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Tag Archives: legs

How to Get the Smoothest Shave

03 Sun Nov 2019

Posted by Stark in Decleor Skincare Products, Skincare Advice

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armpits, bacteria, bath, bikini, blades, blunt, bumps, cool, decleor, direction, dull, exfoliate, exfoliating, hair, hair growth, infection, ingrown hairs, legs, moisture, moisturized, moisturizing, prep, prepare, razor, razor burn, shave, Shaving, shower, skin, smooth, smoother, smoothing, steamy

How to Get the Smoothest Shave

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Whether it’s your legs, your armpits or any other part of your body, shaving is still the most popular hair removal method the world over. It’s cheap, convenient and you can do it wherever you want, whenever you want, without the need to visit a specialist. Having said that, shaving still has it’s pitfalls, so we thought we’d give you some tips to help you to get your smoothest shave yet.

Steam Your Skin

Skin which is warm is much easier to shave, yet people tend to do their hair removal before they get into the bath or shower, while their skin is still cool. Have your shower first and make sure you get it nice and steamy to open the pores and give you a closer shave.

Get Rid of Dead Skin

The next step should be exfoliation, for a number of reasons. Firstly, exfoliating will get rid of dead skin which will allow your razor to get closer to the roots of the hairs, giving you a smoother finish. Exfoliating will also help to lift any hairs and release any which may be starting to grow inward, reducing your chances of developing ingrown hairs when they start to grow back. This will also make your legs look less ashy in the long run!

Stay Fresh

You should be using a fresh razor (or razor head) every single time you shave. Every time you use a razor, the blades will dull as you move them over the skin, and by the time they’ve defuzzed all the areas you use them on, they’re really too blunt to be useful again. Not to mention the fact that razor blades will harbour bacteria which could cause nasty infections if you reuse them. If you aren’t keen on the idea of using single-use pastic razors, invest in a traditional safety razor which has a metal handle and casing but blades which you replace without the need for plastics.

Go WITH the Grain

Every razor advert on telly shows you images of women starting at their ankle and shaving up, but every barber worth their salt will tell you that shaving WITH the direction of hair growth is not only the best way to get a smooth finish, but it will also help you to avoid both nicks in your skin and ingrown hairs. It often feels like learning to shave is a right of passage for boys, but girls aren’t given the same guidance and we’ve all ended up doing it wrong!

Replenish Moisture

When you exfoliate your legs, then shave them, there’s a good chance that they’re left pretty dry afterwards, even if they don’t look like they are. Slathering your legs with a rich moisturiser like Decleor Nourishing Body Balm will ensure your skin feels nourished and hydrated.

Top tips for holiday health

31 Wed Jul 2019

Posted by Stark in Health and Happiness, Life and Fashion

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alcohol, anti-diarrhoea pills, anti-histamines, antiseptic gels and wipes, basic, bottled water, car, care, chill out, chlorine, citronella, cost, creams, Deep vein thrombosis, dirt, eating, energy tablets, ferries, first aid, food, fresh air, fresh fruit and veg, germs, ginger, heading off, healthy, ice cubes, Ill, illness, itching, legs, long-haul flight, loo, lurk, minor accidents, mosquitoes, nauseous feeling, online search, over-the-counter medicines, packing up, painkillers, partying, peace of mind, peppermint tea, planes, plasters, policy, Pre-holiday prep, protected, protection, redness, regular medication, rehydration salts, sand, school’s out, sick, sight-seeing, skin, STIs, strong smells, suffer, summer, swimming, symptoms, trains, travel bands, travel insurance, travel sickness, travel vaccinations, tummy bugs, walk, Warmer temperatures, wash your hands, well-earned holiday

www.pexels.comSchool’s out for summer which means many of us are packing up and taking off for a well-earned holiday. With swimming, eating, sight-seeing and partying to do, the last thing you need when you go away is to be ill.

We have put together some top tips that will hopefully keep you healthy so you can chill out and get the break you deserve

Pre-holiday prep
Before you even get in the car, we would strongly suggest you have the following ticked off your to-do list:

Check if you need to have any travel vaccinations and get them done in plenty of time, the last thing you need is to get sick because you aren’t protected.

You might think travel insurance is a cost you can avoid, we think it’s something you can’t be without. Do an online search, find a policy that is right for you and you have the peace of mind knowing that if illness strikes, you can get care.

If you are on regular medication, make sure you have enough to take away with you, and a couple of days supply for when you get home.

In case of minor accidents, be sure to pack basic first aid items such as antiseptic gels and wipes, painkillers, creams, energy tablets, plasters, anti-histamines, and rehydration mixes.

Nip travel sickness in the bud
One of the first things that can go wrong on holiday, is when travel sickness kicks in. Cars, planes, trains, and ferries can all cause that horrible nauseous feeling and even lead to sickness, but you don’t have to suffer. Travel bands and over the counter medicines are one way to deal with this problem, as well as sipping on cooled ginger or peppermint tea. Sit somewhere away from strong smells in the fresh air and take deep breaths to help calm the symptoms.

Keep deep vein thrombosis away
Deep vein thrombosis is rare, but if you are taking a long-haul flight, remember to walk around the cabin and stretch your legs whenever you can. Drink plenty of water, avoid alcohol, and wear loose, comfortable clothes when you travel and if you are worried, there are special socks you can buy before you fly.

Stop stomach bugs before they start
Warmer temperatures, more people, differing cleaning standards and food being left out for longer than usual, are all reasons why stomach bugs can be rampant on holiday and they spread quickly too. The most important thing to remember is to wash your hands, or use an antibacterial gel, after going to the loo, as well as before and after preparing and eating food. Talking about food, while it might be tempting to try something new from a stall or market, this is where germs can lurk and as for the hotel buffet, just be careful about what you choose as you don’t know how long things have been sitting around.

Another really important thing you need to do if you want tummy troubles to stay away, is to only drink bottled water, try to avoid ice cubes from bars and if you’re going for salads and fresh fruit and veg, check they have been cleaned with bottled water.

If problems do strike, you will need to get some rest will the bugs and bacteria pass through your system. This really is the time for bottled water and while we would suggest keeping away from anti-diarrhoea pills, you might want to use rehydration salts. You can try drinking cooled chamomile or peppermint tea as this can be soothing and help you to sleep. If you can keep food down, plain toast and biscuits are a good idea – dairy products are not. If you can’t get things under control and are worried about dehydrating, find a local doctor and seek medical advice.

Mosquitos are not your friends
We know that you have to wear suncream, but you might also want to use an over the counter spray to keep mosquitoes away from your skin. You can also use a few drops of citronella: mix a little with your moisturiser, or use in a burner at night time (but keep an eye on this to be safe). However hard we try to keep safe, bites do happen and if they happen to you, go for an antihistamine tablet or try a cream as these will help to reduce annoying itching and redness, but also remember that aloe Vera products can help soothe bites. Try not to scratch as this can make things worse, and also leave you with scars.

Do not burn
When it comes to sunburn, prevention really is better than cure. Use a suncream that offers your skin the best protection, stay out of the sun between 11am and 3pm, and wear a hat for your head and glasses for your eyes. If you get burnt, take a shower to cool things down and wash away creams, sand, dirt, and chlorine, then apply an aloe gel to cool, calm and hydrate your skin. If things really have got out of hand, think blisters and sores, see a doctor, and don’t go out in the sun until things have cleared up.

Be protected
Coming back from a holiday with a tan is great, arriving home with an STI is not. By all means, go away and have fun, but take protection with you and use it!

Team Pure Beauty

Five Self-Tanning Mistakes and How to Avoid Them

22 Wed May 2019

Posted by Stark in Decleor Skincare Products, Dermalogica Skincare, Elemis Skincare Products, Life and Fashion, Product Information

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armpits, bath, bathe, bikini line, body, Decleor Soothing Aftershave Fluid, dry skin, elbows, exfoliate, exfoliation, feet, glow, gradual, hair removal, hands, heels, hydrate, hydrating, hydration, knees, legs, moisture, moisturise, self tan, shave, Shaving, shower, skin, summer, tan, tanner, tanning, waing, wash, wax, white circles

Five Self-Tanning Mistakes and How to Avoid Them

Photo by Garett Mizunaka on Unsplash

Applying self tan can be a veritable minefield of potential mistakes, and anyone who has had a self tan disaster will know that they can be tricky to rectify. To help you to avoid self-tanning mistakes before they even happen, we’ve put together a crib sheet of no-nos in self tanning, so you’ll get the perfect, even glow you deserve.

Time Your Hair Removal

All too often, people wax or shave and then apply fake tan almost immediately, but this is one of the easiest ways to end up with patches. Your skin needs time to settle down after hair removal so make sure you leave at least 24 hours after shaving and a minimum of 48 hours if you’re waxing. Applying Decleor Soothing Aftershave Fluid will also help your skin to recover.

Uneven Application

Seasoned self tanners will know that you have to get into every nook and cranny to make your tan look even, and the most common places to miss are your inner elbow and the backs of your knees. A lot of people apply fake tan while sitting down and you end up with white circles in these areas, so make sure you stand up and get all of the areas evenly!

There’s No Such Thing As Too Much Hydration

Almost everyone on the planet has drier skin on their knees, elbows, hands and feet and there’s no shame in admitting that, but it can play havoc with self tan. Exfoliation is really important, but layering PLENTY of moisturiser in these areas will help you to avoid the orange patches that often appear on these areas when the tanner clings to dead skin cells. Moisturise and then when you think you’ve done enough, moisturise some more!

Out With the Old

If you still have traces of old self tan on your body which are less then even, you need to get rid of this before layering over the top. Gradual tanner is designed to be layered to build a level of coverage that you’re aiming for, but make sure it’s even otherwise you’ll end up way too patchy.

Don’t Soak Yourself

If you want your self tan to look its best for as long as possible, bathing is another big no-no. Obviously we aren’t telling you not to wash, but baths will make your tan disappear much quicker than showers. Try to use a moisturising body wash to give your skin plenty of moisture as dry skin will slough off much easier, taking your tan with it.

Reinvent your wardrobe this spring

17 Wed Apr 2019

Posted by Stark in Life and Fashion

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Accessories, adore, Alice bands, animal print tote, assess, bags, basic repairs, bed, belts, best, broken, bunching, bursting at the seams, buying, charity shops, chuck, click to buy, closer look, cobbler, colour, conscious, creasing, damaged strap, dresses, dressing, drooping hem, dry cleaners, elongate, fashion, feedback, flashing the cash, friends, goodies ], haul, heels, hit, hot, ideas, inspired, items, jeans, jewellery, kudos, landfill, legs, magazines, missing button, neon slider, new, new looks, online sites, polished, pre-loved bargains, prevent, problem, re-hang, reinvent, rework, save space, scarves, scrunchies, season, sell, shine, shoes, social media, social media feeds, solved, sort it, spark, sportswear, style, swap, tee, throw away, vintage stores, wear, well-loved items, well-stocked wardrobe, wire hangers, work harder

www.pexels.comIf you already have a well-stocked wardrobe and want to be more conscious of what you are buying, we have had a look at how you can rework what you have rather than always flashing the cash or hitting click to buy to get that hit.

Be inspired
Before you do anything, look at what’s hot on the fashion front at the moment as this can really inspire you to take a closer look at your clothes and see how they could work harder for you. Social media feeds and magazines are a great way to asses which looks are in, and the ones that are out as this can spark ideas, and before you know it, you are dressing in a whole new way.

Sort it out
If your wardrobes are bursting at the seams, it could mean that you can’t actually see what you do have to wear so end up in the same jeans and tee day after day. Take everything out of the wardrobes, put it all on your bed and re-hang everything you want to keep on wire hangers as these save space and prevent items from bunching and creasing. You can make it easy to navigate your clothes if you sort by style, colour and season and when you have done this you will have a better idea of what goes with what, and new looks can be created.

Mend it
If you have well-loved items that you still adore but are broken – mend them, don’t chuck them! A damaged strap, missing button or drooping hem can stop you from wearing something, so get it fixed and the problem is solved. If you can’t do it yourself, many dry cleaners offer basic repairs and if it’s heels that need a helping hand, head to the cobbler.

Sell or swap
Before you throw away the clothes that didn’t make the cut, think about selling or swapping them so someone else can love them. This a great time to call on friends to give you some feedback on your clothes and style and they may want to take what isn’t working for you, off your hands, and you could be in for a haul of goodies from them in return. Also remember that online sites, social media, vintage stores and charity shops are perfect homes for pre-loved bargains and it is so much better to keep a garment alive, than sending it to the landfill.

Breath in new life
We all know that accessories can give a favourite look a new lease of life, so this is the time to get out those bags, belts, jewellery and shoes and have a play around. Alice bands, scrunchies and scarves can give a special lift, caps come into play with sportswear and an animal print tote or neon slider will automatically give you style kudos.

Just wear it
Once you have done all the hard work, make sure you wear the items you have kept. Don’t keep things for best, wear dresses that make you feel special, jeans that elongate your legs, and if you have polished those shoes, put them on your feet and shine, baby!

What we would say, is don’t try to reinvent your entire wardrobe in one go. If you can breathe life into three pieces, that’s a great start, and the rest will follow.

Team Pure Beauty

Get active the easy way

10 Sun Jun 2018

Posted by Stark in Health and Happiness

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a swim, active, app, bad moods, bike ride, body, boosts your cardiovascular fitness, breakfast, breath, burnout, burns calories, busy, chore, circuits, community, daily step count, email, energy, everyday schedule, exercise, fitness kit, gather your thoughts, get up, go shopping, gym, health, healthier, home, intense workout, internal mail, interval training, legs, letters, level head, life, lift, local pool, lunch, meetings, moving, online workout, Pilates class, post box, run in the park, shop, shower, sit, snooze button, sofa, stairs, stand, stress, stronger, surprised, talk, tennis, time, tone, trim and tone your legs, tube, veg out, walking, washing, water, yoga class

www.pexels.com

No time to get to the gym?

End up doing the washing rather than playing tennis?

Got a to do list that takes you away from your Pilates class week after week?

We get it, life is busy but if you want to avoid bad moods, stress and burnout, you need to make time for you and your health.

Exercise is a key part to keeping a level head so we have had a look at how you can fit it into your everyday schedule.

We aren’t saying do ALL of these, but simply pick one or two and you will soon find you are feeling stronger and healthier and will have more energy than ever.

Exercise before breakfast
If you get up just twenty minutes earlier than usual, you will have time to have a drink of water, do a 10-minute intense workout and shower before anyone else has even hit the snooze button. Simply find an online workout or app that incorporates interval training, circuits or a weights session, and if there is a community you can be part of too, even better.

Walk to work
Any extra walking during the day will contribute to your daily step count. Walking burns calories, boosts your cardiovascular fitness, and helps to tone your legs too, so even if you park a mile away from work or get off the tube a couple of stops early, it all adds up and you will see a difference.

Get away from your desk
Meetings and extra projects can hamper your best efforts to exercise more but we all need a lunch break so use yours wisely. Whether you go for a run in the park, a swim in the local pool or a bike ride make sure you move away from your desk and take time out for you.

Get on your feet at work
If you use every opportunity you can to be more active during your day, you will be surprised at how much better you will feel. Stand rather than sit, go and talk to someone rather than sending an email, go up the stairs rather than taking the lift, take letters to the post box rather than using the internal mail, basically do anything you can to get your body moving.

Go home via the gym
Once you get home and change out of your day clothes, going out again might seem a chore. Take the temptation to veg out on the sofa away, and hit the gym, pool or a yoga class on your way home and you will feel so much better for doing so.

Shop until you drop
Yes, you heard us, go shopping! Even if you don’t buy anything, a walk around town (minus visiting the burger bar) can be a good workout and it could tempt you to buy some new fitness kit and do even more exercise.

Mow the grass
You can either see mowing the grass as another job on your list or as a quick workout that will help trim and tone your legs! Put on your music, get a good rhythm going and you will soon be in the swing of things.

Walk after dinner
Rather than slumping front of the TV or checking your emails, go for a walk after dinner. You can use this time to chat with the kids or your partner, or if you are walking solo, simply gather your thoughts and breath as you let go of the stress of the day. Stretch the walk by one minute every evening and you will soon be going places.

Got a tip for easy ways to exercise, let us know, we would love to hear it.

Team Pure-Beauty

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