Top tips for sun safe skin

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We all know that a good skincare routine is important, but during the warm, sunny summer months it is even more critical.

Whatever your skin type, prickly heat, sunburn, rashes and irritation are all possible if you spend time in the heat, so it is vital to get things right so you don’t end up red and in pain.

We have some easy to put into practise tips, that will help you keep skin safe all year round.

Drink water
Yes, this again. It is really important to make sure you drink plenty of water when you are out in the sun, on the beach, by the pool or exercising outside. When the sun is out your body loses more moisture than usual and this can lead you to becoming dehydrated which will make your skin look, and feel, tired, tight and uncomfortable.

Use protection properly
So many people underestimate the power of the sun, even when it is hiding behind clouds, and this is a huge mistake. Whatever you skin tone, we suggest using a sunscreen that has a minimum SPF of 30 and to apply it to your face and body at least 30 minutes before going outside. If you are in the sun for more than a few hours, it’s really important to top up every couple of hours, and also apply after swimming. Some people mix tanning oil with sunscreen but we don’t suggest doing this because some key ingredients can interact and make your sunscreen less effective, putting you in danger.

Deal with the fallout
Even if you do your best to look after your skin, you may well end up suffering from prickly heat, sunburn and irritation. Don’t panic and do not rub or itch your skin as this can make it worse, instead, place natural yoghurt on the affected area for approximately 15 minutes, then pat dry with cold water and try to rest up. You can also use a good after sun product and keep out of the sun the next day to prevent further damage.

Try natural oils
Using natural essential oils on your face and body at night, can give your skin the extra conditioning it needs. Natural oils are a great way to moisture and sooth the skin, when it has been exposed to the sun and is suffering the effects of heat.

Remember to cleanse, tone and mositurise
It is really important not to forget to cleanse your skin as this will keep pores clean and complexions clear. Breakouts can be inevitable when your skin gets hot and bothered but if you stick to the rules of cleanse, tone and moisturise, you will help you and your skin stay healthy in the sun.

Try to exfoliate
It is important to remember to exfoliate your skin during the summer as this will remove dead skin cells and improve blood circulation which means your skin will be glowing. If you don’t get rid of these cells, they will sit on your skin and it will look dull and grey, plus the build-up of dirt, suncream and moisturisers can cause irritation and spots, and we can all do without those.

Cover up
Sunglasses, hats and sleeves in the midday sun are all good practise when it is hot and the sun it beating down on you. While you might want a tan, looking after your skin is much better than anything else in the long run and there are some really cute trends on the high street right now, so you can be safe and look fab.

Team Pure Beauty

It’s all about the essential oils

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At Pure-Beauty, we are massive fans of natural essential oils, and even more so during the warm summer months when need to take care of ourselves that little bit more.

We have had a look at the benefits of adding oils into your beauty routine and we think you might be pleasantly surprised at how mother nature can make things so much better.

Keep breakouts at bay
When it is hot we tend to sweat more than usual and this can lead to a build-up of oil under the skin and cause annoying spots. Lavender Oil is perfect for dealing with this because it is packed with the antibacterial and antiseptic properties that can help prevent the bacteria that causes acne from growing as well as treating the blemishes you do get. Dilute a little oil with water and dab gently to the affected area using a clean cotton bud and it will soothe and nourish the skin the natural way. You can also mix the oil with cold water for a simple toner that is especially good for treating oily skin.

We are massive fans of Tea Tree Oil and it is our acne go to product thanks to the really powerful antiseptic qualities and vibrant scent. Simply add a few drops to cool water and apply to your face using a clean soft cloth and let the oils get to work.

Oils for your skin
Bear with us on this one because we know it might sound wrong, but putting oils on your skin can be amazing.
The summer brings many joys, but it can also make our skin dehydrated and tired, however adding an essential oil into the mix can bring it back to life. Rosehip Oil is a good choice because this rich, smooth oil sinks into your skin leaving it soft and supple without a trace of greasiness, just vibrancy. Packed with essential fatty acids plus Vitamins A and C this is a true beauty must have. As well as helping with fine lines, it is also brilliant for the scars and stretch marks many of us are conscious of in the summer but do remember to still apply sun cream if you are going outside.

Look after your head
If you think Chamomile is only for drinking in tea, you’ll be surprised to know that it also soothes and hydrates an irritated scalp – something that can happen when the heat is high. Simply adding a few drops of oil to your shampoo or conditioner can make a big difference and ease itching without the need for any chemicals.

Sage is often thought of as a little bit of magic and we agree when it comes to getting super shiny hair. As an astringent, it is beneficial for hair growth but also fights dandruff and encourages glossy locks. You can simply apply a little oil to your scalp and let nature take care of the rest.

Oils for hair don’t stop here with Argon, Avocado and Coconut all being offering a boost, so them as a regular, weekly treatment and we are pretty sure you will see the shine in no time at all.

Happy feet
Back to those medium-chain fatty acids from Coconut Oil and we would suggest you apply this loving to your feet and give them the care and attention they deserve. Coconut Oil is totally nourishing and will get to work on tough, dry skin, leaving your toes as soft as a baby’s in no time at all.

Team Pure Beauty