The simple guide to happy hair

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Springtime is typically when we spruce up our homes and gardens, but it’s a great time to tackle our locks, too.

The wind and snow of the cold winter months, can cause drying, split ends and dandruff as well as product build up and a lack of bounce and shine.

We have put together a simple, but effective, plan to get your hair glossy, healthy and springtime ready.

Go for a chop
Before you do anything else, book in with your hairdresser and have a decent cut. Busy lives, and longer styles, can mean we leave having a cut for months, but this won’t do you any favours. A trim every six to eight weeks will not only leave your hair looking better and feeling lighter, but it strengthens it so you are less likely to have to deal with split ends and breaking due to brittleness.

Ditch the build up
Product build-up can leave hair looking lank and dull – the opposite of what we want if we are spending hard-earned cash on lotions and potions. Many people don’t know this, but silicon heavy products can, over time, cause build up on the hair shaft which can make it look and feel heavy. To bring your hair back to life, go for a deep-cleansing shampoo and conditioner, something different to your regular products, and wash two or three times a week and let it dry naturally whenever you can.

Put a mask on it
Once a week we suggest that you put a conditioning mask on your hair and let the ingredients get to work. There are some great options on the market, or you can keep things simple and massage coconut oil straight from the pot into your hair and you will feel a difference in no time at all.

Go for the scalp
Winter isn’t just hard on our hair, your scalp is constantly exposed to extreme cold outside then the warmth of central heating inside which can make skin dry and cause flaking. To combat the impact of the winter, mix two tablespoons of dark brown sugar, two tablespoons of fine oats and a tablespoon of olive oil together and massage into your scalp before washing away with warm water and shampoo.

Turn the heat off
We know you love them, but heated styling tools cause all manner of damage to your hair, so why not just turn them off for a week or two and let your hair dry naturally. Put hairdryers, straighteners and tongs away but before you do, give them a clean with a damp cloth to take away product residue as well as bacteria and germs, and this goes for your brushes and combs too.

Go H2O
We say this a lot but drink lots of water. As well as being great for your skin, it helps your hair, too. Buy yourself a super-stylish bottle and take it with you wherever you go to ensure you and your hair are totally hydrated all the time.

We hope these tips get your hair look great all summer long.

Team Pure-Beauty

Healthy hair growth

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apply, boucne, bounce, celebrity, circulation, damaged, diet, dry, exercise, extensions, food, friend, GP, grow, growth, hair, hair cycle, hair-dryer, healthy diet, heat damage, mask, meditation, no gain, No pain, normal, oil, oil treatments, results, rinse, scalp, session, shine, sleep, split ends, straighteners, stress, trigger, trim

Ever had your hair chopped to get the latest celebrity style only to step out of the salon and wish you’d had a trim instead?

We have been there too and no how disappointing it can be.

The good news is, it’s only hair which is thought that hair grows about a centimetre a month.

Whilst there are no shortcuts to getting your luscious, long locks back, there are ways you can encourage hair growth and we have a few ideas to get you started.

Dry scalp massages can help stimulate the blood flow to your scalp, which helps nutrients get to your hair follicles quicker so your hair is stronger and longer in no time.

When you wash your hair, take time to massage your scalp with your fingertips, starting at the back of the neck and moving around the hairline. Relaxing and well as growth encouraging.

A decent shampoo will remove dirt and grime but it is your conditioner that replenishes the nutrients your hair needs to grow, so don’t skip this step.

A blast of cold-water can help seal the hair cuticles, and prevent moisture loss and heat damage. No pain, no gain.

Once a week it is a good idea to treat your hair to a deep conditioning session. There are many great hot oil treatments and deep conditioning masks out there that bring the life and bounce back into your hair and leave it looking sleek and shiny, whatever the length. For the best results apply the product to your hair and then rub your fingers on your scalp in a circular motion for three to five minutes. Rinse the oil or mask out of your hair and leave to dry naturally.

Do go to the hairdresser on a regular basis. We know you are trying to grow your hair but a trim keeps those pesky split ends at bay so growth can happen.

Deep down, you know heat damage isn’t good for your hair. Use your hair-dryer and straighteners less and when you do, apply a heat protectant product to locks from getting damaged and breaking off.

It might feel silly, but flip your head upside down if you want to promote faster hair growth. Sitting upside down for two to four minutes a day is believed to improve circulation and in turn hair growth. It’s got be worth a go and it’s way cheaper than extensions!

If it is longer hair you want, cut the stress out of your life. It is believed that stress can disrupt the normal hair cycle and can trigger hair falling-out. We know this is easy to say, but try to manage your stress using meditation, taking exercise and getting enough sleep. If you feel things are getting on top of you, talk to a trusted friend or your GP and get some extra support.

It goes without saying the a healthy diet will also keep hair growing and looking healthy, so next week we will look at what to eat and why.

Team Pure-Beauty