Five Veganuary Skincare Swaps

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Photo by Ivan Samkov

January has long since been a time for new beginnings and setting intentions – the very first New Year’s resolutions were thought to have been made some four thousand years ago, by the ancient Babylonians! Since 2014, however, many people have been adopting “veganuary” as their new start, whereby they try to eat a vegan, plant-based diet for the whole of January. 

In fact, last year, over 600,000 people around the world signed up for Veganuary, and many more took part without doing the official sign up. For some, it’s just about diet, but becoming vegan usually means eradicating animal products from all areas of your life, including clothing and even skincare. With this in mind, we’ve put together a handy list of simple skincare swaps that you can make to ensure your skincare is vegan and cruelty free, for January and beyond:

Cleanser

There are a number of different animal-derived ingredients which can be found in cleansers, but with Evolve Organic Beauty you can be safe in the knowledge that ALL of their products are vegan and cruelty free. Evolve Organic Beauty Daily Detox Facial Wash contains natural sugars which cleanse away impurities, while organic aloe vera softens, leaving skin clean, smooth and supple. Natural goji berry extract and moringa peptides defend against pollution and help to rebalance the skin’s natural oil production. 

Toner

Many toners contain glycerin, and while glycerin can be vegan, it’s also often derived from animal fat extracts, which is cheaper. Elemis Balancing Lavender Toner contains only vegan ingredients, including extracts of lavender, sweet betty flower and saponins from quillaja wood to help to balance and soften the skin. It’s also a non-drying formula, unlike many toners, as it contains no harsh alcohols or detergents. 

Moisturiser

While there are MANY plant-based ingredients which are amazingly nourishing for the skin, some companies still rely on animal products like beeswax and lanolin. REN Clean Skincare Ultra Moisture Day Cream contains a natural blend of beech tree buds extract, which hydrates and improves skin texture, shea butter which softens and smooths skin and cranberry seed oil which replenishes with lipids and reinforces skin barrier, all of which are vegan and cruelty free. 

Serum

Another non-vegan ingredient which is commonly found in serums and other hydrating products is urea, which literally comes from animal urine – pretty nasty even if you’re NOT a vegan! Dermalogica Biolumin-C Serum contains ingredients which hydrate, brighten and firm the skin, all of which are vegan in origin. In fact, this powerhouse serum combines ultra stable Vitamin C complex with a bio-technology to deliver the natural power of Vitamin C where it’s needed most. 

SPF

Sun protection often contains a number of different ingredients, such as elastin, lanolin and stearic acid, all of which are animal byproducts. However, Medik8 Advanced Day Total Protect SPF30 is a completely vegan formula and offers Pollution Shield, anti-infrared, anti-blue light and anti-A.G.E technology alongside SPF 30 and 5* UVA protection all in a lightweight moisturiser. This nourishing day cream boasts a range of protective technologies and replenishes skin’s hydration levels to keep it looking healthy and young.

Reset for Spring – Use These Ingredients NOW to See a Difference in Your Skin!

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acid, bakuchiol, collagen, Dermalogica Daily Glycolic Cleanser, Dermalogica PowerBright Dark Spot Serum, dull skin, enlarged pores, gel, gentle, glycolic acid, hyaluronic acid, hydrate, ingredient, ingredients, Maskology Hyaluronic Acid Professional Sheet Mask, moisturiser, natural, Niacinamide, pores, REN Clean Skincare Glow Daily Vitamin C Gel Cream, Republic Vitamin C 6% Serum, retinoids, retinol, sensitive skin, serum, skin, This Works My Wrinkles CBD Booster + Bakuchiol, uneven skintone, vitamin, Vitamin C, wrinkles

Photo by Nataliya Vaitkevich

While we might still be firmly in the grips of winter, many of us are already starting to think forward to the warmer, brighter days of spring. This may involve trying to improve our fitness, giving your house a thorough decluttering, or possibly getting control of your complexion before the warmer weather arrives. If you are concentrating on the latter, using products containing the following five ingredients between now and the start of spring (although maybe not all of them at the same time!) is sure to reset your skin and give you the complexion of your dreams:

Vitamin C

Adding vitamin C to your skin care routine can not only brighten your complexion but also protect against skin damage caused by sun exposure and harmful free radicals. This potent antioxidant is commonly used in face cleansers, serums, oils, and moisturisers. Skin Republic Vitamin C 6% Serum is a great place to start, and we’d also recommend adding REN Clean Skincare Glow Daily Vitamin C Gel Cream, which is a light gel cream moisturiser to hydrate and illuminate your skin.

Glycolic Acid

Glycolic acid is an alpha hydroxy acid (AHA), a natural acid derived from plants. It’s made up of tiny molecules that can easily penetrate your skin barrier, helping to make it a particularly effective anti-ageing ingredient that promotes good skin health. Dermalogica Daily Glycolic Cleanser is packed with this acid and will help renew dull, uneven skin tone and remove build-up caused by environmental factors. 

Hyaluronic Acid

Unless you’ve been living under a rock for the last ten years, you’ve likely heard of hyaluronic acid as it’s in so many different skincare products – with good reason! It is a powerful component that both binds moisture to the skin and is suitable for all skin types and ages. It’s found naturally in the skin, although production reduces as we age. When added to skincare, it helps to hydrate the skin, gives a plumper, wrinkle-free appearance and makes your complexion look more radiant. For an easy introduction to hyaluronic acid, we recommend Maskology Hyaluronic Acid Professional Sheet Mask.

Bakuchiol

We’ve written about bakuchiol before, and it’s an ingredient which is worth mentioning over and over again! Retinoids are potent ingredients which encourage faster turnover of surface skin cells and boosts collagen, as well as improving skin tone and reducing fine lines and wrinkles. However, for some, retinoids are a little TOO powerful for their sensitive skin and can cause irritation and discomfort. Bakuchiol is a gentle, naturally occurring alternative, found in This Works My Wrinkles CBD Booster + Bakuchiol, which is perfect for those with sensitive skin. 

Niacinamide

Also known as vitamin B3, niacinamide is a water-soluble vitamin that works with the natural substances in your skin to help visibly minimise enlarged pores, improve uneven skin tone, soften fine lines and wrinkles, diminish dullness, and strengthen the skin’s surface. It can be found in Dermalogica PowerBright Dark Spot Serum, along with hexylresorcinol to help fade dark spots and shiitake mushrooms, which are rich in beta glucans, to help to brighten skin.

Don’t Skip Your Brussels Sprouts This Christmas!

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acid, alpha lipoic acid, antioxidant, antioxidants, Brussels sprouts, cells, collagen, compounds, prebiotic, probiotic, skin, sprouts, superfoods, vitamin, Vitamin C, vitamin K

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When it comes to Christmas dinner, almost everybody has their own favourite part of the plate. For many of us, it’s the roast potatoes, while others like to savour the turkey, but some people out there (believe it or not) actually like the Brussels sprout part of the meal the best! Despite the fact that many people find them slightly bitter and not the easiest veg to eat, there are actually a bunch of reasons that you shouldn’t be skipping the Brussels this year, many of which will hugely benefit your skin and complexion. Here are five reasons why you should make sure you don’t leave a single Brussels sprouts on your plate this year.

They’re Packed With Prebiotics

Most of us have heard of probiotics, but not everyone knows what prebiotics are. If you think about probiotics as being the seeds of the good bacteria that you want to grow in your tummy, then prebiotics are like the compost in which you would plant those seeds in order to get them to grow. Sprouts contain high levels of insoluble fibre and it’s within this that the pre-biotics can be found. This is all part of protecting your microbiome, which is hugely important. 

They’re High in Vitamin C

Brussels sprouts are full of nutrients and contain significant amounts of vitamin C. In fact, gram for gram, Brussels sprouts contain nearly 50 per cent more vitamin C than an orange. Just four to six Brussels sprouts contain the adult daily requirement for vitamin C. Vitamin C is an important vitamin for the skin as it can help to brighten the complexion, reduce hyperpigmentation and boost collagen production through the process of collagen synthesis.

They Contain a HUGE Amount of Vitamin K

Another hero vitamin which can be found in abundance in Brussels sprouts is vitamin K. Often used to help skin recover from surgery or cosmetic procedures like laser treatment, vitamin K is believed to help cuts, wounds and bruises heal considerably faster than usual. It’s also a star ingredient in many eye creams with studies showing it can help brighten dark circles and boost skin elasticity.

They’re Rich in Antioxidants

Antioxidants are protective compounds that reduce oxidative stress in your cells, and as a result may help lower your risk of chronic disease and can also help to slow the signs of ageing. Brussels sprouts are rich in antioxidants, compounds that contribute to healthier cells and a lower risk of cancer, making them the perfect superfood to enjoy all year round. 

They Contain Alpha-Lipoic Acid

Alpha Lipoic Acid, like so many great skincare ingredients, is an antioxidant produced naturally by your body. However, the quantities produced are at such a low level that people are increasingly looking for ways to supplement their levels of ALA through other sources – and that’s where your Brussels sprouts come in! When applied topically, Alpha Lipoic Acid penetrates the surface layers of the skin and begins to work its magic. The skin has a brighter, more youthful appearance and benefits from the cellular protection that ALA offers.

How to Protect Your Skin’s Biome

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antioxidant, bacteria, biome, black tea, blackcurrant, brighten, complexion, Elemis, good bacteria, jelly, make up, mattified, micellar, microbiome, Murad, Nordic bilberry, Nouveau, nutrients, oil-free, oxygen, prebiotic, primer, probiotic, protect, protective matrix, skin, smooth, soft

Photo by Daniel Apodaca on Unsplash

As we’ve mentioned previously, the skin’s biome is an umbrella term for all of the bacteria which lives on your skin. We’re primed, as humans, to see bacteria as a bad thing, but actually, protecting your skin’s biome is incredibly important if you want a balanced, healthy complexion. Fortunately, we have everything you need to protect your skin’s biome, regardless of your skin type. Here are five of the best products for the job:

REN Clean Skincare Perfect Canvas Clean Primer

REN Clean Skincare Perfect Canvas Clean Primer is a probiotic Primer that plumps skin, mattifies and fills in fine lines for the perfect makeup application. It contains skin-boosting extracts that help balance your good bacteria, reducing breakouts and promoting a healthy microbiome. It can be used on its own to give you smooth, mattified skin or as a primer underneath make up for the perfect canvas. 

Advanced Nutrition Programme Skin Clear Biome

These capsules do exactly what it says on the box – they work on your skin’s biome to give you a clear, blemish-free complexion. Skin Clear Biome is designed to work from the inside out: feeding the gut with bacteria to clarify and brighten skin. The formula is housed within a protective matrix to ensure active bacteria reach the area of the gut where they are most needed. 

Elemis Superfood Blackcurrant Jelly Exfoliator

The Elemis Superfood range is all packed with naturally occurring ingredients, derived from superfoods, and this jelly exfoliator is made from antioxidant rich Nordic bilberry and black tea for healthy looking skin. It contains a prebiotic, naturally derived from sugar, that helps to leave skin feeling soft and smooth, without stripping natural oils while black seed oil supports the skin’s lipid barrier for a healthy glow.

Nouveau Prebiotic Eye Make-Up Remover Gel

The eyes are a tricky area – the skin is ultra delicate and finely balanced, while make-up for this area is often hardy and long-lasting. That’s why a specialist product is required to adequately remove cosmetics while protecting the delicate biome of the skin around the eye. Nouveau Prebiotic Eye Make-Up Remover Gel is an advanced oil-free, micellar gel eye make-up remover that contains powerful prebiotic ingredients to promote healthy skin microbiome, and to help prevent irritation.

Murad Prebiotic 3-In-1 MultiMist

Make-up can play havoc with the skin’s natural biome, preventing the transfer of oxygen and other nutrients. Murad Prebiotic 3-In-1 MultiMist is a 3-in-1 hydrating mist that hydrates, primes and sets makeup.The formula features hydrating sugars to moisturise and refresh skin, while a yeast peptide helps lock in hydration, making it the perfect, hard-working multitasker that your face needs. 

Why You Should Be Paying Attention to Amino Acids

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Photo by David Clode on Unsplash

Amino acids are the building blocks of the cells that make up your body – however, did you know they can also be good for your skin? Amino acids, which contain moisturising, anti-aging, and exfoliating characteristics, can aid with skin elasticity issues that arise as we age. Amino acids come in 20 different varieties, and they are useful for people of all ages and skin types. A more moisturised, youthful, and generally healthy appearance of the skin is achieved by using amino acids in skin care products that also encourage cellular repair and collagen formation. Here are five of our favourite products which harness the power of amino acids:

CACI – Amino-Lift Peptide Complex

This effective anti-ageing skin care cream contains powerful peptides, essential oils and amino acids that target expression lines and help to firm sagging skin. It can be used twice a day after cleansing to give visible results and as well as being packed with amino acids also contains basil oil, jojoba oil, grapefruit peel oil and a number of other other botanical ingredients which nourish and revive your skin. 

L’Oreal Professionnel Serie Expert Vitamino Colour 10-In-1 Multi-Benefit Leave-In Treatment Milk

Amino acids don’t just benefit your face – your hair can also benefit from using products which are infused with amino acids. This leave-in treatment milk from L’Oreal is a multi-benefit spray designed for coloured hair with 10 key benefits. It promises to help your hair to achieve shine, softness, smoothness of hair fibre and hydration, as well as offering protection against heat up to 230°c, detangling, anti-breakage, anti-split ends, anti-frizz and even facilitates blow-drying! 

Aromatherapy Associates Eye Zone Concentrate

The skin around the eyes is one of the thinnest areas of skin on your whole body, which means that it is more prone to premature ageing. This eye cream from Aromatherapy Associates combines powerful, bio-fermented actives, advanced amino acids and an effective pure essential oil blend to lift, tighten and contour the area around the eyes. It also contains rose, camomile and frankincense essential oils to soothe and protect for a radiant, youthful complexion. 

Dermalogica Active Moist

This moisture-rich product from Dermalogica combines the best of nature and science, containing a whole host of ingredients which are taken from natural sources. Silk amino acids help smooth and improve skin texture while natural botanical astringents lemon, ivy, watercress and burdock help to refine the skin. It also contains soothing extracts of lavender, mallow and cucumber to help provide deep-hydration.

Elemis Dynamic Resurfacing Serum

This resurfacing serum from Elemis is so powerful that it’s advised that you avoid sunbeds and always use an SPF while using the treatment! It’s created using a powerful combination of alpha-hydroxy-acids, selastin and patented Tri-Enzyme technology, as well as selected amino acids. This serum smoothes the skins’s surface, revealing a stunning complexion and also helps to reduce the appearance of pores and wrinkles.