Summer Skincare for Sensitive Skin – Five Key Tips

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adverse reactions, alcohol, Aloe Vera, apply moisturiser, artificial colours, artificial fragrances, avoid irritating ingredients, broad-spectrum sunscreen, brushes, ceramides, chamomile, chemical exfoliants, cleanse, common irritants, dehydrate, dry, dryness, environmental factors, enzyme-based, excessive exfoliation, flare-ups, follow exfoliation, fragrance-free cleanser, fragrances, gentle cleansing, Gentle exfoliators, harmful UV rays, harsh exfoliants, harsh scrubs, healthy skin, heat, high SPF, hot water, humidity, hyaluronic acid, hydrating moisturiser, hydration, hypoallergenic, individuals, inflammation, irritate, irritation, lightweight, long-term damage, lukewarm water, mindful, mineral-based sunscreens, moisturise, natural ingredients, natural oils, non-comedogenic moisturiser, oat extract, outdoor activities, pat, patch tests, read labels, redness, replenish, retain moisture, scrubbing, sensitive skin, sensitivity, shield, skin barrier, skin irritations, skin sensitivity, skin's barrier, skincare products, soothing properties, strengthen, sulphates, summer, summer months, sun, sun protection, sunburns, sunshine, titanium dioxide, warm weather, Zinc Oxide

Photo by Jakob Owens on Unsplash

The summer season brings sunshine, outdoor activities, and a desire to soak up the warm weather. However, for individuals with sensitive skin, this time of year can present some challenges. Increased exposure to the sun, humidity, and environmental factors can trigger skin irritations and flare-ups. To help you navigate the summer months with ease, here are five key tips for taking care of sensitive skin:

Shield Your Skin from the Sun 

Sun protection is crucial for everyone, but it is especially important for those with sensitive skin. The sun’s harmful UV rays can exacerbate skin sensitivity and lead to sunburns and long-term damage. Opt for a broad-spectrum sunscreen with a high SPF of 30 or above. Look for mineral-based sunscreens that contain ingredients like zinc oxide or titanium dioxide, as these are less likely to cause irritation. Apply sunscreen generously and reapply every two hours, especially if you’re spending time outdoors or sweating.

Opt for Gentle Cleansing 

Cleansing your skin is essential, but harsh cleansers can strip away natural oils and disrupt the skin’s barrier, leading to further sensitivity. Choose a gentle, fragrance-free cleanser specifically formulated for sensitive skin. Look for products that are free from sulphates, alcohol, and artificial fragrances. Avoid hot water, as it can exacerbate dryness and sensitivity. Instead, cleanse your face with lukewarm water and pat it dry with a soft towel. Be gentle and avoid scrubbing vigorously, as this can cause irritation.

Hydrate and Moisturise 

The summer heat and sun exposure can dehydrate your skin, leading to increased sensitivity and dryness. Hydration is key to maintaining healthy skin. Drink plenty of water throughout the day to keep your skin hydrated from within. Additionally, use a lightweight, non-comedogenic moisturiser that is specially formulated for sensitive skin. Look for ingredients like hyaluronic acid and ceramides that help retain moisture and strengthen the skin barrier. Apply moisturiser liberally after cleansing and throughout the day as needed.

Avoid Irritating Ingredients 

When it comes to skincare products, it’s essential to read labels and steer clear of ingredients that can irritate sensitive skin. Common irritants include alcohol, fragrances, artificial colours, and harsh exfoliants. Opt for products labelled as hypoallergenic and fragrance-free. Look for natural ingredients like aloe vera, chamomile, and oat extract, known for their soothing properties. Conduct patch tests before trying new products to ensure they don’t cause any adverse reactions on your sensitive skin.

Be Mindful of Excessive Exfoliation 

Exfoliation can help remove dead skin cells and improve the overall texture of your skin. However, for sensitive skin, it’s crucial to be mindful of excessive exfoliation, as it can lead to redness, inflammation, and increased sensitivity. Choose gentle exfoliators formulated specifically for sensitive skin, such as enzyme-based or chemical exfoliants. Limit exfoliation to once or twice a week and avoid using harsh scrubs or brushes. Always follow exfoliation with a hydrating moisturiser to replenish the skin.

Chia Seed Oil – The Newest Skincare Secret You’ll Want to Know

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acne-prone skin, all skin types, anti-inflammatory properties, antioxidants, avocado, boost of hydration, brighten complexion, Broccoli, calm, calming effect, Chia Seed Oil, collagen production, creamy texture, dark circles, dehydration, delicate skin, Dermalogica Biolumin-C Eye Serum, Dermalogica Biolumin-C Serum, detoxify, dose of radiance, dullness, easily absorbed, Elemis Superfood Vital Veggie Mask, environmental stressors, essential fatty acids, even skin tone, firming ingredients, formulated, free radicals, green goodness, healthy, hydrate, hyperpigmentation, improve skin elasticity, irritated skin, kale, Lactic Acid, lightweight, Maskology Niacinamide Professional Sheet Mask, minerals, moisture loss, natural ingredients, Niacinamide, nourish, oily skin, omega-3 fatty acids, peptides, premature ageing, products, puffiness, radiant, radiant complexion, redness, reduce fine lines, reduce pores, refreshed, regulate oil production, rejuvenated, revitalise, Salvia hispanica plant, seeds, sensitive skin, signs of ageing, skin concerns, skin's barrier function, skincare, soothe, sophora japonica flower extract, strengthen, target blemishes, uneven skin tone, visible signs of ageing, Vitamin C, vitamins, Wheatgrass, wrinkles, youthful appearance

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Chia seed oil has gained significant recognition in the skincare industry for its numerous beneficial properties. Extracted from the seeds of the Salvia hispanica plant, chia seed oil is packed with essential fatty acids, antioxidants, vitamins, and minerals. When applied topically, it helps nourish and hydrate the skin, promoting a healthy and radiant complexion. The high concentration of omega-3 fatty acids in chia seed oil helps strengthen the skin’s barrier function, reducing moisture loss and preventing dehydration. 

Additionally, the potent antioxidants present in chia seed oil combat free radicals, protecting the skin against environmental stressors and premature ageing. Its anti-inflammatory properties also make it effective in soothing and calming irritated or sensitive skin. Chia seed oil is lightweight and easily absorbed, making it suitable for all skin types, including oily and acne-prone skin. With this in mind, we’ve curated a list of our favourite products which contain this fabulous ingredient:

Dermalogica Biolumin-C Eye Serum

Dermalogica Biolumin-C Eye Serum is a groundbreaking skincare product that offers a comprehensive solution for addressing the delicate skin around the eyes. Infused with advanced vitamin C technology, this serum works wonders in reducing the signs of ageing, dark circles, and puffiness. Its lightweight and easily absorbed formula penetrates deeply into the skin, delivering a powerful blend of brightening and firming ingredients. The serum’s key ingredient, vitamin C, helps to boost collagen production, promoting a more youthful and radiant appearance, while chia seed oil helps the skin to retain moisture. 

Maskology Niacinamide Professional Sheet Mask

This innovative sheet mask is infused with a potent dose of niacinamide, a powerhouse ingredient renowned for its ability to address a wide range of skin concerns. With its lightweight and comfortable design, the Maskology Niacinamide Professional Sheet Mask adheres perfectly to the contours of the face, allowing for maximum absorption of the nourishing formula. Upon application, the mask works to reduce the appearance of pores, regulate oil production, and promote a more even skin tone. It also effectively targets blemishes, redness, and hyperpigmentation, leaving the skin looking refreshed, rejuvenated, and radiant. Chia seed oil tops off the formula as a key ingredient to enhance hydration.

Elemis Superfood Vital Veggie Mask

The Elemis Superfood Vital Veggie Mask is a skincare gem that nourishes and revitalises the skin with its potent blend of natural ingredients. This nutrient-rich mask is a powerhouse of green goodness, infused with a variety of superfoods like avocado, kale, broccoli, and wheatgrass. Packed with vitamins, minerals, and antioxidants, as well as a healthy dose of chia seed oil, it works to detoxify the skin, leaving it refreshed and rejuvenated. The creamy texture glides effortlessly onto the skin, providing an indulgent and pampering experience. Whether your skin needs a boost of hydration, a dose of radiance, or a calming effect, this mask delivers it all. 

Dermalogica Biolumin-C Serum

This potent serum from Dermalogica is specifically formulated to address the visible signs of ageing, dullness, and uneven skin tone. Packed with an advanced blend of vitamin C, this serum delivers a powerful dose of antioxidants to combat free radicals and protect the skin from environmental stressors. Its unique formula also includes peptides, lactic acid, sophora japonica flower extract and chia seed oil which work together to brighten the complexion, improve skin elasticity, and reduce the appearance of fine lines and wrinkles.

Soothe Your Skin with REN’s Evercalm Range

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Photo by Rodolfo Sanches Carvalho on Unsplash 

Anyone with even vaguely sensitive skin will know that there are a certain number of things which are almost guaranteed to cause redness and irritation. Unfortunately January is one of those times of the year where you are surrounded by these Things on an almost daily basis. Simply stepping out into the cold can be enough to cause a reaction, while being inside a centrally heated house can also dry your skin out and irritate your complexion. Fortunately, REN Clean Skincare have created their Evercalm range, which is specifically designed to fight the causes and appearance of irritation and sensitivity. Here are some of our favourites from the range:

REN Clean Skincare Evercalm Gentle Cleansing Gel

Every good skincare routine starts with a cleanser and this one is no exception. Gel products are particularly good for sensitive skin because they are refreshing and soothing to a complexion which is dealing with irritation. This cleansing gel contains pre-biotics which support the good bacteria in your skin and clean your face without stripping away any of the moisture. It removes dirt and pollution effectively without any harshness and the active ingredients help to reveal skin which is glowing in a good way.

REN Clean Skincare Evercalm Global Protection Day Cream

Using a day cream if you have sensitive skin is pretty much essential. This Global Protection Day Cream from the Evercalm range has been around for two decades and is one of Ren‘s best selling moisturisers. It contains antioxidant and free radical scavengers, as well as soothing seed oils to protect the skin against dehydration and fights against the signs of ageing. It also contains blackcurrant seed oil which is rich in omega-3 and seabuckthorn oil which is rich in omega-7. both of which nourish, soothe and soften the skin.

REN Clean Skincare Evercalm Overnight Recovery Balm

“Night time is the right time” as the old Ray Charles lyrics go and this is especially true for anyone with sensitive skin who wants to use something potent. The Overnight Recovery Balm from the Evercalm range is a rich balm made from olive, almond, borage and linseed oils, which are easily absorbed and will intensely nourish and moisturise your skin. Jojoba and sunflower oils support the skin’s natural lipid balance while beta glucan soothes any signs of irritation from dryness. It can also be used on dry lips and any other rough patches on your body such as on the knees and elbows.

REN Clean Skincare Evercalm Ultra Comforting Rescue Mask

Masks are a fantastic product for people with sensitive skin as they are left on the skin for a much longer time allowing for maximum results. This Ultra Comforting Rescue Mask will calm, soothe and moisturise your skin and will instantly relieve the key signs of sensitive skin such as redness and tightness. Extended use will strengthen your skin’s moisture barrier, making it more able to cope with stressors in the long run.

REN Clean Skincare Evercalm Redness Relief Serum

Serums are another hero product for those of us with sensitive skin as they are generally the most potent products within a range. The Redness Relief Serum in the REN Clean Skincare range contains white mushroom, triglycerides and other seed oils and extracts which reduce redness in just 30 minutes. After seven days dryness, itching, discomfort, flakiness, tightness or burning sensations will all be dramatically reduced and the serum works even better at cooling your complexion if you store it in the fridge. It’s recommended that you gently press the formula into your skin rather than rubbing as this will help reduce friction and cut down on the risk of irritation and inflammation.

New Year Boost from Pure Beauty

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10 applications, 2020, adapts, amazing, balanced, brighter, butterfly bush, Christmas and New Year period, Cold-pressed honesty seed oil, compromised, cooking, cracked cuticles, dawn to dusk, Decleor Antidote Serum, delicate skin, Dermalogica Rapid Reveal Peel, discolouration, drinking and late nights, dry, eating, Elemis Peptide4 Adaptive Day Cream, essential oil, Eyes, Favourites, feather-light priming moisturiser, firmer skin, flawless complexion, fun, gel, gentle mix, glowing, hands, heal dry, healthier skin, hyaluronic acid, hydrated, iconic products, Jan Marini Luminate Eye Gel, Lactic Acid, lightweight gel, Mallow, manicure, moisture barrier, mountain fresh, nail polish applications, Nailtiques Cuticle and Skin Gel, natural origin serum, new, new decade, oily or sensitive skin, Patchouli, peppermint, phytoactive AHA extracts, pigment, powerful blend, professional grade ‘at home’ peel, pumpkin fruit and Australian caviar lime extracts, regular use, sagging skin, Sandalwood, serum, skin’s barrier, smooth, strengthen, Swiss botanical extracts, thyme, under eye circles, uneven, varnish, winter, wrapping

If the eating, drinking and late nights got a little out of hand during the Christmas and New Year period, don’t beat yourself up about it.

We can all overdo it when we are having fun and that’s fine, but now is the time to get back in the saddle and look after ourselves as we step into a new decade.

At Pure Beauty we sell some amazing, iconic products that can bring your skin back to life and today we are showcasing some of our favourites.

If it’s brighter, healthier skin in just minutes that you want, the Dermalogica Rapid Reveal Peel is for you. This is a professional grade ‘at home’ peel that is packed with phytoactive AHA extracts and lactic acid. There are also pumpkin fruit and Australian caviar lime extracts which work to reveal new, firmer skin and reduce the appearance of the fine lines and wrinkles that can look worse when we are tired. Each pack contains 10 applications and you simply leave on for three to seven minutes, once a week and new 2020 skin will start to appear in no time at all.

Late nights and too much partying can take a toll on the delicate skin around our eyes, but these signs can be wiped away with the Jan Marini Luminate Eye Gel. This gel tightens skin on impact and works to reduce the appearance of under eye circles, sagging skin, fine lines and wrinkles. Made from a powerful, but gentle mix of ingredients, this gel also reduces the appearance of pigment and discolouration, and because the eye area is hydrated, it will look healthier and smoother too.

A serum can be a great way to get the skin you want, and we love the Decleor Antidote Serum. Whether you have dry, uneven, oily or sensitive skin, this natural origin serum will leave it smooth and glowing, thanks to the addition of hyaluronic acid. On top of this, a powerful blend of peppermint, sandalwood and patchouli essential oils will strengthen your skin’s barrier and protect it from the outside world.

A flawless complexion from dawn to dusk you say? Yes, this is what you get with regular use the Elemis Peptide4 Adaptive Day Cream. This feather-light priming moisturiser adapts to the needs of your skin, which means your complexion looks balanced and smooth all day long. Cold-pressed honesty seed oil is part of the mix and it helps support the moisture barrier of your skin that can be compromised during the winter. Swiss botanical extracts, including butterfly bush, thyme and mallow have been added so your skin looks mountain fresh.

Let’s not forget your hands because after all the wrapping, cooking and nail polish applications, they can be left feeling unloved and tired. Nailtiques Cuticle and Skin Gel is a lightweight gel designed to heal dry, cracked cuticles, and can be used on dry skin on your elbows and any other area that needs hydration and moisture. This might also be the time to let your nails have a rest, so have a manicure to clean and tidy things up but leave the varnish for a month or two and you’ll be pleased you did.

Got a question about these products, or any others on the site? Let us know and we would love to help you get things right for 2020.

Team Pure Beauty

Easy ways to add a little exercise into your life

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abs, ankle, arms, ballet, body, breathing, bright, build, cardio exercise, cardiovascular health, cool down, coordination, crunches, decent trainers, exercising, focus, foot, friends, gentle jogging, good shape, group hug, gym, happy, heart healthy, heart rate, Heel raises, injuries, intense cardio training, itness levels, jog, joints, lesson, low impact, low risk, meditative elements, mental wellbeing, muscle flexibility, muscles, neck, OTT, Pilates, pressure, right track, rope, salsa, schedule, serious, social element, Speed walking, sport, still mind, still your mind, strengthen, stretch out, summer, supple, sweat, swim, tai chi, time, together, warm up, water, work out, yoga, Zumba

We know that exercising can impact all areas in your life, for the better, but we also know that getting time to actually do it can be hard. We’ve had a look at how you can fit just a little bit of workout time into your schedule so you feel bright and happy all day long.

Jog on
If you’re not keen on intense cardio training but would like to break out in a slight sweat, then how about some gentle jogging? This exercise helps to strengthen your entire body and keep you in good shape, without putting huge pressure on your joints. We do suggest that you invest in some decent trainers, take water with you, and always warm-up and cool down to prevent injuries.

Speed walking
Taking it down another notch from jogging, we have speed walking. You might not know this but a brisk walk can help build your cardiovascular health and can also boost your mental wellbeing. This really is a low commitment exercise that anyone can fit into their day, and if you have a dog, even better as they need their walk and you can get fit together!

Yoga
As well as keeping your heart healthy, it is also important to ensure you have muscle flexibility and a still mind, and yoga can do this for you. Yoga, as well as tai chi and Pilates, engage your muscles so they stay healthy and you also have the meditative elements that still your mind, allow you to focus on your breathing and bring down your anxiety.

Crunch it out
If you want to work on your abs without going OTT in the gym, simple crunches are the way to go. Crossing your arms across your chest while doing these exercises can help you to avoid pulling on your neck and causing injury. If you aren’t quite sure how to get this right, ask a PT and they will be only too happy to assist so you know you are on the right track.

Shake it out
Dancing is an amazing way to keep fit, stay healthy and make friends. Zumba, ballet, salsa, and tap are just some of the options out there and not only will taking part make you feel good but because of the social element, you will feel like you’ve had a group hug at the end of the session.

Go for a swim
We often think about swimming in the summer but this is a great cardio exercise that will benefit your health and mental well-being all year round. As swimming isn’t dangerous for joints and muscles, it’s something many of us can enjoy, and if you are serious about your strokes, book in a lesson or two and really make this sport work for you.

Raise your heals
Heel raises, which involve deliberately lifting and lowering your heels off the floor, can help to address weakness, balance, range of motion, and coordination of the foot and ankle. This might seem like a really simple move, but it goes a long way to stretch out those muscles and keep you supple.

Skip away
A rope and a little space can really get your heart rate up and those feel-good endorphins pumping! You don’t have to do it for ages, and while you’ll be surprised at how hard it is when you start, build it up over time and your fitness levels will boom.

Team Pure Beauty