Get your apple a day at Pure Beauty

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alleviate irritating dryness, alpha hydroxy acids, Amazonian, an apple a day, antioxidant-rich, apple, Apple Amino Acids, Ayurvedic herbs, benefits, blackheads, chamomile, creamy lather, crunchy, delicate, Dermalogica Blackhead Clearing Fizz Mask, Dermalogica Daily Resurfacer, Dermalogica Nightly Lip Treatment, dirt, doctor, dry, dry skins, Elemis Gentle Foaming Facial Wash, fig, fruits, gentle ingredients, Granny Smith, healthy complexion, Indian Soapnut, infused, irritation, love, lukewarm, luxurious, make-up, massage, native, oils, organic English Rose water, pat dry, pigmentation, pollution, Pure Beauty, Red Delicious, redness, refreshing, rinse off, samples, sehip seed oil, sensitive skin, Shea butter, skin, skin-quenching fluid, soften, spots, sugar cane, uneven skin tone, wash, weightless barrier

They say an apple a day keeps the doctor away, but it can also make your skin look, and feel amazing.

Apples are packed with goodness that can have a positive impact on our complexions, something we don’t always think about as we take our first bite of a juicy Granny Smith or crunchy Red Delicious.

At Pure Beauty we sell a number of products that harness the benefits of apples and we’re going to share them with you today.

We love the Elemis Gentle Foaming Facial Wash because it combines fig and apple amino acids which help protects the skin’s moisture barrier. Oils from a native Amazonian tree soften skin as well as helping to maintain its delicate balance and natural oil levels. For great skin, massage a little of the wash into dry skin, adding lukewarm water to create a luxurious, creamy lather that envelopes the face with love, then rinse off, pat dry and follow with your toner and moisturiser.

If you are looking for a moisturiser that hydrates dry, sensitive skin, look no further than the Dermalogica UltraCalming Calm Water-Gel. This refreshing gel is total a skin-quenching fluid that creates a weightless barrier, so skin is hydrated and protected. Apple has been added into the mix of gentle ingredients to help soften skin and alleviate irritating dryness.

Keeping skin clean is vital for a healthy complexion, and the Elemis Smart Cleanse Micellar Water scores top marks for doing exactly that. Apple amino acid, rosehip seed oil and Indian soapnut come together to lift impurities from the skin and leave it free of dirt, make-up and pollution. Infused with organic English rose water and antioxidant rich chamomile, skin is gently cleansed, and the delicate natural moisture barrier is maintained.

The Dermalogica Daily Resurfacer is an exclusive three-in-one treatment that smoothes skin without causing irritation or redness. Signs of premature ageing are addressed thanks to a unique botanical complex that also comes to the rescue of uneven skin tone and pigmentation. The alpha hydroxy acids from apple and sugar cane extract help to stimulate cell renewal and turnover while taking away dulling dead cells.

A balanced diet full of fruit and veg can help keep our skin spot free, but if you need some extra help, there’s the Dermalogica Blackhead Clearing Fizz Mask. This clever mask has an active fizzing formula that opens and cleans pores as well as targeting annoying blackheads. The anti-microbial benefits of sulphur help keep skin clear; kaolin clay absorbs excess oil whilst apple extract comes and saves the day by offering added hydration.

Our skin repairs at night, and that includes our lips. To give them some extra night time loving, the Dermalogica Nightly Lip Treatment is our go to recommendation. A unique blend of apple, shea butter, Ayurvedic herbs and sesame seeds help to restore skin volume, hydrate the lips and improve elasticity while reducing the appearance of feathering and ageing. After cleansing and toning, simply massage into the skin and you will wake up to soft, smooth lips.

Want to know how you can get some apple love into your beauty regime? Get in touch and we would love to help and can even send samples so you can try before you buy.

Team Pure Beauty

Back to school with Pure Beauty

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acne, apple, back, back to school, beauty routine, blackhead, botanicals, breakouts, bus passes, clean skin, cleanse, clear, complexion, dead cells, decongest, deep cleansing, dermalogica, Dermalogica Blackhead Clearing Fizz Mask, Dermalogica Foaming Wash, Dermalogica Hydrating Lotion, discomfort, dry, dry patches, easy to use cream, energise, essential oils, excess sebum, Eyes, face, ginger, goodness, Grapefruit, happy skin, homework, hot bath, kaolin clay, kit bag, lavender oil, lightweight, look and feel better, Meadowsweet, moisturiser, neck, New bags, orange peel, pamper, PE, pimple, protect, refresh, refreshing, revive, Salicylic Acid, sample, shiny pencil cases, skin, skincare, smart blazers, smooth, soak, spots, spotty skin, spray, squalane, Tea Tree Oil, teenage skin, tone and moisturise, Toner, top marks, washes away, young people

New bags, shiny pencil cases, smart blazers and bus passes are often top of the list when it comes to back to school preparation, but what about skincare. Getting young people into a beauty routine is a good idea and what better time than now to introduce them to something new for their skin?

Cleanse, tone and moisturise is a good place to start, so we’ll give you the low down on that first and throw in some added extra so you’ve got all bases covered and top marks will be scored.

Clean skin is happy skin, so we would suggest using the Dermalogica Foaming Wash for deep cleansing and purifying morning and night. Perfect for teenage skin that is prone to acne and breakouts, this doesn’t strip away essential oils but instead washes away nasties that don’t help the skin. Meadowsweet has been added to protect against excess sebum, salicylic acid gently exfoliates away dead cells and reduces inflammation ,while tea tree oil kills bacteria.

Next to come into play is the Dermalogica All Over Toner. This refreshing, toner contains an impressive twelve gentle botanicals that refresh, energise and revive the skin in one go. We love that orange peel and lavender oil have been added to soothe skin and when you spray it onto the face, neck and back, after cleansing, the goodness gets straight to work.

Some people think that spotty skin doesn’t need to be moisturised, but this isn’t the case as the right products help skin look and feel better. What you might have been looking for is the Dermalogica Hydrating Lotion. This lightweight, easy to use cream helps soothe the discomfort caused by breakouts, while hydrating dry patches. Apply after toning and let the ginger, orange and grapefruit soothe and protect the skin, while plant based squalane softens and nourishes it.

OK, what next?

Well, we all love a pamper, so when the homework has been done, why not try a hot bath and pop on the Dermalogica Blackhead Clearing Fizz Mask. As you soak your troubles away, the mask will decongest skin so it is clear and blackhead free. Things don’t stop there, as added kaolin clay absorbs excess oil and apple is on hand to hydrate.

Last but not least, if the pimple pops up after PE, a bottle of Dermalogica Breakout Clearing Booster in the kit bag will do the job. Salicylic acid has been added to get rid of bacteria and phytoplankton extract prevents the over drying that can happen with some harsher products. The best thing is that it works in 15 minutes, so by the end of lunch skin can be smoother and worries will be over.

Fancy trying a sample or two? Get in touch and we would love to help.

Team Pure Beauty

How to Keep Your Make Up in Place in a Heatwave

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balance, balanced, balancing, base, British Summertime, calm, Calming, clean, cleanse, cleanser, cleansing, cool, cooler, cooling, cosmetics, cream pH, Dermalogica All Over Toner, Dermalogica SkinPerfect Primer SPF30, Dermalogica UltraCalming™ Cleanser, fashion, gel, heat, hot, make-up, primer, protecting, purify, refresh, refreshing, skincare, soothe, soothing, SPF, spritz, summer, sun, sun protection, temperature, Toner, toning

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Okay, lets be real – summer hasn’t exactly hit us with much in the way of a heatwave, despite what the tabloids keep telling us. However, it’s only the beginning of July and we’re hopeful that things will get a lot warmer in the coming weeks. With this in mind, we thought we’d share a few handy tips on how to keep your make up in place once the British Summertime decides to switch on the heaters!

Prep Your Skin

The first thing you’ll want to do is make sure your face is totally clean, but without inflaming your skin or making it hotter than it already is – the cooler your face is when th make up goes on, the better staying power it will have. Dermalogica UltraCalming Cleanser is a soothing, pH-balanced gel/cream that glides easily over face to cleanse and cool sensitised or highly reactive skin.

Tone it Down

Next, you should opt for a toner which will cool and calm your skin; we’d recommend Dermalogica All Over Toner. This little spritz will refresh and purify your skin and contains cooling ingredients which will purify your skin before your next step. Allow it to really sink into your face before you move on.

All About the Base

Once you’ve got your skin cool and clean, adding a base for your make up to cling to will increase your chances of getting it to stay put. A high-quality primer such as Dermalogica SkinPerfect Primer SPF30 is remarkably lightweight but very effective in terms of keeping your makeup in place. In addition, it cools your face when applied and even offers sun protection, which is an added bonus on sweltering days.

Think About Your Products

You can apply all the magical stuff in the world UNDER your make-up, but if you choose the wrong make-up products to begin with, you’re going to be on to a loser. Opt for oil-free foundation as this has a tendency to slide off of even the driest faces in the heat, and try to use waterproof eye products if you don’t want them to be affected by sweat.

Go For an Up-Do

You may want to wear your hair down in nice, beachy waves during a heatwave, but wearing your hair up and off of your face is far better for keeping your face in place! Hair around your face will not only increase your body temperature, and therefore your tendency to sweat, but will will also increase the amount of friction around your face, carrying your make-up away with the sweat.

It’s time to look after your tummy

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apple cider vinega, beans, bike, bitter leaf salad, bloated, body, brown rice, brush, burgers, cabbage, carbon footprint, celery, cleanse, coffee, cramps constipation, cucumber, diet, digestive juices, ease cramps, emon juice, endorphins, enzymes, faces, farmers markets, fennel seeds, fibre, fish, fresh, fruit, fruit juice, gas, ginger, ginger biscuits, ginger tea, glass of mineral water, greasy chips, hot water, hydrating, important, kale, lean meat, lemon, mint, morning sickness, peeling, plate, refreshing, rocket, seasonal food, semi-skimmed milk, skimmed, sluggish, sour, spinach, stainless steel bottle, stimulate, sugary squashes, supermarkets, tea, teeth, thumb-sized piece of ginger, tummy, two litres of water, upset stomach, water, wax, winter, yoga

We cleanse our faces, brush our teeth and wax our legs, but when was the last time you looked after your tummy?

We might not be able to see them, but tummies are a massively important part of your body, take care of it and it’ll be your best friend, let things slip then you might find you feel sluggish, bloated and suffering with cramps and constipation.

None of us want to feel like this, so we have had a look at how to take care of your tummy, so you get on better than ever.

Take on water
If you do nothing else to help your tummy, it is important to drink plenty of water. As well as preventing constipation, water is needed because it helps to produce the clever digestive juices which break down your food and keep you gas-free. We know it isn’t always easy in the winter, but aim to drink at least two litres of water every day and remember that tea, coffee, fruit juice and water-based foods like cabbage, celery and tomato can top your water levels up, so add some of those to your daily diet too. If you find it hard to drink enough water, buy yourself a pretty stainless steel bottle, fill it with water before you leave home, and if you want a bit flavour, add lemon, mint or cucumber, rather than sugary squashes.

It’s on your plate
While a diet that is rich in fibre can help keep digestion on track and constipation, away, many of us don’t eat the recommended 30g of fibre a day. To keep things flowing, a diet that is packed with beans, brown rice, fruit and veg as well as oats and wholemeal bread, is a good idea. With supermarkets and farmers markets offering a huge range of fresh, seasonal food, it isn’t hard to hit the mark and this will help to keep your carbon footprint down too. Go easy on greasy chips, burgers and fried doughnuts, as these tend to be harder to digest, consider grilling lean meat and fish as well as drinking skimmed or semi-skimmed milk instead of full fat options.

Eat something sour
Enzymes help to breakdown and absorb food, and sour and bitter foods will naturally stimulate your digestive juices and get them really working. Rocket, kale or spinach served with a simple squeeze of lemon juice is one way to add this into your diet and is pretty tasty too. You can also drink a glass of mineral water with the juice of half a lemon, or half a tablespoon of apple cider vinegar half an hour before you eat a meal, and not only is this refreshing and hydrating, it will also give your digestion a boost.

Go ginger
We all know that ginger tea and ginger biscuits are good for pregnant women suffering with morning sickness, but this handy root could help you too. Make your own cup of goodness by peeling a thumb-sized piece of ginger, thinly slicing it, and then let it steep in hot water with a slice of lemon for around five minutes. This can help soothe an upset stomach, ease cramps and nausea and also work on bloating. If you really can’t bear ginger, fennel seeds are worth a try. Using the seeds to make tea, or chew them as they come, and both can help deal with cramping and bloating, and they also come in handy when your eyes are bigger than your belly at the dinner table.

Jump up
If you sit down all day, then the chances are, you and your digestive system will be slow and sluggish. By taking regular exercise, not only are you helping stay fit and healthy, but it can also stimulate your intestinal muscles, and this will helping move your food through your digestive system more smoothly and prevent any congestion! Whether you walk the dog, jump on your bike, go to a yoga class or do a little kick boxing, not only will your tunny thank you, but you will also benefit from a burst of feel good endorphins and a leaner body.

Team Pure Beauty

Adapt your exercise routine for the winter

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5k charity run, accountability buddy, balmy summer evenings, bike rides, body temperature, bottle of water, bright trainers, clothing, cold wind, Corrie, December, dehydrated, ear phones, early evening darkness, effort, endorphins, enjoy, exercise, friend, go for it, goal, goose bumps, gym, H2O, hi-vis top, HIIT training, hot, ice cold water, interval cycling, ket, layering, lethargic, London to Brighton bike ride, motivation, online options, pact, partner, Pilates, pumping, quiet, refreshing, results, reverse, run, saf, shorts, sister, skin, skip, sofa, sweating, t-shirts, thermal, Thermal running tights, tired, train for a marathon, trainers, two litres, vest, warm t-shirts, well-lit route, winter months, work, work colleague, write down, Zumba

While you might feel like curling up on the sofa in your onesie and watching back to back Corrie, your mind, body and soul will thank you for keeping up with your exercise routine over the winter months.

The cold wind and early evening darkness might not be as inviting as balmy summer evenings for a run, but we have had a look at how to keep fit and strong, however chilly it gets.

Don’t stop moving
In the summer, we tend to exercise before it gets too hot, so in the winter you need to reverse this and try to workout before it gets dark and your motivation is lost. Either go to the gym before work, run during your lunch hour or plan morning bike ride that will get those endorphins pumping around your body for the rest of the day.

Get the kit
By the end of your jog you should be sweating, but before you step out of the door the goose bumps will be there if you are only in a vest and shorts. The key to winter success when it comes to exercise clothing is layering. Thermal running tights, bright trainers, warm t-shirts and soft socks won’t just look cool, they will feel good against your skin and help regulate your body temperature. If you are exercising in the dark, go for a hi-vis top and even a head torch so you can easily be seen.

Go digital
If you really can’t get to grips with exercising outside in December, tap into online options. Whether it is HIIT training, Pilates, interval cycling or Zumba, there’s a wide range of sporting options that you can do at home, but you still need to put in the effort if you want to see the results.

Get a buddy
One way to ensure you get out and get going is to have an accountability buddy. If you know you’ll let someone else down if you don’t hit the gym, it’ll be harder to skip your workout. Whether it’s a friend, sister, partner, work colleague or neighbour, find someone with similar interests and make a pact to do this together.

Have a goal
Just as it can help having someone to work with, it is also motivating to have a goal to aim for. Whether you are going to complete a 5k charity run, train for a marathon or take part in the London to Brighton bike ride, write down your goals, put them somewhere you can see them and go for it.

Drink
Ice cold water is refreshing in July, but it is actually essential all year round. When you exercise it is really important to drink plenty of water otherwise you can end up feel tired, lethargic and dehydrated which will take away your motivation to get moving. Keep a bottle of water with you at all times, sip little and often and aim for at least two litres of H2O a day.

Be safe
Whatever you do, let someone know where you are going and when you plan to be home. If you are exercising outside after dark, choose a well-lit route, wear bright clothing and be wise when wearing ear phones in quiet areas.

Enjoy!