How to keep your smile shining

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A bright, healthy-looking smile can make a great first impression and also improves your self-confidence and overall mood.

While we all do out best to look after our teeth, they can easily become stained as a result of smoking, poor oral hygiene, and consuming certain sugary foods and drinks like tea, coffee, and red wine.

We have had a look at how can look after your teeth and ensure your smile shines the way you know it can.

Brush your teeth twice a day, everyday
Brushing your teeth for two minutes, twice a day with a good quality fluoride toothpaste will help to remove the problem plaque that can cause bad breath, tooth decay, gum disease, and discolouration. Brush your teeth in a circular motion, paying attention to each tooth on all sides. Once you have finished, spit out any toothpaste residue, but don’t rinse your mouth with water or mouthwash as this will wash away the goodness of the fluoride in your toothpaste.

Don’t overbrush
Yes, brushing is an essential part of taking care of your teeth, but you need to make sure you do not overbrush as this can harm your enamel and expose the lower layers of your teeth, known as dentin. It is dentin that has a yellow tone, and it is impossible to whiten even with special toothpaste or professional teeth whitening treatments and kits. Brushing too hard can also cause your gums to recede which can make your teeth look longer, lead to increased sensitivity and, in extreme cases, tooth loss. These are things you all want to avoid, so if you have any questions about brushing, ask your dentist and they will be happy to help.

Floss, floss, floss
Remember to floss between your teeth at least once or twice a day as this can help prevent gums becoming inflamed, uncomfortable or bleeding when you brush. Use a clean section of floss or dental tape per tooth, slide it in between the teeth, and gently move it up and down to remove trapped food particles.

Use mouthwash in the morning
Mouthwash helps to kill bacteria, even in hard-to-reach areas. Use a mouthwash at least once a day, but not immediately after brushing, as this will wash away the residual fluoride from your toothpaste that helps keep teeth healthy.

Avoid sugary foods and drinks
It is a good idea to try to limit your sugar intake as much as possible for the sake of your teeth, as well as your overall health and wellbeing. If you do have it, eat it at meal times and sip plenty of water to help wash away some of the sticky residue sugar leaves behind.

Don’t smoke
Smoking can lead to bad breath, gum disease, mouth cancer, and tooth discolouration, so give it up, today and you will be so pleased you did.

Go to the dentist
It is vital that you have regular, six monthly check-ups at the dentist. Your dentist can identify problems in their early stages and advise on appropriate treatment so that your teeth and gums remain in excellent condition. Also see the hygienist as their specialist cleaning and care helps to keep your teeth, gums and mouth healthy, and your smile bright and shiny.

Team Pure Beauty

Clear your head with Pure Beauty

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body, bonfire night, boost, busy mind, calm, Camellia, cards to write, cared for, Christmas, cleared, crazy, daily shampoo, Decleor Satin Softening Dry Oil, Dermalogica Daily Cleansing Shampoo, Dermalogica Sleep Sound Cocoon Night Gel-Cream, Elemis De-Stress Massage Oil, Elemis Exotic Cream Moisturising Mask b, enrich, expensive, expertly blended, festive Frankincense, geranium, Halloween, head, lavender, marjoram, mask, melissa, melts, Mimosa and Honey Absolute, mind, moisture lacking, moisturise, nourishing, orange, painful tension, parties to attend, party season, Persian Silk Tree and Tamarind Seed Extracts, please, Presents to buy, Relax, revitalising gel-cream, rose, rosewood, school plays, shopping bags, shower, sinks, sleep, sleep better, softer, spirit, stressful, sulphate-free, therapeutic plant extracts, tired complexions, transforms skin, wash away, wows, Wu-Zhu-Yu

With Halloween and bonfire night over, we are now driving in the fast road to Christmas. Presents to buy, cards to write, parties to attend, school plays to watch and endless people to please, this might be a fun time of the year, but it can also be a pretty stressful, expensive one too.

We have had a look at some of the products on the Pure Beauty website that let you take time out and relax, so you can clear your head and focus on what is really important in life – you!

At Pure Beauty we love the Elemis De-Stress Massage Oil and for good reason. Pure essential oils of Rosewood, Marjoram, Geranium, Melissa, and Chamomile have been expertly blended to create an aromatherapy product that soothes a busy mind, melts the painful tension from carrying all those shopping bags and allows the body to relax. Simply warm a little oil in your hands and then massage into the skin using gentle, upward movements. Not only will this leave your skin feeling soft and cared for, but your head will be cleared and thanks to the Lavender, you may well sleep better too.

Taking the Dermalogica Daily Cleansing Shampoo into the shower in the morning is one way to wash away the blues and plan for the day ahead. This nourishing, sulphate-free, daily shampoo not only leaves you with super healthy, really shiny hair that wows during the party season, but thanks to the blend of essential oils that have been used, your senses will be invigorated too.

The Decleor Satin Softening Dry Oil has a subtle, delicate fragrance, that can help you switch off from the crazy Christmas world for a little while. Enriched with festive Frankincense, Camellia, Rose and Sweet Almond Oils, this easy to apply product simply sinks into your skin leaving your body and face feeling softer, and your mind feeling calm and clearer.

The Elemis Exotic Cream Moisturising Mask blends Mimosa and Honey Absolute, with extracts of Orange and Bergamot so not only does it moisturise and enrich your skin, it also gives you time to sit back and relax as the goodness gets to work. Excellent for moisture lacking, tired complexions, this mask will not only help you look good, but the therapeutic plant extracts used, will boost your spirit too.

Finally, we wanted to mention the Dermalogica Sleep Sound Cocoon. Relatively new to the site, this revitalising gel-cream, transforms skin and because of the blend of ingredients used, it can help you sleep better too. Smoothed over the face and neck before bed, the Wu-Zhu-Yu , Persian Silk Tree and Tamarind Seed Extracts add hydration, reduce signs of fatigue, and vitality will be restored too, so you will look great on that party dance floor.

For more details or to try samples, why not get in touch today and we would love to help.

Team Pure Beauty

Wash and Go with Pure Beauty

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accelerates skin renewal, aches and pains, Alpine Lavender, Amino acids and minerals, arthritis, beautifully soft, Birch, Blue Chamomile, body, boost a sluggish circulation, boost hydration, buses, car, Clary Sage oil, cleansing products, clove, commuter, conditioning cleanser, delicately scented, Dermalogica Body Hydrating Cream, Dermalogica Conditioning Body Wash, digging in the garden, dirt, ease period pains, Elemis Aching Muscle Super Soak, Elemis Frangipani Monoi Shower Cream, Elemis Skin Nourishing Milk Bath, essential oils of Tea Tree, eucalyptus, everyday luxury, exotic Tahitian Monoi oil, favourite, fresh, gentle, gorgeous products, grime, iconic companies, infusion, Japanese camellia oil, juniper, lavender, lemon, limbs, lost moisture, lush, milk protein base, muscles, natural lather, non-greasy, oat extract, orange, pregnant women, protective surface oils, Quillaja Saponaria extract, rheumatism, rich, rosemary, Sandalwood, sea salt, shower, skin, skin friendly formulation, spinning class, supple, Tiare flowers, tightness, vitamins, warm bath, wash away, Wild Thyme

Whether you battle with buses, go nose to nose with commuters on the tube or spend hours driving, at the end of the day we all tend to feel less than fresh and it is important to wash away the dirt and grime that gathers on our skin.

At Pure Beauty we sell a range of gorgeous products from iconic companies that not only clean your skin but also replaces lost moisture and eases aches and pains.

Today we are looking at some of our favourite cleansing products, which we think might become yours too!

Even if you only have five minutes in the shower, the Dermalogica Conditioning Body Wash will instantly sooth your skin and freshen your senses. This rich, conditioning cleanser contains Quillaja Saponaria extract which cleans your skin, while essential oils of Tea Tree, Lemon, Eucalyptus and Rosemary purify it. Sandalwood, Lavender, Orange and Clary Sage oil have been added so that skin is left feeling smooth and soft. To further boost hydration, we suggest using the Dermalogica Body Hydrating Cream which is non-greasy and quickly absorbed, so you can massage it into your limbs, get dressed and go.

If dryness is an issue, you might like the Elemis Skin Nourishing Milk Bath which nourishes skin and eases the tightness that can cause irritation. Made from a milk protein base, rich in Vitamins, Amino acids and minerals, this is most effective when used every other day for nine days and you only need to add 20 mls to a warm bath to see results. Japanese Camellia oil and oat extract have been added so that skin is deeply nourished and left feeling satin soft and cared for.

Whether you have over done it with the digging in the garden, been lifting heavy boxes at work or that last spinning class was just too much, the Elemis Aching Muscle Super Soak will get you back on track. Extracts of Birch, Juniper, Clove, Alpine Lavender, Wild Thyme and Blue Chamomile have been blended with Sea Salt to create something really special. By adding three capes of the liquid into warm water and soaking for 15 minutes, your muscles will be warmed and your body will be recharged. As well as being great for those suffering with arthritis and rheumatism, this muscle soak can help ease period pains and boost a sluggish circulation, and anyone can use it other than pregnant women and those breastfeeding.

For a little bit of everyday luxury, you can’t go wrong with the Elemis Frangipani Monoi Shower Cream. This lush cream wash has a skin friendly formulation and the gentle, natural lather cleanses your body but doesn’t strip away the protective surface oils your skin needs. An infusion of exotic Tahitian Monoi oil, Tiare flowers soaked in Coprah oil and Frangipani flowers have been blended together and leave skin not only beautifully soft and supple but delicately scented too.

If you would like more details about these, or any other products we stock at Pure Beauty, get in touch today and we would love to help.

Team Pure Beauty