Five of the Best Supplements for Beautiful Skin

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As well as following a targeted skincare regime which is made up of products for your specific skin type, one of the best ways to ensure your complexion is in the best condition possible is by following a healthy, balanced diet and making sure you drink enough water. However, making sure that you get the correct amount of vitamins and minerals in your diet isn’t always easy, especially if you have any type of dietary restriction. One of the brands that we carry, Advanced Nutrition Programme, creates supplements which contain patented combinations of the correct vitamins, minerals and phytonutrients to tackle a number of different skin issues. Here are five of our favourites:

Advanced Nutrition Programme Skin Accumax

This supplement is an all-around skin saver, combining vitamin A, vitamin C, vitamin E and phytonutrients to work from the inside out to support healthy skin. It’s completely free from harsh chemicals and contains a combination of ingredients that works to feed every cell in the body to help support all areas including face, chest, back and shoulders without drying out the skin.

Advanced Nutrition Programme Skin Clear Biome

Many of the signals which control the rest of our body come from the gut biome, and if this is off kilter, it can have a knock-on effect on your health. Advanced Nutrition Programme Skin Clear Biome contains four specific strains of yeast and bacteria, as well as other ingredients like zinc, which work to rebalance your gut biome and deal with the underlying causes of problem skin. Skin will be clarified and free from breakouts. 

Advanced Nutrition Programme Skin Collagen Support

As we age, our body stops making some of the vital elements, such as collagen, which keep us looking youthful. This means that the skin loses its plumpness, and fine lines and wrinkles become more apparent. These plant-based capsules are packed with a clever cocktail of vitamin C, zinc, MSM, grape seed extract and melon concentrate which is rich in superoxide dismutase to help activate your skins’ collagen for younger looking skin. 

Advanced Nutrition Programme Skin Moisture IQ

If you suffer from very dry skin, sometimes simply applying moisturiser isn’t enough to restore your skin to a normal level of hydration. Advanced Nutrition Programme Skin Moisture IQ is a science-led, 28-day smart supplement system uniquely formulated to hydrate dry and dehydrated skin. Carefully calibrated to support the appearance of hydrated, smooth, supple and radiant skin across the whole body, Skin Moisture IQ delivers an intensive moisture shot to skin, working from the inside out.

Advanced Nutrition Programme Skin Ultimate

This 28-day modern vitamin supplement system doesn’t just work on the skin – it also helps to maintain optimal hair and nail health, too. It contains a combination of vitamins A and D, as well as omega 3 and omega 6 fatty acids, a wide range of antioxidants derived from extracts of green tea, grapeseed, turmeric root, bilberry fruit, betacarotene, lutein and lycopene, AND coenzyme Q10 and French maritime pine bark extract! The supplements are conveniently packaged for daily use and with just 4 weeks of use, you’ll enjoy thicker, shinier hair, stronger nails and clearer skin.

How to Handle Combination Skin

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acids, acne scarring, balance, bioenergy complex, cleanse, combination, control, copper, decleor, dehydrate, dehydrated, dry, dryness, Elemis, encapsulated, excess, fine lines, fresh, harness, hydrate, hydrated, irritation, Jan Marini, large pores, lime blossom, natural moisturising factor, oil, oiliness, oily, patent-pending, rebalance, redness, rosacea, sebum, skin, soothe, surface oils, uneven texture, vitamin A, wrinkles, zinc

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We all know how difficult it can be to deal with skin issues such as dry skin, oily skin or aging skin. However, dealing with combination skin often means that you’re dealing with two or more of these problems at once, which can make skin care all the more difficult. Combination skin requires targeted products and sometimes more than one product in different areas of your face so that you can adequately deal with all of the issues at once. With that in mind, we’ve curated a list of products which are perfect for combination skin and should help you to bring all your issues into line.

Elemis Balancing Lime Blossom Cleanser

Cleansing combination skin can be particularly difficult because you have areas of dryness where flaky skin is an issue, as well as oily areas which need something a bit more potent to help control sebum overproduction. This cleanser from Elemis balances the skin by deep cleansing it, removing the build up of daily pollutants and getting rid of makeup. It contains extracts of lime blossom and vitamin A which will soothe your skin and helps to rid you of excess surface oil.

Decleor Ylang Ylang Purifying Night Balm

Often combination skin mains that your skin has an all over dryness problem, but will over-produce sebum in some areas to overcompensate, while other areas remain dry. This night balm from decleor is made from 100% natural ingredients and has a melt-in texture which will care for combination and oily skin. It’s a balancing product which will reduce inflammation, cure underlying dryness and prevent the skin from producing too much oil. You’ll wake-up with cleaner healthier and more radiant skin.

Elemis Hydra Balance Day Cream – Normal/Combination

Combination skin usually benefits from all-day moisturisation, which is why you need a product like this cream from Elemis. It’s an ultralight cream which provides hydration all day long and works with the skin’s natural moisturising factor to help maintain a balanced moisture level. It improves the texture of the skin, balances dryness, oiliness and soothes irritation.

Jan Marini Bioglycolic Bioclear Cream

This cream from Jan Marini combines glycolic acid, salicylic acid and azelaic acid to provide a dramatically smoother, clearer, more luminous complexion. It’s perfect for combination and dry skin and will help to reduce the appearance of fine lines and wrinkles, while also dealing with redness, acne scarring, large pores and uneven texture. It’s also great for skin which suffers from acne, hyperpigmentation and rosacea and gives the skin a deep wash of moisture, which will balance dryness and redness.

Elemis Biotec Skin Energising Day Cream – Combination

This highly-scientific formula from Elemis harnesses patent-pending Bioenergy Complex, which is made up of encapsulated zinc and copper. It contains a trio of acids which help support combination skin for optimum skin function. It contains ingredients such as cold pressed desert date oil, which will balance the skin, control excess sebum while smoothing and hydrating the complexion, leaving it fresh and shine free. It can be used every morning and should be applied to cleansed skin.

Spot the clear skin

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acne, acne treatments, alcohol, antiseptic, bacteria, benefit, blemishes, breakout prone skin, breakout-irritated skin, bright, calm, Camphor, chemicals, clay, clean, clear away, confidence, cool, cover up, Dermalogica Clearing Skin Wash, Dermalogica Hydrating Lotion, Dermalogica Overnight Clearing Gel, Dermalogica Sebum Clearing Masque., easy-to-apply formula, Elemis Balancing Lavender Toner, Elemis S.O.S. Emergency Cream, eucalyptus, excess surface oils, feel, gentle foaming cleanser, ginger, Grapefruit, green tea, happy, heal, hyaluronic acid, inflammation, Jan Marini Bioglycolic Bioclear Cream, lavender, lightweight, look, magic wand, menthol, mint, nourish, oat, oil absorbing, orange, overnight, pain, PH levels, premature ageing, problem areas, rebalance, redness, repairs, rosemary, Safflower Oil, saponins, scars, sheer, skin, skin congestion, sleep, soothe, spots, squalane, Sweet Betty flower, Tea Tree, throbbing, Toner, yeast, zinc

If you have ever suffered from acne and spots you know it can be a total pain on many levels. From the redness and throbbing, to scars and cover up, blemishes can impact not only how our skin looks, but how we feel.

While we don’t have a magic wand, we wish we did, but at Pure Beauty we sell a range of first-class products that will help to calm, nourish and soothe your skin and help you to feel happy and confident about your complexion once again.

If you love your current products but need a little extra spot blasting care, we would suggest the Dermalogica Clearing Skin Wash. This gentle foaming cleanser is the perfect way to take control of breakouts and excess surface oils and has been created for breakout prone skin. Antiseptic extracts of mint, eucalyptus and tea tree come together to clear away bacteria, while menthol and camphor cool the inflammation of spots. The great thing is, the skin is left clean and bright and you know you are doing the best for your skin.

Your skin repairs as you sleep, so why not boost your love for it by using the Dermalogica Overnight Clearing Gel. This gel has been created to help clear skin congestion and help prevent future breakouts, which can only be a good thing. It is suitable for acne and breakout-prone skin and can be applied to problem areas and green tea, hyaluronic acid, rosemary, zinc, and yeast will heal your skin overnight.

All skin can benefit from using a toner and the Elemis Balancing Lavender Toner is good if you do have blemishes. This product not only tones the skin but also helps rebalance the pH levels without the use of alcohol or harsh chemicals. Extracts of sweet betty flower and saponins balance and soften the skin, while lavender helps reduce acne inflammation.

The Dermalogica Hydrating Lotion is a lightweight moisturiser that helps dehydrate, breakout-irritated skin feel better. As part of the ‘Clear Start’ range, this sheer, easy-to-apply formula helps soothe discomfort and is easier on the skin that some acne treatments. Moisturising, squalane softens and nourishes while ginger, orange, and grapefruit soothe and protect.

As the name suggests, the Dermalogica Sebum Clearing Masque is a clay masque and one that helps clear breakouts and also helps minimise premature ageing – winner! Oil-absorbing clays help to detoxify skin while salicylic acid clears the pore congestion which can really impact complexions. This can be used up to three times a week and with oat, safflower oil and niacinamide, your skin will feel soft, smooth and free from irritation.

Acne can leave scars, but the Jan Marini Bioglycolic Bioclear Cream can help. This multi-functional resurfacing cream comes with a combination of three acids that together address the appearance of acne scars, pigmentation, rosacea, fine lines, and wrinkles. For best use, cleanse your skin thoroughly before applying, then apply a thin layer to your face. Do note that excessive drying of the skin can happen, so start with one application daily and gradually increase to two or three times daily. All skin is different, so see how it goes and do what is best for you.

One final idea we have for you is the Elemis S.O.S. Emergency Cream. This is a gorgeous, intense moisturiser created to restore hydration levels, whilst repairing and de-sensitising blemish prone, dry or sensitive skin.

If you have any questions or would like to try some samples to see if they suit your skin, get in touch, and we are here to help.

Team Pure Beauty

Don’t let sensitive skin get you down

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Dryness, blemishes, itches, redness, tingles, tightness and stinging are all signs of sensitive skin and something many people feel they have to live with.

We are here to tell you, the suffering is over.

At Pure Beauty we sell a range of products designed to nourish, sooth and love sensitive skin and today we are putting some of our favourites in the spotlight.

The Elemis BIOTEC Skin Energising Day Cream Sensitive is great for sensitive skin that needs extra support and care. Scientifically proven to help increase cell energy, the BIO-ENERGY complex of zinc and copper increases cell energy so that complexions are bought back to life. Thanks to barley seed and cupuacubutter, sensitive and distressed skin, becomes calm and happy.

If you are looking for immediate hydration for dry, sensitive skin, the Dermalogica UltraCalming™ Calm Water-Gel is a great option. This weightless, refreshing gel sinks into skin on application and creates a weightless barrier. Hyaluronic acid technology works on the various layers of the skin so that moisture is locked in while apple fruit extract and glycerine really softens it. The overall effect is soothed, calm skin that can breathe more easily.

For dry limbs, the Decleor Lavender Fine Relaxing Bath and Shower Gel is fantastic. Thanks to loving lavender essential oil, your skin is left feeling soft and hydrated as well as smelling fabulous. Use a little amount of the gel under the shower or in the shower, massage into your gently and rinse off before patting dry and using the Decleor Satin Softening Dry Oil before dressing.

Lavender, willow, and myrrh have been blended to create the Elemis S.O.S. Emergency Cream. This intense moisturiser restores hydration levels as well as repairing and de-sensitising skin. Perfect as a base for make-up, this magic healing cream can be used morning and night which means relief is delivered 24/7.

We love the Jan Marini Age Intenrention Gentle Cleanser because the mild, non-irritating formula helps ease sensitive skin, and can be use around the eyes. This gentle, non-foaming cleanser is made from a blend of green tea, grape seed and chamomile extract and can be used daily to help you get the skin you have always wanted.

At night our skin rests and repairs, and this can be aided with the application of Decleor Rose D’Orient Soothing Night Balm. This natural, preservative-free, melt into the skin balm, is a blissful aromatic night-care treatment for sensitive skin that needs a little extra love. Applying the balm before you go to bed, will soothe skin and reduce irritation so you wake up with soft skin that is ready for the day ahead. We also like the Decleor Organic Rose D’Orient Soothing Comfort Oil Serum becasue it immediately soothes sensitive skin and leaves it softer and more relaxed than ever.

For more information, or for samples to so you try before you buy, get in touch today and we would love to help make your sensitive skin, less sensitive.

Team Pure-Beauty

Tips for trying a vegetarian diet

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While the current trend might be to go vegan, for some people, becoming a vegetarian is the first step to cleaner eating.

A diet free from meat and fish can be a good move, you need to make sure you are still eating key nutrients, so we have some tips on how to be a healthy, happy vegetarian.

Protein is needed for body growth and repair, and good vegetarian options include pulses, nuts, seeds, eggs, dairy products, tofu and Quorn.

Starchy carbohydrates are great energy sources, and you can find these in wholegrains, such as wholemeal bread, brown pasta, buckwheat, bulgur, and oats.

Unsaturated fats are another energy source and you also need them for building cell membranes, brain function, and for the absorption of fat-soluble vitamins (A, D, E and K). Olive and flaxseed oils are one source, together with nuts, seeds, and of course super tasty, very versatile avocado.

We all need iron for healthy red blood cells and to carry oxygen around our bodies, and is key for children, teenagers and women. Low iron levels can lead to anaemia so try to include egg yolks, pulses, dried fruit, green leafy vegetables, and fortified breakfast cereals in your daily diet.

Zinc is brilliant at supporting your immune system and for reproductive health. Go for seeds, pumpkin ones are good, nuts, green leafy vegetables, pulses and wholegrains, you can get your fix.

You really need Vitamin B12 as a vegetarian as it helps your metabolism and can prevent B12 anaemia. Eggs and dairy products, yeast extract, fortified soya milk and breakfast cereals are all ideas to consider.

Omega-3 fatty acids are the healthy fats that lower levels of ‘bad’ cholesterol and thus reduce your risks of heart disease and strokes. We tend to get this nutrient from fish, but vegetarians can get them from seeds (especially flaxseeds), or vegetarian supplements, so ask your GP or health food shop staff about the options.

So, how do these fit into your diet? Each day aim to get:
At least five servings of fruit and vegetables, but go for more if you can and aim for a bright, vibrant mix.
Three to four servings of starchy carbohydrates
Two to three servings of protein, such as pulses, nuts and seeds and, the same with dairy, plus a little oil or butter.
At least one type of food fortified with vitamin B12, such as yeast extract or cereal.
Do the same as above with Omega 3, or take a supplement.

Go for a balanced diet full of variety. Some of us fall into the habit of eating the same foods day in and day out, but you need to eat a variety of foods to avoid missing out on vital nutrients. Really embrace fruit and vegetables, eat them raw, blend in smoothies and add spices and lentils to make tasty, filling dinners.

Bread and pasta are good sources of starchy carbohydrates, but they can fill you up before you get all of the other nutrients you need.

Cheese is full of protein and calcium, but it’s also high in fat and salt, so just watch how much you eat.

Convenience foods might say they are ‘suitable for vegetarians’, but they can still be high in fat, salt, sugar and additives, so eat in moderation. The same goes with fast food and take-aways.

Being a vegetarian can be great for your health, heart and waistline, as well as the environment, so enjoy the adventure and find the foods that make you happy.

Team Pure Beauty