The Best of British Beaches

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While some people love nothing more than packing up and jetting off on a plane to Ibiza, Kos or Gozo, for others there is something special about enjoying the beautiful coastline of home.

OK, you can’t guarantee wall to wall sunshine for a fortnight, you can be pretty sure you will some pretty spectacular sun, sea and sand on British soil.

We have had a look at some of the best locations around, and hope you might rethink the need to pack your passport when you next travel.

Cornwall
If you are looking for miles of golden sand, Watergate Bay near Newquay is the place to be. Cliff top walks, crabbing, bird spotting are all on the cards and with the Extreme Academy on the beach you might learn a thing or two about surfing while you are there.

Yorkshire
North Yorkshire has many beaches with Robin Hood’s Bay, Scarborough and Bridlington being some of the most well-known and loved. If you are looking to get off the beaten track then we would suggest trying Hunmanby for a gorgeous, flat, sandy beach that soaks up the sun and doesn’t get too crowded so is perfect for a quiet afternoon of ocean reflection.

Isle of Wight
With the festival goers gone, why not join the surf dudes on stunning Compton Bay this summer? This is a brilliant spot for unpacking the deck chairs and unwrapping sandwiches and watching the waves roll in and the gulls fly by. If you fancy a walk, try the Tennyson Trail which laces along the coastline and then stop off for an ice cream and beer to top off your very British day.

Wales
There are many, many incredible beaches in Wales but one of the very best, has to be the stunning Rhossili. Sitting on the Gower Peninsula, this is home to some BIG waves and powerful Atlantic swells, so it is more about surfing than swimming but if you can make it down the steep steps, we promise you that you are in for a treat and you might even spot a dolphin if you are really lucky.

Dorset
Yes, there is the traditional seaside paraphernalia, but Weymouth is also home to an outstanding three-mile beach that is well-known and well-loved and worth a visit to. Grab a picnic, blanket, fill a flask (or water bottle) and enjoy all the south coast has to offer, but remember the sun cream because even on windy days, those rays can be strong.

Sussex
For total beach beauty, you really have to go to West Wittering. While there are some visitor facilities, the white sand and blue sea are the main attraction of this beach. Pack up the car, take the inflatables and if you stay all day, you will get to enjoy a totally mesmerising sunset.

Devon
Our list wouldn’t be complete without a pick from Devon and we are going for the family friendly Bigbury-on-Sea. The shallow waters, rock pools and glorious sand, make it the perfect place for a bucket and spade kind of day. Pack your swimmers and if you are feeling brave, when the tide goes out you can paddle towards Burgh Island and stop at the Pilchard Inn for a much-needed snack stop.

Got a beach you love? Let us know where it is as we love to explore.

Team Pure-Beauty

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Take the stress out of your work day

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Let’s face it, even when you love your job, have a great boss and colleagues you get on well with, work can get stressful.

Commutes, long hours, computer screens and being contactable pretty much 24/7 thanks to mobile devices and the digital age, means work can take over your life if you aren’t careful.

What many of us don’t realise is that while a little adrenaline can keep us on our toes, ongoing stress can have a negative impact on our health, relationships, sleep and if you aren’t careful it can cause burn out.

We have looked at some easy ways of taking care of yourself while keeping your career on track.

Know what’s important
We are constantly saying we are busy, but don’t make this a reason to be late, tried and in the end, less productive. Each morning before you look at emails or make any calls, write a list of what you need to do that day and check on any meetings that have been scheduled. When you prioritise your workload, it is easier to have a stress-free day and if additional tasks come in, look at just how important they are before dropping your original plans.

Learn to say no
We are conditioned to say yes, but doing so can pile on the stress and make you less efficient. It isn’t easy to say no to a new project from your boss, especially when a promotion is on the cards, but if things feel too much, sit down with them and look at where other tasks can be delegated and what the deadlines are – tomorrow isn’t always realistic.

Take breaks
If you spend most of your day at a desk, you need to get up, walk away and take regular breaks. Making a cup of tea, walking to talk to a colleague, going to the post room and even making a phone call in reception are simple but effective ways to have a break from sitting down and staring straight ahead. When it comes to lunch time, it might be tempting to sit and work through your to-do list, but this is the perfect time to get away from it all. Go for a walk, have lunch at a local coffee shop or pack sandwiches and head to the park and clear your head.

Meditate at work
Meditation isn’t just for yoga classes and a quick session at your desk can really help bring clarity to your day. Even if you are having a super busy time, downing tools for five minutes, taking stock of your breathing and taking a step back can help increase your productivity levels and leave you feeling energised. There are loads of great books and apps out there, we like Buddhify, so have a look around and find something that works for you.

Work-life balance
We know it sounds like meaningless jargon, but it is vital to plan your free time as well as work diary to get the right balance. Having a mix of hobbies, a group of friends to meet up with, gym membership or regular Zumba class to attend, will all help you turn off from work and relax.

Book a holiday
Just as you need to take a break in the day, you also need to use your holiday time. We aren’t saying take a full two weeks, but a long weekend with the girls or a mini break by the sea can really revive you and you will go back into work feeling refreshed and smiling.

So, if you want to be more productive and less stressed, take time out for you and we think you will see a difference.

Team Pure Beauty