Stock up on strawberries this summer

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Go into any supermarket at the moment or drive through local villages and strawberries are the star of the show.

As well as tasting amazing, the humble strawberry is packed with packed with antioxidants, vitamins and minerals and they are sodium, cholesterol and fat free.

You can of course eat straight them from the box with cream and add to packed lunches, but you can also create a strawberry treat that will have your taste buds tingling.

Strawberry Smoothie

This smoothie is a great ‘on the go breakfast’ or as healthy afternoon treat that will keep you away from the chocolate.

For two large glasses, you will need:

1 ripe, sliced banana
1 cup of strawberries
1 cup of blueberries
1 red apple, peeled and cored
1/2 a cup of coconut water
3/4 of a cup of organic Greek yogurt
1/2 a teaspoon of honey (optional)
4 ice cubes

Place the banana, strawberries, blueberries, apple, and ice cubes into a blender and whizz for 30 seconds. Next pour in the coconut water, yogurt, and honey, puree until smooth then enjoy.

Strawberry Crumble

Bear with us on this because we know it sounds a bit odd but it tastes great. For one family sizes crumble, you will need:

350g of clean, halved strawberries
3 sticks of rhubarb, cleaned and chopped
85g of plain flour
50g caster sugar
25g ground almonds
50g unsalted butter, chopped into small cubes
¾ of a cup of pecans and hazelnuts, chopped
Grated zest of one small orange
Ground cinnamon

To make:
Heat your oven to 200C/fan 180C/gas 6.

Cook the strawberry and rhubarb mixture over medium for 3-4 minutes, stirring frequently, until the chunky mixture is syrupy and place in a pie dish.

Mix the flour, sugar and ground almonds together then add the butter and rub together until you have rough crumbs. Stir in the orange zest which will offset the taste of the strawberries and rhubarb wonderfully.

Spread the crumble topping over the fruit, then sprinkle with the copped nuts and cinnamon.

Bake for 25 mins until golden and bubbly and once cooled serve with ice cream or custard.

Strawberry Jam

There is something so special about strawberry jam, especially when it is homemade. This great, easy to make recipe tastes amazing with everything from freshly buttered toast to warm scones but be patient as it is a fiddly job.

You will need:

1kg of washed, hulled strawberries
750g of jam sugar
The juice of one lemon
A jam pain
A pasty brush
A preserving or digital thermometer
A selection of jars and lids, wax discs, cellophane circles and rubber bands
Labels

Prepare the strawberries by wiping them with damp kitchen paper so the fruit won’t absorb lots of water. To hull the fruit simply cut a cone shape into the strawberry and remove the stem. If you have any large berries, cut these in half.

Place the strawberries in a bowl and gently toss them in the sugar. Leave then uncovered at room temperature for 12 hours, this is often best done overnight and by doing this, hopefully the fruit won’t disintegrate too much and will keep its bright, beautiful colour.

Tip the strawberry mixture into a preserving pan along with your lemon juice. Set the pan over a low heat and cook really, really gently.

If any sugar stays on the sides of the pan, dip a pastry brush in hot water and brush it into the liquid.

When the sugar has 100% dissolved, turn the heat up so the jam starts bubbling and bring it to the boil.

Boil for around 10 mins or until the jam has reached 105C (this is why you need the preserving or digital thermometer) and then turn the heat off.

Use a spoon to skim any residue from the surface of the jam.

Leave the jam to settle for 15 mins and meanwhile, sterilise your jars.

Gently ladle the jam into the jars, filling them just below the rim. Place a wax disc on top of the jam, this prevents mildew forming, then cover with a lid or cellophane circle and elastic band.

Label the jars, adding a date, and while you can store for up to one year, but we are sure your jam will be be eaten way before that.

Team Pure-Beauty

What’s hot for spring?

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1990, 80s, agenda, dresses, fashion, flouncy flats, glittery gladiator sandals, great, grounded, Kate Moss, London, New York, nightwear, outfit, pants, Paris, pedi, pop, pretty, pumps, S/S16, skirts, sky-high heels, slouchy, smile, statement, sun-kissed shoulders, t-shirts, Uggs, wide-leg shape

We don’t know where the cold and wet has gone but winter is over and we can breath a sigh of relief now summer is on the way.

As well as being able to shed puffa coats and Ugg boots, spring also signals exciting new fashions and style. From sun-kissed shoulders showing through lingerie-inspired dresses to classic white shirts, there is something for everyone arriving in the shops.

Pleats please
Pleats aren’t just for girlie girls any more. Designers are transforming silhouettes thanks to pretty pleats that add structure and style. Long flowing skirts and super-cute maxi dresses are appearing in modern shapes and bold patterns and the added drapes means they will flatter every body shape and size.

Off the shoulder
There’s a a nod to the ‘80s on the fashion racks this summer. You may have thought that open, off-the-shoulder look has had it’s moment, but top designers decided it was time to bring them back. Boat neck tops, halter neck dresses and a clever take on the polo shirt are all being seen worn off the shoulder and looking just as avant-garde as they did the first time round.

Romantic ruffles
This season ruffles are big business. You can wear them soft and loose, cascading in tiers and falling in fountains in a multitude of colours and designs. Whether you opt for cotton, suede, silk or raffia the fabric will do all the talking as you look sultry and fashion forward.

The white shirt
Forget city boys and school uniform, white shirts are back in town for the girls this spring. Buttoned up, ruffled, twisted, tied at the tummy or slashed, this classic is a cool staple with serious fashion points to be collected when you pass go.

Pants to that
Nightwear is becoming day wear, underwear is more outerwear and there is certainly a feeling that slips over tees, a la Kate Moss in 1990, are back on the agenda. Go all out for a real statement or match pretty lace vests with black tailoring for a more grounded, classy look.

Glow ahead
The brightest fashion statement this summer is orange. These perky citrus tones are the perfect way to add a little passion to your wardrobe. Go for a bright shirt dress, pretty pumps or a pop of colour with your bag and you will transform your look with chic-ease.

Mesh it up
Here we see fashion going retro once again for S/S16. It’s never been easy to go sporty thanks to the sheer mesh trend that was all over the catwalks of London, Paris and New York. Whilst mesh has athletic roots, this trend has been added to t-shirts, skirts and dresses and offers a totally versatile summer look.

Low slung trousers
Trouser waistlines have dropped dramatically for spring and are being worn resting on the hip. These are perfect for balmy days by the pool and at the beach, for doing yoga and chilling out. Whether you go for silk, cashmere or cotton, opt for sleek styles with a slouchy, wide-leg shape and pair with silver gladiators or ballet flats.

Put your best foot forward
With your pedi done you will need shoes that show off those pretty toes. The good news is you will be spoilt for choice as sky-high heels, glittery gladiator sandals, flouncy flats and stylish trainers are already out on display.

Whatever you do, be confident with your look, wear what makes you feel great and top every outfit with a smile.