Good Living from Pure Beauty Online

~ Skincare Advice, Tips and News from Pure Beauty Online

Good Living from Pure Beauty Online

Tag Archives: limit

Get your Father’s Day Gift at Pure Beauty

02 Sun Jun 2019

Posted by Stark in Decleor Skincare Products, Dermalogica Skincare, Elemis Skincare Products, Product Information

≈ Leave a comment

Tags

after-shave, anti-oxidant rich, appreciated, Birch, celebrate, clean, climbing rucksack, clinically proven, clove, cycling pack, dad, decleor, Decleor Soothing Aftershave Fluid, dermalogica, Dermalogica Protection 50 Sport SPF50, dermalogica skincare products, dry, Elemis, Elemis Deep Cleanse Facial Wash, Elemis Pro-Collagen Marine Cream for Men, Elemis Smooth Result Shave and Beard Oil, Eyes, face, family, Father’s Day, fine lines, firms, garden, Ginkgo Biloba, Golf, goodness, greasy, gym back, hipster, hydration, juniper, lavender, limit, loved, Mediterranean algae, mix, moisturising, multi-purpose oil, nourishing, overworked, question, razor burns, Relax, replenished, sea salt, sebum, sell, sit back, smooth, sooth and heal, sporty dads, sun, super charged, swim kits, thyme, tired and aching muscles, UV light, white grape seed oil, winner, wrinkles

Elemis Pro-Collagen Marine Cream for Men On 16th June, dads around the county will be encouraged to sit back, relax and enjoy some down time with family as they celebrate Father’s Day.

At Pure Beauty we sell some fantastic products that will make any dad feel loved and appreciated, the question is, what will be right for the dad in your life?

Let’s kick things off with the Elemis Pro-Collagen Marine Cream for Men. This clinically proven formula hydrates and firms the skin and also helps improve the appearance of fine lines and wrinkles, but how does this work? Mediterranean algae has been super charged with anti-oxidant rich ginkgo biloba which together sink into the skin and feed it with goodness, so it is left feeling smooth and replenished.

For sporty dads, how about the Dermalogica Protection 50 Sport SPF50, because we all need to be protected from UV light and do as much as we can do limit damage caused by the sun. This lightweight formula helps neutralise damage and bind moisture to skin without a greasy after-feel and it comes in a handy tube that will fit in any gym back, cycling pack, climbing rucksack or swim kits.

If your dad is a bit of a hipster, the Elemis Smooth Result Shave and Beard Oil is a winner. This multi-purpose oil softens facial hair as well as getting skin ready for a shave thanks to added. Jojoba has been added to sooth and heal, while grape seed oil is part of the mix because it is super moisturising and nourishing.

Dads who like to play golf, garden or who have hard jobs, will often complain about aches and pains, so why not come to their rescue with a bottle of Elemis Aching Muscle Super Soak, and maybe a bottle of wine too? This gorgeous product helps to ease overworked, tired and aching muscles and is super popular with Pure Beauty customers. Birch, juniper, clove, lavender, thyme and chamomile have been mixed with sea salt and when added to bath water the dreamy concoction warms muscles and recharges bodies.

For a new take on after shave, we think trendy dads will go for the Decleor Soothing Aftershave Fluid. This light, non oily fluid soothes razor burns, helps heal small cuts and slows down hair re-growth. It also helps to rebalance skin by reducing excess sebum and last but not least, it hydrates the skin so that it looks, and feels, soft and supple. Winner!

If you want your dad to start, and end, the day in style, we would suggest buying them the Elemis Deep Cleanse Facial Wash. The gel has been made from a unique mix of oak bark, spearmint and peppermint that come in a milk protein base and together they remove impurities, decongest the skin and prevent ingrown hairs. The result is great skin and a happy dad – what more could you ask for?

For more information, get in touch and we would love to help you get it right for your dad this Father’s Day.

Team Pure Beauty

How to keep your smile shining

27 Wed Mar 2019

Posted by Stark in Health and Happiness

≈ Leave a comment

Tags

avoid, bad breath, bright, care, coffee, dental tape, dentin, dentist, discoloration, don’t smoke, enamel, essential part, expose, floss, fluoride toothpaste, food, goodness, gum disease, gums to recede, hard-to-reach areas, health and wellbeing, healthy, help, identify problems, inflamed, kits, limit, lower layer, meal times, mouth cancer, mouthwash, overbrush, poor oral health, professional teeth whitening treatments, questions, Red wine, remove, residual fluoride, sensitivity, shiny, sip, six monthly check-ups, slide, smoke, smoking, special toothpaste, specialist cleaning, spit out, stained, sticky residue, sugar intake, sugary foods, sugary foods and drinks, tea, teeth twice a day, tooth decay, trapped, treatment, twice a day, uncomfortable, uncomfortable bloating, wash away, water, whiten, yellow tone

www.pexels.comA bright, healthy-looking smile can make a great first impression and also improves your self-confidence and overall mood.

While we all do out best to look after our teeth, they can easily become stained as a result of smoking, poor oral hygiene, and consuming certain sugary foods and drinks like tea, coffee, and red wine.

We have had a look at how can look after your teeth and ensure your smile shines the way you know it can.

Brush your teeth twice a day, everyday
Brushing your teeth for two minutes, twice a day with a good quality fluoride toothpaste will help to remove the problem plaque that can cause bad breath, tooth decay, gum disease, and discolouration. Brush your teeth in a circular motion, paying attention to each tooth on all sides. Once you have finished, spit out any toothpaste residue, but don’t rinse your mouth with water or mouthwash as this will wash away the goodness of the fluoride in your toothpaste.

Don’t overbrush
Yes, brushing is an essential part of taking care of your teeth, but you need to make sure you do not overbrush as this can harm your enamel and expose the lower layers of your teeth, known as dentin. It is dentin that has a yellow tone, and it is impossible to whiten even with special toothpaste or professional teeth whitening treatments and kits. Brushing too hard can also cause your gums to recede which can make your teeth look longer, lead to increased sensitivity and, in extreme cases, tooth loss. These are things you all want to avoid, so if you have any questions about brushing, ask your dentist and they will be happy to help.

Floss, floss, floss
Remember to floss between your teeth at least once or twice a day as this can help prevent gums becoming inflamed, uncomfortable or bleeding when you brush. Use a clean section of floss or dental tape per tooth, slide it in between the teeth, and gently move it up and down to remove trapped food particles.

Use mouthwash in the morning
Mouthwash helps to kill bacteria, even in hard-to-reach areas. Use a mouthwash at least once a day, but not immediately after brushing, as this will wash away the residual fluoride from your toothpaste that helps keep teeth healthy.

Avoid sugary foods and drinks
It is a good idea to try to limit your sugar intake as much as possible for the sake of your teeth, as well as your overall health and wellbeing. If you do have it, eat it at meal times and sip plenty of water to help wash away some of the sticky residue sugar leaves behind.

Don’t smoke
Smoking can lead to bad breath, gum disease, mouth cancer, and tooth discolouration, so give it up, today and you will be so pleased you did.

Go to the dentist
It is vital that you have regular, six monthly check-ups at the dentist. Your dentist can identify problems in their early stages and advise on appropriate treatment so that your teeth and gums remain in excellent condition. Also see the hygienist as their specialist cleaning and care helps to keep your teeth, gums and mouth healthy, and your smile bright and shiny.

Team Pure Beauty

Your summer reading list is here

06 Wed Jun 2018

Posted by Stark in Health and Happiness, Life and Fashion

≈ Leave a comment

Tags

America, another woman, Atlantic, bold, breathtaking book, clever, clothes, cocktail, commute, compelling story, crying, dreams, drift off to sleep, Eleanor Oliphant is Completely Fine, emotional, empowering and heartfelt, enchants and captives, end, England, Faking Friends by Jane Fallon, feel good novel, first novel, first page, flat, focus, free fall, fun, funny, Gail Honeyman, Gail O’Porter, glasses, great reads, hilarious, home, inspiring authors, Internet sensation, iPad, Julie Cohen, Kindle, laughing, limit, long-term relationship, love, lunch, marrying, meal deal, mission, modern day life, Monday to Friday, moving, murkey waters, pain, paperback, penny drops, poignant, powerful, raw, reader, relatable, resonate, secrets and lies, single mum, Sophie Kinsella, Special, story, success, suncream, Surprise Me, The Cows, tissues, twists and turns, vodka, weekend, work, world famous blogger

www.pexels.com

Whether it’s found in a paperback, Kindle or iPad, having a decent book to read can help take the pain out of the commute, give you a focus away from work or help you drift off to sleep at night.

There are some really great reads out there at the moment from some inspiring authors and thought we would share some of our favourites with you.

Eleanor Oliphant is Completely Fine might look like a simple read about a women who seems to lead a pretty normal life. She wears the same clothes to work every day, buys the same meal deal for lunch Monday to Friday and has a thing for vodka, but there’s nothing unusual about that. However, as a little bit of kindness and compassion comes into Eleanor’s life, a raw, emotional, compelling story unfolds and the twists and turns keep you turning every page of Gail Honeyman’s first novel, to the very end.

If you are looking for a book you will not want to put down, Gail O’Porter’s, The Cows is the one for you. This brilliant story captures and entwines the lives of three woman all navigating the murky waters of modern-day life in a fun, clever way that will resonate with readers on so many levels. A single mum who becomes an Internet sensation, a world-famous blogger and a grieving twin might not seem like a cocktail for success, but O’Porter has created something very special that must not be missed.

Julie Cohen is a gifted novelist and her latest book, Together, is a bold, breathtaking book that enchants and captives the reader from the first page to the last. Robbie and Emily have been together forever and have a love for one another that has no limit. The story crosses the Atlantic from America to England and Cohen goes back and forth and across the decades with ease and transparency to create a powerful, moving and truly beautiful tale. Be warned, tissues might be needed at the end as secrets and lies are uncovered.

If you are spending a day by the pool, pack your sun cream, glasses and Faking Friends by Jane Fallon and you are good to go. Amy was on the verge of marrying the man of her dreams but when she pays a surprise trip home to London from New York it becomes clear that another woman has been making herself at home in their flat. When the penny drops, and Amy realises her best has taken over her life but rather than go into free fall she sets out on a mission to get her own back and he journey is hilarious, empowering and heartfelt – don’t get sad, get better.

Sophie Kinsella is the goddess of good reads and her latest feel good novel, Surprise Me, will delight fans old and new. This is an emotionally charged, witty read about love and long-term relationship survival and questions just how well we know our nearest and dearest. Funny, poignant and relatable, this can’t put down read will have you laughing, crying and even questioning what you think is oh so safe in your life.

Got a summer read you want to share, let us know, we are all ears.

Team Pure Beauty

How to keep up the good work after Dry January

07 Wed Feb 2018

Posted by Stark in Health and Happiness

≈ Leave a comment

Tags

aggressive behaviour, anxious, beers, behaviour, big night out, BOGOF, booze, bottle of beer, budget, colds, consuming less alcohol, cup of tea, cutting down, depresses, designated driver, disrupt, doubles, drink, drink free days, drinking less, energy, family members, G&T, glass of water, go easy, hangover, happier, healthier, healthy, idea, immune system, infections, internal organs, Irrational, Judgement, limit, Long Island Ice Tea, memory loss, mood boost, new haircut, One step at a time, one too many, partner, plan, quality, relax and unwind, rested, sensible level, singles, sleep patterns, spa day, swap, wake up, water, wealthier, work colleagues

www.pexels.com

If you were one of the thousands who made it through Dry January without a drink, congratulations.

The temptation to make up for lost time might cross your mind, but Long Islands Ice Teas all night long, might not be the best idea for your head, you waistline or your pocket.

What we are say is, you don’t need to give up booze altogether, but there are many benefits of cutting down how much you drink. In the short-term you will feel fresher when you wake up in the morning, have more energy, enjoy clearer skin and even lose those stubborn extra pounds.

Over time you will find that consuming less alcohol will have so many plus sides you will wonder why you didn’t do it sooner.

Improved mood
There is no doubt that drinking can make you feel depressed and hangovers often make you feel down in the dumps anxious and so cutting back could really make you feel happier.

Better sleep
Drinking can really disrupt your sleep patterns and prevent you from getting the good quality sleep that keeps you healthy. Cutting down on alcohol should help you feel rested when you wake up and drink free days will really improve your sleep.

Improved behaviour
Judgement and behaviour often go out of the window, especially when you’ve had one too many. Irrational and aggressive behaviour easily happens after a big night out and memory loss only make things worse the next day. Go easy on the beers and even offer to be the designated driver every now and again and lay off the booze altogether.

Better health
You might think that a regular drink helps you relax and unwind, but the reality is it can play havoc with your immune system and internal organs, so don’t over do it or you could pay the price with colds and infections.

With all of this said, we have had a look at how to keep your drinking at a sensible level all year round, rather than for just one month.

Make a plan
Make a decision about how much you are going to each week, set a limit and write it done.

Budget for It
Don’t forget that booze costs pounds, so just be aware of what you are spending on drinking each week and pair that up with your plan.

Do it together
If you tend to drink with work colleagues, family members, your partner or friends, let them know your new drinking intentions and see if they want to put a limit on things too.

One step at a time
We aren’t saying give up the juice right this minute, but if you make small changes every week, you will soon find you are drinking less and loving the benefits.

Go Small
Yes, BOGOF offers and happy hours are fun, but they can be your ruin. Go for singles over doubles, have a bottle of beer rather than a pint and don’t go large when it comes to the size of your wine glass.

Swap it for water
To get ahead of the game, before your first alcoholic drink and between each subsequent one, have a glass of water.

Alcohol free days
Try to have several drink free days each week and see how you sleep and if your mood improves when you swap a G&T for a cup of tea.

See the savings
Put the money you save on drink each week into a jar and treat yourself to a spa day, new haircut or those shoes you have always wanted at the end of the year.

Most of all, enjoy a happier, healthier, wealthier you.

Team Pure-Beauty

Follow Good Living from Pure Beauty Online on WordPress.com
Join the Pure Beauty Affiliate Programme

Favourites

  • Killoran Luxury Guest House – Bed and Breakfast on the Isle of Mull
  • MySousChef – Create, Share and Publish Recipes

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 32 other subscribers.

Recent Posts

  • Ingredient Focus: Linoleic Acid
  • Haircare for Over 50’s (or Anyone With Grey Hair!)
  • Five Veganuary Skincare Swaps
  • How to Give Yourself a Mini At-Home Facial
  • Reset for Spring – Use These Ingredients NOW to See a Difference in Your Skin!

Archives

Pure Beauty on Twitter

  • Just posted a photo @ Lichfield instagram.com/p/CoK7TYKLRqt/… 2 days ago
  • Just posted a photo @ Lichfield instagram.com/p/Cn2TjKzL8Mg/… 1 week ago
  • Just posted a photo @ Lichfield instagram.com/p/CnWWxdLL6rT/… 3 weeks ago

Our Sites

  • The Lichfield Beauty Salon
  • Pure Beauty Dermalogica
  • Pure Beauty Decleor
  • Pure Beauty Elemis
  • Pure Beauty Blog
  • Pure Beauty Reviews
  • Pure Beauty TrustPilot Reviews

Categories

  • Award Winning Products (10)
  • CND Nail Polishes (3)
  • Decleor Skincare Products (61)
  • Dermalogica Skincare (98)
  • Elemis Skincare Products (92)
  • Hair Care (26)
  • Health and Happiness (260)
  • Jan Marini Skincare Products (30)
  • Life and Fashion (207)
  • Nailtiques Nailcare (2)
  • Product Focus (371)
  • Product Information (230)
  • Pure Beauty (124)
  • Skincare Advice (450)
    • Skincare Problems (166)
    • Skincare Regime (155)
  • Skincare Regime (27)
  • Special Offers (15)

Tags

acne active moist ageing beauty body Christmas clean complexion decleor dermalogica dermalogica skincare products dry dryness dry skin Elemis exercise Eyes face fine lines food fresh friends hair healthy home hyaluronic acid hydrate hydration inflammation lavender love make-up moisture moisturiser natural oil redness Relax skin sleep smooth SPF spots stress summer sun Vitamin C water work wrinkles

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Good Living from Pure Beauty Online
    • Join 32 other followers
    • Already have a WordPress.com account? Log in now.
    • Good Living from Pure Beauty Online
    • Customise
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...