Get Your Toes Sandal Ready

Tags

attention, back to basics, bare feet, beautician, bed, bubble bath, candles, chill, clean, coloured toes, cool coral, cooling, corners, cup of coffee, curve, cut straight across the nail, decent scissors, dry, exfoliation product, extra, feel, feet, flip flips, focus, foot cream, foot crystals, fun, get out of bed, good, goodness, hand, hard, heat, ingrowing nails, jagged sides, job, look, love, melt, paint, pamper night, peppermint, phone, playlist, pop of pink, problematic, protect, pumice stone, rich red, rinse, running for the bus, salon, sharp corners, skin, slick finish, smooth, smudges, soften muscles, stairs, stubborn areas, summer, Sunday, sweat, temperatures, tempted, ticklish, tissues, toe nails, tough, Vitamin E, walking to work, warm water, work

Let’s face it.

Your feet work really hard for you.

From the moment you get out of bed and make that first cup of coffee, to walking to work, running for the bus and then climbing the stairs back to bed, it’s all go for your toes.

The thing is, if you take care of your feet in-between salon pedicures, you can look sandal smart all summer long and we are going to show you how.

Soak Away
Why not set Sunday aside as a pamper night? Once you have switched off your phone and lit some candles and turned on your play list, fill a bowl with warm water and get ready to chill. Add a little of your favourite bubble bath or foot crystals (available in chemists and supermarkets) then let your feet soak for around 10 minutes and use this time to focus on you and your breathing. As your feet sit in the water, the skin will soften and your muscles will relax.

Exfoliate
With your skin nice and soft, rinse and dry them and then use an exfoliation product to get rid of the dead cells that can build up as a result of wearing flip-flops and padding around in bare feet when the temperatures rise.

Buff Up
For this step, we suggest you go back to basics and use a pumice stone as these can make a big difference to the way your feet look and feel. Very gently rub the stone over those stubborn areas where the skin is tough and problematic. If you do need an extra hand with this, then speak to your beautician the next time you are in the salon.

Tidy Up
There is no point in making sure your feet look good if your toenails leave a lot to be desired. As they will also be softer than usual after a warm water soak, this is the time to pay them some attention and we would suggest you buy some decent scissors just for the job. You need to cut straight across the nail, do not be tempted to go for a curve or to tidy up the corners, as you could cut too much away or end up with ingrowing nails – neither of which you want. Toes are ticklish, but needs must when it comes to beauty, so next take a clean file and make sure they are smooth and tidy with no sharp corners or jagged sides.

Moisturise
Just like other parts of the body, your feet need to be moisturised if you want them to be happy and healthy. Go for a foot cream which is rich in Vitamin E and contains peppermint, which is super cooling as this is a winning combination. Work the cream into the problem areas and let the goodness melt in.

Paint
Yes, this is the really fun bit. We love coloured toes but the key to a clean, slick finish is to either use separators or place a twisted tissue between each toe and this will protect against smudges. Whether you opt for rich red, a pop of pink or maybe a cool coral, add a clear finish and you will have happy feet and a smile.

Team Pure-Beauty

Your summer reading list is here

Tags

America, another woman, Atlantic, bold, breathtaking book, clever, clothes, cocktail, commute, compelling story, crying, dreams, drift off to sleep, Eleanor Oliphant is Completely Fine, emotional, empowering and heartfelt, enchants and captives, end, England, Faking Friends by Jane Fallon, feel good novel, first novel, first page, flat, focus, free fall, fun, funny, Gail Honeyman, Gail O’Porter, glasses, great reads, hilarious, home, inspiring authors, Internet sensation, iPad, Julie Cohen, Kindle, laughing, limit, long-term relationship, love, lunch, marrying, meal deal, mission, modern day life, Monday to Friday, moving, murkey waters, pain, paperback, penny drops, poignant, powerful, raw, reader, relatable, resonate, secrets and lies, single mum, Sophie Kinsella, Special, story, success, suncream, Surprise Me, The Cows, tissues, twists and turns, vodka, weekend, work, world famous blogger

Whether it’s found in a paperback, Kindle or iPad, having a decent book to read can help take the pain out of the commute, give you a focus away from work or help you drift off to sleep at night.

There are some really great reads out there at the moment from some inspiring authors and thought we would share some of our favourites with you.

Eleanor Oliphant is Completely Fine might look like a simple read about a women who seems to lead a pretty normal life. She wears the same clothes to work every day, buys the same meal deal for lunch Monday to Friday and has a thing for vodka, but there’s nothing unusual about that. However, as a little bit of kindness and compassion comes into Eleanor’s life, a raw, emotional, compelling story unfolds and the twists and turns keep you turning every page of Gail Honeyman’s first novel, to the very end.

If you are looking for a book you will not want to put down, Gail O’Porter’s, The Cows is the one for you. This brilliant story captures and entwines the lives of three woman all navigating the murky waters of modern-day life in a fun, clever way that will resonate with readers on so many levels. A single mum who becomes an Internet sensation, a world-famous blogger and a grieving twin might not seem like a cocktail for success, but O’Porter has created something very special that must not be missed.

Julie Cohen is a gifted novelist and her latest book, Together, is a bold, breathtaking book that enchants and captives the reader from the first page to the last. Robbie and Emily have been together forever and have a love for one another that has no limit. The story crosses the Atlantic from America to England and Cohen goes back and forth and across the decades with ease and transparency to create a powerful, moving and truly beautiful tale. Be warned, tissues might be needed at the end as secrets and lies are uncovered.

If you are spending a day by the pool, pack your sun cream, glasses and Faking Friends by Jane Fallon and you are good to go. Amy was on the verge of marrying the man of her dreams but when she pays a surprise trip home to London from New York it becomes clear that another woman has been making herself at home in their flat. When the penny drops, and Amy realises her best has taken over her life but rather than go into free fall she sets out on a mission to get her own back and he journey is hilarious, empowering and heartfelt – don’t get sad, get better.

Sophie Kinsella is the goddess of good reads and her latest feel good novel, Surprise Me, will delight fans old and new. This is an emotionally charged, witty read about love and long-term relationship survival and questions just how well we know our nearest and dearest. Funny, poignant and relatable, this can’t put down read will have you laughing, crying and even questioning what you think is oh so safe in your life.

Got a summer read you want to share, let us know, we are all ears.

Team Pure Beauty

Grab a great holiday read

Tags

50-year-olds, advice, Anna Akana, band members, beautiful cousin, best reads, best-selling, Big Little Lies by Liane Moriarty, big screen, blushes, book, brilliant read, brutally honest, camp counsellors, Camp Marigold, cocktail, commentary, Cornwall, danger, debut novel, Englishman, escapism, fashion, flight, friendship, G&T, hat, hate, highly engaging, Hollywood beach babe, imagined, instruction manual, iPad, journey, Kindle, laughter, London, love, lover, Mandy Berman, Modern Lovers by Emma Straub, My Cousin Rachel by Daphne Du Maurier, mysterious, nostalgia, Paige Toon, paper, partner, passport, people, Perennials, perfect, pool bar, poolside, power, prose, put down, quirky journalist, relationship blog, shades, share, shelves, So Much I Want to Tell You: Letters to My Little Sister, story, students, suicide prevention, summer 2017, tale, talent, tears, The Duchess by Danielle Steel, The Last Piece of My Heart, tickets, tissues, transatlantic flight, travel, younger sister, YouTube channel

Whether you use a Kindle, iPad or are still a lover of paper, having something good to read when you are on holiday takes you to a whole new level of escapism.

A book is the perfect way to get through a flight (add a G&T), is the perfect poolside partner and if you get stuck on the way home, you can read away the hours.

We have had a look at some of the best reads out there for Summer 2017 and wanted to share them with you.

If you are looking for a little nostalgia, look no further than Mandy Berman’s debut novel, Perennials. This easy to relate to friendship story reunites Rachel Rivkin and Fiona Larkin at Camp Marigold, but as camp counsellors rather than students. This is a summer of heat, flagged by the past, flamed by the present and page by page the thrill and pain of growing up becomes apparent from a writing with endless talent and perfect prose.

OK, it’s not new but if you haven’t read Big Little Lies by Liane Moriarty, where have you been? If you are looking for a book you won’t be able to put down (perfect for a transatlantic flight), download this totally addictive read. Love, hate, danger, power, fashion, it’s all there for the taking people.

Another coming of age book is on the shelves this summer and this time it is Modern Lovers by Emma Straub. This is the tale of three friends, who also happen to be ex-band members, who are now old enough to have kids doing the things they remember, only too well, themselves doing. This time it might be 50-year-olds coming together but they do it in a style that beats any Hollywood beach babe who might be on the next lounger.

Maybe not the lightest read on the shelves right now, but So Much I Want to Tell You: Letters to My Little Sister by Anna Akana, is a brilliant read. After her younger sister killed herself, Anna started what is now, a 1.8-million strong brutally honest, highly engaging YouTube channel that cleverly combines advice with commentary and has a deep emphasis on suicide prevention. This outstanding first book is part memoir, part instruction manual, and it is equally as compelling as Anna herself, but have the tissues ready!

If you want a mix of laughter, tears and travel, it has to be Paige Toon’s latest novel, The Last Piece of My Heart. Bridget a quirky journalist has decided to turn her popular relationship blog into a book, however, after a number of painful rejections she gets a very different proposition. From London to Cornwall and further onto Thailand, readers join her on an unexpected journey into the unknown and what unfolds is better than she could have ever of imagined.

Out at the end of June, The Duchess by Danielle Steel hit the shelves. If anyone can write a really good beach book, it’s the fourth best-selling fiction author of all time. This time she brings us the story of how a high-class British lady becomes a French madam and it’s all there for the taking. We can’t wait to get our hands on this, but may need shades and a hat to hide our blushes.

To end this round-up we are going for a classic, My Cousin Rachel by Daphne Du Maurier. Currently out on the big screen, this is the tale of a young Englishman who plots revenge against his mysterious, beautiful cousin, believing that she murdered his guardian. But his feelings take a turn and this fabulous page, turning mystery-drama will keep you guessing to the end of your cocktail at the pool bar.

So, pack your passport, tickets and sun cream, buy your books and relax.

Team Pure Beauty

Carry on camping

Tags

anti-bacterial gel, at one with nature, baby carrier, beaches, budget, camping, campsite, first aid kit, flasks, food and drinks, hills, hotels, lakes, lots of water, matches, mountain type buggy, mountains, pegs, pub, research, rivers, shower, sleeping bag, tent, tents, tin opener, tissues, toilets, towels, wipes

In recent years, with a rise in festivals and a renewed love of the great outdoors, more and more people are skipping checking it at hotels in favour of sleeping in tents.

Camping is a fantastic way to get away from it all with family and friends and being at one with nature.

Not only can it be great fun, and relaxing, it also tends to be more cost-effective than renting a cottage or jumping on a plane.

We know the weather might not always play ball, but we have put together a basic guide to camping so you can give it a go and work whether it’s right for you.

First things first, you need a location. You can take it slowly and start in your own garden, otherwise look for a campsite within an hour or two of home. If you are feeling braver, there are many amazing spots close the hills and dales, beaches and rivers as well as lakes and mountain sides.

When it comes to the camp site, check out the reviews before you book. Just as you would with a hotel, look at the cost, facilities, toilets and showers. See if there is a shop, pub, hot showers and generally cover off the basics so you get a really good feel for where you will be staying and what is on offer.

Once you have booked you will need a tent.

Your tent will be a key purchase, so it is best to get it right.

There’s a wide range of options on the market and you soon just how big a business camping and camping equipment has become.

Set a budget and try to stick to it. Consider how many people will be in the tent because a family of five won’t get much sleep in a two man pop-up. Style, materials and features all affect outdoor living, so do your research and find a tent that works for all your needs.

Each tent goes up in a different way, so we suggest you do a trial run at home before you go away. Pitching doesn’t have to be hard but do read the instructions, don’t do it in the dark and when you pack up, keep all the parts safe. On the day of your trip, leave early so you can set up and remember it isn’t much fun pitching a tent in the dark.

Even in the warmer summer months, the evenings can get cold, so make sure you pack warm sleeping equipment. Start with a mat, it takes the cold floor away from your body and offers comfort. Alternatively go for a blow-up airbed but remember to pack sheets, pillows and of course, a pump. You will also need to take a sleeping bag. Again, do your research. Think about the shape, size, materials and go for the best your budget will stretch too as this will keep you warm and last more than one trip.

Other things we suggest you pack for your trip are:

• Waterproofs and wellies
• Toiletries a hang-up bag you can take to the shower
• Toothbrushes and toothpaste
• Warm jumpers and socks
• Sun screen and hats
• A baby carrier and mountain type buggy (if you have kids)
• Towels
• Toilet rolls, tissues, anti-bacterial gel and wipes
• Insect repellent
• First aid kit
• Flasks, camping cutlery and crockery plus a tin opener
• Matches
• Portable BBQ
• Food and drinks
• Phone and charger
• Lots of water
• Torch and batteries
• Camera

Most of all, enjoy being at one with nature and have a fantastic time.

Team Pure-Beauty