Great books for a happy 2018

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#1 New York Times bestselling author, activities, Amazon, ‘Lose Weight for Good: Full-flavour cooking for a low-calorie diet’, ‘The Wellbeing Journal’, baked doughnuts with sweet five-spice dust, beautiful pages, block to happiness, books, buy me, drawing prompts, exercise routines, fallen in love, Fat-Loss Plan, Favourites, fit, fitter, four million followers, Gabrielle Bernstein, gorgeous book, grounded, happier, healthier, healthy body, home, inner peace, inspirational quotes, January, Joe Wicks, Judgement Detox: Release the Beliefs That Hold You Back from Living a Better Life, Kate Moss, lean, life coach, Lily Cole, look after yourself, lose weight, low-fat recipes, meditating, mental health charity, Michelin-starred chef, mind, modern day, motivated, Nadia Narain and Katia Narain Phillips, New Year, personal weight loss journey, recipes, regular hot baths, Self Care for the Real World, self preservation, share, Sienna Miller, six-step programme, social media, start, steak taco with lime salsa, sticky pork chops, sweet potato and black bean burritos, sweet treats, Tom Kerridge, veggie super bowl, warm halloumi salad, work clothes, yoga

It’s the start of a new year so if you go into any bookshop or look online there are a whole host of books promising a healthier, fitter, happier you.

We thought we would share our favourites, so you can buy something you think will work for you.

With an enthusiasm for life and an impressive mop of dark curls, Joe Wicks has yet another book out in 2018. Inside the glossy cover of his ‘Fat-Loss Plan’ are a series of recipes and exercise routines that are designed to help you achieve a fit, lean and healthy body. We love the steak taco with lime salsa, we are pretty partial to his goodness packed veggie super bowl and are impressed that he has included some sweet treats to keep you motivated on those dark January nights. With more than four million followers on social media, we are pretty sure this book will be as much of a success as the others.

With endorsements from Kate Moss, Sienna Miller and Lily Cole, it is little wonder that ‘Self Care for the Real World’ is flying off book shelves around the world. Sisters, Nadia Narain and Katia Narain Phillips, use this book to get to the heart of how to look after yourself if you often putting others first. From changing out of your work clothes when you get home, to having regular hot baths and meditating, this fantastic book shows you that even when the waves of life are high, you can keep grounded and well. We think this self-preservation read has ‘buy me’ written all over it.

For something a bit different, we love the Judgement Detox: Release the Beliefs That Hold You Back from Living a Better Life. By Gabrielle Bernstein, a life coach and #1 New York Times bestselling author, this book explores the notion of being judged as well as judging others, something that is part of modern-day and a block to happiness for many. Bernstein uses a six-step programme that includes yoga, meditation and other healing teachings to allow readers to let go of judgement and find inner peace.

Even if you don’t want to lose weight, Michelin-starred chef, Tom Kerridge has a new book out full of low-fat recipes that are beyond tasty. His experiences in the kitchen have been blended with a personal weight loss journey and the results on the pages of ‘Lose Weight for Good: Full-flavour cooking for a low-calorie diet’ are amazing. The warm halloumi salad, sweet potato and black bean burritos and sticky pork chops are good but for us the winner has to be the baked doughnuts with sweet five-spice dust. Genius!

Journaling isn’t anything new, but we have fallen in love with the ‘The Wellbeing Journal’ that’s been created in partnership with the mental health charity, Mind. The beautiful pages of this gorgeous book include activities, drawing prompts, inspirational quotes together with space for writing and reflecting on your thoughts so you can have a more creative, positive life.

Team Pure-Beauty

What’s hot for spring?

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1990, 80s, agenda, dresses, fashion, flouncy flats, glittery gladiator sandals, great, grounded, Kate Moss, London, New York, nightwear, outfit, pants, Paris, pedi, pop, pretty, pumps, S/S16, skirts, sky-high heels, slouchy, smile, statement, sun-kissed shoulders, t-shirts, Uggs, wide-leg shape

We don’t know where the cold and wet has gone but winter is over and we can breath a sigh of relief now summer is on the way.

As well as being able to shed puffa coats and Ugg boots, spring also signals exciting new fashions and style. From sun-kissed shoulders showing through lingerie-inspired dresses to classic white shirts, there is something for everyone arriving in the shops.

Pleats please
Pleats aren’t just for girlie girls any more. Designers are transforming silhouettes thanks to pretty pleats that add structure and style. Long flowing skirts and super-cute maxi dresses are appearing in modern shapes and bold patterns and the added drapes means they will flatter every body shape and size.

Off the shoulder
There’s a a nod to the ‘80s on the fashion racks this summer. You may have thought that open, off-the-shoulder look has had it’s moment, but top designers decided it was time to bring them back. Boat neck tops, halter neck dresses and a clever take on the polo shirt are all being seen worn off the shoulder and looking just as avant-garde as they did the first time round.

Romantic ruffles
This season ruffles are big business. You can wear them soft and loose, cascading in tiers and falling in fountains in a multitude of colours and designs. Whether you opt for cotton, suede, silk or raffia the fabric will do all the talking as you look sultry and fashion forward.

The white shirt
Forget city boys and school uniform, white shirts are back in town for the girls this spring. Buttoned up, ruffled, twisted, tied at the tummy or slashed, this classic is a cool staple with serious fashion points to be collected when you pass go.

Pants to that
Nightwear is becoming day wear, underwear is more outerwear and there is certainly a feeling that slips over tees, a la Kate Moss in 1990, are back on the agenda. Go all out for a real statement or match pretty lace vests with black tailoring for a more grounded, classy look.

Glow ahead
The brightest fashion statement this summer is orange. These perky citrus tones are the perfect way to add a little passion to your wardrobe. Go for a bright shirt dress, pretty pumps or a pop of colour with your bag and you will transform your look with chic-ease.

Mesh it up
Here we see fashion going retro once again for S/S16. It’s never been easy to go sporty thanks to the sheer mesh trend that was all over the catwalks of London, Paris and New York. Whilst mesh has athletic roots, this trend has been added to t-shirts, skirts and dresses and offers a totally versatile summer look.

Low slung trousers
Trouser waistlines have dropped dramatically for spring and are being worn resting on the hip. These are perfect for balmy days by the pool and at the beach, for doing yoga and chilling out. Whether you go for silk, cashmere or cotton, opt for sleek styles with a slouchy, wide-leg shape and pair with silver gladiators or ballet flats.

Put your best foot forward
With your pedi done you will need shoes that show off those pretty toes. The good news is you will be spoilt for choice as sky-high heels, glittery gladiator sandals, flouncy flats and stylish trainers are already out on display.

Whatever you do, be confident with your look, wear what makes you feel great and top every outfit with a smile.