Five Products to Help Soothe Anxiety

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alcohol, alleviate, anti-viral, antibacterial, anxiety, aromatherapy, bath, bathing, bergamot oil, boost, Clary Sage, COVID-19, cruelty free, depression, Frankincense, geranium, hand cleanser, harmonise, lemongrass, linden blossom, lockdown, lotus flower, luxurious, mental health, moisturised, natural ingredients, oils, olfactory, pandemic, Public Health England, rebalance, Relax, rescue breaths, ritual, rose flower water, Sandalwood, scented candles, senses, soak, soothe, stress, therapeutic, Vegan, Vetivert, warm, ylang ylang

Photo by Max van den Oetelaar on Unsplash

A recent study in the British Journal of Clinical Psychology has revealed that levels of anxiety are at an all time high within the UK’s population. In fact, the prevalence of anxiety has increased by a whopping 27.88% since the first lockdown, taking mental health-related issues to the forefront of many people’s minds. Self care is an incredibly important part of maintaining good mental health, so with this in mind, we’ve curated a list of five key products which can help to alleviate anxiety. 

Aromatherapy Associates Inner Strength Bath and Shower Oil

Soaking in a warm bath is a great way to help you to relax and to quieten down the anxiety that is swimming around your head at the end of a long day. This bath and shower oil from Aromatherapy Associates has been formulated to create a luxurious bathing experience and contains clary sage which is known to soothe anxiety, sandalwood which is said to ground your emotions and geranium which is able to help to rebalance your mind.

Evolve Organic Beauty Keep Calm and Spray On

If your anxiety is health related, due to the effects of living through a pandemic, then this product will have a doubly good effect for you. Keep Calm And Spray On from Evolve Organic Beauty is a spray-on hand cleanser which contains 70% alcohol. This is a full 10% above the minimum amount recommended by Public Health England to kill the COVID-19 virus, so you know that you’ll be well protected, health wise. It also contains bergamot oil which has been found to help relieve anxiety, improve modes and also holds anti-viral properties.

Hayo’u Scented Candle

The olfactory sense is perhaps one of the most powerful when it comes to helping temper our emotions, which is why scented candles can be a great ally when anxiety is taking hold. This scented candle from Hayo’u contains an indulgent blend of lotus flower, frankincense, lemongrass and ylang ylang oils, which help to reduce stress and anxiety, as well as relaxing your nervous system and boosting your mood. It’s also recommended that you practice a rescue breath ritual while the candle is burning to really increase the effects of the blend of fragrances.

Bloom and Blossom All Night Long Calming Sleep Spray

Suffering with anxiety can play havoc with your sleep cycle, making it difficult to fall asleep and leaving you feeling unrested once you wake up. Bloom And Blossom have created this All Night Long Calming Sleep Spray which is made from 99% natural ingredients and helps you to reduce anxiety and drift off into a deep sleep. It is made in the UK, it’s 100% vegan and cruelty free and contains frankincense, rose flower water and linden blossom, which all help to reduce stress. 

This Works Deep Sleep Bath Soak

When using aromatherapy to alleviate anxiety, alternating between fragrance blends can help your body to remain receptive to the different smells. This Deep Sleep Bath Soak from This Works is intended to melt away your anxiety, harmonise your mind and body and leave you feeling moisturised, relaxed and ready for sleep. Lavender, chamomile and vetivert are the main therapeutic fragrances within this product, which is also 100% natural, vegan, and cruelty free.

Let Pure Beauty save your skin

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acne, acne attacks, age, anti-oxidant, antidote, apply, bacteria, balances, bane of your life, cleansed skin, clears, CoEnzyme Q10, collagen production, comfort, concentrated, controls, correct, daily, Decleor Mandarin Smoothing Oil Serum, dehydration, Dermalogica Breakout Control, Dermalogica Redness Relief Essence i, discomfort, DMAE, drops, dryness, ease, effective, Elemis Hydra-Boost Sensitive Day Cream, environmental issues, Eyes, face, fast-absorbing formula, fine lines, genetics, gentle, gently calms, hazelnut, healthier, hyaluronic acid, hydrate, hydration, ingredients, invisible cream, Jan Marini C-ESTA Eye Repair Concentrate, lightweight toner, locks in moisture, massage, Mirabilis Jalapa, mix, moisture, moisturisers, morning, naturally, night, olis, Orange Blossom milk, outbreaks, palms, people, prevents, redness, refreshing formula, relieve, rested, restore, sad eyes, save your skin, sebum, sensitive skin, sensitivity, serum, silky, skin, smooth, soothed, spots, suffer, sunflower, teenagers, toning, unique blend, Vitamin C, warm, water intake, wrinkles

Whether it’s outbreaks, fine lines, redness, sensitivity or dryness, at Pure Beauty we are confidence we have a product, or two, that can help save your skin.

Redness
If redness is the bane of your life, the Dermalogica Redness Relief Essence is just for you. This lightweight toner gently calms and balances sensitive skin, leaving it feeling soothed and rested. Concentrated like a serum, this product has a refreshing formula that not only deals with redness but thanks to a gentle blend of ingredients it helps relieve, restore and hydrate skin so that discomfort and dehydration is taken out of the equation.

Sensitive skin
The Elemis Hydra-Boost Sensitive Day Cream is the perfect antidote to sensitive skin. This anti-oxidant rich, calming, fragrance-free day cream offers hydration to even the most sensitive skin. Hyaluronic acid locks in moisture, while naturally rich anti-oxidant Mirabilis Jalapa and orange blossom milk, soothe, moisturise and comfort. Used on a daily basis, after toning, your skin will start to feel more balanced, calmer and beautifully hydrated.

Fine lines
Age, genetics, water intake and environmental issues all play a part in fine lines, but there are products that can ease them. We love the Decleor Mandarine Smoothing Oil Serum as it can help with the first signs of ageing and correct both the fine lines and wrinkles that come to us all, and it smells pretty good to. A unique blend of hazelnut, sunflower and camellia oils means that from the first use skin appears even and radiant. This can be used morning and night and it is suggested you warm two drops between your palms and then massage into cleansed skin, and then apply your moisturiser.

Acne attacks
Most people suffer from some form of acne during their lives, and not just when they are teenagers. There are many reasons for spots to occur, but there is one thing we know and that is that the Dermalogica Breakout Control works at getting rid of them. This is an effective, invisible cream that clears, controls and prevents breakouts thanks to a gentle but effective mix of ingredients. The silky, fast-absorbing formula starts to work on application, soothing the skin as bacteria is taken away.

Sad eyes
The skin around our eyes is super thin which means it’s one of the first places to show signs of ageing. The Jan Marini C-ESTA Eye Repair Concentrate comes with high levels of vitamin C along with DMAE and CoEnzyme Q10 which together address the visible signs of ageing around the eyes. Regular application can lead to the reduced appearance of fine lines and wrinkles, and because the complex encourages collagen production, skin looks tighter, firmer and so much healthier too.

If you would like more details, or are interested in trying some samples, get in touch and let us come to your rescue.

Team Pure Beauty

Top tips for sun safe skin

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beach, blood circulation, body, build-up, cleanse, clouds, cold water, conditioning, critical, danger, dead skin cells, dehydrated, dirt, drink, exposed, glowing, hats, irritation, itch, key ingredients, moisture, moisture and sooth, natural essential oils, natural yoghurt, outside, pain, panic, pat dry, pool, prickly heat, rashes, red, rub, skin tone, skin type, skincare routine, sleeves, spots, suffering, summer, sun, sunburn, suncream, sunglasses, sunny summer months, sunscreen, swimming, tan, tanning oil, tight, tire, tone and mositurise, uffering, uncomfortable, warm, water, worse

We all know that a good skincare routine is important, but during the warm, sunny summer months it is even more critical.

Whatever your skin type, prickly heat, sunburn, rashes and irritation are all possible if you spend time in the heat, so it is vital to get things right so you don’t end up red and in pain.

We have some easy to put into practise tips, that will help you keep skin safe all year round.

Drink water
Yes, this again. It is really important to make sure you drink plenty of water when you are out in the sun, on the beach, by the pool or exercising outside. When the sun is out your body loses more moisture than usual and this can lead you to becoming dehydrated which will make your skin look, and feel, tired, tight and uncomfortable.

Use protection properly
So many people underestimate the power of the sun, even when it is hiding behind clouds, and this is a huge mistake. Whatever you skin tone, we suggest using a sunscreen that has a minimum SPF of 30 and to apply it to your face and body at least 30 minutes before going outside. If you are in the sun for more than a few hours, it’s really important to top up every couple of hours, and also apply after swimming. Some people mix tanning oil with sunscreen but we don’t suggest doing this because some key ingredients can interact and make your sunscreen less effective, putting you in danger.

Deal with the fallout
Even if you do your best to look after your skin, you may well end up suffering from prickly heat, sunburn and irritation. Don’t panic and do not rub or itch your skin as this can make it worse, instead, place natural yoghurt on the affected area for approximately 15 minutes, then pat dry with cold water and try to rest up. You can also use a good after sun product and keep out of the sun the next day to prevent further damage.

Try natural oils
Using natural essential oils on your face and body at night, can give your skin the extra conditioning it needs. Natural oils are a great way to moisture and sooth the skin, when it has been exposed to the sun and is suffering the effects of heat.

Remember to cleanse, tone and mositurise
It is really important not to forget to cleanse your skin as this will keep pores clean and complexions clear. Breakouts can be inevitable when your skin gets hot and bothered but if you stick to the rules of cleanse, tone and moisturise, you will help you and your skin stay healthy in the sun.

Try to exfoliate
It is important to remember to exfoliate your skin during the summer as this will remove dead skin cells and improve blood circulation which means your skin will be glowing. If you don’t get rid of these cells, they will sit on your skin and it will look dull and grey, plus the build-up of dirt, suncream and moisturisers can cause irritation and spots, and we can all do without those.

Cover up
Sunglasses, hats and sleeves in the midday sun are all good practise when it is hot and the sun it beating down on you. While you might want a tan, looking after your skin is much better than anything else in the long run and there are some really cute trends on the high street right now, so you can be safe and look fab.

Team Pure Beauty

Five Summer Beauty Hacks

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24 hour, BB Cream, bed, cling film, cool, Decleor Green Mandarin Sun-Kissed Glow Cream, Decleor Satin Softening Dry Oil, dry oil, even, fake tan, feminine, fine lines, flawless, fragrance, fridge, glow, glowing, gradual, hair, heat, hydration, illuminates, Multi-Functional Products, nail polish, night, nourished, oil, refrigerated, rehydrating, shiny, sleep, SPF, summer, sun, Sun cream, sun-kissed, sunny, tan, tanner, tanning, warm, warmer, weather, wrinkles

Photo by Tamara Bellis on Unsplash

Now that we’ve has a stretch of half decent weather which has lasted for more than a week, we’re finally confident that we can say “summer is on it’s way!”. With the changes in weather and longer days, most of us like to change our beauty routines at this time of year, so we thought we’d give you five hacks that you can use in summer to make your life easier and more comfortable.

Cling Film

If you live alone but need to apply fake tan or sun lotion to your back, there’s a simple solution that you won’t believe until you try it…head to the kitchen and grab some cling film! Cut a piece around one metre long and apply a blob of your sun cream or fake tan to the centre of the film. Then take both ends of the film and use it to rub the lotion over your back as if you were drying off with a towel to evenly spread the lotion.

Get Chilly in the Fridge

A lot of beauty products work better in the summer when you keep them in the fridge – thinks like foundation, nail polish, after sun and lip balms all stay in better condition and work more optimally when they’re refrigerated during the hot weather, and keeping them safe will protect your investment, too.

Multi-Functional Products

If you’re anything like us, you won’t feel like layering a dozen products on your skin on a hot day, so finding products which do more than one things is a good idea. Decleor Green Mandarin Sun-Kissed Glow Cream is a day cream to moisturise, help to prevent fine lines and wrinkles while giving an immediate even sun-kissed glow to all skin types.

Overnight Magic

Night creams are great for rehydrating your skin while you sleep, but if you want your hair looking its best all summer, using some dry oil before bed is a good way to do it. Decleor Satin Softening Dry Oil is scented with a subtle, delicate and beautifully feminine fragrance, and leaves your hair nourished and looking shiny.

Lighten Up

A lot of facial products feel too heavy when the sun is shining, so changing your foundation for a BB cream will help you to achieve a flawless finish without foundation. It contains an SPF and offers 24 hour hydration, as well as a natural looking tint which illuminates and evens out the complexion.

How to update your clothes, rather than throw them away

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biker jacket, boots, brush, buff, buttons, carbon footprint, charity shop, clashing prints, contrasting colours, dresses, Facebook, fitted top, flared jeans, flat pumps, flattering silhouette, gap, handbags, heels, hems, hoodie, jackets, jeans, jewellery, joggers and sweatshirts, jumpers, lace vest, layering, leather, leopard print cardigan, likes, long-sleeved t-shirt, midi dress, money-making side hustle, needle and thread, new clothes, on-trend edge, outfit, palazzo pants, professional bra fitting, rag, season, sewing machine, shape-wear, shirts, shoes, slouchy sweater, sustainability, thick knit, throw away fashion, transform, underwear, update, wardrobe, warm, white trainers

It is super easy to buy new clothes all the time because the prices are so low, but throw away fashion won’t do the environment any good, even if it does increase your Facebook likes. We have been looking at how you can update and transform the contents of your wardrobe, without adding to your carbon footprint.

Find a tailor
We understand that you want to look your best, so why not get changes made to the clothes you love so they look really fantastic? Adding darts to shirts and jackets, taking up hems and swapping buttons are all small things that can have a big impact. If you are a dab hand with a needle and thread, or have a sewing machine, you can make these changes yourself and you never know, it could turn into a money-making side hustle for you too.

Fitted, not baggy
OK, we know there are some days when you want to kick back in your joggers and sweatshirts, but most of us look better when our clothes fit us well. If you love palazzo pants, then add a fitted top and heels to give you a smart look, and pair those flared jeans with a long-sleeved t-shirt, leopard print cardigan and white trainers, for a casual look, with an on-trend edge?

New polish, not new shoes
It is amazing how a tin of polish can make a massive difference to your shoes, boots and even handbags. Use a clean brush to apply the polish, then buff up the leather with a rag (cut up and an old t-shirt, if we are thinking of sustainability) and watch your beloved possessions come back to life, and sparkle in a whole new light.

Think about underwear
Maybe you don’t need a lot of new clothes, you just need some decent underwear that works with, rather than against, your body. Shape-wear will instantly make your clothes feel better and create a flattering silhouette, and with a wide range of options out there, you are bound to find something that’s right for you. In the same vein, why not have a professional bra fitting and see the difference the right bra will make to your t-shirts, dresses and jumpers.

Layer it up
Layering isn’t just a way to keep you warm, it is also a really easy way to breathe life into your existing wardrobe. Putting a thick knit over a midi dress, wearing a lace vest under a slouchy sweater, and bringing dungarees to life with a Breton t-shirt are all ways to change an outfit in an instant. Think about creating new looks with contrasting colours and clashing prints and rather than one big coat, layering a biker jacket with a hoodie is an easy look that will take you from one season to another.

Mix and match
Mixing and matching your clothes will make them work harder for you, so don’t keep anything for best. That beautiful dress you wore to a wedding, can be made casual with a fitted jacket and flat pumps, jeans can instantly be made stylish with heels and a silk shirt, and remember that jewellery can brighten up anything, so don’t leave it in the box gathering dust.

If there are items you don’t need anymore, take them to the charity shop which can also be your first port of call if you have a gap in your wardrobe, but don’t want to buy brand new.

Team Pure Beauty