Chia Seed Oil – The Newest Skincare Secret You’ll Want to Know

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acne-prone skin, all skin types, anti-inflammatory properties, antioxidants, avocado, boost of hydration, brighten complexion, Broccoli, calm, calming effect, Chia Seed Oil, collagen production, creamy texture, dark circles, dehydration, delicate skin, Dermalogica Biolumin-C Eye Serum, Dermalogica Biolumin-C Serum, detoxify, dose of radiance, dullness, easily absorbed, Elemis Superfood Vital Veggie Mask, environmental stressors, essential fatty acids, even skin tone, firming ingredients, formulated, free radicals, green goodness, healthy, hydrate, hyperpigmentation, improve skin elasticity, irritated skin, kale, Lactic Acid, lightweight, Maskology Niacinamide Professional Sheet Mask, minerals, moisture loss, natural ingredients, Niacinamide, nourish, oily skin, omega-3 fatty acids, peptides, premature ageing, products, puffiness, radiant, radiant complexion, redness, reduce fine lines, reduce pores, refreshed, regulate oil production, rejuvenated, revitalise, Salvia hispanica plant, seeds, sensitive skin, signs of ageing, skin concerns, skin's barrier function, skincare, soothe, sophora japonica flower extract, strengthen, target blemishes, uneven skin tone, visible signs of ageing, Vitamin C, vitamins, Wheatgrass, wrinkles, youthful appearance

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Chia seed oil has gained significant recognition in the skincare industry for its numerous beneficial properties. Extracted from the seeds of the Salvia hispanica plant, chia seed oil is packed with essential fatty acids, antioxidants, vitamins, and minerals. When applied topically, it helps nourish and hydrate the skin, promoting a healthy and radiant complexion. The high concentration of omega-3 fatty acids in chia seed oil helps strengthen the skin’s barrier function, reducing moisture loss and preventing dehydration. 

Additionally, the potent antioxidants present in chia seed oil combat free radicals, protecting the skin against environmental stressors and premature ageing. Its anti-inflammatory properties also make it effective in soothing and calming irritated or sensitive skin. Chia seed oil is lightweight and easily absorbed, making it suitable for all skin types, including oily and acne-prone skin. With this in mind, we’ve curated a list of our favourite products which contain this fabulous ingredient:

Dermalogica Biolumin-C Eye Serum

Dermalogica Biolumin-C Eye Serum is a groundbreaking skincare product that offers a comprehensive solution for addressing the delicate skin around the eyes. Infused with advanced vitamin C technology, this serum works wonders in reducing the signs of ageing, dark circles, and puffiness. Its lightweight and easily absorbed formula penetrates deeply into the skin, delivering a powerful blend of brightening and firming ingredients. The serum’s key ingredient, vitamin C, helps to boost collagen production, promoting a more youthful and radiant appearance, while chia seed oil helps the skin to retain moisture. 

Maskology Niacinamide Professional Sheet Mask

This innovative sheet mask is infused with a potent dose of niacinamide, a powerhouse ingredient renowned for its ability to address a wide range of skin concerns. With its lightweight and comfortable design, the Maskology Niacinamide Professional Sheet Mask adheres perfectly to the contours of the face, allowing for maximum absorption of the nourishing formula. Upon application, the mask works to reduce the appearance of pores, regulate oil production, and promote a more even skin tone. It also effectively targets blemishes, redness, and hyperpigmentation, leaving the skin looking refreshed, rejuvenated, and radiant. Chia seed oil tops off the formula as a key ingredient to enhance hydration.

Elemis Superfood Vital Veggie Mask

The Elemis Superfood Vital Veggie Mask is a skincare gem that nourishes and revitalises the skin with its potent blend of natural ingredients. This nutrient-rich mask is a powerhouse of green goodness, infused with a variety of superfoods like avocado, kale, broccoli, and wheatgrass. Packed with vitamins, minerals, and antioxidants, as well as a healthy dose of chia seed oil, it works to detoxify the skin, leaving it refreshed and rejuvenated. The creamy texture glides effortlessly onto the skin, providing an indulgent and pampering experience. Whether your skin needs a boost of hydration, a dose of radiance, or a calming effect, this mask delivers it all. 

Dermalogica Biolumin-C Serum

This potent serum from Dermalogica is specifically formulated to address the visible signs of ageing, dullness, and uneven skin tone. Packed with an advanced blend of vitamin C, this serum delivers a powerful dose of antioxidants to combat free radicals and protect the skin from environmental stressors. Its unique formula also includes peptides, lactic acid, sophora japonica flower extract and chia seed oil which work together to brighten the complexion, improve skin elasticity, and reduce the appearance of fine lines and wrinkles.

Five Skincare Mistakes You Might Be Making (and How to Fix Them)

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acne, ageing process, bacteria, breakouts, clogged pores, collagen breakdown, dead skin cells, Decleor Bi-phase Caring Cleanser, Dermalogica Hydro Masque Exfoliant, dirt accumulation, dryness, elastin breakdown, exfoliation, harsh products, healthy complexion, inflammation, irritation, makeup removal, makeup remover, makeup residue, neck and décolletage neglect, neglecting steps, oil buildup, oil overproduction, premature ageing, progress, radiant skin, redness, renewal process, sensitive eye area, skin barrier, skin breathing, skin cancer, skincare mistakes, sleeping with makeup, sunburn, sunscreen, unclog pores, UV rays, wrong products

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Achieving healthy and radiant skin is a goal that many of us strive for, but sometimes we unknowingly fall into common skincare mistakes that hinder our progress. Whether it’s using the wrong products or neglecting essential steps in our routines, these missteps can prevent us from attaining the skin we desire. Today, we’re looking at five common skincare mistakes you might be making and provide effective solutions to help you rectify them. So, let’s dive in and discover how to overcome these skincare blunders for a happier, healthier you!

Sleeping with Makeup On

Sleeping in makeup is highly discouraged due to the numerous negative effects it can have on your skin. When you leave makeup on overnight, it clogs your pores and prevents the skin from breathing and renewing itself naturally. This leads to the accumulation of dirt, oil, and bacteria, which can trigger breakouts and acne. Additionally, makeup can cause inflammation and irritation, especially around the sensitive eye area. Moreover, makeup residue left on the skin can accelerate the ageing process, as it contributes to the breakdown of collagen and elastin, which are responsible for maintaining the skin’s elasticity and firmness. We recommend Decleor Bi-phase Caring Cleanser and Makeup Remover for effective make-up removal.

Over-Exfoliating

Exfoliation helps remove dead skin cells and unclog pores, promoting a healthy and radiant complexion. However, excessive or aggressive exfoliation can lead to a range of issues. The skin’s natural barrier can be disrupted, causing dryness, redness, and irritation. Over time, this can weaken the skin’s ability to protect itself, making it more susceptible to environmental damage and sensitivity. Excessive exfoliation can  also trigger an overproduction of oil, leading to breakouts and acne flare-ups. It’s crucial to strike a balance and exfoliate appropriately for your skin type and condition, and we recommend Dermalogica Hydro Masque Exfoliant, which offers gentle but effective exfoliation. 

Not Wearing Sunscreen 

Sunscreen acts as a protective barrier against harmful ultraviolet rays emitted by the sun. Prolonged exposure to these rays without adequate protection can lead to various skin problems, including sunburn, premature ageing, and an increased risk of developing skin cancer. Additionally, repeated sunburns can weaken the skin’s elasticity, leading to wrinkles, fine lines, and sunspots. Therefore, neglecting to wear sunscreen not only compromises the health and appearance of your skin but also jeopardises your long-term well-being. 

Using Harsh Products

Using harsh skincare products can have detrimental effects on the health and appearance of our skin. These products, often laden with aggressive chemicals and irritants, may provide temporary results but can lead to long-term damage. Harsh skincare products strip the skin of its natural oils, disrupting its delicate balance and causing dryness, redness, and irritation. Prolonged use of such products can weaken the skin’s protective barrier, leaving it vulnerable to environmental pollutants and increasing the risk of infections. Furthermore, harsh ingredients can trigger allergic reactions and worsen existing skin conditions, such as eczema or acne. It is important to prioritise gentle and nourishing skincare formulations that promote skin health without compromising its natural resilience and balance.

Neglecting the Neck and Décolletage

While you may focus primarily on your face, neglecting the neck and décolletage area can lead to an uneven appearance. The skin on your neck and décolletage is thinner and more delicate compared to the skin on your face. This makes it more susceptible to signs of ageing, such as fine lines, wrinkles, and sagging. Neglecting these areas can accelerate the ageing process, making them appear older than the skin on your face. Extend your skincare routine to include these areas by cleansing, moisturising, and applying sunscreen to them regularly. This will help maintain a more youthful and cohesive look.

Exfoliate Your Body in Time for Summer

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absorption, acne, appearance, Aromatherapy Associates Revive Body Brush, blackheads, body, cell renewal, cell turnover, chemical exfoliation, congestion, dead skin cells, Dermalogica Phyto Replenish Body Oil reduces blemishes, dirt, dry brushing, evenly pigmented, exfoliate, hair follicles, high-end, high-potency, impurities, ingrown hairs, Lycon Ingrown-X-It Foaming Wash, mechanical exfoliation, Medik8 Smooth Body Exfoliating Kit, moisturise, oil, outermost layer, pimples, plump, radiance, REN Clean Skincare AHA Smart Renewal Body Serum, shave, skin, skincare products, smoother surface, summer, texture, vibrant skin, wax

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It seems rather ridiculous to talk about bearing our bodies in the summer when it’s almost May and we’re still sitting here wearing jumpers. However, we’ve been assured by the weatherman that warmer days are definitely on their way! That means that we can finally get our summer wardrobes out and wear shorts and dresses once again, but we need to get our skin ready in the meantime. Exfoliating your body before summer can have several benefits for your skin, and we’ve complied a list of five of them:

Removes Dead Skin Cells 

Both mechanical and chemical exfoliation methods work to remove dead skin cells by either physically dislodging them or chemically breaking them down. This process helps improve the texture and appearance of the skin by promoting cell turnover and revealing the healthier, more vibrant skin beneath. Dry brushing is a great way to manage whole-body exfoliation, using an Aromatherapy Associates Revive Body Brush, or if you prefer chemical exfoliation, REN Clean Skincare AHA Smart Renewal Body Serum is the perfect solution for both exfoliating and moisturising your skin, all at once. 

Prevents Ingrown Hairs

Exfoliating can help prevent ingrown hairs by removing dead skin cells and unclogging hair follicles. When dead skin cells accumulate on the surface of the skin, they can block the hair follicles, causing the hair to grow sideways or curl back into the skin, leading to ingrown hairs. This can be particularly important if you plan to shave or wax before summer. Lycon Ingrown-X-It Foaming Wash is highly effective in minimising the appearance of ingrown hairs, while calming and decongesting breakouts for the entire body and face.

Improves Skin Radiance 

Exfoliation can stimulate cell turnover, which is the process by which new skin cells are produced and move to the surface of the skin. By promoting cell renewal, exfoliation encourages the growth of new, healthy skin cells. These new cells tend to be more vibrant, plump, and evenly pigmented, contributing to a radiant complexion. Medik8 Smooth Body Exfoliating Kit is a great selection of products which gives you everything you need to keep your skin smooth and radiant. 

Enhances Absorption of Skincare Products

Exfoliating creates a smoother surface and removes the outermost layer of skin, which can be thicker and more resistant to product absorption. By eliminating this barrier, active ingredients in skincare products can penetrate more deeply into the skin, maximising their effectiveness. This is especially important when using a high-end, high-potency product such as Dermalogica Phyto Replenish Body Oil, as you’ll want to ensure you receive the maximum benefit from the formula.  

Reduces Blemishes

As we all know, acne and pimples don’t just occur on our faces – in fact up to ten percent of the world’s population is thought to have suffered with body acne at some point. Exfoliating can help unclog pores by removing dirt, oil, and other impurities that may accumulate on the skin’s surface, making it harder for spots to form. Additionally, when pores are clear, skincare products can reach deeper into the skin and effectively target specific concerns such as acne, blackheads, or congestion.

How to Move Away from Face Wipes Without Losing the Convenience

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balms, Bamboo, cleanser, cleansing, cleansing oils, convenience, dead skin cells, detergents, England, face wipes, gentle, harsh chemicals, hydrating, legislation, makeup remover, micellar water, microfibre, moisture barrier, natural, nourishing, oil molecules, reusable makeup remover pads, skin types, soap, water

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New legislation banning the sale of some kinds of face wipes is being proposed in England. They can be a convenient way to remove make-up when sleepiness gets the better of you. But under new plans proposed by environment minister Thérèse Coffey, you may not be able to get your hands on your go-to face wipes from as early as next year. There are several ways to move away from face wipes without losing the convenience they offer. Here are some suggestions:

Micellar Water

Micellar water is a type of cleanser that has become increasingly popular in recent years, especially as a makeup remover. It’s made up of tiny oil molecules called micelles that are suspended in water. These micelles attract and lift away dirt, oil, and makeup from the skin without the need for harsh scrubbing or rubbing. One of the benefits of micellar water is that it’s gentle and suitable for all skin types, including sensitive skin. It doesn’t contain harsh chemicals or detergents that can strip the skin of its natural oils and cause irritation.

Muslin Cloths

Muslin cloths are often used to cleanse the face because they offer a gentle and effective way to remove dirt, oil, and makeup from the skin. Muslin is a lightweight and breathable fabric that is typically made from cotton, and it has a gentle texture that can help to exfoliate and smooth the skin. Using a muslin cloth to cleanse your face can help to remove dead skin cells, improve circulation, and stimulate cell renewal, leaving your skin looking brighter and more radiant. Additionally, the gentle friction created by the muslin cloth can help to loosen and remove impurities from the skin, which can be particularly beneficial for those with oily or acne-prone skin.

Cleansing Balms

Cleansing balms are a type of facial cleanser that typically have a thicker, more emollient texture than traditional liquid or foaming cleansers. They are designed to dissolve and remove dirt, oil, and makeup from the skin, while also providing a nourishing and hydrating effect. When applied to the skin, they melt and transform into a silky, smooth texture that can be massaged into the skin to help dissolve impurities and gently exfoliate dead skin cells. One of the benefits of cleansing balms is that they are usually gentle and effective for all skin types, including dry and sensitive skin. 

Cleansing Oils

Unlike traditional foaming cleansers that can strip the skin of its natural oils, cleansing oils help to maintain the skin’s natural moisture barrier, leaving it feeling soft and supple. The oil in the cleanser binds to the oils on your skin and any makeup or impurities, allowing them to be easily washed away with water. Many cleansing oils also contain emulsifiers, which allow them to be rinsed off with water, leaving no oily residue. They can also be particularly beneficial for those with dry or sensitive skin, as they provide a gentle and hydrating cleanse without stripping the skin.

Reusable Makeup Remover Pads 

Reusable makeup remover pads are eco-friendly and sustainable alternatives to disposable makeup remover wipes, and are usually much better for your skin, too. They are typically made of soft, absorbent fabrics such as cotton, bamboo, or microfibre, which can effectively remove makeup without causing irritation to the skin. These pads can be used multiple times and are easy to clean. Simply rinse them with water and mild soap, or toss them in the washing machine with your regular laundry. This makes them not only environmentally friendly but also cost-effective and convenient in the long run.

Get Marathon Ready with our Skincare Guide for Runners

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aloe vera leaf juice, antioxidants, Aromatherapy Associates Hydrating Triple Rose Renewing Moisturiser, Bloom and Blossom Legs Eleven Cooling Leg Serum, body, clean, cleanse, cleansing, Dermalogica Daily Glycolic Cleanser, Dermalogica Precleanse, Dermalogica Protection 50 Sport SPF50, double cleanse, Elemis Ultra-Conditioning Lip Balm, environmental factors, heavy, hyaluronic acid, hydrate, hydration, legs, lip, lips, London Marathon, marathon, Maskology Hyaluronic Acid Professional Sheet Mask, moisture, moisturise, molecules, peppermint leaf oil, protection, Runner, runners, running, serum, skin, sunburn, sunscreen, sweat, tired, UV, UVA, UVB, water

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The London Marathon is just over a week away and runners all over the UK are preparing to take part in one of the most gruelling events of their running career. More than 40,000 people run together in London in a celebration of positivity, diversity and inclusion, raising over £1 billion for various good causes, since it began in 1981. With this in mind, we thought we’d do our bit and share with you some skincare tips which will make running the marathon a bit easier – or even just improve your couch-to-5k, if the marathon is a bit beyond your abilities!

Wear Sunscreen

Ahead of running a marathon, or any race where you’ll spend a lot of time outside, applying sunscreen is SO important. The last thing you want is to be coming up on mile 25 and realising you’re red from sunburn, not exertion. Dermalogica Protection 50 Sport SPF50 is a sheer solar protection treatment that defends against prolonged skin damage from UV light and environmental assault, and offers 40 minutes of water resistance, meaning you won’t sweat it all off during your first mile. 

Cleanse Properly 

After running the marathon, your skin is going to need some serious cleansing. As well as being subjected to potentially hours of sweat, you’re also going to want to remove all of that grime and pollution which is inevitable in a city. Dermalogica Precleanse is the professional’s deep cleansing weapon, allowing you to achieve ultra clean and healthy skin with a double cleansing regimen which should also include Dermalogica Daily Glycolic Cleanser, to help remove build-up caused by environmental factors. 

Replenish Lost Moisture

When we run long distances, our body loses a lot of moisture, some of which you’ll replace by drinking. However, your skin often still needs an extra boost of hydration to get it back to its best. We suggest first treating your skin to a Maskology Hyaluronic Acid Professional Sheet Mask, followed by Aromatherapy Associates Hydrating Triple Rose Renewing Moisturiser. The combination of these treatments will replenish lost moisture and protect your skin from further loss of hydration, going forward. 

Don’t Forget Your Lips

There’s a reason that Aussie cricketers look like they’ve got white lipstick on – it’s because they know that spending hours running around in the sunshine can damage the delicate skin on our lips! Elemis Ultra-Conditioning Lip Balm is an instantly hydrating lip treatment, which offers effective delivery and release of the hyaluronic acid molecules to ensure even the driest lips feel replenished, restored and hydrated. 

Soothe Sore Limbs

One of the main issues that people deal with, from their post-marathon body, is tired, heavy legs which can leave you feeling like you’re dragging logs around for days afterwards. Bloom and Blossom Legs Eleven Cooling Leg Serum is a lightweight formula with stimulating peppermint leaf oil to revitalise tired, aching legs. It contains aloe vera leaf juice, which is full of vitamins and antioxidants to give your legs a boost, while algin from seaweed, which is rich in polysaccharides, helps the skin to absorb moisture easily, allowing the serum to effortlessly soak into your skin.