Good Health for the New Term

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adults, advice, anxiety, back pain, backs, bedtimes, books, boost, bugs, chemical, children’s health, clean hair, clear sign, colds, combing conditioner, conversations, depression, dirty hair, emotional health, family, family life, fine-toothed comb, fruit and vegetables, gaps, good health, GP, hair, happy, head lice, healthy diet, heavy bags, help, homework, immune system, itching, kid’s multi-vitamin supplement, kit, laptops, long, mobile devices, natural, new school term, nits, open line of communication, pencil case, physical well-being, poor posture, rucksack, school children, self harm, shoes, short, shoulders, sleep, spines, sports kits, stress, stretching, suffer, sunglight, support, Tea Tree, top tips, under the duvet texting, uniform, Vitamin D, wet hair, withdrawal

The uniforms have been bought and labels have been stuck on, the shoes have been shined and the new pencil cases are the cleanest they will ever be. While we know it is important to get their kit ready when it comes to the new school term, it is also worth looking at your children’s health too.

While you can’t stop them catching colds and picking up bugs, you can give them the best start to good health and we have got some top tips so you can help them feel their best.

Immune System Boost
School children are constantly picking up colds and viruses, so it is really important to keep their immune systems strong. As well as a healthy diet, packed with fruit and vegetables, it might be worth giving them a kid’s multi-vitamin supplement to plug the gaps and keep them healthy. Do speak to your GP or pharmacist about which product is best for your child and remember that as well as those key vitamins we all know about, as the nights draw in and there is less sunlight, added Vitamin D could be a smart move too.

Treat Head Lice
Head lice are quickly spread by head-to-head contact and with children playing close together, it is no wonder they can become rife, fast when the new term starts. Clean hair, dirty hair, long or short – it really doesn’t matter, these little bugs simply want to get onto your child’s scalp so the best thing you can do is check hair on a regular basis and if there is a lot of itching going on, it might be a clear sign something is up. If you find your child does have head lice, you can start to combat the problem by combing conditioner through their wet hair using a special fine-toothed comb. This method can help to remove the head lice and nits (empty shells) but if this doesn’t work you can use a natural (often tea tree based) or chemical lotion instead to blast the bugs away.

Keep Backs Healthy
It isn’t just adults who suffer from back pain, thanks to heavy bags and poor posture, children are increasingly being plagued too. Yes, they need to take in books, laptops and sports kits, but using a rucksack and carrying their load on both shoulders is a back healthy way to go. Sitting up in class and stretching at the end of the day can also help even things out and keep spines happy.

Communicate
It isn’t just physical well-being that is important for children, but emotional health too. With almost a quarter of 14-year-old girls found to have used self-harm as a way to cope with stress, anxiety, and depression, it is really important to try to keep an open line of communication with your children. We know this isn’t always easy and that when there are problems opening up can be hard, but try to have those conversations and see where help is needed. Keep an eye on much time is being spent on screens, whether there is withdrawal from family life and if you are worried, speak to a teacher or your GP about getting more support and advice.

Bedtime
Every family has different rules when it comes to bedtime and screens. The reality is that mobile devices are often found in the bedroom late at night and these can impact sleep and overall health. Find a plan that works for you and your children, decide on a bedtime, ensure homework is done so there are no last-minute panics that impact stress and sleep, and ensure mobiles are turned off and there is no under the duvet texting which means getting up the next day is tough.

Good luck!

Team Pure Beauty

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There’s More to Gel Than Hair Products

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active sebaceous glands, ageing, an Marini Luminate Eye Gel, analgesic properties, Arnica, bacteria, beauty routine, Birch, breakouts, Calming Balm Mint and Lavender extracts, Cherry, damaged, deep cleanse, dehydrated complexions, delicate eye area, delicious cake, Dermalogica Overnight Clearing Gel, Dermalogica Sleep Sound Cocoon Night Gel-Cream, Dermalogica Special Cleansing Gel, dirt, Elemis Dynamic Resurfacing Gel Mask, Elemis Instant Refreshing Gel, Erysimum, fine lines, foaming gel, gel, gel based products, Great Burdock, hair gel, heal, Jan Marini Luminate Eye Gel, Linolenic Acid, motion activated essential oils, natural, natural pH levels, naturally-antiseptic Tea Tree Oil, night time recovery, oily, Persian Silk Tree extract, Quillaja Saponaria, re-texturising, reducing dark circles, residue, retinol, rinsed away, Rosemary and Spiraea extracts, sensitive, shine, skin’s natural moisture balance, smoothed, soap free, soft, sooth irritation, sore skin, sparingly, sticky hair products, Tamarind Seed Extract, toxins, transforms, Vitamin B complex, Vitamin E, White Truffle, witch hazel, wrinkles, wu-zhu-yu extract, Yeast Extract and Caffeine, young, Zinc Gluconate

Say gel, and people immediately think of sticky hair products or shaving toiletries.

Stop right there, because that simply isn’t the case.

At Pure Beauty, we sell a wide range of gel based products for sensitive, oily, ageing, young and dehydrated complexions that are lightweight, melt into the skin and don’t leave shine or residue.

The Dermalogica Special Cleansing Gel is an easy to use, soap-free, foaming gel designed to remove the dirt of the day without disturbing the skin’s natural moisture balance. Calming Balm Mint and Lavender extracts have been blended with Quillaja Saponaria and together they foam away toxins and deep-cleanse the skin. Used morning and night, this is the perfect gel addition to any effective beauty routine.

Great Burdock and Erysimum, White Truffle and Cherry might sound like the ingredients of a delicious cake, but are acutally at the heart of the Elemis Dynamic Resurfacing Gel Mask. Used for around ten minutes at a time, the gel gets to work encouraging re-texturising of the skin and sebum level balancing and because the natural pH levels aren’t damaged, when it is rinsed away skin feels soft, smoothed and looks radient.

If you suffer with breakouts, you might want to give the Dermalogica Overnight Clearing Gel a go? A Vitamin B complex has been combined with Zinc Gluconate, Yeast Extract and Caffeine which come together to sooth irritation, deal with over active sebaceous glands and purify the skin. Rosemary and Spiraea extracts stop bacteria from growing and naturally-antiseptic Tea Tree Oil helps to gently heal sore skin.

We love the Jan Marini Luminate Eye Gel when it comes to reducing dark circles and as well as the fine lines and wrinkles that can get you down. Suitable for all skin types, and rich in Vitamin E, Linolenic Acid and Retinol, this gel has been designed to be used sparingly morning and evening and leaves the delicate eye area looking smoother because it is more hydrated.

If the heat is playing havoc with your skin, then the lush Dermalogica Sleep Sound Cocoon Night Gel-Cream is here to help. This revitalising treatment transforms skin overnight by optimising natural night time recovery. Tamarind Seed Extract helps with the hydration process, Wu-Zhu-Yu Extract provides visibly radiant skin by morning, while Persian Silk Tree Extract reduces signs of skin fatigue and restores vitality. What’s not to like? Smooth over face and neck after toning and let the motion activated essential oils get to work as your dream.

The Elemis Instant Refreshing Gel is just what you need for tired legs and tight muscles around the shoulders, neck, temples and forehead. Arnica, Birch and Witch Hazel have been blended with Camphor and Menthol to create a multi-functional, instant revitaliser that is very popular with our customers. The cooling action of the Menthol reduces swelling and relieves muscle strains, the analgesic properties of the Camphor speeds up the recovery of aches and pains while Arnica helps reduce swelling and is an excellent treatment for bruising.

If you have questions about these, or any of our products, get in touch and we would love to help find the right gel for you.

Team Pure Beauty

Sun Protection Isn’t Just For Summer

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acne, antioxidants, broad spectrum, burning, colour, Decleor Anti-Pollution Hydrating Fluid SPF30, Decleor Daily Defence Fluid Shield SPF30, Dermalogica Matte Moisturiser SPF15, Dermalogica Sheer Tint SPF20 Medium, Elemis Liquid Layer SPF30, free radicals, luminosity, matte, microproteins, mineral, moisture, moisturising, natural, oil free, plymeris spheres, protection, rich, sheer, snow, sun, sunscreen, teen, tint, titanium dioxide, UVA, UVB, wash, winter

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It may seem like a really odd time of year to be telling you about sun protection, but it’s actually important to protect your skin from harmful UVA and UVB rays all year round. It’s also possible to get sunburn in the snow, as the powerful reflections can intensify the sun’s effects and leave you looking like a lobster! Here are five of the best “all year” sunscreens that you should be adding to your daily routine.

Decleor Anti-Pollution Hydrating Fluid SPF30

This hydrating fluid from Decleor is a really good all-round, every day moisturiser and it performs a whole bunch of skin-saving tasks. As well as protecting from UVA and UVB rays, it also protects from daily pollution and free radicals which speed up the ageing process. It also adds a wash of moisture to your skin, keeping it healthy and hydrated all day long.

Dermalogica Sheer Tint SPF20 Medium

If you like a wash of colour on your face rather than a full face of make-up, then this tint could be ideal for you. It gives your skin a sheer layer of colour, helping to even the skin tone and contains hyularonic acid and walnut seed oil which moisturise your skin deeply. It’s suitable for all skin types and contains a broad spectrum sun screen which will protect against UVA and UVB rays.

Elemis Liquid Layer SPF30

This sunscreen from Elemis contains naturally occurring Titanium Dioxide which is a physical UV barrier, as well as polymeric spheres to reflect and refract UVA and UVB light. The formula is rich in anti-oxidants to defend against free-radical damage and is an invisible layer which won’t interfere with your regular moisturiser or make-up.

Dermalogica Matte Moisturiser SPF15

Teens with oily skin may find it particularly difficult to use regular sunscreen, which is why Dermalogica created this oil-free, matte moisturiser which contains UVA and UVB protection. It actively absorbs oil and reduced shine and can even be used on acne-prone skin, without causing more spots.

Decleor Daily Defence Fluid Shield SPF30

This sun protection from Decleor is a truly multifunctional product which contains moringa oleifera microproteins to fight pollutants and free radicals, as well as mineral pigments to enhance skin’s natural luminosity. It’s a 100% mineral shield which helps to protect against the sun’s harmful rays and can be used on top of any make up throughout the day, if you need a top up.

How to Re-Grow Your Over-Plucked Eyebrows

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3-4 months, avocado, brows, cycle, Dermalogica MultiVitamin Power Firm, eggs, Elemis Superfood Facial Oil, eyebrows, facial hair, fashion, fish, grow, growing, growth, hair, hair follicles, meat, natural, nutrients, nuts, oil, over-plucking, plucking, protein, reshape, shape, shaping, spinach, sweet potato, thick, thin, threading, tweezing, Vitamin E, waxing

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Here at Pure Beauty one of the ‘beauty truths’ that we wholeheartedly accept is that many things in the world of beauty and cosmetics are cyclical. This can mean that something which was fashionable for years can suddenly become the exact OPPOSITE of what’s fashionable now – and this has never been truer than it is with eyebrows! We all spent the majority of the Nineties and Noughties plucking our eyebrows into oblivion, only for 2017 to be the year of the heavy brow! Many of us have plucked our brows so much that we need a little help growing them back, so here are a few things you can try to give them a helping hand:

Step Away From the Tweezers!

This one may seem like a no-brainer, but you’re going to have to leave the tweezing alone completely for some time to allow all of your natural brows to grow back in. Once you’ve got a full set of eyebrow hairs, then you can reshape them (or even better, let a brow technician do it for you because, let’s face it, you can’t be trusted!) but until then you need to leave them alone.

Massage with Oil

Massaging the area will help in a few ways. Firstly, it will help to stimulate the hair follicles and encourage hair growth. Secondly, if you use an oil like Elemis Superfood Facial Oil it will trap moisture within the skin which your hair follicles need for healthy growth. Lastly, the nutrients within the oil, such as vitamin A and omegas, will also give your skin the vital nourishment it needs to be able to regrow the hairs.

Eat Protein

Hair and nails are made from a protein called keratin which is produced within the body, so it stands to reason that eating plenty of protein will help your body to have what it needs to some serious brow-growing. Things like meat, eggs, nuts and fish are all great sources of protein and will give you lots of hair-growing superpowers!

Vitamin E

Vitamin E is an essential nutrient for hair growth so as well as eating plenty of things which contain it (avocado, sweet potato and spinach, to name but a few), using a topical product like Dermalogica Multivitamin Power Firm can really help. It’s usually intended for use around the eye and mouth area to combat wrinkles, but adding an extra layer on your brows before bed can speed up the hair growth cycles.

Be Patient!

This step is really important! Hair growth usually follows a 3-4 month cycle, which means that from the moment you stop tweezing you may have to wait 16 weeks to see how your brows have grown in. You’re potentially going to look a little bizarre with wild brows in this time, but it’s well worth it and really is the only way you’re going to see what you’ve got left to work with once you stop the hideous cycle of over-plucking.

Create less waste this Christmas

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artificial tree, BOGOF, cakes, carbon footprint, cards, Christmas Eve, Christmas trees, cookery classes, cookies, Dec the halls, destroyed, disposable, e-cards, envelopes, experiences, festive season, festve, Flora and fauna, food, friends and family, gig, great time, hand deliver, High Street, holly, home, LED, lights, napkins, natural, panic buy, pine cones, Plastic, plastic fantastic decorations, presents, quick and easy, recycle cards, recycling, riding lessons, roots, Secret Santa, shopping, spa days, tablecloths, temptation, theme, tickets, TLC, tradition, tree, turkey, veggies, vintage shop, wine, wrapping paper

Each year millions of Christmas trees, acres of wrapping paper and a serious number of cards and envelopes are incinerated or dumped into landfill sites once the festive season is over.

While you might think you already do your bit for recycling, we have had a look at how you can produce less waste over Christmas but still have a great time.

The tree
Of course, the most sensible option here is to buy an artificial tree. Yes, it is plastic and it doesn’t smell but it will dramatically cut down (excuse the pun) the number of real trees being destroyed. If you really can’t break with tradition, then buy a real tree with roots that you can plant in the garden and reuse every year.

Real napkins and tablecloths
When you are out shopping keep away from disposable napkins and tablecloths. Yes they are quick and easy but you can pick up reasonable real ones that can be used all year round again and again – you can even dye them another colour if you get bored.

Dec the halls
Have you ever stopped to wonder just how much plastic goes on your tree each year and the damage you might be doing when you chuck them out because you fancy a new theme? We not step away from the plastic fantastic decorations on the High Street and go for natural ones instead? Flora and fauna are the perfect way to make your home feel festive, and with a little TLC you can create pine cones, ivy and holly into something special and unique.

Lights
Go for solar-powered outdoor lights where possible and remember to turn your Christmas lights off when you go out or are asleep.

Cards
Christmas cards are an intrinsic part of the festive season but boy do they create a lot of waste. Consider sending e-cards or if you want to keep things real, recycle cards from last year to make new ones and hand deliver them where you can to keep your carbon footprint down. You can also use old cards to make new tags!

Presents
Rather than buying more ‘stuff’ why not consider giving friends and family experiences this year? From riding lessons and spa days to cookery classes and tickets to a gig so they have something they will remember forever. If you do want to give a real gift, maybe make cookies, cakes or sloe gin or visit an antique or vintage shop and show the ones you love that you have really thought about their gifts rather than opting for the BOGOF offers.

Secret Santa
Another way to keep things sensible is to opt for Secret Santa with family and friends with a set budget and ideas of what people would really like.

Food
There is the temptation to panic buy on Christmas Eve but this means a tonne of food is often wasted. When you go shopping, make a list and stick with it and don’t throw leftovers away as there are so many things you can do with that turkey, those veggies and the last of the wine.

Recycle
We know it can be the list thing you want to do, but make sure you bag up with paper and cardboard, the bottles and cans and recycle as usual – it does make a difference.

Whatever you do this Christmas, think about the bigger picture as you celebrate.

Team Pure-Beauty