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Tag Archives: permission

How to make the world a better place, your way

15 Wed May 2019

Posted by Stark in Health and Happiness, Life and Fashion

≈ Leave a comment

Tags

amily, bag for life, blogging, buy less, car, carbon footprint, cash, change, charity shops, clean up, clothes, collapsed fence, commute, Cut down your emissions, cut your carbon footprint, donate, driving, eat, elderly friend, environment, flowers, food, food bank, freeze, friends, fruit and veg, furniture, garden, getting fit, graffiti-covered wall, happy, healthy, holiday, home, homeless shelters, jeans, jumpers, lease of life, life, life line, litter, live, local council, lower bills, mess, neighbours, new, old, online search, packaging, park, people, permission, picking up litter, plane, plants and trees, purchase, recycled, resources, rewarding, road, rubbish, run, Scandinavian’s, shop, shops, shower, sign of the times, space, stagnant pond, together, trainers, UK, unwanted, volunteer, Water butts, weeds, work, world

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Walk along the road, go to the park or visit the local woods, and we are pretty sure you will see litter on the street, mess in the gutter and writing on the walls.

A sign of the times – maybe?

Something you can change – definitely.

We have some ideas on how small actions taken by each of us, can make a big impact for all of us in the world we call home.

Plogging
Don’t know what plogging is, where have you been? Well, the Scandinavian’s have come into their own again, as they conied this phrase by combined picking up litter as you run. Doing this means that as well as getting fit and active, this helps you clean up where you live and as you only need your trainers, a bag for life and some gloves to get started, what’s stopping you?

Catch the rain
Water butts are great because the rain water you collect keeps your garden healthy during the dry summer months without draining other resources. If you don’t have the space for a water butt, reuse bath water or collect the water when you’re in the shower and not only will you have green grass but lower bills.

How about a town makeover
Whether it’s a collapsed fence, stagnant pond or graffiti-covered wall, if you offer some time and TLC you can make your corner of the world look better. If you want to give something a new lease of life, get permission from your local council first, then get family, friends and neighbours involved and bring people together, for the better.

Cut down your emissions
Reducing the amount you use your car can really help to cut your carbon footprint, and it isn’t that hard to do. Instead of drving the car to go to the local shops, walk instead, share your commute to work with people who live close by and why not holiday in the UK, rather than taking a plane somewhere else in the world?

Give back
Life is busy, but giving your time to someone in need can be rewarding for you and very much appreciated by them. Helping an elderly friend with their library books, tackling the weeds in your neighbour’s garden, or helping out at the food bank might only be an hour to you, but it could offer a life line to someone else. By doing a quick online search you will find something that will work for you, and no matter where you volunteer, you will make a difference to others.

Buy less
If you want to produce less rubbish, why not simply buy less stuff? When you do shop, go for packaging that can be recycled, freeze what you aren’t going to have time to eat and before you splash the cash, make sure you really need what you are about to purchase, there are only so many jumpers and pairs of jeans you can wear.

Donate
Old and unwanted clothes, furniture and food might not seem much to you, but you will find that homeless shelters and charity shops will be more than happy to take them from you and there will be someone out there will give them a much loved home.

Grow your own
Flowers, plants and trees look pretty but they also remove CO2 from the air and replace it with oxygen, which is what we need. Why not think about taking up gardening, be that at home or in a local space, community garden, old people’s home or school and before you know it, you’ll be creating a welcoming environment and giving back to the world at the same time.

Grow your own
If you’re fed up of having to buy your fruit and veg in plastic bags, why not grow your own? By doing this, you will cut your plastic use, your food will be fresh and organic and if you freeze what you grow, you will have fertiliser free produce on tap.

Team Pure Beauty

Creating the perfect CV

25 Wed May 2016

Posted by Stark in Life and Fashion

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Tags

‘can do’ attitude, bags of enthusiasm, client, colleague, CV, document, dream job, education, endorsements, experience, Eyes, friend, grammar, job, permission, Personal statement, professional, reflect, responsibilities, shine, snappy, sparkle, spelling, statement, title, work, work experience

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The world of work is becoming increasingly competitive, so as well as experience, bags of enthusiasm and a ‘can do’ attitude, you also need a CV that sparkles and shines.

In essence, your CV needs to be an evolving document that develops and grows as you do.

Whilst you might spend hours getting it right, a potential employer will have moments to read it and decide whether you can do the job and are you the right fit for their business.

Harsh but true, so you need to make that first CV moment matters so you get that interview.

Stick to the facts
The most important thing with a CV is to be 100% honest. A white lie here and there might not seem a big deal, but it can be a total deal-breaker so keep it real.

Layout and structure
Keep your CV clean and uncluttered and aim for no more than two pages and number each one. Use a font such as Arial, Courier or Times New Roman in font size 12 for the body text and no larger than 16 for bold headings. Keep the copy short and sweet and avoid lengthy sentences and fluffy words. Don’t refer to yourself as ‘I’ or by name and use the past tense to describe your career and the present for skills.

Personal details
Start your CV with your name, address, telephone number and e-mail address. Be aware that including your date of birth is no longer needed thanks to age discrimination rules. Some people add a photo but this a matter of choice. Your website and blog can be listed as well as any relevant social media details but be aware of what you write on feeds as the world can see it.

Personal statement
This is an opportunity to really sell yourself and ensure you stand out from the crowd. Approach it is a sales pitch where you need to capture the reader’s attention and keep them interested and wanting to know more. The statement needs to be succinct and snappy and reflect your professional qualities and personality. It can be hard to write about yourself, so ask a trusted friend to read your statement and offer feedback.

Work experience
When it comes to your professional experience the protocol is to start with your most recent position and work backwards. Include the title, start and end dates, company name as well as a brief description of the job for each position you have worked in. It is a good idea to include the responsibilities and scope of each role as well as any achievements and promotions.

Gaps
If you have had any significant career gaps, include these and add reasons why, for example travelling and maternity leave. It is better to be honest about these periods of time and you might even highlight learnings whilst you were away or looking after a young family.

Education
Including your education and qualifications is essential. List academic achievements first then professional qualifications complete with dates, grades and establishments. You can also include additional skills such as languages, technical know-how and vocational training.

Check, check and check again
It is vital that you check your CV for spelling and grammar mistakes as sloppiness could cost you your dream job. Get a colleague or friend to read through because a fresh pair of eyes can spot errors you have missed.

References
You can either add the details of your referees on your CV or say they are available upon request. Whichever you go for, ensure you have the permission of the people you use and only give permission for them be contacted when you are ready.

As well as references you can include client and internal endorsements that reinforce what you have said about yourself.

Updates
Once you have your CV ready, date it for that months and then update it as you go along. Not only will this mean you have it to hand at anytime but also keeps experiences, dates, details and successes fresh and included.

You may also want to slightly tweak and tailor your CV for different jobs to ensure you really bring out your strong points and most relevant experiences and skills.

Good luck and happy job-hunting.

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