Top tips for sun safe skin

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We all know that a good skincare routine is important, but during the warm, sunny summer months it is even more critical.

Whatever your skin type, prickly heat, sunburn, rashes and irritation are all possible if you spend time in the heat, so it is vital to get things right so you don’t end up red and in pain.

We have some easy to put into practise tips, that will help you keep skin safe all year round.

Drink water
Yes, this again. It is really important to make sure you drink plenty of water when you are out in the sun, on the beach, by the pool or exercising outside. When the sun is out your body loses more moisture than usual and this can lead you to becoming dehydrated which will make your skin look, and feel, tired, tight and uncomfortable.

Use protection properly
So many people underestimate the power of the sun, even when it is hiding behind clouds, and this is a huge mistake. Whatever you skin tone, we suggest using a sunscreen that has a minimum SPF of 30 and to apply it to your face and body at least 30 minutes before going outside. If you are in the sun for more than a few hours, it’s really important to top up every couple of hours, and also apply after swimming. Some people mix tanning oil with sunscreen but we don’t suggest doing this because some key ingredients can interact and make your sunscreen less effective, putting you in danger.

Deal with the fallout
Even if you do your best to look after your skin, you may well end up suffering from prickly heat, sunburn and irritation. Don’t panic and do not rub or itch your skin as this can make it worse, instead, place natural yoghurt on the affected area for approximately 15 minutes, then pat dry with cold water and try to rest up. You can also use a good after sun product and keep out of the sun the next day to prevent further damage.

Try natural oils
Using natural essential oils on your face and body at night, can give your skin the extra conditioning it needs. Natural oils are a great way to moisture and sooth the skin, when it has been exposed to the sun and is suffering the effects of heat.

Remember to cleanse, tone and mositurise
It is really important not to forget to cleanse your skin as this will keep pores clean and complexions clear. Breakouts can be inevitable when your skin gets hot and bothered but if you stick to the rules of cleanse, tone and moisturise, you will help you and your skin stay healthy in the sun.

Try to exfoliate
It is important to remember to exfoliate your skin during the summer as this will remove dead skin cells and improve blood circulation which means your skin will be glowing. If you don’t get rid of these cells, they will sit on your skin and it will look dull and grey, plus the build-up of dirt, suncream and moisturisers can cause irritation and spots, and we can all do without those.

Cover up
Sunglasses, hats and sleeves in the midday sun are all good practise when it is hot and the sun it beating down on you. While you might want a tan, looking after your skin is much better than anything else in the long run and there are some really cute trends on the high street right now, so you can be safe and look fab.

Team Pure Beauty

Pure Beauty helps ease your skincare worries

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acne, amazing, antioxidant serum, areas, Avellana Seed oil, beauty regime, blemishes, blended, body, brightened, brightens, Camellia, central heating, chapped hands, cold weather, combination skin, combo, creams, decongest, deeply cleanses, delicate eye area, Dermalogica Hydrating Lotion, detoxifies, dirt, dry patches, dull skin, Elemis Absolute Eye Mask, Elemis Balancing Lime Blossom Cleanser, Elemis Exotic Frangipani Monoi Body Cream, enriched, excess oil, Eyes, face, fine lines, firm, Frangipani flowers, hands, happy, health, help, hydrates, ingredients, issues, Jan Marini C-ESTA Serum, jasmine, lacklustre, Litsea, luxurious product, luxurious texture, Macadamia and Sesame Oil, magnolia, make-up, Milk Protein, nails, need, nourishing, Omega 7, Pure Beauty, reduce, revitalised, rich formula, shower gel, silky-smooth, skin, skin loving, smell, smoothing, soothes, spots, super soft, tighten, tired, tired eyes, tone, trouble, Virgin Plum, vitality, Vitamin C, water, white flowers, work, worse, wrinkles, youthful

Whether it is acne, dry patches, fine lines, blemishes, chapped hands or deepening wrinkles you struggle with when it comes to your skin, at Pure Beauty, we sell a range of products that can help you get to grips with the issues that trouble you the most.

All about the eyes
We love the Elemis Absolute Eye Mask because it does so much to help your eyes look fantastic. When applied to the delicate eye area it helps to decongest, firm and tone, whilst nourishing and smoothing at the same time – amazing. You can use it twice a week and by leaving the ingredients to get to work for 10 minutes, tired eyes will be brightened and revitalised.

It’s all about the combo
If you have combination skin, the Elemis Balancing Lime Blossom Cleanser could be what you have been looking for. It deeply cleanses your skin so that dirt and make-up are removed and excess oil is balanced, but not totally wiped away. Extracts of Lime Blossom, Lecithin and Vitamin E soothe and moisturise so that skin is bursting with health and vitality.

Tighten up
Adding the Jan Marini C-ESTA Serum to your beauty regime can help tone and tighten your skin in the areas you most need it. Packed with skin loving Vitamin C, this powerful antioxidant serum helps reduce the appearance of fine lines and wrinkles. Ongoing use means lines will be less pronounced and skin will look even-toned and healthy.

Spot it
Let’s face it, we have all suffered with spots at one time or another and sometimes the creams used to help make things better, actually make them worse. The Dermalogica Hydrating Lotion soothes discomfort and hydrates dryness so your skin feels happy once again.

What about your body?
You might take care of your face, but the rest of your body needs more than shower gel to keep it in check. The Elemis Exotic Frangipani Monoi Body Cream is the answer to your prayers as this luxurious product is enriched with Macadamia and Sesame Oil and it leaves skin feeling super soft and silky smooth. Thanks to Frangipani Flowers you will smell great too.

Hand it to me
The cold weather, central heating and endless contact with water, means that our hands really do take a battering during the day. To ensure your hands are soft and smooth, we would suggest you keep a tube of Elemis Pro-Radiance Hand and Nail Cream in your bag. It has a luxurious texture which is quickly absorbed by the skin so that hands and nails are instantly rejuvenated and conditioned. Milk Protein, Avellana Seed Oil, Omega 7, Camellia, Virgin Plum and Macadamia have been blended to create a rich formula that locks in moisture. White flowers, Litsea, Jasmine, Magnolia and a hint of Vanilla, means that hands don’t only look youthful and radiant but they smell sensational too.

Tired, dull skin
If you need rescuing from tired, lacklustre, dull skin, add the Dermalogica Charcoal Rescue Masque to your basket. This all-in-one treatment detoxifies, brightens and invigorates your skin and can be used by everyone.

If you have any questions about these, or any products we stock, get in touch and we would love to help.

Team Pure Beauty

How to deal with a break up

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If you received a broken heart for Christmas, we really feel your pain because we know only too well that dealing with a break up can be really tough.

Whether you are feeling sad, angry, betrayed or confused, don’t worry, these are all natural responses when a relationship ends, and while we know there is no quick fix, we do have some ideas to help you get back on track again.

Press delete
Social media makes it possible to hold onto your ex for longer than you may have done in the past, so we suggest you delete them for once and for all. Yes, you might want to see what they are up to, but the more you check Facebook and Instagram, the harder it is going to be to let go, so delete them right now. Blocking might feel harsh, but it has to be better than agonising who that girl is in the photo and if you are still feeling upset several months down the line and they change their relationship status, you don’t want to know. So go on, do it now and ask other people not to tell you what is happening with you ex too!

Cry
Everybody hurts sometimes, so after a break up spend some time alone and have a good cry, get those feelings out there and yes, feel sorry for yourself, it’s allowed.

Give it time
Whether you were the one to make the break, or the one who was dumped, you need time to get over the end of a relationship. You have been on holiday together, maybe shared a home, have the same friends and then there’s ‘your song’ and none of those things are going to be erased in a few days. Time is a healer, so give yourself that space and over the coming weeks and months, things will get easier and you will start to see the sunshine again.

Talk about it
Yes, you will want to be alone to heal your pain, but you don’t want to become a recluse. Spending time talking to the friends and family you love and who make you smile, is so important and will help you feel connected and supported. Whether you talk about your break up, the reasons why or what to do next, chatting with people you trust not only gives you another point of view, but it can be a distraction from your thoughts which can be a huge help. Try not to bottle things up as that can make things worse and if you get to the point when you just can’t see the wood for the trees, maybe speak to your GP.

Get moving
Yes, watch those sad films and get into bed with your hot water bottle and onesie, but it is also important to get up and move about. Having those feel good endorphins pumping around your body can be a great way to heal and help you to move forward. Going for a run, taking a dance class or jumping on your bike can all help deal with your stress levels, boost your mood and you will be distracted from your heartache.

Treat yourself
After a breakup you might not want to do anything nice for yourself but it is one way to reboot, and you have to love yourself before you can love anyone else again. Now is the time to treat yourself to something that will make you feel good, and whether it is a facial, coffee with friends or a trip to the cinema, doing this is key to healing and will help you to smile again. Remember – you’re worth it!

Do it in your own time
While we have given you some ideas of how to feel better, there is no timescale for this. You are human and will deal with your emotions in your own time and own way. Mending a broken heart is a marathon, not a sprint, so don’t compare yourself to anyone else, go at your own pace and as you are kinder to yourself, you will start to feel happy again.

Team Pure Beauty