Feed your skin with superfoods from Elemis

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Turn the page of any magazine, read any lifestyle blog or scroll through pretty much any IG feed, and you are bound to come across someone, somewhere talking about the latest superfood that will make you look, and feel, amazing.

We are advised to add Avocado, Goji Berries, Nuts, Coconut Water and Spinach to smoothies, shakes and salads to give us the nutrients we need to glow and feel fuller, for longer.

We are all for healthy diets, but it is good to remember that what you put on your skin can also influence how good it looks and this is why we love the Superfood Skincare System from Elemis.

Made from a blend of plant-based, nutrient-dense ingredients, as well as a natural sugar derived prebiotic, these products can help to replenish your skin and feed it with the vital hydrating nourishment that creates a healthy, outdoor glow.

There are facial washes and then there is the Elemis Superfood Facial Wash. This gorgeous nourishing facial wash revives and refreshes the skin while deeply cleansing it, so it is left feeling fresh and soft. Just like a healthy salad, this product is made from Avocado, Broccoli and Pumpkin Seed Oils which all help to balance the skin’s precious microbiome. Wheatgrass, Kale, and Nettle have also been added to the mix and mean that your complexion will look luminous, bright and radiant.

The Elemis Superfood Day Cream combines Ginger and Matcha Tea which work together to leave your complexion looking healthy from the very first application. Goji Berries, which are super rich in vitamins, essential fatty acids and antioxidants, help protect the skin’s natural barrier from the elements, which is what you need in both summer and winter. The easily absorbed cream should be used after cleansing and your skin will feel soft and supple all day long.

You might not think an oil would work as part of your beauty regime, but believe us when we say you need the Elemis Superfood Facial Oil in your life. This blend of concentrated plant-based superfoods nourishes and hydrates the skin, but doesn’t leave it greasy or shiny. The goodness comes from anti-oxidant and omega-rich Broccoli, Flax Seed and Daikon Radish as well as Cucumber Oil, which all help to retain moisture and soothe the skin. Massaging just a couple drops of drops into your face and neck each morning, will soften and smooth the skin and leave it looking healthy and bright.

Superfoods don’t stop working when you sleep, so we would suggest using the Elemis Superfood Night Cream if you want to wake up with skin that has a fresh, youthful glow. A pre-biotic has been blended with Barley, Quinoa and Sweet Almond Milk so that your skin is nourished as you snooze. The cream is rich in the omegas and anti-oxidants that feed the skin and thanks to a blend of Lavender, Ylang Ylang and Vetivert Essential Oils being added to the mix, this cream also helps you to relax and fall asleep.

For more information, get in touch and we would love to find a superfood solution that is perfect for you.

Team Pure Beauty

Eat well on a budget

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bananas, batch make, beans, big shop, BOGOF, braising steak, breakfast, cans, cereals, chickpeas, creamy sauces, crips, curries, eat sensibly, fibre, fish, fizzy drinks, freeze, freezer, Frozen fruit and vegetables, great tasting meal, green tea, healthy, hearty vegetables, highly nutritious diet, home, important, lentils, low-fat, lunch and dinner, meat, microwave meals, need, non perishable items, nutrients, nuts, pasta sauces, plan, recipes, salt rich dressings, save money, seal, shin, shopping bill, shopping online, shoulder, slow-cooker, smoothies, social media, stock, sugar tax, sweetcorn, takeaways, tinned tomatoes, vitamins, waistline, waste, Water with lemon and cucumber, work, yogurts

We all know how important it is to eat well and have a highly nutritious diet, but doing that a budget doesn’t always seem possible.

We have had a look at how you can eat well and save pounds on your waistline and shopping bill.

Have a plan
Boring, maybe. Effective, definitely. Having a weekly meal plan means no last-minute microwave meals or takeaways because there is nothing in the cupboard. You can cover breakfast, lunch and dinner for each day of the week and will find that in no time at all you will no longer reach for the crisps when you come home from a hard day at work because you don’t know what to eat.

Buy what you need
Doing a ‘big shop’ might not be helping your quest to be healthy or to save money. Buy what you need for the next few days, then that is what you have to eat meaning you will have less waste. You might also find shopping online, using the cheaper and free delivery slots, helps you stop going buying the BOGOF offers you don ‘t need instead stock up on cans and other non perishable items that can be cheaper when bought in bulk.

Shop late in the day
You will be amazed at the fresh produce that is reduced at the end of the day to ensure it sells. Bananas, fish, meat, yogurt and bread are all up for grabs at a knock down price so be savvy and save money.

Freezer happy
Freeze any unused food, batch make curries and pasta sauces and if you aren’t going to eat something before (see above) the ‘best before’ – freeze it.

Buy frozen
Speaking of frozen food, you will find you waste less if you go for these options in the supermarket. Frozen fruit and vegetables are just as good for you than the fresh varieties as they are picked at the peak of freshness and frozen to seal in their nutrients. You will find many frozen fruit and vegetables come pre-chopped, ready to use and in handy portion sizes which not only help you eat sensibly but also save waste.

Don’t be a brand snob
Yes, the big brands have a good reputation but things like tinned tomatoes and sweetcorn, cereals and nuts will taste just as good whether they are the supermarket’s own option or the shiny famous choice. Go on, give it a go.

Be pulse happy
Beans, lentils and chickpeas are some super cheap but also packed with fibre, vitamins and are low-fat too. Using them to replace mince or chicken in meals like chilli con carne or chicken curry and you instantly have a cheaper, healthier and even tastier option.

Buy meat for less
If you spend longer cooking your meat, you can go for cheaper cuts like braising steak, shin or shoulder. Putting these in a slow cooker with hearty vegetables and stock is a great tasting meal at a good cost and if there are leftovers, have them for lunch the next day.

Cook from scratch
Forget creamy sauces and salt rich dressings and instead prepare your food from scratch. Social media has a wealth of great recipes that are easy to follow and as you tuck in you know exactly what you are eating.

Think about what you drink
With the new sugar tax now launched, there is one more reason to cut out the nutritious poor fizzy drinks from your diet. Water with lemon and cucumber is a great hydrator, smoothies offer a fruity punch and green tea is a sensible coffee swap.

Eating the healthy way doesn’t have to cost the earth but it certainly can help save some money.

Team Pure-Beauty

How to Re-Grow Your Over-Plucked Eyebrows

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3-4 months, avocado, brows, cycle, Dermalogica MultiVitamin Power Firm, eggs, Elemis Superfood Facial Oil, eyebrows, facial hair, fashion, fish, grow, growing, growth, hair, hair follicles, meat, natural, nutrients, nuts, oil, over-plucking, plucking, protein, reshape, shape, shaping, spinach, sweet potato, thick, thin, threading, tweezing, Vitamin E, waxing

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Here at Pure Beauty one of the ‘beauty truths’ that we wholeheartedly accept is that many things in the world of beauty and cosmetics are cyclical. This can mean that something which was fashionable for years can suddenly become the exact OPPOSITE of what’s fashionable now – and this has never been truer than it is with eyebrows! We all spent the majority of the Nineties and Noughties plucking our eyebrows into oblivion, only for 2017 to be the year of the heavy brow! Many of us have plucked our brows so much that we need a little help growing them back, so here are a few things you can try to give them a helping hand:

Step Away From the Tweezers!

This one may seem like a no-brainer, but you’re going to have to leave the tweezing alone completely for some time to allow all of your natural brows to grow back in. Once you’ve got a full set of eyebrow hairs, then you can reshape them (or even better, let a brow technician do it for you because, let’s face it, you can’t be trusted!) but until then you need to leave them alone.

Massage with Oil

Massaging the area will help in a few ways. Firstly, it will help to stimulate the hair follicles and encourage hair growth. Secondly, if you use an oil like Elemis Superfood Facial Oil it will trap moisture within the skin which your hair follicles need for healthy growth. Lastly, the nutrients within the oil, such as vitamin A and omegas, will also give your skin the vital nourishment it needs to be able to regrow the hairs.

Eat Protein

Hair and nails are made from a protein called keratin which is produced within the body, so it stands to reason that eating plenty of protein will help your body to have what it needs to some serious brow-growing. Things like meat, eggs, nuts and fish are all great sources of protein and will give you lots of hair-growing superpowers!

Vitamin E

Vitamin E is an essential nutrient for hair growth so as well as eating plenty of things which contain it (avocado, sweet potato and spinach, to name but a few), using a topical product like Dermalogica Multivitamin Power Firm can really help. It’s usually intended for use around the eye and mouth area to combat wrinkles, but adding an extra layer on your brows before bed can speed up the hair growth cycles.

Be Patient!

This step is really important! Hair growth usually follows a 3-4 month cycle, which means that from the moment you stop tweezing you may have to wait 16 weeks to see how your brows have grown in. You’re potentially going to look a little bizarre with wild brows in this time, but it’s well worth it and really is the only way you’re going to see what you’ve got left to work with once you stop the hideous cycle of over-plucking.

Fight the Signs of Ageing with Dermalogica and Decleor

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age, ageing, body, decleor, Decleor Dark Spot Corrector Concentrate, Decleor Regenerating Eye and Lip Cream, Decleor Youth Activator Body Serum, dermalogica, Dermalogica Lip Renewal Complex, Dermalogica Multivitamin Hand and Nail Treatment, Eyes, face, fine lines, firm, hyperpigmentation, lips, moisture, moth, nutrients, pigmentation, potent, serum, smooth, wrinkles, youth, youthful

One of the most common reasons for new customers coming to Pure Beauty is because they want to combat the signs of ageing and renew their youthfulness. There are lots of areas of the face where ageing can be a problem, so we’ve compiled a list to help you to get the best products for your specific problem.

Eyes

The skin around the eyes is perhaps the most delicate of the whole face and needs really specific products to keep the signs of ageing at bay. Decleor Regenerating Eye and Lip Cream has been formulated for use on the most delicate of areas and helps reduce puffiness and dark circles around eyes and smoothes fragile contours to regenerate, plump and invigorate the eye.

Mouth

The lips are the area of the face which move the most and as such are prone to fine lines around the outside, especially if you’ve been or are a smoker. Dermalogica Lip Renewal Complex is designed to replenish lost moisture in the lips and surrounding area minimising contour lines and helping to prevent the signs of ageing.

Hands

People often neglect the skin on their hands but it’s usually the area of the body which gets the roughest deal. Between gardening, harsh chemicals in cleaning products and a million other things that ruin the condition of your hands, they probably need MORE care than the rest of your body, not less! Decleor Dark Spot Corrector Concentrate can be used anywhere on your body where there are areas of hyper-pigmentation, but it’s great for use on your hands where these spots are often at their worst.

Body

When we think of ageing, we usually concentrate on our faces but our bodies can show signs of ageing too. Opting for a potent serum like Decleor Youth Activator Body Serum, which can be used all over your body, will help to replenish lost moisture and nutrients, encourage cell regrowth and will help to smooth and firm your whole body.

Nails

You may think that nails can’t show signs of age, but even they can become brittle, dry and discoloured as we age, so using a dedicated nail treatment like Dermalogica Multivitamin Hand and Nail Treatment is a really good idea. It’s a non-greasy treatment which will strengthen your nails and help to reverse discolouration, giving your hands their youthful looks back.