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Tag Archives: small chunks

How to start writing a book in November

06 Wed Nov 2019

Posted by Stark in Health and Happiness, Life and Fashion

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November is the start of National Novel Writing Month which is followed by avid writers around the world. Often referred to as, NaNoWriMo, this event started out in 1999 as a challenge to write 50,000 words of a novel during the thirty days of November and it’s grown ever since.

If you’ve always wanted to write a book, but aren’t sure where to start, we have some top tips on making your literary dreams come true.

Create a writing toolkit
If you want to write, you need the tools to help you. Notebooks and pads, a variety of pens and pencils, a writing journal as well as sticky notes and notecards, all help. An alarm clock can block out time, and ensure you have a decent computer too because the last thing you need is a dodgy hard drive swallowing 50,000 words of a book!

Build a vision board
A vision board is a great way to bring your ideas together. Photos of people to inspire characters, snaps of magazines where you’d like to be interviewed, snaps of sandy beaches that could be a beautiful proposal setting, and even film tickets can all lead to something special for your book.

Create an outline
When it comes to outlining your book, starting with the chapter headings is a great way to go. Under each heading, create a list of the content that chapter will contain and build from there. Spacing out small chunks of work will help you start to see your story and ideas come to life.

This is where those notecards come into play, as you can start to create chapter parts on cards and put them in order, reorganising as you go and the story evolves. This can work really well with a fantasy novel, chick lit or a YA story, and you can create the scenes and build the characters day by day.

Use images
A bit like the vision board, but you get stuck for ideas, photos and memes can really help inspire a story. Choose an image, maybe a couple, an old woman, and ask questions about what’s happening. What they’re doing? What’s their name? Are they in a relationship? Use this method as a basis for 15 minutes to write a mini-story, read it aloud and take it from there.

Write everyday
Whether it’s during November, or in the middle of summer, the only way to get your novel done is to write every day. Even 15 minutes each evening will see you make progress and if you can commit to the routine, you will see the words and pages add up. If you really, really want to write a novel, you can do it but you have to write.

Be accountable
It’s very easy to lose momentum when you are trying to complete something as massive as a book, so be accountable. Whether you join a writing group, use an online community, find a book buddy or update your progress on your blog, make sure people know you are on a mission to make a dream come true and they will be there to support you from start to launch!

Good luck and remember – you’ve got this!

Team Pure Beauty

Soup To Nourish Your Body

24 Wed Jan 2018

Posted by Stark in Health and Happiness, Life and Fashion

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If you are looking for wholesome, nourishing food that will feed your body this winter, soups are a real winner.

Yes, you can buy tinned and fresh ones at the supermarket, but there is something really satisfying about serving up a steaming bowl of goodness you have made from scratch.

Asian Broth
If you are looking for a light lunch option, you can’t go wrong with this quick and easy recipe that serves four.

You will need:
3 cloves of garlic
One piece of ginger (around 5cm)
200 g of pak choi, choy sum and Chinese cabbage
2 spring onions
1 red chilli
2 star anise
800 ml of clear vegetable stock
1 lime
Soy sauce

To make:
Peel and crush the garlic, then peel and grate the ginger. Trim the greens and finely slice the spring onions and chilli then add to a saucepan together with the garlic, ginger and star anise.
Put the pan over a low heat, add the stock, then bring to the boil. Gently simmer for around half an hour, then finally add the vegetables and cook gently until they are slightly wilted but still give a little bit of crunch.
Serve with soy sauce and a little lime juice and enjoy the fragrant flavours.

Winter Vegetable Soup with Red Lentils
This is a great warming soup to enjoy with family and friends after a country walk but also makes a hearty dinner when served with pitta bread and humus.

You will need:

85g of dried red lentils
2 medium carrots, diced
2 leeks, thinly sliced
1 red pepper, deseeded and diced
2 tablespoons of tomato purée
1 tablespoon of fresh thyme leaves
3 cloves of garlic peeled and crushed
1 tablespoon of vegetable bouillon powder
1 teaspoon of ground coriander
Boiling water
Salt and pepper to taste

To make:
Add the lentils and vegetables to a pan together with the tomato purée, thyme, garlic, bouillon powder and coriander, then pour in one litre of boiling water and stir well. Cover the pan and simmer for 30 minutes or until the lentils are tender.
You can either eat this as a chunky soup, or blitz in a blender and enjoy a smoother meal.

Roast Sweet Potato Soup

This delicious soup is a packed with 2 of your 5 a day and is perfect for taking to work in a flask or eating after a gym session.

You will need:
500g of sweet potato, peeled and cut into small chunks
300g of carrots, peeled and diced
Olive oil
2 small red onions, peeled and finely chopped
2 garlic cloves, peeled and grated
1 tablespoon of vegetable bouillon powder
100ml of fat-free crème fraîche, plus extra to serve
Salt and pepper
Boiling water

To make:
Heat oven to 220C/200C fan/ gas 7 then drizzle the carrots and sweet potatoes with olive oil plus salt and pepper and cook for around half an hour.
Heat two large tablespoons of olive oil in a saucepan and fry the onion until it is soft and translucent. Add the garlic and cook for several minutes then pour in the boiling water and vegetable bouillon powder and mix well and simmer for around ten minutes.
Take the roasted vegetables out of the oven and once cool, add to the pan mix and blend together until smooth and lump free.
Add the crème fraîche, reheat and enjoy.

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