These Foods Can Help Beat Acne

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acne, anti-inflammatory, antioxidants, avocado, breakout, Broccoli, carbohydrates, Dermalogica Breakout Clearing Booster, Dermalogica Oil Free Matte SPF30, detoxifying, dry skin, Elemis Superfood Facial Wash, fats, fermented, free radicals, Greens, immune system, inflammation, kale, kimchi, minerals, Nettle, oil, oily fish, omega-3, prebiotic, probiotic, sebum, spinach, spots, spring greens, vitamins

Photo by Glen Carrie on Unsplash

Here at Pure Beauty, we believe in our products, but we’re also aware that some elements of healing need to come from within. We offer several acne-beating skincare systems, but making sure your diet is right for your skin can give your complexion an extra boost. With that in mind, we’ve got five food suggestions that you should think about adding to your diet if you’re an acne sufferer:

Kimchi

Kimchi is a Korean dish which is made from salted and fermented vegetables, such as napa cabbage and Korean radish. It’s an amazing source of probiotics, which help to control the bad bacteria in your skin which contribute to acne. Start your skincare routine with Dermalogica Foaming Wash, which will rid your skin of any external bacteria and combined with the probiotics in the kimchi, your skin will get an acne-beating boost.

Avocado

Avocado might seem like a bit of a ‘trendy’ ingredient right now, but it’s actually jam-packed with nutrients and good fats which are amazing for your skin. Acne can often be exacerbated by an underlying dry skin issue, which causes the skin to overproduce sebum. The good fats in avocado, though, help to hydrate your skin from within, eliminating dryness and calming the causes of acne.

Oily Fish

Everyone should try to get at least two portions of fish a week, including one of oily fish, for good overall health, but there’s also evidence to suggest that adding oily fish to your diet can help to eliminate acne. This is because it can lower inflammation in your body, and that may help keep acne away. Dermalogica Oil Free Matte SPF30 can also help to reduce acne-causing inflammation.

Leafy Greens

Leafy Greens are great acne-fighters for a number of reasons. Firstly, there’s evidence to suggest that more fibre in your diet can help to banish acne. Secondly, dark greens such as spinach, kale, spring greens and broccoli contain iron and a plethora of vitamins which bolster your immune system and help your body to fight unwanted bacteria. Dermalogica Breakout Clearing Booster will also help to kill off the same bacteria.

Nettles

You might think of nettles as the annoying things that sting your legs on a summer walk, but nettles have anti-inflammatory properties which make them an effective ally against acne. They’re also extremely detoxifying, thanks to high levels of antioxidants which protect the body from the over-production of free radicals – chemicals which can cause damage to proteins, fats, carbohydrates and DNA in the body. Elemis Superfood Facial Wash also contains nettle, which acts as a gentle astringent and has anti-inflammatory properties.

Masks aren’t just for Halloween

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acne, acne prone skin, active fizzing formula, Aloe Vera, Antioxidant vitamins, apples, banish dull, beauty bag, beauty routine, blackheads, botanical extracts, brightens skin, Burdock, calming ingredients, calming stressed, Chia Seed Oil, Comfrey, dark circles, dark spots, Decleor Energy Concentrate Youth Mask, decongests, deep hydration, delicate eye area, Dermalogica Blackhead Clearing Fizz Mask, Dermalogica Multivitamin Power Recovery Masque, dry skin, dull, Elemis Absolute Eye Mas, Elemis Superfood Vital Veggie Mask, excess oil, Eyes, firms, fresh, Gentle exfoliators, grey, Halloween, hydrate the skin, ingredients, irritation, Jan Marini Luminate Face Mask, kaolin clay, light mask, lightening agents, luminous glow, lush, lychee, magic, mask, moisturise, oleic acid, omega 9, Orexcellence range, peony, plumper and firmer, pores, prematurely ageing skin, pumpkins, radiant glow, re-energise, redness, reduce, rhodiola, rich blend, skin, soften, sparkle, super-concentrated, sweets, textured mask, tired eyes, tones, topped up, trick or treat, unisex, wake up, winner, youthful

As pumpkins are carved and scary costumes are being taken out of cupboards, Halloween is very much on the way. While the sweets handed out for kids who trick or treat won’t do much for your skin, or waistline, this is a timely reminder that adding a mask to your beauty routine could be a good move.

If you would like your skin to look plumper and firmer when you wake up in the morning, look no further than the Decleor Energy Concentrate Youth Mask. Part of the Orexcellence range, this textured mask is made from a rich blend of peony, lychee and Rhodiola that together re-energise the skin and leave you with a fresh, luminous glow.

The Dermalogica Multivitamin Power Recovery Masque comes topped up with super-concentrated, antioxidant vitamins that are perfect for calming stressed, prematurely-ageing skin. Things don’t stop there because as the ingredients get to work adding deep hydration, botanical extracts of comfrey and burdock soothe skin so it is left happy and youthful again.

If you want a mask that packs a punch, you need the Jan Marini Luminate Face Mask in your beauty bag. While this brightens skin from the very first use, this mask comes with lightening agents that progressively reduce the appearance of the dark spots and discolouration that can get you down. Gentle exfoliators remove the dull, dry skin that can make complexions look grey and thanks to added calming ingredients, irritation and redness are reduced.

You might think that acne-prone skin doesn’t need a mask, but this isn’t the case. If you to ease blackheads, then the Dermalogica Blackhead Clearing Fizz Mask is for you. This unique mask comes with an active fizzing formula that cleans pores and target blackheads. Kaolin clay has been added into the mix and this works to absorb problematic excess oil and purifies the skin, while the magic of apples help to hydrate the skin so it feels lovely and fresh again.

If you want something your partner can use too, the Elemis Superfood Vital Veggie Mask has been created for unisex use and will please all skin types. Regular 10-minute sessions will banish dull, dry skin leaving you will a more radiant glow than ever. Aloe Vera helps to soothe, moisturise and soften skin while avocado adds a boost of lush, natural omega-9 and oleic acid. Bringing up the rear is chia seed oil that nourishes and means you are left with incredibly soft, smooth skin and smile!

If you only want to work on your eyes, fear not, we sell the Elemis Absolute Eye Mask at Pure Beauty and it’s a winner. Perfect for tired eyes that have lost their sparkle, this light mask kicks dullness into touch and as it rehydrates the delicate eye area, it decongests, firms and tones too. This mask also deals with pesky dark circles whilst nourishing and smoothing at the same time. We said it was a winner!

If you would like help finding a mask for you, get in touch and we would love to help.

Team Beauty

Why hydrated skin equals happy skin

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acne, ageing and environmental elements, an antioxidant shield, antioxidant rich day cream, balanced and supple, bodies, brains, Broccoli, Camellia, chia seeds, cool blend, daily intake, Decleor Essential Tonifying Lotion, deeper, dehydrated, delicate, Dermalogica Hydrating Lotion r, Dermalogica Phyto Replenish Oil, drink water, dryness, Elemis Hydra-Balance Day Cream, Elemis Superfood Facial Oil, Eyes, flax seed, game changer, good shape, green tea, grey and tired, happy, healthy, highly concentrated plant-based superfoods, hydrate, hydrated, impurities, issue, Jan Marini Transformation Eye Cream, lines, lower eyelids, macadamia, moisture, natural barrier, natural ingredients, natural moisturising factor, natural pH levels, neroli oil, NMF, normal skin, oleic, orchid flower, pores, radish, refreshed, restore, revitalised, Rice Bran, rosemary extracts, saggy, secret, simple, smooth, soften, solve, soothes discomfort, spots, sunflower, superfoods, tamanu, tender, thin, tight, twice a day, ultra-light, visible dehydration lines, Why hydrated skin equals happy skin, working, young skin

The secret to happy skin is a simple one; hydration.

Just like we need to drink water to keep our bodies and brains working properly, our skin needs a daily intake of moisture to keep it healthy and in good shape. As well as skin looking grey and tired, a lack of hydration can make it feel tight, lines look deeper and cell turnover can slow down.

At Pure Beauty we sell a range of fantastic products that keep your skin hydrated and happy, so let’s see what might work for you.

We know that ageing and environmental elements can lead to dryness and dehydration, but the Dermalogica Phyto Replenish Oil uses nature to help solve this issue. First of all, camellia and tamanu oils help restore the skin’s natural barrier, then orchid flower and chia seeds sweep in and smooth visible dehydration lines and lock in moisture. If this wasn’t enough, sunflower, rice bran and rosemary extracts create an antioxidant shield against the free radicals that can do so much damage. This all means you are left with happy, hydrated skin!

You might think that a toner will dehydrate your skin, but this isn’t true. Using the Decleor Essential Tonifying Lotion twice a day balances the skin’s natural pH and leaves it refreshed, revitalised and hydrated. Green tea gently removes impurities and tightens pores, while Neroli oil protects, repairs and fights dehydration.

Even normal skin can become dehydrated and that’s when the Elemis Hydra-Balance Day Cream comes into play. This ultra-light, antioxidant rich day cream gives normal and combination skin ongoing hydration, so it is balanced and supple. It works with the skin’s natural moisturising factor (NMF) to help maintain a balanced moisture level and used morning and night can help you get the skin you love and deserve.

Even young skin can become dehydrated, and even more so if acne and spots are on the scene. We love how the lightweight Dermalogica Hydrating Lotion really helps dehydrated, breakout-irritated skin that is tender and sad. The sheer, easy-to-apply formula soothes discomfort and hydrates thanks to a cool blend of natural ingredients that work with nature, not against it.

The skin around the eyes is super delicate and thin, so it can soon look sad and saggy when dehydration hits. If this sounds familiar to you, we joke not when we say that the Jan Marini Transformation Eye Cream is a game changer. The clever complex visibly improves skin texture and restores hydration around eyes, while helping prevent future damage. When used sparingly morning and evening on the lower eyelids and across the brow bones, this cream can make big changes.

We can’t go without mentioning the fabulous Elemis Superfood Facial Oil. A blend of highly concentrated plant-based superfoods are packed into this beautiful bottle, and means your skin is deeply nourished and hydrated after the very first application. Broccoli, flax seed and radish soften and smooth the skin while macadamia, oleic and poppy seed oils nourish and moisturise. The results are a healthy, radiant glow like no other.

If you would like more help on happy, hydrated skin, get in touch and we would love to see what could work for you.

Team Pure Beauty

Back to school with Pure Beauty

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acne, apple, back, back to school, beauty routine, blackhead, botanicals, breakouts, bus passes, clean skin, cleanse, clear, complexion, dead cells, decongest, deep cleansing, dermalogica, Dermalogica Blackhead Clearing Fizz Mask, Dermalogica Foaming Wash, Dermalogica Hydrating Lotion, discomfort, dry, dry patches, easy to use cream, energise, essential oils, excess sebum, Eyes, face, ginger, goodness, Grapefruit, happy skin, homework, hot bath, kaolin clay, kit bag, lavender oil, lightweight, look and feel better, Meadowsweet, moisturiser, neck, New bags, orange peel, pamper, PE, pimple, protect, refresh, refreshing, revive, Salicylic Acid, sample, shiny pencil cases, skin, skincare, smart blazers, smooth, soak, spots, spotty skin, spray, squalane, Tea Tree Oil, teenage skin, tone and moisturise, Toner, top marks, washes away, young people

New bags, shiny pencil cases, smart blazers and bus passes are often top of the list when it comes to back to school preparation, but what about skincare. Getting young people into a beauty routine is a good idea and what better time than now to introduce them to something new for their skin?

Cleanse, tone and moisturise is a good place to start, so we’ll give you the low down on that first and throw in some added extra so you’ve got all bases covered and top marks will be scored.

Clean skin is happy skin, so we would suggest using the Dermalogica Foaming Wash for deep cleansing and purifying morning and night. Perfect for teenage skin that is prone to acne and breakouts, this doesn’t strip away essential oils but instead washes away nasties that don’t help the skin. Meadowsweet has been added to protect against excess sebum, salicylic acid gently exfoliates away dead cells and reduces inflammation ,while tea tree oil kills bacteria.

Next to come into play is the Dermalogica All Over Toner. This refreshing, toner contains an impressive twelve gentle botanicals that refresh, energise and revive the skin in one go. We love that orange peel and lavender oil have been added to soothe skin and when you spray it onto the face, neck and back, after cleansing, the goodness gets straight to work.

Some people think that spotty skin doesn’t need to be moisturised, but this isn’t the case as the right products help skin look and feel better. What you might have been looking for is the Dermalogica Hydrating Lotion. This lightweight, easy to use cream helps soothe the discomfort caused by breakouts, while hydrating dry patches. Apply after toning and let the ginger, orange and grapefruit soothe and protect the skin, while plant based squalane softens and nourishes it.

OK, what next?

Well, we all love a pamper, so when the homework has been done, why not try a hot bath and pop on the Dermalogica Blackhead Clearing Fizz Mask. As you soak your troubles away, the mask will decongest skin so it is clear and blackhead free. Things don’t stop there, as added kaolin clay absorbs excess oil and apple is on hand to hydrate.

Last but not least, if the pimple pops up after PE, a bottle of Dermalogica Breakout Clearing Booster in the kit bag will do the job. Salicylic acid has been added to get rid of bacteria and phytoplankton extract prevents the over drying that can happen with some harsher products. The best thing is that it works in 15 minutes, so by the end of lunch skin can be smoother and worries will be over.

Fancy trying a sample or two? Get in touch and we would love to help.

Team Pure Beauty

Let Pure Beauty save your skin

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acne, acne attacks, age, anti-oxidant, antidote, apply, bacteria, balances, bane of your life, cleansed skin, clears, CoEnzyme Q10, collagen production, comfort, concentrated, controls, correct, daily, Decleor Mandarin Smoothing Oil Serum, dehydration, Dermalogica Breakout Control, Dermalogica Redness Relief Essence i, discomfort, DMAE, drops, dryness, ease, effective, Elemis Hydra-Boost Sensitive Day Cream, environmental issues, Eyes, face, fast-absorbing formula, fine lines, genetics, gentle, gently calms, hazelnut, healthier, hyaluronic acid, hydrate, hydration, ingredients, invisible cream, Jan Marini C-ESTA Eye Repair Concentrate, lightweight toner, locks in moisture, massage, Mirabilis Jalapa, mix, moisture, moisturisers, morning, naturally, night, olis, Orange Blossom milk, outbreaks, palms, people, prevents, redness, refreshing formula, relieve, rested, restore, sad eyes, save your skin, sebum, sensitive skin, sensitivity, serum, silky, skin, smooth, soothed, spots, suffer, sunflower, teenagers, toning, unique blend, Vitamin C, warm, water intake, wrinkles

Whether it’s outbreaks, fine lines, redness, sensitivity or dryness, at Pure Beauty we are confidence we have a product, or two, that can help save your skin.

Redness
If redness is the bane of your life, the Dermalogica Redness Relief Essence is just for you. This lightweight toner gently calms and balances sensitive skin, leaving it feeling soothed and rested. Concentrated like a serum, this product has a refreshing formula that not only deals with redness but thanks to a gentle blend of ingredients it helps relieve, restore and hydrate skin so that discomfort and dehydration is taken out of the equation.

Sensitive skin
The Elemis Hydra-Boost Sensitive Day Cream is the perfect antidote to sensitive skin. This anti-oxidant rich, calming, fragrance-free day cream offers hydration to even the most sensitive skin. Hyaluronic acid locks in moisture, while naturally rich anti-oxidant Mirabilis Jalapa and orange blossom milk, soothe, moisturise and comfort. Used on a daily basis, after toning, your skin will start to feel more balanced, calmer and beautifully hydrated.

Fine lines
Age, genetics, water intake and environmental issues all play a part in fine lines, but there are products that can ease them. We love the Decleor Mandarine Smoothing Oil Serum as it can help with the first signs of ageing and correct both the fine lines and wrinkles that come to us all, and it smells pretty good to. A unique blend of hazelnut, sunflower and camellia oils means that from the first use skin appears even and radiant. This can be used morning and night and it is suggested you warm two drops between your palms and then massage into cleansed skin, and then apply your moisturiser.

Acne attacks
Most people suffer from some form of acne during their lives, and not just when they are teenagers. There are many reasons for spots to occur, but there is one thing we know and that is that the Dermalogica Breakout Control works at getting rid of them. This is an effective, invisible cream that clears, controls and prevents breakouts thanks to a gentle but effective mix of ingredients. The silky, fast-absorbing formula starts to work on application, soothing the skin as bacteria is taken away.

Sad eyes
The skin around our eyes is super thin which means it’s one of the first places to show signs of ageing. The Jan Marini C-ESTA Eye Repair Concentrate comes with high levels of vitamin C along with DMAE and CoEnzyme Q10 which together address the visible signs of ageing around the eyes. Regular application can lead to the reduced appearance of fine lines and wrinkles, and because the complex encourages collagen production, skin looks tighter, firmer and so much healthier too.

If you would like more details, or are interested in trying some samples, get in touch and let us come to your rescue.

Team Pure Beauty