Get Marathon Ready with our Skincare Guide for Runners

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aloe vera leaf juice, antioxidants, Aromatherapy Associates Hydrating Triple Rose Renewing Moisturiser, Bloom and Blossom Legs Eleven Cooling Leg Serum, body, clean, cleanse, cleansing, Dermalogica Daily Glycolic Cleanser, Dermalogica Precleanse, Dermalogica Protection 50 Sport SPF50, double cleanse, Elemis Ultra-Conditioning Lip Balm, environmental factors, heavy, hyaluronic acid, hydrate, hydration, legs, lip, lips, London Marathon, marathon, Maskology Hyaluronic Acid Professional Sheet Mask, moisture, moisturise, molecules, peppermint leaf oil, protection, Runner, runners, running, serum, skin, sunburn, sunscreen, sweat, tired, UV, UVA, UVB, water

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The London Marathon is just over a week away and runners all over the UK are preparing to take part in one of the most gruelling events of their running career. More than 40,000 people run together in London in a celebration of positivity, diversity and inclusion, raising over £1 billion for various good causes, since it began in 1981. With this in mind, we thought we’d do our bit and share with you some skincare tips which will make running the marathon a bit easier – or even just improve your couch-to-5k, if the marathon is a bit beyond your abilities!

Wear Sunscreen

Ahead of running a marathon, or any race where you’ll spend a lot of time outside, applying sunscreen is SO important. The last thing you want is to be coming up on mile 25 and realising you’re red from sunburn, not exertion. Dermalogica Protection 50 Sport SPF50 is a sheer solar protection treatment that defends against prolonged skin damage from UV light and environmental assault, and offers 40 minutes of water resistance, meaning you won’t sweat it all off during your first mile. 

Cleanse Properly 

After running the marathon, your skin is going to need some serious cleansing. As well as being subjected to potentially hours of sweat, you’re also going to want to remove all of that grime and pollution which is inevitable in a city. Dermalogica Precleanse is the professional’s deep cleansing weapon, allowing you to achieve ultra clean and healthy skin with a double cleansing regimen which should also include Dermalogica Daily Glycolic Cleanser, to help remove build-up caused by environmental factors. 

Replenish Lost Moisture

When we run long distances, our body loses a lot of moisture, some of which you’ll replace by drinking. However, your skin often still needs an extra boost of hydration to get it back to its best. We suggest first treating your skin to a Maskology Hyaluronic Acid Professional Sheet Mask, followed by Aromatherapy Associates Hydrating Triple Rose Renewing Moisturiser. The combination of these treatments will replenish lost moisture and protect your skin from further loss of hydration, going forward. 

Don’t Forget Your Lips

There’s a reason that Aussie cricketers look like they’ve got white lipstick on – it’s because they know that spending hours running around in the sunshine can damage the delicate skin on our lips! Elemis Ultra-Conditioning Lip Balm is an instantly hydrating lip treatment, which offers effective delivery and release of the hyaluronic acid molecules to ensure even the driest lips feel replenished, restored and hydrated. 

Soothe Sore Limbs

One of the main issues that people deal with, from their post-marathon body, is tired, heavy legs which can leave you feeling like you’re dragging logs around for days afterwards. Bloom and Blossom Legs Eleven Cooling Leg Serum is a lightweight formula with stimulating peppermint leaf oil to revitalise tired, aching legs. It contains aloe vera leaf juice, which is full of vitamins and antioxidants to give your legs a boost, while algin from seaweed, which is rich in polysaccharides, helps the skin to absorb moisture easily, allowing the serum to effortlessly soak into your skin. 

The Lowdown on Colloidal Oatmeal

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blend, Calming, collagen, colloidal, Colloidal Oatmeal, complex, dermalogica, Dermalogica Daily Microfoliant, Dermalogica Dynamic Skin Recovery SPF50, Dermalogica Dynamic Skin Retinol Serum, Dermalogica Super Rich Repair, elasticity, enzymes, fine lines, hydration, inflammation, irritation, Oatmeal, product, protection, redness, retinoid, serum, skin, soothing, SPF, SPF50, sun, wrinkles

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There are often ingredients in products which sound hugely complex and scientific, but are actually a lot more simple than you think. One such ingredient is “colloidal oatmeal”, which you could be forgiven for thinking was from another planet. However, colloidal oatmeal is simply made by grinding oat grain, or avena sativa, into a fine powder. 

It’s considered an emollient, a substance that softens or soothes the skin, because it contains high levels of fats, proteins, vitamins, minerals, and other nutrients shown to benefit the skin. Colloidal oatmeal is used to treat the symptoms of many conditions, including eczema. 

Dermalogica is a brand which has harnessed the power of colloidal oatmeal in several of its products, and we’ve gathered them here to show you what they can do:

Dermalogica Dynamic Skin Recovery SPF50

This multi-functional product from Dermalogica not only gives you broad-spectrum SPF50 sun protection, but it also helps you achieve absolute hydration and help defend against the internal and external causes of skin ageing. Colloidal oatmeal and chrysanthemum parthenium (feverfew) extract calms irritated skin, while yeast extract stimulates wound healing and collagen formation while increasing oxygen utilisation in cells. It can be used as your daily moisturiser for year round protection against sun damage and free radicals.

Dermalogica Dynamic Skin Retinol Serum 

Another product which performs many functions at once, this powerhouse serum from Dermalogica contains a 3.5% retinoid complex which provides a continual release of skin smoothing actives, working at different speeds to address the signs of skin ageing. Colloidal oatmeal is combined with zinc oxide to soothe the skin while providing anti-itch relief to chronically dry skin while palmitoyl tetrapeptide-3 and palmitoyl oligopeptide help to improve skin elasticity and tone while fighting the appearance of fine lines.

Dermalogica Super Rich Repair

This super rich moisturiser delivers immediate benefits to chronically dry, dehydrated and prematurely-ageing skin in a super-concentrated, heavy-weight cream. As well as soothing colloidal oatmeal, the formula includes powerful peptides that stimulate collagen production while an acid-free renewal complex smoothes fine lines for dramatically improved elasticity and tone. Ultra-emollient shea butter and oil of evening primrose replenish skin with maximum hydration, relieving dryness and reinforcing skin’s natural defensive barrier. 

Dermalogica Daily Microfoliant

The final colloidal oatmeal-rich product on our list is Dermalogica Daily Microfoliant, a unique, rice-based enzyme powder that activates upon contact with water, releasing papain, salicylic acid and rice enzymes to smooth the skin and accelerate cell renewal.  It contains a super-soothing blend of green tea, ginkgo and colloidal oatmeal which calms inflammation, leaving the skin extraordinarily clear and refreshed. Furthermore, Dermalogica’s unique skin brightening complex of bearberry, aspergillus, grapefruit and licorice helps to balance uneven skin pigmentation.

Five Veganuary Skincare Swaps

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alcohol, animal, beeswax, berry, brighten, cleanser, cranberry, cream, Cruelty, diet, elastin, extracts, free, Glycerin, goji, hydrate, ingredients, lanolin, lavender, moisturiser, Moringa, oil, peptides, pollution, production, products, protection, seed, serum, skin, the January, Toner, urea, UVA, Vegan, vitamin, Vitamin C

Photo by Ivan Samkov

January has long since been a time for new beginnings and setting intentions – the very first New Year’s resolutions were thought to have been made some four thousand years ago, by the ancient Babylonians! Since 2014, however, many people have been adopting “veganuary” as their new start, whereby they try to eat a vegan, plant-based diet for the whole of January. 

In fact, last year, over 600,000 people around the world signed up for Veganuary, and many more took part without doing the official sign up. For some, it’s just about diet, but becoming vegan usually means eradicating animal products from all areas of your life, including clothing and even skincare. With this in mind, we’ve put together a handy list of simple skincare swaps that you can make to ensure your skincare is vegan and cruelty free, for January and beyond:

Cleanser

There are a number of different animal-derived ingredients which can be found in cleansers, but with Evolve Organic Beauty you can be safe in the knowledge that ALL of their products are vegan and cruelty free. Evolve Organic Beauty Daily Detox Facial Wash contains natural sugars which cleanse away impurities, while organic aloe vera softens, leaving skin clean, smooth and supple. Natural goji berry extract and moringa peptides defend against pollution and help to rebalance the skin’s natural oil production. 

Toner

Many toners contain glycerin, and while glycerin can be vegan, it’s also often derived from animal fat extracts, which is cheaper. Elemis Balancing Lavender Toner contains only vegan ingredients, including extracts of lavender, sweet betty flower and saponins from quillaja wood to help to balance and soften the skin. It’s also a non-drying formula, unlike many toners, as it contains no harsh alcohols or detergents. 

Moisturiser

While there are MANY plant-based ingredients which are amazingly nourishing for the skin, some companies still rely on animal products like beeswax and lanolin. REN Clean Skincare Ultra Moisture Day Cream contains a natural blend of beech tree buds extract, which hydrates and improves skin texture, shea butter which softens and smooths skin and cranberry seed oil which replenishes with lipids and reinforces skin barrier, all of which are vegan and cruelty free. 

Serum

Another non-vegan ingredient which is commonly found in serums and other hydrating products is urea, which literally comes from animal urine – pretty nasty even if you’re NOT a vegan! Dermalogica Biolumin-C Serum contains ingredients which hydrate, brighten and firm the skin, all of which are vegan in origin. In fact, this powerhouse serum combines ultra stable Vitamin C complex with a bio-technology to deliver the natural power of Vitamin C where it’s needed most. 

SPF

Sun protection often contains a number of different ingredients, such as elastin, lanolin and stearic acid, all of which are animal byproducts. However, Medik8 Advanced Day Total Protect SPF30 is a completely vegan formula and offers Pollution Shield, anti-infrared, anti-blue light and anti-A.G.E technology alongside SPF 30 and 5* UVA protection all in a lightweight moisturiser. This nourishing day cream boasts a range of protective technologies and replenishes skin’s hydration levels to keep it looking healthy and young.

Why You Should Be Paying Attention to Amino Acids

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Photo by David Clode on Unsplash

Amino acids are the building blocks of the cells that make up your body – however, did you know they can also be good for your skin? Amino acids, which contain moisturising, anti-aging, and exfoliating characteristics, can aid with skin elasticity issues that arise as we age. Amino acids come in 20 different varieties, and they are useful for people of all ages and skin types. A more moisturised, youthful, and generally healthy appearance of the skin is achieved by using amino acids in skin care products that also encourage cellular repair and collagen formation. Here are five of our favourite products which harness the power of amino acids:

CACI – Amino-Lift Peptide Complex

This effective anti-ageing skin care cream contains powerful peptides, essential oils and amino acids that target expression lines and help to firm sagging skin. It can be used twice a day after cleansing to give visible results and as well as being packed with amino acids also contains basil oil, jojoba oil, grapefruit peel oil and a number of other other botanical ingredients which nourish and revive your skin. 

L’Oreal Professionnel Serie Expert Vitamino Colour 10-In-1 Multi-Benefit Leave-In Treatment Milk

Amino acids don’t just benefit your face – your hair can also benefit from using products which are infused with amino acids. This leave-in treatment milk from L’Oreal is a multi-benefit spray designed for coloured hair with 10 key benefits. It promises to help your hair to achieve shine, softness, smoothness of hair fibre and hydration, as well as offering protection against heat up to 230°c, detangling, anti-breakage, anti-split ends, anti-frizz and even facilitates blow-drying! 

Aromatherapy Associates Eye Zone Concentrate

The skin around the eyes is one of the thinnest areas of skin on your whole body, which means that it is more prone to premature ageing. This eye cream from Aromatherapy Associates combines powerful, bio-fermented actives, advanced amino acids and an effective pure essential oil blend to lift, tighten and contour the area around the eyes. It also contains rose, camomile and frankincense essential oils to soothe and protect for a radiant, youthful complexion. 

Dermalogica Active Moist

This moisture-rich product from Dermalogica combines the best of nature and science, containing a whole host of ingredients which are taken from natural sources. Silk amino acids help smooth and improve skin texture while natural botanical astringents lemon, ivy, watercress and burdock help to refine the skin. It also contains soothing extracts of lavender, mallow and cucumber to help provide deep-hydration.

Elemis Dynamic Resurfacing Serum

This resurfacing serum from Elemis is so powerful that it’s advised that you avoid sunbeds and always use an SPF while using the treatment! It’s created using a powerful combination of alpha-hydroxy-acids, selastin and patented Tri-Enzyme technology, as well as selected amino acids. This serum smoothes the skins’s surface, revealing a stunning complexion and also helps to reduce the appearance of pores and wrinkles.

Our Top Five Non-Greasy Skin and Haircare Formulas

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acne, ageing, all skin types, Aloe Vera, antioxidant, bath, bedtime, body, breakouts, brighter, broad spectrum, cashmere, chamomile, coconut, complexion, daily, damaged hair, dry, dry oil, dry skin, even, formula, frizz, Glycerin, greasiness, greasy, harmful, healthier, healthy, heavy, Ho Wood, holiday, hyaluronic acid, hydrated, ingredients, lavender, light, lighter, moisture, moisturiser, night oil, non-greasy, nourished, oil, oils, patchouly, polished, porous, powerful, protect, protection, rays, refine, sensitivity, sensory, sesame oil, Shea butter, shower, skin, skin type, skincare, smooth, smoother, SPF30, SPF50, spots, spray tan, spring, stress, styling creams, summer, sun creams, tea or flour, tension, texture, thick, uncomfortable, UVA, UVB, vetiver, Vitamin C

Photo by cottonbro

There are many reasons for opting for skincare formulas which are non-greasy. For some people, it’s the simple fact that their skin already produces too much oil and greasy formulas are simply not compatible with their skin type. For others, it may be an issue of sensitivity to certain ingredients such as certain oils which may exacerbate breakouts of spots or acne. And for some people, it is simply a sensory issue which means that formulas which are too heavy and greasy feel highly uncomfortable on your skin. 

All of these issues can also be worse depending on the season; wearing thicker formulas in spring and summer when it is hot can feel unpleasant at times. With this in mind, we’ve searched our stock to put together a list of five non-greasy products which are perfect for anyone who prefers lighter skin care:

Decleor Aloe Vera Sun Gel Cream SPF50

When it comes to skincare that feels heavy or greasy on the skin, suncreams are often one of the worst offenders. This Aloe Vera Sun Gel Cream from Decleor is a non-greasy gel which is enriched with aloe vera and sesame oils, to leave the skin feeling nourished and hydrated but fresh and light at the same time. The broad-spectrum SPF50 protects the skin from harmful UVA and UVB rays and it can be used on all skin types on a daily basis.

Medik8 Daily Radiance Vitamin C

If your skin is dry and lacking radiance you may find that many of the formulas designed to relieve this are thick and heavy. This Daily Radiance Vitamin C from Medik8 has a light, cashmere texture to deliver powerful antioxidant protection as well as broad-spectrum SPF 30 without any of the greasiness of other products. It’s enriched with hyaluronic acid and glycerin, which draws moisture into the skin leaving you with a brighter, more even complexion and skin which is protected from the future signs of ageing.

South Seas – Moorea Moisturiser

Dry skin doesn’t just affect your face; it can happen anywhere on your body and can be difficult to tackle. This moisturiser from South Seas is a non-greasy, lightweight formula to leave your skin feeling healthy and smooth. It is designed specifically to be used alongside a spray tan and for people who have very dry skin, and contains shea butter to deeply nourish, along with tiare flower and coconut to give you a fragrance which makes you feel like you’re always on holiday!

This Works Deep Sleep Night Oil

Finding a product which describes itself as a non-greasy oil may sound like something of an oxymoron, however this Deep Sleep Night Oil from This Works is a dry oil which is easily absorbed. It is formulated using oils of lavender, chamomile, vetiver, patchouly, and ho wood, which combine to create a delicately scented and relaxing oil which will lock moisture into your skin, soothe your muscles and calm your mind before bedtime. It’s perfect for use after a bath or shower and can be used daily to help relieve tension and stress.

Color Wow One Minute Transformation Styling Cream

Unless you have a hair type which is extremely dry or porous, some styling creams can feel slightly greasy and leave your hair looking slick and weighed down, rather than natural and weightless. This One Minute Transformation Styling Cream from Colour Wow is designed to banish frizz and refine texture without any greasiness. The formula revives shine and enhances the hair’s moisturisation, leaving dry, damaged hair smoother, more polished and looking healthier than ever.