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As autumn ushers in a cool and crisp atmosphere, your skincare routine should also transition to accommodate the changing weather and environmental factors. It’s not unusual for our customers to complain about their skin feeling dull and lacklustre as the weather becomes more inclement. During this season, it’s crucial to focus on maintaining your skin’s health and radiance. Here are six effective ways to up your skin’s radiance this autumn:
Hydration is Key
The drop in temperature and humidity during autumn can lead to drier skin. To counteract this, prioritise hydration in your skincare routine. Swap out lightweight summer moisturisers for richer, nourishing options that lock in moisture, like Decleor Neroli Bigarade Rich Day Cream. Look for ingredients like hyaluronic acid, glycerin, and ceramides, which help attract and retain moisture in your skin. Consider incorporating a hydrating serum such as UpCircle Organic Face Serum with Coffee Oil into your routine, applying it before your moisturiser to boost hydration levels. Also, don’t forget to stay well-hydrated from within by drinking plenty of water throughout the day.
Exfoliate Gently
Exfoliation is essential for maintaining radiant skin, but it’s crucial to do it gently, especially during the autumn months. The drier air can make your skin more sensitive, so opt for mild exfoliants that won’t strip away essential oils. Chemical exfoliants containing alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs), like Murad AHA/BHA/Retinoid Daily Clarifying Peel, are excellent choices. They help remove dead skin cells, promoting a smoother and brighter complexion without the harshness of physical scrubs. Limit exfoliation to 2-3 times a week to avoid overdoing it.
Protect from UV Rays
Although the days may be shorter and cooler, UV radiation from the sun remains a significant concern in the autumn. It’s essential to continue using sunscreen year-round to protect your skin from UV damage. Choose a broad-spectrum sunscreen with at least SPF 30 and apply it daily, even on overcast days. Consider using a moisturiser with built-in sun protection for added convenience, Dermalogica Invisible Physical Defence SPF30 being one such option. Sunscreen not only prevents premature ageing but also reduces the risk of skin cancer, making it a non-negotiable step in your skincare routine.
Embrace Antioxidants
Antioxidants are your skin’s best friend when it comes to fighting free radicals and maintaining a healthy glow. Incorporate products with antioxidants like vitamin C, vitamin E, and green tea extract into your skincare regimen. These ingredients help shield your skin from environmental damage while brightening your complexion. A vitamin C serum, like Dermalogica Biolumin-C Serum for example, can fade dark spots and promote collagen production, resulting in a more radiant and youthful appearance. Apply antioxidants in the morning to benefit from their protective effects throughout the day.
Adjust Your Cleansing Routine
As the weather cools down, you may need to tweak your cleansing routine. Opt for a gentle, hydrating cleanser that won’t strip your skin of its natural oils. Consider using a cleansing balm or oil-based cleanser, especially if you wear makeup, as they effectively remove impurities without over drying – we LOVE Elemis Pro-Collagen Green Fig Cleansing Balm! Avoid hot water when cleansing your face, as it can lead to increased dryness. Instead, use lukewarm water to open up your pores and facilitate a thorough cleanse. Follow up with a toner that replenishes your skin’s moisture and balances its pH.
Invest in a Humidifier
To combat the dry indoor air that often accompanies autumn, consider using a humidifier in your bedroom or workspace. A humidifier adds moisture to the air, preventing your skin from becoming dehydrated while you sleep or work. This can make a noticeable difference in maintaining your skin’s suppleness and radiance throughout the season. A Faceworks Hydra Nano Ionic Steamer is also hugely beneficial.