Get Your Best Complexion Ever with These Clay Masks

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Aromatherapy Associates Rose Pink Clay Mask, beauty, Bentonite, bilberry, body, clay, complexion, Decleor Rosemary Black Clay Mask, detoxify, environmental impurities, excess oil, face, hair, impurities, kaolin, lavender, lemon, mask, masks, Medik8 Natural Clay Mask, natural origin, orange, pink, purify, REN Clean Skincare Clarimatte Invisible Pores Detox Mask, sebum, skin, skincare, spirulina, sugar cane, This Works Evening Detox Clay Mask

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A clay mask is without a doubt one of the best ways to help refine and rebalance your skin, regardless of whether it is dull, congested, or oily. Clay masks are beneficial for a wide range of skin conditions and types. They can brighten your skin, absorb toxins and excess oils, hydrate, prevent breakouts, restore the skin’s balance, and regulate sebum production, among other things. It’s a great product to have on hand for a quick fix or a weekly routine, regardless of your skin type. However, since not all clay masks are created equal, it is essential to select a formulation that meets your requirements. Here’s our pick of our best clay masks:

Aromatherapy Associates Rose Pink Clay Mask

This mask from Aromatherapy Associates is made from French pink clay which is rich in minerals and has a restorative and nourishing effect on your  hair, face and body. It’s combined with hydrating sweet almond oil and shea butter, to enrich and uplift the senses while giving your chosen treatment area a deeply conditioning treat. The product is made from entirely vegan ingredients and contains no SLS, giving you the confidence that you’re using something which is 100% beneficial. 

Decleor Rosemary Black Clay Mask

From pink clay to black clay! This mask from Decleor is a 98% natural origin clay face mask enriched with rosemary essential oil, salicylic acid and black clay to reduce imperfections and purify the skin with no dehydrating effects. Use it just once or twice a week for ten minutes at a time and your skin will feel cleaner, have fewer blackheads and sebum will be more balanced. Perfect for teenage or hormonal skin which is prone to blemishes. 

Medik8 Natural Clay Mask

This mask from Medik8 is made from bentonite and kaolin clay and will gently detox the skin to promote a clear, radiant complexion. Unlike many other clay masks which feel heavy on the skin and difficult to apply, this mask has a whipped consistency which feels light, refreshing and easy to use. As well as a blend of clays, this mask contains extracts of cranberry to enhance skin texture and luminosity, while vitamin E locks in moisture for optimal hydration. 

This Works Evening Detox Clay Mask

If you work or live in a busy town or city, then you’re probably aware of the havoc that daily pollution can play with your complexion. This mask from This Works is created using detoxifying malachite and kaolin clay – the kaolin  absorbs excess oil and environmental impurities to purify the skin while malachite helps to detoxify and protect against environmental aggressors and pollution. Finally, the mask contains a blend of five natural botanicals including bilberry, sugar cane, orange and lemon which rapidly exfoliate by increasing cell turnover. 

REN Clean Skincare Clarimatte Invisible Pores Detox Mask

One of the main benefits of using clay to create masks is that it absorbs the excess sebum from your skin – perfect if you suffer from an oil imbalance. This detox mask from REN Clean Skincare is a thick clay mask for combination skin, that works to minimise the appearance of pores, removing excess sebum and fighting congestion, without drying the skin out. As well as kaolin clay, the formula offers spirulina extract which is deeply nourishing for the skin and lavender oil to help refresh your complexion. 

Why You Should Be Paying Attention to Amino Acids

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amino acids, anti-aging, appearance, astringent, basil oil, blow, body, botanical, breakage, building blocks, Burdock, cells, chamomile, cleansing, cucumber, detangling, drying, elasticity, essential, exfoliating, expression, Eyes, Frankincense, frizz, Grapefruit, hair, healthy, heat, hydration, Ivy, Jojoba oil, lavender, lemon, lines, Mallow, moisturised, moisturising, nature, oil, oils, peel, peptides, protect, protection, radiant, rose, sagging, science, shine, skin, smoothness, softness, soothe, split ends, useful, Watercress, youthful

Photo by David Clode on Unsplash

Amino acids are the building blocks of the cells that make up your body – however, did you know they can also be good for your skin? Amino acids, which contain moisturising, anti-aging, and exfoliating characteristics, can aid with skin elasticity issues that arise as we age. Amino acids come in 20 different varieties, and they are useful for people of all ages and skin types. A more moisturised, youthful, and generally healthy appearance of the skin is achieved by using amino acids in skin care products that also encourage cellular repair and collagen formation. Here are five of our favourite products which harness the power of amino acids:

CACI – Amino-Lift Peptide Complex

This effective anti-ageing skin care cream contains powerful peptides, essential oils and amino acids that target expression lines and help to firm sagging skin. It can be used twice a day after cleansing to give visible results and as well as being packed with amino acids also contains basil oil, jojoba oil, grapefruit peel oil and a number of other other botanical ingredients which nourish and revive your skin. 

L’Oreal Professionnel Serie Expert Vitamino Colour 10-In-1 Multi-Benefit Leave-In Treatment Milk

Amino acids don’t just benefit your face – your hair can also benefit from using products which are infused with amino acids. This leave-in treatment milk from L’Oreal is a multi-benefit spray designed for coloured hair with 10 key benefits. It promises to help your hair to achieve shine, softness, smoothness of hair fibre and hydration, as well as offering protection against heat up to 230°c, detangling, anti-breakage, anti-split ends, anti-frizz and even facilitates blow-drying! 

Aromatherapy Associates Eye Zone Concentrate

The skin around the eyes is one of the thinnest areas of skin on your whole body, which means that it is more prone to premature ageing. This eye cream from Aromatherapy Associates combines powerful, bio-fermented actives, advanced amino acids and an effective pure essential oil blend to lift, tighten and contour the area around the eyes. It also contains rose, camomile and frankincense essential oils to soothe and protect for a radiant, youthful complexion. 

Dermalogica Active Moist

This moisture-rich product from Dermalogica combines the best of nature and science, containing a whole host of ingredients which are taken from natural sources. Silk amino acids help smooth and improve skin texture while natural botanical astringents lemon, ivy, watercress and burdock help to refine the skin. It also contains soothing extracts of lavender, mallow and cucumber to help provide deep-hydration.

Elemis Dynamic Resurfacing Serum

This resurfacing serum from Elemis is so powerful that it’s advised that you avoid sunbeds and always use an SPF while using the treatment! It’s created using a powerful combination of alpha-hydroxy-acids, selastin and patented Tri-Enzyme technology, as well as selected amino acids. This serum smoothes the skins’s surface, revealing a stunning complexion and also helps to reduce the appearance of pores and wrinkles.

How to eat for a less stressed life

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a handful of nuts, a poor immune system, adrenal glands deal, almond butter, anxiety, bad stuff, balanced, banana, better balance, blood sugar levels, boost, brain, Broccoli, caffeine hit, Celery sticks with hummus, coffee, complex carbohydrates, cuts, desk, digestive problems, dinner, eggs, energy drinks, feel, fruit teas, goodness, green tea, healthy fats, heart, heart disease, hormones, kick start, lemon, lime, lunch, magnesium, magnesium deficiency, meal, meat, mind and body, nasties, nourishing foods, nutritious diet, nuts, off the scale, overwhelmed, porridge, protein, pumpkin seeds, racing, running low, salmon, satisfying, seeds, serious physical health issues, snacks, soothe, stimulants, stress levels, struggle, sugar free, sugary and starchy foods, sweet potato, tea, warmth, water, you are what you eat

They say you are what you eat, and this is so true when it comes to our stress levels.

Not only is stress linked to serious physical health issues like heart disease, a poor immune system and digestive problems, but it plays a significant factor when it comes to our mental wellbeing.

You might not know this, but eating a balanced, nutritious diet isn’t only good for your body but it’s key for your brain, too.

Food can also affect our hormones, so eating well will help you to keep your cool and you’ll find that the more of the right stuff you eat, the less of the bad stuff you will feel.

We have had a look at some ideas that could help you get a better balance in your life and help the world to look like a better place.

Keep your blood sugar levels steady
This step is so important and can be done if you start to swap sugary and starchy foods for complex carbohydrates, protein and healthy fats as these are more satisfying and keep things balanced. Sweet potato and broccoli (complex carbs) with salmon (healthy fats and protein) make a great meal for lunch or dinner and will not only fill you up but also keep things steady so your stress levels don’t though the roof. Celery sticks with hummus, a handful of nuts, and a banana with some almond butter are all great snacks that will keep stress away, and if you start your day with porridge, you are onto a winner.

Get your B vitamins
You might not know this, but B vitamins are brilliant because they help your adrenal glands deal with stress. Luckily for us, they are everywhere and in everything from wholegrains, eggs and meat to nuts and seeds. If you can try to eat more of these wholesome, nourishing foods, your stress levels will thank you.

Make time for magnesium
Magnesium is great for helping your body to deal with stress, it is thought that a magnesium deficiency can be linked to anxiety. If you want to boost your magnesium intake, it’s pretty easy – just pile your plate with broccoli, eggs, spinach and pumpkin seeds and if you are worried you aren’t getting enough, take a supplement and let the goodness calm you down.

Cut back on stimulants
We do take them on board so easily, that we forget just how much stimulants can make our stress levels worse. If you love tea and coffee because it powers you up, that’s ok, but try to have just one or two cups a day, rather than ten.

Those energy drinks, even the sugar free ones, are full of nasties that can make you feel as if your heart is racing and your stress levels are off the scale, so cut them out.
If you find yourself needing a caffeine hit, get it the natural way and go for green tea instead – it contains a compound called l-theanine which helps you feel calmer, and the warmth will soothe you but your stress levels won’t go through the roof.

Keep hydrated
One of the best things you can do for your mind and body, is to drink plenty of water. We know we say this a lot, but that’s because it’s true. Starting the day with a cup of warm water and lemon can really help to kick start your system and clear away the toxins from the night before. Carry a bottle of water with you on the go (a reusable one of course) and fill it up when you are running low, adding lemon, lime and ice for taste. As well as a glass on your desk or at your workstation, also try out herbal and fruit teas as an alternative to the skinny, double shot, extra hot flat white that will set your nerves on edge and add to your stress levels.

Managing your diet is key to helping with stress, but if you’re feeling overwhelmed and things are getting out of hand, it’s really important to speak to someone or seek professional support, you don’t have to struggle alone.

Team Pure Beauty

Essential Oils for You and Your Home

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acne, anti-inflammator, antibiotic, antiseptic, antispasmodic, antiviral, anxiety, babies, bathroom, blisters, burns, chemical ingredients, chemists, chest balms, cleaning products, clear, compresses, couple of drops, dab, dandruff, diffuser blends, direct use, environment, essential oils, eucalyptus, family, floors, fridge, gingivitis, head, heady scent, health, home, humidifier, immune boosting powerhouse oil, inhalants, insect bites, lavender, lemon, Lemon essential oil, less drying, lifestyle, lift your mood, light clean scent, massage blends, muscle massage oils, natural goodness, natural menthol, pillowcases, purify, Relax, rubs, sedative properties, shake, shake off, shower gel, skin, sleep, slumber, smell, smell amazing, soap, steam inhalation remedy, stings, stubborn stains, sunshine, super popular ingredient, supermarkets, Tea Tree Oil, totally natural, universally loved, warm water, young children

Essential oils not only smell amazing, but they are totally natural and can be used on your skin, for your health and in your home.

You can create massage blends, inhalants, rubs, compresses, diffuser blends and cleaning products that won’t harm you, or the environment but could lift your mood and boost your senses.

We have looked at some of the most accessible oils out there and hope you’ll find one that suits you and fits into your lifestyle.

Lavender
This is one of the most universally loved essential oils and for good reason. This immune boosting powerhouse oil can be used as an antiseptic, antiviral, antibiotic and antispasmodic. It helps with sleep or anxiety issues due to its sedative properties. It can be used for treating burns and blisters, insect bites and stings. You can find it in most chemists and supermarkets, and a little goes a long way. You can help the whole family relax by adding a couple of drops to the bath, and if you dab on pillowcases, the heady scent could help ease you into slumber the natural way.

Eucalyptus
This is a super popular ingredient in chest balms and muscle massage oils because the natural menthol helps you to breathe easily and relax again. To make your own steam inhalation remedy, add one or two drops of oil to a bowl of hot water. Close your eyes, inhale deeply – draping a towel over your head to trap the steam – and say goodbye to your stuffy nose and painful sinuses. You can also add several drops to a humidifier to clear the air at home or work, but we would suggest you avoid direct use with babies and young children. You can add to a tissue or item of clothing to help keep your head clear and focus straight.

Tea tree oil
Tea tree oil is antiviral, anti-inflammatory, it can be used to deal with gingivitis and helps shake off dandruff. It is also a gentle way to treat acne and is less drying than more common chemical ingredients. Simply add a couple of drops of oil to half a cup of warm water, shake well and apply to your skin with a clean cloth and let the natural goodness soak in. Not only is it effective on your skin, but tea tree oil can also be used to purify your home and can be added to soap, shower gels and even your surface cleaners to give them a boost.

Lemon
It might be the middle of winter, but lemon essential oil can bring a little sunshine to your life whatever the time of year. Adored for its light clean scent, this essential oil is perfect for homemade cleaning products as it is naturally purifying and can clear away stubborn stains and freshen the air. You can use lemon essential oil to freshen up your fridge, clean your floors, put a little on the carpets in your car and it will make your bathroom smell so much better than ever before.

What’s your favourite essential oil and how do you use it everyday? Let us know, we are all ears and open to new ideas.

Team Pure Beauty

Have Yourself an Oil-Free Christmas

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all skin types, bisobolol, broad spectrum, Burdock, complexion, Dermalogica Active Moist, Dermalogica Oil Free Matte SPF30, dry, dryness, face, Green Tea extract, heat, holiday, inflammation, Ivy, Jan Marini Daily Face Protectant SPF30, Jan Marini Physical Protectant SPF30, lemon, oil, oil free, oily skin, overproduction, sebum, skin, smooth, soothe, sun, sun protection, UVA, UVB, Watercress, winter

Photo by Malvestida Magazine on Unsplash

If you suffer with oily skin, this time of year can play absolute havoc with your complexion. Between central heating, too much food and drink during Christmas parties and the cold weather, skin which already over produces oil can go into overdrive. The best way to combat this is to invest in some good oil-free products which will help keep your skin in great condition without exacerbating any overproduction. Here are four of our favourite products which are completely oil-free but will give your skin a real treat during the festive season.

Dermalogica Active Moist

Although many people with oily skin shy away from moisturiser, it can actually be even more essential to moisturise oily skin, as the oiliness can be caused by an underlying dryness problem. This moisturiser from Dermalogica is lightweight and oil-free, and absorbs into the skin without leaving a slick on the surface. It creates an invisible barrier which stops your skin from losing natural moisture and can help to create a smooth base for your makeup. It contains natural extract of lemon, watercress, burdock and ivy, which are all astringent and will help to keep oil at bay. Soothing extracts of lavender, mallow and cucumber will deeply hydrate your skin. It’s perfect for skin which creates excess oil and helps to hydrate without leaving the skin feeling greasy.

Jan Marini Daily Face Protectant SPF30

We’ve said it before and we’ll say it again; even if you live in the UK, you still need a daily SPF on your face to protect yourself from the sun’s harmful rays, otherwise they will exacerbate the signs of aging. This daily-use face protectant from Jan Marini is SPF30 and will provide your skin with a water-resistant broad-spectrum protection against UVA and UVB rays. As well as this, it will help to control the oil production in your skin while providing advanced hydration, allowing you to give you a skin a wash of moisture and daily protection without any additional oil which could exacerbate sebum production.

Dermalogica Oil Free Matte SPF30

This product from Dermalogica is a truly multifunctional formulation. As well as providing lightweight ultra sheer broad spectrum sun protection, it also helps to regulate oil production within the skin, preventing shine and soothing inflammation. It contains advanced oil absorbers which help your skin to have a matte finish all day long, but doesn’t leave the same powdery residue that other oil absorbing products might. It contains green tea leaf extract, a powerful antioxidant which helps to soothe inflammation and can rid your skin of the underlying causes of overproduction of oil.

Jan Marini Physical Protectant SPF30

This sunscreen from Jan Marini is so much more than just sun protection and is actually a bit of a miracle product in a bottle! The weightless formula contains a universal tint and microscopic oil absorbing particles which will leave your skin with a sheer matte finish all day long. It contains green tea extract and alpha bisabolol, which give enhance antioxidant properties while soothing and calming the skin. It’s suitable for all skin types and is water resistant for up to 80 minutes, making it the perfect product to take on holiday with you.