‘the one’, but they weren’t and if you compare everyone to them, you could be heading for a table for one.

Put the deal-breakers on the table
You don’t want to scare someone off but sounding out deal-breakers such as marriage, kids and location is something you may want to do early on, but not in the first five minutes. If you really want to have children in the future and your date is totally against it, they aren’t going to be the one for you. If you are happy living in London and their long-term plan is to sit in the sun in Sydney, you might want to consider what life with them would be really like and if you are willing to give up your dreams so they can make theirs come true. We aren’t saying only go on one date, but if you aren’t willing to compromise, and they aren’t either, this won’t work out, so have fun, but don’t get in too deep!

Are you on the same page?
If red flags are flying, there is usually a reason for this and we would suggest that you follow your gut instincts. Maybe they’ve never had a serious relationships, it could be that they have been married four times already or maybe they are addicted to dating apps. We all have a past, but you will soon get an idea of what someone is like and whether they are on the same level as you when it comes to emotional maturity and stability.

Find common ground
They say that opposites attract, but if your date lives and breathes football, and you hate it, how will you feel when it takes up every weekend and three evenings a week? If you are a vegan and they love a burger for dinner, how does that sit with you? You love being outside and they are a keen gamer – will that be a winner for you? No one is perfect, but you do need to be with someone who shares some of your interests and values or it could be a lonely love affair.

Take it slow
Many relationship grow organically over time, alongside trust, so don’t be in a rush. If you are feeling that they are too clingy, absent or let you down time and again, address that sooner rather than later, and if you think this could be it, just take your time and see where things are going.

You deserve to be happy, so enjoy dating, find someone you really click with and trust, and once you take off the rose-tinted glasses from the past you may well find the perfect partner for your future.

Team Pure Beauty