Grow your own this summer

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There’s nothing more rewarding, or tasty, as eating your own home-grown fruit and vegetables, and the good news is that right now is the best time to start growing your own!

With a plethora of crops that can be grown from seeds, there’s bound to be something you can grow however big or small your garden is, or even if you have no garden at all.

No Garden
If you are an urban dweller and don’t have a garden, we’re pretty sure you have window sills and where better to grow herbs and veg than on a sunny ledge? A quick trip to your local garden centre, or even supermarket, can get you set up with all you need to create a crop whatever you are working with.

Baby salad leaves are perfect for growing in small pots and tin troughs and because they are fast-growing you will soon get foliage and kitchen ingredients. Mint, parsley and coriander all work well as window plants and if the sun shines on you sills, basil is a winner too.

Small Gardens
Small gardens are the perfect place for creating an eclectic mix of flowers, fruit and vegetables. Choose a mix of crops that you actually want to eat, say strawberries, tomatoes and peas and complement these with sunflowers and pansies for impressive results.

If you have a courtyard or patio to work with, look no further than bags, pots and sacks to create a crop of potatoes, peas and peonies to be proud of. Again, you can add herbs into the mix and if you do decide to plant spuds, this reduces the risk of pesky slug invasions.

Large Gardens
If you are the owner of a bigger garden this will give you greater growing space and more opportunities to be creative and work big. Think about the space and the kind of garden you want to create. Are you looking for structure and fine detail or do you have children and therefore need flexibility as climbing frames and bikes come into the equation? Plan out your garden into various areas, look at where you get the most sun, where there are shady areas and consider the soil type as this can influence what you grow. Trees can be a lovely part of any garden and if you have the space, you can look at creating a mini orchard. Apple, pear and plum trees are all pretty easy to grow and maintain and the labour of your love will be compotes, chutney, jellies and jams all year round.

To take away the English weather’s ability to crush your crops, when you have a large space you can incorporate a greenhouse. These are perfect for growing things such as chillies and tomatoes as well as grapes and lemons but always ensure the greenhouse is clean at the start of the season and there is adequate ventilation otherwise things might not go quite to plan.

So, what are you waiting for? Pick your pots, sort your soil and get growing.

Team Pure Beauty

Happiness Hacks for 2017

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2017, aunt, bath, bed, bike, birthday, blender, blog, cake, cinema, clothese, control, credit card, CV, date, day, diary, dog, Facebook, friends, gossip, happy, husband, January, journal, letter, level, library, life, lipstick, live it, local, meditate, mum, news, pop, red, Relax, run, short, sister, sleeping rough, smile, smoothies, social media, sore, sunshine, Vitamin C, volunteer

We know that a start of a new year can be a time when many of us make endless resolutions so we can be the very best we can.

The thing is, January is cold and dark and even with the best will in the world, getting out of bed in the dark and running 10 miles to be super fit, can be, well, miserable.

So we have come up with a list of 50 really easy things you can do to make yourself happy in 2017 and to be honest, that’s what really matters.

1. Smile.
2. Write down three good things for each day in a journal – even on the hardest of days there is something good.
3. Plan something fun to do each weekend.
4. Don’t gossip.
5. Say hello to your neighbours.
6. Listen to your favourite song, everyday.
7. Have a bath before you go to bed.
8. Call your mum, sister, aunt, husband once in a while rather than just texting.
9. Eat clean, or at least eat healthy.
10. Go for a walk at lunchtime.
11. Read a book.
12. Donate to charity and give back.
13. Really listen when someone is talking to do.
14. Skip the news.
15. Make a cake and eat it fresh from the over.
16. Light candles.
17. Get a dog.
18. Take up a new sport.
19. Don’t have the argument.
20. Clear out the clutter.
21. Send birthday cards don’t just post a message on Facebook.
22. Drink hot water and lemon when you wake up.
23. Don’t pop that spot on your chin, it’ll make it red and sore.
24. Become a volunteer for a local cause close to your heart.
25. Get on your bike and peddle your way to fitness.
26. Have a manicure and feel polished.
27. Turn the TV off and do something less boring instead.
28. Start a blog.
29. Wear a new lipstick.
30. Don’t keep anything for best, life is short, live it.
31. Go out in the sunshine and up your Vitamin D levels the next way.
32. Tell someone you love them.
33. Make use of your local library.
34. Don’t gossip.
35. Get a blender and make your own smoothies full of goodness and health benefits.
36. Sign up for a challenge and stick to it.
37. Meditate everyday, you will feel the benefits and it will become a part of your routine.
38. Book a spa day for you and a friend and really relax as you catch up.
39. Update your CV and get the job you have always really wanted.
40. Ask your man to marry you – it isn’t a leap year but take control and get a date in the diary.
41. Host a party and let your hair down.
42. Apply to be on a talent show.
43. Go on a digital detox and leave the world of social media behind, even for a few hours.
44. Book a holiday and have something amazing to look forward to.
45. Have a make over and only wear the clothes you love and the ones that make you feel great.
46. Pay off that credit card bill.
47. Write a letter.
48. Buy lunch for someone who is sleeping rough.
49. Go to the cinema in the middle of the day.
50. Smile, did we say that already?

You see, all easy to do and all with great potential for making you happy.

Happy 2017.

Team Pure-Beauty