Five Skincare Mistakes You Might Be Making (and How to Fix Them)

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acne, ageing process, bacteria, breakouts, clogged pores, collagen breakdown, dead skin cells, Decleor Bi-phase Caring Cleanser, Dermalogica Hydro Masque Exfoliant, dirt accumulation, dryness, elastin breakdown, exfoliation, harsh products, healthy complexion, inflammation, irritation, makeup removal, makeup remover, makeup residue, neck and décolletage neglect, neglecting steps, oil buildup, oil overproduction, premature ageing, progress, radiant skin, redness, renewal process, sensitive eye area, skin barrier, skin breathing, skin cancer, skincare mistakes, sleeping with makeup, sunburn, sunscreen, unclog pores, UV rays, wrong products

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Achieving healthy and radiant skin is a goal that many of us strive for, but sometimes we unknowingly fall into common skincare mistakes that hinder our progress. Whether it’s using the wrong products or neglecting essential steps in our routines, these missteps can prevent us from attaining the skin we desire. Today, we’re looking at five common skincare mistakes you might be making and provide effective solutions to help you rectify them. So, let’s dive in and discover how to overcome these skincare blunders for a happier, healthier you!

Sleeping with Makeup On

Sleeping in makeup is highly discouraged due to the numerous negative effects it can have on your skin. When you leave makeup on overnight, it clogs your pores and prevents the skin from breathing and renewing itself naturally. This leads to the accumulation of dirt, oil, and bacteria, which can trigger breakouts and acne. Additionally, makeup can cause inflammation and irritation, especially around the sensitive eye area. Moreover, makeup residue left on the skin can accelerate the ageing process, as it contributes to the breakdown of collagen and elastin, which are responsible for maintaining the skin’s elasticity and firmness. We recommend Decleor Bi-phase Caring Cleanser and Makeup Remover for effective make-up removal.

Over-Exfoliating

Exfoliation helps remove dead skin cells and unclog pores, promoting a healthy and radiant complexion. However, excessive or aggressive exfoliation can lead to a range of issues. The skin’s natural barrier can be disrupted, causing dryness, redness, and irritation. Over time, this can weaken the skin’s ability to protect itself, making it more susceptible to environmental damage and sensitivity. Excessive exfoliation can  also trigger an overproduction of oil, leading to breakouts and acne flare-ups. It’s crucial to strike a balance and exfoliate appropriately for your skin type and condition, and we recommend Dermalogica Hydro Masque Exfoliant, which offers gentle but effective exfoliation. 

Not Wearing Sunscreen 

Sunscreen acts as a protective barrier against harmful ultraviolet rays emitted by the sun. Prolonged exposure to these rays without adequate protection can lead to various skin problems, including sunburn, premature ageing, and an increased risk of developing skin cancer. Additionally, repeated sunburns can weaken the skin’s elasticity, leading to wrinkles, fine lines, and sunspots. Therefore, neglecting to wear sunscreen not only compromises the health and appearance of your skin but also jeopardises your long-term well-being. 

Using Harsh Products

Using harsh skincare products can have detrimental effects on the health and appearance of our skin. These products, often laden with aggressive chemicals and irritants, may provide temporary results but can lead to long-term damage. Harsh skincare products strip the skin of its natural oils, disrupting its delicate balance and causing dryness, redness, and irritation. Prolonged use of such products can weaken the skin’s protective barrier, leaving it vulnerable to environmental pollutants and increasing the risk of infections. Furthermore, harsh ingredients can trigger allergic reactions and worsen existing skin conditions, such as eczema or acne. It is important to prioritise gentle and nourishing skincare formulations that promote skin health without compromising its natural resilience and balance.

Neglecting the Neck and Décolletage

While you may focus primarily on your face, neglecting the neck and décolletage area can lead to an uneven appearance. The skin on your neck and décolletage is thinner and more delicate compared to the skin on your face. This makes it more susceptible to signs of ageing, such as fine lines, wrinkles, and sagging. Neglecting these areas can accelerate the ageing process, making them appear older than the skin on your face. Extend your skincare routine to include these areas by cleansing, moisturising, and applying sunscreen to them regularly. This will help maintain a more youthful and cohesive look.

Get Marathon Ready with our Skincare Guide for Runners

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aloe vera leaf juice, antioxidants, Aromatherapy Associates Hydrating Triple Rose Renewing Moisturiser, Bloom and Blossom Legs Eleven Cooling Leg Serum, body, clean, cleanse, cleansing, Dermalogica Daily Glycolic Cleanser, Dermalogica Precleanse, Dermalogica Protection 50 Sport SPF50, double cleanse, Elemis Ultra-Conditioning Lip Balm, environmental factors, heavy, hyaluronic acid, hydrate, hydration, legs, lip, lips, London Marathon, marathon, Maskology Hyaluronic Acid Professional Sheet Mask, moisture, moisturise, molecules, peppermint leaf oil, protection, Runner, runners, running, serum, skin, sunburn, sunscreen, sweat, tired, UV, UVA, UVB, water

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The London Marathon is just over a week away and runners all over the UK are preparing to take part in one of the most gruelling events of their running career. More than 40,000 people run together in London in a celebration of positivity, diversity and inclusion, raising over £1 billion for various good causes, since it began in 1981. With this in mind, we thought we’d do our bit and share with you some skincare tips which will make running the marathon a bit easier – or even just improve your couch-to-5k, if the marathon is a bit beyond your abilities!

Wear Sunscreen

Ahead of running a marathon, or any race where you’ll spend a lot of time outside, applying sunscreen is SO important. The last thing you want is to be coming up on mile 25 and realising you’re red from sunburn, not exertion. Dermalogica Protection 50 Sport SPF50 is a sheer solar protection treatment that defends against prolonged skin damage from UV light and environmental assault, and offers 40 minutes of water resistance, meaning you won’t sweat it all off during your first mile. 

Cleanse Properly 

After running the marathon, your skin is going to need some serious cleansing. As well as being subjected to potentially hours of sweat, you’re also going to want to remove all of that grime and pollution which is inevitable in a city. Dermalogica Precleanse is the professional’s deep cleansing weapon, allowing you to achieve ultra clean and healthy skin with a double cleansing regimen which should also include Dermalogica Daily Glycolic Cleanser, to help remove build-up caused by environmental factors. 

Replenish Lost Moisture

When we run long distances, our body loses a lot of moisture, some of which you’ll replace by drinking. However, your skin often still needs an extra boost of hydration to get it back to its best. We suggest first treating your skin to a Maskology Hyaluronic Acid Professional Sheet Mask, followed by Aromatherapy Associates Hydrating Triple Rose Renewing Moisturiser. The combination of these treatments will replenish lost moisture and protect your skin from further loss of hydration, going forward. 

Don’t Forget Your Lips

There’s a reason that Aussie cricketers look like they’ve got white lipstick on – it’s because they know that spending hours running around in the sunshine can damage the delicate skin on our lips! Elemis Ultra-Conditioning Lip Balm is an instantly hydrating lip treatment, which offers effective delivery and release of the hyaluronic acid molecules to ensure even the driest lips feel replenished, restored and hydrated. 

Soothe Sore Limbs

One of the main issues that people deal with, from their post-marathon body, is tired, heavy legs which can leave you feeling like you’re dragging logs around for days afterwards. Bloom and Blossom Legs Eleven Cooling Leg Serum is a lightweight formula with stimulating peppermint leaf oil to revitalise tired, aching legs. It contains aloe vera leaf juice, which is full of vitamins and antioxidants to give your legs a boost, while algin from seaweed, which is rich in polysaccharides, helps the skin to absorb moisture easily, allowing the serum to effortlessly soak into your skin. 

Treat Your Skin to a Cleansing Balm

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almond oil, apricot powder, balm, baobab oil, blackcurrant seed, blue tansy, clean, cleanse, cleanser, cleansing, cleansing balm, creamy, cruelty free, elasticity, excess oil, exfoliate, eyebrows, eyelashes, face, fragrance free, gentle, hydrate, lecithin, limited edition, liquid lipsticks, makeup, nourishing, oil, pollutants, regenerating, Sea buckthorn oil, skin, skin cells, soothing, soybeans, sunscreen, texture, upcycle, vegan-friendly, water, Waterproof mascara

Photo by August de Richelieu

Cleaning balms, which typically have a creamier texture and are often oil-based, are a great alternative to conventional cleansers. They can thoroughly clean your pores while still retaining enough moisture to leave your skin feeling soft and smooth. Most cleansing balms are suitable for all skin types, however, those with dry or sensitive skin will particularly benefit from them. They are also perfect for problem skin due to their capacity to enter the pores and extract sebum. Here are five of our favourite cleansing balms for your consideration:

Elemis Pro-Collagen Naked Cleansing Balm

This cleansing balm from Elemis is a limited-edition, fragrance-free version of their bestselling cleansing balm that melts away makeup and impurities for a glowing complexion. The mineral oil-free product moisturises like a cleansing milk, dissolves makeup with ease like a cleansing oil, and nourishes the skin like a balm. Without hurting the eyes or dehydrating the face, it effectively removes waterproof mascara and liquid lipsticks and helps to smooth the look of fine lines and wrinkles to reveal a glowing and youthful-looking complexion.

Dermalogica Precleanse Balm

Dermalogica Precleanse Balm is a deep-cleansing balm-to-oil cleanser that melts into the skin and gently removes excess oil, sunscreen, makeup and pollutants from the skin. Suitable for all skin types, this balm focuses on stripping away cosmetics, dirt and other build-up without damaging the skin’s natural barrier. It contains an invigorating combination of essential oils that refreshes the senses and helps deliver the state of cleanliness that is traditionally experienced in the professional treatment room.

REN Clean Skincare Rosa Centifolia No.1 Purity Cleansing Balm

This rose-infused cleansing balm from REN Clean Skincare is gentle yet powerful, helping to melt away the toughest of make-up and daily grime, while almond oil cleanses, nourishes and moisturises the skin. The deeply hydrating formula leaves skin feeling cleansed, refreshed and nourished and even contains lecithin from soybeans, which nourishes and conditions the eyelashes and brows.

UpCircle Cleansing Face Balm with Apricot Powder

UpCircle Cleansing Face Balm with Apricot Powder is a daily cleansing balm that will melt away makeup, pollution and impurities. It’s gentle enough to be used every day, unlike some exfoliating cleansers, as well as being cruelty free, vegan-friendly and free from palm oil. This award winning cleanser also contains skin calming ingredients blackcurrant seed, blue tansy and sea buckthorn oils.

Evolve Organic Beauty Gentle Cleansing Melt

This opulent cleansing balm from Evolve Organic Beauty contains organic baobab oil, which is hydrating and soothing. Natural sugar extracts are blended with water to create a creamy milk that rinses clean and leaves skin feeling nourished, soothed, and clean. Baobab Oil also contains high levels of protein and Vitamin A, nourishes, improves skin elasticity, and helps to regenerate new skin cells and promote healing.

Busting More Beauty Myths

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chemicals, cleansing, damage, deficiency, follicle, hair, harmful rays, hypoallergenic, ingredients, irritant, irritating, make up, make-up, makeup, misinformation, Myth, nail polish, nails, natural, natural ingredients, oxygen, safe, sensitive skin, shave, Shaving, sleep, sunscreen, synthetic, thicker, Vitamin D

Photo by Emiliano Vittoriosi on Unsplash

Back in 2019, we wrote this post where we looked at some of the oldest and most persistent beauty myths around and gave you the truths behind them. The beauty industry seems to be awash with untruths about what is and isn’t good for you and your skin, and there are many more myths out there which need to be debunked, so we’ve come up with five more myths and the reality behind them: 

“Using sunscreen all year round causes vitamin D deficiency”

Sunscreen’s effect on vitamin D levels is actually minimal for most people. The truth is that everyone is at risk for vitamin D deficiency whether they have lighter skin tones or darker skin tones, even among people who live in sunny climates and are outdoors year-around. Skipping sunscreen is a case where the risk significantly outweighs the reward, so it just doesn’t make any sense to do in hopes of increasing your vitamin D levels.

“Wearing makeup every day is bad for your skin”

While wearing lots of makeup can be cumbersome for the skin on your face, wearing makeup consistently won’t actually make your skin worse. Granted, a day with no makeup feels great, but the real culprit of skin damage is not consistently washing your makeup off and leaving makeup on overnight. And no, using a face wipe won’t do the trick, either! Make sure you use a proper make-up removing cleanser and the effect of your make-up on the skin should be minimal. 

“Shaving makes your hair grow back thicker”

This is one of THE most persistent (and if we’re honest, IRRITATING!) beauty myths out there. Shaving will not make your hair grow back thicker, faster, or darker. The growth of hair is controlled by the follicle, and shaving doesn’t affect the follicle or growth pattern whatsoever. Your hair just might appear more stubbly because the blade cuts the hair at the thickest part. There are products which can help to slow the regrowth, but there’s no need to worry about turning into a yeti just from shaving! 

“Nail polish harms nails because it prevents them from breathing”

Nails are dead cells. The reality is that nails do not actually “breathe”; they receive their nutrients and oxygen from the bloodstream and not the air. If your nails are feeling weak and damaged, especially after having gel polish or extensions, using Protein Formula For Nails No:4 can help to restructure and strengthen damaged nails, whilst hydrating and promoting healthy nails.

“Natural ingredients are better for sensitive skin”

If you have sensitive skin, it can be easy to think that ingredients which are derived from natural sources will be less irritating than those which aren’t. However, this is simply not true. Some of our most potent products are made almost entirely from natural ingredients and in fact, it’s important to be selective about ALL ingredients, not just the synthetic ones. There are lots of synthetic ingredients proven to be hypoallergenic and safe for sensitive skin. And even if a synthetic ingredient has the potential for irritation, cosmetic chemists have the ability to remove the allergenic portion of the ingredient in a lab, making it more tolerable for your skin.

Everyday Sunscreens for Every Skin Type

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ageing, Aloe Vera, board protection, botanical, broad spectrum, cloudy, coconut, daily, defend, delicate, discolouration, dry, environmental, exacerbate, harmful rays, hydration, hyperpigmentation, inflammation, Jojoba oil, make up, matte, normal, nourish, nourished for more hydrated, oily, protection, rays, sesame oil, shine reducing, SPF, spot prone, stress, sun, sun damage, sun exposure, sunscreen, thinner, UVA, UVB, wrinkles

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Although keeping your skin clean and hydrated is always going to be important, most experts agree that the easiest way to care for your skin is by wearing sunscreen on a daily basis. Wearing sunscreen can prevent skin damage, including wrinkles, unwanted pigmentation, skin thinning and cancer. It’s also a common misconception that you only need to wear sunscreen on warmer days; you can still get burned when it’s cloudy, so wear sunscreen daily.

With this in mind, we’ve curated a list of our best sunscreens for every different skin type:

Normal

When you have normal skin, you often have the pick of many different products, but finding a daily SPF which works well with make-up can still be a challenge. Elemis Daily Defence Shield SPF30 is a perfect base for make-up and offers broad protection against environmental factors including UV rays, high energy visible light and pollution. It has a super light texture and contains both coconut and jojoba oils to nourish the skin.

Dry/Sensitive

When people with dry skin use sunscreens which aren’t formulated for dryness, they often find that the product can look chalky or exacerbate flakiness. Decleor Aloe Vera Sun Gel Cream SPF50 is a gel-based sunscreen offering broad spectrum SPF50 protection which also deeply hydrates dry and ageing skin. Aloe vera soothes and prevents inflammation and botanical sesame oils leave the skin feeling nourished and hydrated.

Oily/Spot Prone

Many sunscreens are oil-based to prevent them from being washed away too easily, but this can play havoc with oily and spot prone skin. Dermalogica Clearing Defence SPF30 is a shine-reducing SPF moisturiser that protects breakout-prone skin from environmental stress. It offers a matte finish which doesn’t clog the pores while protecting the skin from the suns harmful rays. 

Ageing

If your skin is ageing, either prematurely or when it should, you’ll find that you need added protection from the sun. This is because, as we age, our skin loses the ability to make certain key elements, leaving our skin thinner and more delicate. Dermalogica Dynamic Skin Recovery SPF50 will help achieve absolute hydration and defend against the internal and external causes of skin ageing.

Hyperpigmented

If you suffer from hyperpigmentation, you’re probably all too aware that sun exposure can exacerbate the condition more than almost anything else, so having a good SPF is essential. SkinCeuticals Advanced Brightening UV Defence SPF 50 is a dual-action, lightweight sunscreen with SPF50 that helps protect the skin from UV-induced discolouration and helps evens skin tone.