Combatting Some of the Most Common Body Issues

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advice, bath, body, bumpy skin, callouses, cellulite, Decleor 1000 Grains Body Exfoliator, Decleor Prolagene Gel, dry skin, Elemis Body Detox Skin Brush, Elemis Cellutox Active Body Oil, Elemis Frangipani Monoi Salt Glow, Elemis Skin Nourishing Body Cream, Elemis Sweet Orchid Monoi Body Oil, Elemis Treat Your Feet Foot Cream, feet, hard skin, Keratosis pilaris, problems, pumice stone, shower, skin, stretch marks

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Thanks to years of airbrushing in magazines and unrealistic beauty expectations, it’s a sad fact that most women will easily pinpoint at least one issue with their body that they don’t like. While we can’t do anything to address the deeper issues of insecurity, we can offer some advice to help with some of the more superficial ones, so we’ve put together a list of some of the most common body beauty complaints and how to deal with them.

Cellulite

It’s estimated that 90% of women have cellulite in at least one area of their body, and yet it’s still talked about in hushed tones, like it’s the last taboo. While we’re all for embracing your body in all of its glory, dry brushing with Elemis Body Detox Skin Brush, followed by a thorough massaging with Elemis Cellutox Active Body Oil can greatly help to break up fatty deposits under the skin and reduce the appearance of cellulite.

Stretch Marks

Stretch marks can be caused by a number of different things, such as pregnancy, weight gain or muscle-building, and although they generally fade by themselves over time, some people like to have a helping hand and reducing them. Decleor Prolagene Gel is contains an amino acid called Proline L., which is similar to plant collagen and helps re-build the skin’s supporting fibres, helping to heal stretch marks from within.

Dry Skin

Dry skin is often caused by using products containing soap, spending too much time in the sun or central heating and is usually worse on areas like elbows and knees. Exfoliate dry areas using Decleor 1000 Grains Body Exfoliator Travel to get rid of the top layer of dry skin and follow up with Elemis Skin Nourishing Body Cream which is designed to nourish and soften dry skin, for a perfectly moisturised body.

Bumpy Skin

A lot of people we speak to complain of having skin which has a “chicken skin” appearance, with tiny bumps all over it. This actually has a name; it’s called keratosis pilaris and is incredibly common. Regularly using Elemis Frangipani Monoi Salt Glow, which is rich in mineral salts and hibiscus to cleanse and exfoliate your skin will reduce the appearance of these little bumps, and following it with Elemis Sweet Orchid Monoi Body Oil will prevent parched skin from creating too much keratin.

Calluses

Hard skin on the feet can be really tricky to deal with as it becomes impacted under the weight of your body, making it even harder to remove. Using a pumice stone after a hot bath or shower can help to reduce the amount of hard skin, and using Elemis Treat Your Feet Foot Cream can stop the hard skin from building up so much in the first place.

How to Give Yourself a Home Pedicure

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aromatic, brush, brushing, decleor, dermalogica, dry, Elemis, Elemis Body Detox Skin Brush, Elemis Devils Mint Body Scrub, Elemis Treat Your Feet Foot Cream, exfoliation, feet, foot, hard skin, hydrating, infection, maintenance, nails, nudes, oils, pedicure, rough, skin, smooth, toes, trim

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When the sun is shining and your tootsies are constantly on show in a series of sandals, it makes sense to splurge and have your pedicures done in a salon. However, when the weather cools and our feet are stuffed into boots for months on end, spending money on keeping our feet looking nice seems like a false economy. However, if you leave your feet to their own devices all winter, they’re going to emerge in spring looking more like they belong to the Gruffalo, so we’ve put together some home pedicure tips which should keep you going over the colder months.

Soak Them

Before you do anything to your feet, you’ll want to get them super soft and clean, so soaking in a bath with some Elemis Aching Muscle Super Soak will soften any hard skin, making it easy to scrub it away. Make sure the bath isn’t too hot and spend plenty of time soaking to get the best results.

Scrub Them

Getting rid of hard skin is really important, otherwise it can build up and look (and feel) really unpleasant. Many people go straight for harsh files and blades to get rid of skin, but often it’s enough to persevere with a gentler product like Elemis Devils Mint Body Scrub. Use this after soaking your feet on a regular basis and the skin won’t have a chance to build up to unpleasant levels.

Brush Them

The tops of your feet are just as important as the bottoms and people often focus the care and exfoliation on the latter because that’s where the hard skin builds up, forgetting the rest of the foot. This area doesn’t need a harsh exfoliation, but brushing it with the Elemis Body Detox Skin Brush every time you bathe or shower will keep the tops of your toes looking great.

Trim Them

Everyone has a personal preference for toenail length, but keeping them short is the most hygienic and low-maintenance way to get through the winter. Use proper clippers which are intended for feet and make sure you cut them straight, not cutting off the corners as this can lead in ingrown toenails and open you up to possible infections.

Paint Them

Painting your toenails is SO much easier than painting your own fingernails because there’s no need to swap hands! Opt for either a nude which suits your skin tone or a dark colour and they’re the neatest option for short nails. Nudes will need less maintenance, too!

Moisturise Them

It’s absolutely VITAL to moisturise your feet if you want them to remain soft and free from hard skin. Elemis Treat Your Feet Foot Cream is an intensely moisturising formulation melts beautifully into the skin, smoothing and hydrating rough dry areas. It’s designed specifically for feet and is infused with a blend of aromatic oils to help soothe and comfort tired, overworked feet.