Five Products to Help Soothe Anxiety

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alcohol, alleviate, anti-viral, antibacterial, anxiety, aromatherapy, bath, bathing, bergamot oil, boost, Clary Sage, COVID-19, cruelty free, depression, Frankincense, geranium, hand cleanser, harmonise, lemongrass, linden blossom, lockdown, lotus flower, luxurious, mental health, moisturised, natural ingredients, oils, olfactory, pandemic, Public Health England, rebalance, Relax, rescue breaths, ritual, rose flower water, Sandalwood, scented candles, senses, soak, soothe, stress, therapeutic, Vegan, Vetivert, warm, ylang ylang

Photo by Max van den Oetelaar on Unsplash

A recent study in the British Journal of Clinical Psychology has revealed that levels of anxiety are at an all time high within the UK’s population. In fact, the prevalence of anxiety has increased by a whopping 27.88% since the first lockdown, taking mental health-related issues to the forefront of many people’s minds. Self care is an incredibly important part of maintaining good mental health, so with this in mind, we’ve curated a list of five key products which can help to alleviate anxiety. 

Aromatherapy Associates Inner Strength Bath and Shower Oil

Soaking in a warm bath is a great way to help you to relax and to quieten down the anxiety that is swimming around your head at the end of a long day. This bath and shower oil from Aromatherapy Associates has been formulated to create a luxurious bathing experience and contains clary sage which is known to soothe anxiety, sandalwood which is said to ground your emotions and geranium which is able to help to rebalance your mind.

Evolve Organic Beauty Keep Calm and Spray On

If your anxiety is health related, due to the effects of living through a pandemic, then this product will have a doubly good effect for you. Keep Calm And Spray On from Evolve Organic Beauty is a spray-on hand cleanser which contains 70% alcohol. This is a full 10% above the minimum amount recommended by Public Health England to kill the COVID-19 virus, so you know that you’ll be well protected, health wise. It also contains bergamot oil which has been found to help relieve anxiety, improve modes and also holds anti-viral properties.

Hayo’u Scented Candle

The olfactory sense is perhaps one of the most powerful when it comes to helping temper our emotions, which is why scented candles can be a great ally when anxiety is taking hold. This scented candle from Hayo’u contains an indulgent blend of lotus flower, frankincense, lemongrass and ylang ylang oils, which help to reduce stress and anxiety, as well as relaxing your nervous system and boosting your mood. It’s also recommended that you practice a rescue breath ritual while the candle is burning to really increase the effects of the blend of fragrances.

Bloom and Blossom All Night Long Calming Sleep Spray

Suffering with anxiety can play havoc with your sleep cycle, making it difficult to fall asleep and leaving you feeling unrested once you wake up. Bloom And Blossom have created this All Night Long Calming Sleep Spray which is made from 99% natural ingredients and helps you to reduce anxiety and drift off into a deep sleep. It is made in the UK, it’s 100% vegan and cruelty free and contains frankincense, rose flower water and linden blossom, which all help to reduce stress. 

This Works Deep Sleep Bath Soak

When using aromatherapy to alleviate anxiety, alternating between fragrance blends can help your body to remain receptive to the different smells. This Deep Sleep Bath Soak from This Works is intended to melt away your anxiety, harmonise your mind and body and leave you feeling moisturised, relaxed and ready for sleep. Lavender, chamomile and vetivert are the main therapeutic fragrances within this product, which is also 100% natural, vegan, and cruelty free.

Back to school with Pure Beauty

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acne, apple, back, back to school, beauty routine, blackhead, botanicals, breakouts, bus passes, clean skin, cleanse, clear, complexion, dead cells, decongest, deep cleansing, dermalogica, Dermalogica Blackhead Clearing Fizz Mask, Dermalogica Foaming Wash, Dermalogica Hydrating Lotion, discomfort, dry, dry patches, easy to use cream, energise, essential oils, excess sebum, Eyes, face, ginger, goodness, Grapefruit, happy skin, homework, hot bath, kaolin clay, kit bag, lavender oil, lightweight, look and feel better, Meadowsweet, moisturiser, neck, New bags, orange peel, pamper, PE, pimple, protect, refresh, refreshing, revive, Salicylic Acid, sample, shiny pencil cases, skin, skincare, smart blazers, smooth, soak, spots, spotty skin, spray, squalane, Tea Tree Oil, teenage skin, tone and moisturise, Toner, top marks, washes away, young people

New bags, shiny pencil cases, smart blazers and bus passes are often top of the list when it comes to back to school preparation, but what about skincare. Getting young people into a beauty routine is a good idea and what better time than now to introduce them to something new for their skin?

Cleanse, tone and moisturise is a good place to start, so we’ll give you the low down on that first and throw in some added extra so you’ve got all bases covered and top marks will be scored.

Clean skin is happy skin, so we would suggest using the Dermalogica Foaming Wash for deep cleansing and purifying morning and night. Perfect for teenage skin that is prone to acne and breakouts, this doesn’t strip away essential oils but instead washes away nasties that don’t help the skin. Meadowsweet has been added to protect against excess sebum, salicylic acid gently exfoliates away dead cells and reduces inflammation ,while tea tree oil kills bacteria.

Next to come into play is the Dermalogica All Over Toner. This refreshing, toner contains an impressive twelve gentle botanicals that refresh, energise and revive the skin in one go. We love that orange peel and lavender oil have been added to soothe skin and when you spray it onto the face, neck and back, after cleansing, the goodness gets straight to work.

Some people think that spotty skin doesn’t need to be moisturised, but this isn’t the case as the right products help skin look and feel better. What you might have been looking for is the Dermalogica Hydrating Lotion. This lightweight, easy to use cream helps soothe the discomfort caused by breakouts, while hydrating dry patches. Apply after toning and let the ginger, orange and grapefruit soothe and protect the skin, while plant based squalane softens and nourishes it.

OK, what next?

Well, we all love a pamper, so when the homework has been done, why not try a hot bath and pop on the Dermalogica Blackhead Clearing Fizz Mask. As you soak your troubles away, the mask will decongest skin so it is clear and blackhead free. Things don’t stop there, as added kaolin clay absorbs excess oil and apple is on hand to hydrate.

Last but not least, if the pimple pops up after PE, a bottle of Dermalogica Breakout Clearing Booster in the kit bag will do the job. Salicylic acid has been added to get rid of bacteria and phytoplankton extract prevents the over drying that can happen with some harsher products. The best thing is that it works in 15 minutes, so by the end of lunch skin can be smoother and worries will be over.

Fancy trying a sample or two? Get in touch and we would love to help.

Team Pure Beauty

A bath a day….

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aches and pains, Advanced technology, Alpine Lavender, amino acids, aroma, bath, bed, Birch, Blue Chamomile, botanical extracts, care, changes, Clary Sage, cleans, clove, concentrated glycolic acid, conditioned, Dermalogica Conditioning Body Wash, dirt, dry skin, Elemis Aching Muscle Super Soak, Elemis Skin Nourishing Milk Bath, exfoliating particles, Frangipani Body Oil, gardening, Golf, gorgeous products, haven, high end product, Jan Marini Bioglycolic Hand and Body Lotion, Jan Marini Bioglycolic Resurfacing Body Scrub, Japanese camellia oil, juniper, lavender, love, Milk Protein, mind, minerals, muscles, oft, orange, outside, plant collagen, progressive improvement, R&R, Relax, rich, Sandalwood, screens, sea salt, Shea butter, Shea Buuter, shower, silky water, skin friendly formula, skin-conditioning botanical cleanser, slumber party, smoothed, soak, soap-free Quillaja Saponaria, softness, Spa, stresses and worries, sun, swimming, Tahitian Monoi oil, texture, visibly younger, vitamins, washing, Wild Thyme

While a shower might refresh you after a long hot day in the sun, there is still something special about having a bath before you go to bed.

As well as washing away the dirt of the day, a soak can help you to relax, ease aches and pains and also help you to deal with stresses and worries as screens will be out of the way and there will be no one to bother you.

At Pure Beauty we sell some gorgeous products that will turn your humble tub into a spa haven so you can get some much-needed R&R.

Let’s get this slumber party started with the Elemis Skin Nourishing Milk Bath. This amazing Milk Protein based product is super rich in Vitamins, Amino Acids and Minerals which makes it perfect for dry skin that needs a little extra love. Plant Collagen from Japanese Camellia Oil and Oat Extract means that your skin is nourished the moment you sink into the silky water and when used use every other day for nine days, you will really start to see a difference in softness and texture.

Whether it’s because of swimming, golf or being outside gardening, if your body is tired then add the Elemis Aching Muscle Super Soak to your bath each evening. Energising extracts of Birch, Juniper, Clove, Alpine Lavender, Wild Thyme and Blue Chamomile have been mixed with Sea Salt for a blend that warms muscles and recharges the body and mind. Adding just three capfuls of this powerful aromatherapy deep heat treatment to your bath water will help ease the aches and pains caused by exercise and hard work and thanks to the head clearing aroma you will feel ready to sleep when you get out of the bath.

While great when you want to jump in and out of the shower, the Dermalogica Conditioning Body Wash is perfect for the bath too. This rich, skin-conditioning botanical cleanser contains soap-free Quillaja Saponaria so while it cleans the skin, it doesn’t stipe away essential natural moisturisers. Sandalwood, Lavender, Orange and Clary Sage essential oils have been added to soften the skin so that when you get out of the water, your limbs are soft, smoothed and conditioned.

Using the Jan Marini Bioglycolic Resurfacing Body Scrub in the bath can help you get incredible looking skin. This high-end product combines concentrated glycolic acid with exfoliating particles and botanical extracts so that skin is not only silky smooth but also glowing. While results can be seen from the very first use and you will see progressive improvement over time that we think you will love. You can further harness the power of this product by using the Jan Marini Bioglycolic Hand and Body Lotion. Glycolic acid has been mixed with Shea Butter to hydrated the skin so it looks visibly younger. Gently apply the lotion to your skin once or twice a day and you will soon feel and see the changes.

At Pure Beauty, we love Elemis Frangipani Monoi Shower Cream which can be used in the bath and the shower. Advanced technology has been used to create this exceptional skin friendly formula that gently cleanses the skin without stripping protective oils. Tahitian Monoi Oil and Frangipani Flowers come together to ensure your skin not only feels soft and supple but is also delicately scented. If you want to add a little extra love after bathing, simply dry off and apply the Frangipani Body Oil which is quickly absorbed and offers dry and mature skin extra care.

If you have any questions about these, or any other products we sell on the site, or would like to try some samples, get in touch and we would love to help.

Team Pure Beauty

Have a Home Spa Experience with Elemis

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Alpine Lavender, bathroom, Birch, Blue Chamomile, body, botanicals, breathing, bristles, cactus, cellulite, clove, dry skin, dryness, elbows, Elemis, Elemis Aching Muscle Super Soak, Elemis Body Detox Skin Brush, Elemis British Botanical Hand and Nail Butter, Elemis Devils Mint Body Scrub, feet, hand, home, hot tub, invigorate, juniper, knees, massage, mint, nail, natural, oil, Relax, scrub, sea salt, senses, soak, Spa, uplift, visualisations, Warming, Wild Thyme

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Going to a spa is one of our favourite indulgences, but it’s not something we’re able to do do every weekend due to time and money (mores the pity!). There’s no reason, however, that you shouldn’t have that spa experience right from your own home and Elemis have a selection of products which are perfect for giving you that spa-glow without having to step foot outside your house. Read on for our pick the the best ‘home spa’ products from the Elemis ranges:

Elemis Body Detox Skin Brush

We recommend that you begin your spa experience with a gentle brushing with the Elemix Body Detox Skin Brush; its natural cactus bristles help to reduce the appearance of cellulite by improving circulation and softening the skin. It will help you to brush away the top layer of dry, dead skin cells to allow you to treat the new skin beneath with a cocoon of moisture from all the other products you use.

Elemis Aching Muscle Super Soak

The next step is to turn your bath into a hot tub and soak your aching muscles in this Super Soak. It contains a blend of botanicals which not only help to unknot tense muscles but also to relax the mind through the power of aroma. The mixture of birch, juniper, clove, alpine lavender, wild thyme and blue chamomile, combined with sea salt will uplift and invigorate the senses whilst warming the body and recharging your muscles.

Elemis Devils Mint Body Scrub

Once you’ve finished your soak, we highly recommend giving your body another level of exfoliation to ensure that any dead skin is totally removed. This devil’s mint body scrub uses peppermint to give your skin a real “ZING!”, and literally polishes your body using only natural ingredients. We’d recommend focusing on common dry areas, such as your knees, elbows and feet to give them a really good going over.

Elemis De-Stress Massage Oil

Once you’ve awoken your mind and body, we recommend giving yourself a chance to relax once again by smothering yourself in this de-stress massage oil in long, sweeping strokes – or if you’re lucky enough to have someone around to help, get them to do it for you. This oil is intended for use in conjunction with deep breathing and calming visualisations, so try to use it in a quiet, darkened room where you can really allow yourself to relax.

Elemis British Botanical Hand and Nail Butter

For a final touch, we would recommend treating your hands and nails to their own personal coating of moisture from this hand and nail butter. Our hands are often one of the most neglected areas of our body, whilst arguably being one of the most hard-working, so ensuring that they’re properly moisturised and massaged will really add that final touch to your spa experience – you could even give yourself a manicure beforehand!

Laundry hacks you’ll love

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bacon, bedding, bicarbonate of soda, bright whites, bring to the boil, chalk, change your bed, cheaper, chemical stain removers, chores, clean, colour, colour coded baskets, colours, cupboard, dry outside, drying, effort, extra spin, fabric conditioner, faster, feeling, flash, fluffy towels, glowing results, grass, heat, jeans, laundry, lavender, lemons, lipstick, looking, low temperature wash, money, musty smells, nasty smells, new, pristine condition, quick wash setting, ready to use, refresh, savvy shortcuts, shape, slice, soak, soft, soft and absorbent, spin, Stain free, sunlight, tennis balls, time, tin foil, Towel fresh, trick, tricky, utility bills, white vinegar, whites

We are always looking for ways to do chores better, faster, smarter and cheaper and when it comes to laundry, every little trick helps.

We have some savvy shortcuts to share that we hope will keep nasty smells away and save you time, money and effort.

Colour coded baskets
Yes, we know this sounds a bit OTT but it works. Buy three laundry baskets and colour-code them as whites, colours and darks. On wash-day, simply empty one basket into the machine and press go leaving you free of stinky sorting.

Stain free
Go easy on chemical stain removers, and trying rubbing a little chalk into stains before you put your clothes in the wash and everything from lipstick, grass and bacon will be gone.

Bright whites
To get your whites bright once again, slice several lemons, put them into a pot of water and bring to the boil. Turn the heat off, add your clothes and let them soak for an hour before washing as usual. To get glowing results, let them dry outside in the sunlight.

Make it quick
If your laundry is pretty much stain free, go for a quick wash setting which will clean and refresh but won’t take forever or add to your utility bills.

Inside out jeans
Washing and drying is tough on denim and washing can see colour and shape being lost. To keep your jeans looking and feeling new, turn them inside out before they go into the machine and leave them like this as they dry.

Towel fresh
We all love soft, fluffy towels but keeping them in pristine condition can be tricky. Forget
fabric conditioner and instead add a cup of white vinegar to your wash load and as well as bringing towels back to life and keeping them soft and absorbent, the vinegar will also help keep musty smells away.

Go for a spin
If you want to aid the drying time of your washing, go for an extra spin during the washing cycle. Adding just ten minutes to a wash will actually cut down drying time later.

Keep your machine clean
From time to time it is worth cleaning your washing machine if you want to keep it in good working order. To do this, simply add half a cup of bicarbonate of soda to the machine drawer with half a cup of white vinegar and put it on a quick, low temperature wash.

Tumble faster
If you want to speed up drying time, and bring down costs, add a couple of clean tennis balls, dry towel or scrunched up balls of foil in with your clothes and the job will be done in flash.

Bed bundles
Once your bedding has been laundered, rather than simply stuffing back in the cupboard, why not make life easy and pack it into ready to use bundles? Put a clean folded fitted sheet, duvet cover and pillowcase in a pile, then carefully place this into one of the pillowcases and next time you change your bed, everything will be there ready and waiting for you. Add a little lavender and it will smell good too.

Got a tip that works for you? Get in touch, we would love to know what it is.

Team Pure Beauty