Ingredient Focus: Linoleic Acid

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acid, barrier, brightening, cacay oil, collagen, Dermalogica Melting Moisture Masque, Elemis Exotic Frangipani Monoi Body Cream, Evolve Organic Beauty Superfood 360 Serum, fatty acids, free radicals, hyperpigmentation, ingredient, irritants, lipid, luminosity, Medik8 C-Tetra Luxe, Medik8 Lipid-Balance Cleansing Oil, moisture, oil, oils, omega, omega 6, red ginseng, rejuvenation, serum, skin, skin protection, skin tone, smoke, soft, squalene, superfoods, supple, texture, vitamin, Vitamin C, Vitamin F, wrinkle depth

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Here at Pure Beauty, we make it our business to know exactly what’s in the products we sell so that we can make targeted recommendations for our clients’ skincare needs. One ingredient we’ve seen popping up a lot lately is linoleic acid, also sometimes referred to as vitamin F. Linoleic acid is actually an essential fatty acid, which means it’s essential for human health but isn’t created by the body.

Linoleic acid, or vitamin F, provides moisture and plumpness without making the skin feel heavy or weighed down. It fortifies the skin’s barrier, helping to fend off UV rays and air pollutants such as smoke, both of which cause free radical activity that can result in wrinkles and signs of ageing. It also lightens sun induced hyperpigmentation, making it an excellent all-rounder in the skincare game. It’s found in a number of naturally occurring oils, such as sunflower seed oil, hemp oil, grapeseed oil, and prickly pear seed oil.

With this in mind, we’ve put together a list of some of our favourite products which contain vitamin F. 

Medik8 Lipid-Balance Cleansing Oil

Oils are perfect for cleansing the skin as they can melt away dirt and make-up without stripping away the skin’s own barrier. This cleansing oil from Medik8 features an optimised ratio of essential lipids to replenish the skin’s natural defense barrier. This leaves the complexion soft, supple and protected from everyday irritants. The Omega-6 (yet another name for linoleic acid!) helps to rebalance the skin’s lipid levels to encourage a healthy complexion. 

Dermalogica Melting Moisture Masque

This mask from Dermalogica starts as a balm but melts to become a highly hydrating oil for your face. Activated by skin’s natural heat, this luxurious mask delivers a satisfying melting sensation as it penetrates skin’s surface layers to deeply nourish and rehydrate. As well as containing linoleic acid, which helps protect against skin-damaging free radicals for healthier-looking skin, it also contains micro-algae. This marine algae contains hydrating properties which help soothe and protect skin against the drying effects of pollution

Elemis Exotic Frangipani Monoi Body Cream

It’s not just the skin on your face which benefits from the use of linoleic acid. This body cream from Elemis contains sesame oil which is hugely rich in linoleic acid and antioxidants, and has a well-balanced lipid profile, providing excellent emollient and skin softening properties. The unique infusion of exotic Tahitian monoi oil, a blend of tiare flowers soaked in coprah oil, is fragranced with frangipani flowers to leave skin feeling beautifully soft, supple and delicately scented.

Evolve Organic Beauty Superfood 360 Serum

This lightweight serum from Evolve Organic Beauty is pretty unique in that it can be used by all skin types and ages! The formulation is packed with highly effective natural superfoods which deliver comprehensive skin protection and rejuvenation benefits including improvement in skin tone, wrinkle depth, texture and luminosity. The linoleic acid contained is sourced from cacay oil, obtained from the seeds of a majestic Amazonian tree. Cacay oil is also packed with bio-retinol to support the skin barrier layer and to lock moisture into the skin.

Medik8 C-Tetra Luxe

The final product on our linoleic list is this lipid Vitamin C enhanced radiance serum from Medik8. As well as being packed with vitamin F and C, it contains vitamin E, which protects the skin from free radicals as well as optimised red ginseng, which boosts the serum’s brightening powers while stimulating collagen production. It’s also got a dose of squalane, which  helps to restore the skin’s natural defensive barrier while deeply hydrating the skin. What more could you ask for?!

Pumpkins Aren’t Just for Halloween!

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acerola cherry, antioxidants, Australian caviar lime, avocado, Broccoli, cleansing, complexion, cranberry, dermalogica, Dermalogica PowerBright Overnight Cream, Dermalogica Rapid Reveal Peel, dry skin, Elemis, Elemis Superfood AHA Glow Cleansing Butter, Elemis Superfood Facial Wash, epidermal cell, extracts, fatty acids, fermented, kale, Lactic Acid, luminosity, mattifying, microbiome, moisturiser, Nettle, nourishing, oat kernel flour, oily skin, plant enzyme, prebiotic, pumpkin, pumpkin enzyme, pumpkin seed extract, pumpkin seed oil, radiant, Refinery, Refinery Mattifying Moisturiser, shine, texture, Wheatgrass

Photo by Kristina Paukshtite

When it comes to pumpkins, we choose them, carve them, roast them, bake them, even take our kids to be photographed in fields of them, but we don’t often think about slathering them onto our faces. That is, until recently, when a flurry of cosmetic companies began incorporating the potent plant, which is abundant in enzymes, amino acids, antioxidants, and vitamins A and E, into their line of skin care products. Now, instead of thinking of pumpkins as something we use once a year to carve a scary face into and place a candle inside for spooky shadows, we’re looking at five of our favourite products which harness the power of this humble member of the squash family:

Dermalogica PowerBright Overnight Cream

As the name suggests, this cream from Dermalogica is intended for nighttime use and is formulated to optimise skin moisture recovery and help restore luminosity. As well as containing pumpkin enzyme, which smoothes and evens skin texture, it packs in antioxidant-rich cranberry and raspberry seed oils to help protect against the damaging effects of free radicals from pollution, and deliver essential fatty acids that moisturise to help reduce the appearance of fine lines. 

Elemis Superfood AHA Glow Cleansing Butter

If you suffer from a dull complexion, finding a cleanser which doesn’t further strip moisture and radiance is important. This cleansing butter from Elemis is a nourishing facial cleanser that removes makeup, daily pollutants and daily grime to reveal a healthy-looking radiance. It’s packed with brightening AHAs from pumpkin and acerola cherry, to help to reveal a fresh-faced glow and can be used as a daily cleanser, a deep cleansing mask or a hydrating makeup remover around the eyes and face for smooth and glowing skin. 

Refinery Mattifying Moisturiser

While many people with oily skin steer clear of moisturiser, mistakenly assuming that they don’t need it, the reality is that oily skin often has underlying dryness that needs to be rebalanced to reduce sebum production. This moisturiser from Refinery contains pumpkin seed extract, which reduces shine with special optical effects, while oat kernel flour soothes and protects skin, and powerful sodium hyaluronate gives a boost of moisture. It’s a light, easily-absorbed formula which instantly reduces shine, making it perfect for oily complexions. 

Dermalogica Rapid Reveal Peel

This potent exfoliator from Dermalogica contains a unique complex of potent phytoactive AHA extracts, lactic acid and fermented plant enzymes to increase epidermal cell turnover to reveal new, firmer skin and reduce the appearance of fine lines and wrinkles. It’s packed with pumpkin fruit enzyme and rice bran extract to resurface and help even out skin tone, while smoothing Australian caviar lime extracts brightens skin for a more radiant complexion. There are ten applications per tube and should be used once a week for best results. 

Elemis Superfood Facial Wash

The Elemis Superfood range contains a bunch of naturally derived active ingredients, and this facial wash is no exception. As well as pumpkin seed oils, the wash is packed with extracts from avocado, broccoli, wheatgrass, kale, and nettle. These are paired with a natural prebiotic to help balance the skin’s precious microbiome. The result is a nourishing facial wash that revives and refreshes whilst deeply cleansing the skin.

How to Beat Blue Monday

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21st January, amino acids, anxiety, anxious, bag, beans, below par, bleak mid-winter months, Blue Monday, breakfast, caffeine, cheese, coffee, cola, cold, coloured fruits and vegetables, concerntration, constipated, cucumber, daily fix, decaf, depressed, desk, doom and gloom, drink, eggs, emotions, fatty acids, fibre, fish, five a day, fizzy drinks, food, fresh, Frozen, gut, headaches, healthy digestion, herbal tea, hydrated, ice, January, juiced, lean meat, lemon, lentils, mental health, mentally, miserable, mood, nuts and seeds, omega 3 and 6, outside, partially hydrogenated oils’, payday, physically, portion sizes, protein, pulses, regular meals, resolutions, sip, sleep, small, soothing hot drink, soya products, squash, stimulant, tea, trans fats, tummy, water, wholegrains, winning lottery ticket, worried

With the 21st January, aka Blue Monday fast approaching, some of you might be feeling a little below per right now. It is cold outside, it’s still ages until payday and those resolutions that seemed like such a good idea on 31 December have been long forgotten, all of which can make you feel a bit miserable.

Fear not, it’s all doom and gloom. While can’t turn up the temperature or give you a winning lottery ticket, we do know that what you eat and drink can help ease the blues and beat the anxiety that makes life a little harder in the bleak mid-winter months.

Drink water
Yes, this one again. If you don’t keep hydrated you won’t feel at your best, your concentration will lapse, you may get headaches and you might also feel constipated and none of these things will help your mood. Cut down on fizzy drinks and high sugar squashes, and instead drink water with ice and add slices of lemon and cucumber to liven things up a little and keep a bottle on your desk and in your bag so you can sip during the day.

Keep an eye on caffeine
We know many people love a coffee first thing and a tea break mid-afternoon, but both of these drinks contain caffeine which might not help you if you are feeling blue. Caffeine is a stimulant and one which will give you a burst of energy at first, but then when you come down the other side it could make you feel anxious, depressed and disturb your sleep, especially when drunk before you go to bed. We don’t suggest you stop having your daily fix suddenly, as this could lead to nasty withdrawal symptoms, but it might be a good idea to start cutting back on tea, coffee, chocolate, cola and energy drinks and think about switching to decaf versions or opting for herbal teas which are caffeine free but mean you don’t miss out on a soothing hot drink.

Look after your tummy
You might not know this, but your tummy reflects your emotions so if you are feeling anxious and worried, your gut may suffer too. To help with healthy digestion, it is important to eat plenty of fibre which means loading up on wholegrains, beans, pulses, live yoghurt and you might want to consider taking a probiotic too.

Get your fruit and veg in
Eating a variety of coloured fruits and vegetables every day means you’ll get a good range of nutrients including the minerals, vitamins and fibre needed to keep you physically and mentally healthy. You might be interested to know that fresh, frozen, canned and juiced fruits and vegetables all count towards your five a day and if you are worried about portion sizes, one portion is about a handful.

Remember to eat protein
Protein is packed full of the amino acids that make up the chemicals your brain uses to regulate your thoughts and feelings, and it also keeps you feeling fuller for longer so you are less likely to reach for the mood interrupting sugary snacks later on. Lean meat, fish, eggs, cheese, beans, lentils, soya products, nuts and seeds are all good protein sources and it is pretty easy to fit them into every meal – so make sure you do.

Eat the right fats
We know we are told fats are bad and to be avoided at all costs, but this isn’t true. Try to avoid ‘trans fats’ or ‘partially hydrogenated oils’ and instead eat fatty acids, such as omega 3 and 6 as these are good for your brain function and mental health. Healthy fats can be found in oily fish, nuts (almonds and walnuts are a good choice), olive and sunflower oils, seeds (such as sunflower and pumpkin), avocados, and eggs all of which are tasty and easy to eat!

Eat on a regular basis
Now is not the time to skip meals as this will lead to a drop in your blood sugar levels and that can make you feel tired and irritable. Try to go for small, regular meals throughout the day, adding in healthy snacks, and always eat breakfast as this will set you up for the day. Wholegrain bread and pasta, brown rice, cereals as well as nuts and seeds are all a good idea but keep away from sweets, biscuits, sugary drinks, and alcohol as these won’t do your mood any favours.

Whatever you eat and drink make the sensible choice and we wish you a very happy, healthy 2019.

Team Pure Beauty

An Elemis Cleanser For Every Skin Type

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acid mantle, algae, anti ageing, balance, calms, cleanser, dead cells, delicate, dirt, dry, dull, elderberry, Elemis, Elemis Balancing Lime Blossom Cleanser, Elemis Pro-Collagen Cleansing Balm, Elemis Rehydrating Rosepetal Cleanser, Elemis Sensitive Cleansing Wash, Elemis Superfood Facial Wash, excess surface oils, fatty acids, grime, lecithin, lime blossom, make-up, melt away, normal, oily, omega-3, Omega-6, Optimega oils, pre-biotic, problematic skin, purifies, radiance, radiant, rebalanced, sensitive, soap, soothe, soothes, starflower, Vegan, Vitamin E, wash

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Elemis is a brand which has something for just about every skin type imaginable, and knows the value of a proper skincare routine. The best place to start is with a cleanser, but if you’ve got anything other than “normal” skin, you’ll know that finding the right one can be tricky. Never fear, because Elemis has you covered, and we stock a cleanser for every skin type. Here’s 5 of the best:

Dry skin

Dry skin is often one of the trickier skin types to cleanse, because many cleansers contain ingredients which dry the skin out even more. Opting for an hydrating cleanser such as Elemis Rehydrating Rosepetal Cleanser will allow you to remove all traces of daily dirt and grime from your complexion without stripping away the natural oils and giving your skin a wash of moisture in the process.

Oily Skin

Oily skin can often lead to blocked pores and congestion, which in turn can affect the skin’s own ability to balance itself. Elemis Balancing Lime Blossom Cleanser is specifically designed to rebalanced problematic skin and uses lime blossom, lecithin and vitamin E help to balance excess surface oils and soothe the skin.

Normal skin

If you’ve got normal skin, this means that you don’t generally suffer with dryness, oiliness or sensitivity and can usually use any products. Elemis Pro-Collagen Cleansing Balm is actually suitable for all skin types, and contains elderberry, starflower and optimega oils as well as anti-ageing algae to melt away the day’s make-up and grime.

Sensitive skin

Having sensitive skin is a bit like dealing with an angry toddler – give it too much or too little attention and it’s going to throw a tantrum either way! Sensitive skin requires products which are gentle enough to clean away dirt without affecting the skin’s delicate balance, and also needs to be able to soothe skin which is already over-sensitised. Elemis Sensitive Cleansing Wash is a rich cleansing foam to condition and moisturise the face during cleansing, and also purifies, soothes and calms the skin, cleansing without soap to protect the skin’s natural acid mantle.

Dull skin

If your skin is looking dull and lacklustre, you’ll need a cleanser which can buff away the top layer of dead cells, give you a fix of nutrients and use a pre-biotic to leave your skin looking radiant. Elemis Superfood Facial Wash is rich in vitamins and omega 3 and 6 essential fatty acids, and cleanses, nourishes and revitalises dull skin to reveal a more glowing complexion. It’s also vegan friendly.

Harnessing the Power of Apricots

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alcohol, antioxidants, Apricot, apricot kernel oil, apricots, balance, cleansing, cotton wool, dermalogica, Dermalogica Precleanse, Elemis, Elemis Pro-Radiance Illuminating Eye Balm, Elemis Soothing Apricot Toner, fatty acids, irritation, linoleic acid, mineral oils, moisturisation, natural, oil, parabens, pH, Quillaja Wood, saponins, SLES, sodium laureth sulphate, soothe, soothing, spritz, Sweet Betty flower, vitamin A

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The humble apricot might not seem like anything special but it actually contains a whole host of things which are incredibly good for us, which is why several of the products we sell contain some element of apricot in them. From antioxidants to all-natural moisturisation, we take a look at some of the best apricot containing products from Elemis and Dermalogica and exactly what they’re doing to keep you beautiful.

Elemis Soothing Apricot Toner

One of the things which apricot does best is soothing the skin and reducing irritation, which is why Elemis has based this toner on it’s properties. As well as containing apricot extract, the toner also contains Sweet Betty flower, which Tones, moisturises and re-balances precious pH levels without the use of alcohol and saponins from Quillaja Wood help to soothe and harmonise the skin. As will all Elemis products, this toner has no parabens, sodium laureth sulphate or mineral oils, which can damage the skin in the long run. Sweep it over the face with a cotton wool pad after cleansing the face, or use as a spritz when your face is feeling hot, dry or tight.

Dermalogica Precleanse

You may be asking “why do I need to PRE-cleanse my skin?”, but this precleanse from Dermalogica has been described as a wonder-product by professional dermatologists, beauty professionals and our customers alike. It dissolves oil-based make-up, sebum, sunscreens and environmental pollutants from skin’s surface, enabling skin to be thoroughly cleansed, all without compromising the delicate balance of natural oils which exist within the skin. It contains apricot kernel oil which not only helps soothe to irritation, nourish, and moisturize the skin, but is also an excellent source of fatty acids, Vitamin A and Linoleic Acid which help to reverse and combat the signs of ageing.

Elemis Pro-Radiance Illuminating Eye Balm

The eyes can be a really tricky area to deal with; the skin is very delicate and the whole area can be really sensitive, even if the rest of your face isn’t, however, they’re also one of the main areas where people report the early signs of ageing first. This means that a product which is powerful yet soothing and delicate is imperative, which is where this balm from Elemis comes in. As well as containing omega-rich apricot kernel oil which nourishes the delicate eye contour area, it also benefits from chamomile, arnica and bird of paradise flower, which reduce wrinkles, dark circles and puffiness. It’s free from fragrance and any irritating preservatives and is perfect for use on even the most sensitive of eyes.