Chia Seed Oil – The Newest Skincare Secret You’ll Want to Know

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acne-prone skin, all skin types, anti-inflammatory properties, antioxidants, avocado, boost of hydration, brighten complexion, Broccoli, calm, calming effect, Chia Seed Oil, collagen production, creamy texture, dark circles, dehydration, delicate skin, Dermalogica Biolumin-C Eye Serum, Dermalogica Biolumin-C Serum, detoxify, dose of radiance, dullness, easily absorbed, Elemis Superfood Vital Veggie Mask, environmental stressors, essential fatty acids, even skin tone, firming ingredients, formulated, free radicals, green goodness, healthy, hydrate, hyperpigmentation, improve skin elasticity, irritated skin, kale, Lactic Acid, lightweight, Maskology Niacinamide Professional Sheet Mask, minerals, moisture loss, natural ingredients, Niacinamide, nourish, oily skin, omega-3 fatty acids, peptides, premature ageing, products, puffiness, radiant, radiant complexion, redness, reduce fine lines, reduce pores, refreshed, regulate oil production, rejuvenated, revitalise, Salvia hispanica plant, seeds, sensitive skin, signs of ageing, skin concerns, skin's barrier function, skincare, soothe, sophora japonica flower extract, strengthen, target blemishes, uneven skin tone, visible signs of ageing, Vitamin C, vitamins, Wheatgrass, wrinkles, youthful appearance

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Chia seed oil has gained significant recognition in the skincare industry for its numerous beneficial properties. Extracted from the seeds of the Salvia hispanica plant, chia seed oil is packed with essential fatty acids, antioxidants, vitamins, and minerals. When applied topically, it helps nourish and hydrate the skin, promoting a healthy and radiant complexion. The high concentration of omega-3 fatty acids in chia seed oil helps strengthen the skin’s barrier function, reducing moisture loss and preventing dehydration. 

Additionally, the potent antioxidants present in chia seed oil combat free radicals, protecting the skin against environmental stressors and premature ageing. Its anti-inflammatory properties also make it effective in soothing and calming irritated or sensitive skin. Chia seed oil is lightweight and easily absorbed, making it suitable for all skin types, including oily and acne-prone skin. With this in mind, we’ve curated a list of our favourite products which contain this fabulous ingredient:

Dermalogica Biolumin-C Eye Serum

Dermalogica Biolumin-C Eye Serum is a groundbreaking skincare product that offers a comprehensive solution for addressing the delicate skin around the eyes. Infused with advanced vitamin C technology, this serum works wonders in reducing the signs of ageing, dark circles, and puffiness. Its lightweight and easily absorbed formula penetrates deeply into the skin, delivering a powerful blend of brightening and firming ingredients. The serum’s key ingredient, vitamin C, helps to boost collagen production, promoting a more youthful and radiant appearance, while chia seed oil helps the skin to retain moisture. 

Maskology Niacinamide Professional Sheet Mask

This innovative sheet mask is infused with a potent dose of niacinamide, a powerhouse ingredient renowned for its ability to address a wide range of skin concerns. With its lightweight and comfortable design, the Maskology Niacinamide Professional Sheet Mask adheres perfectly to the contours of the face, allowing for maximum absorption of the nourishing formula. Upon application, the mask works to reduce the appearance of pores, regulate oil production, and promote a more even skin tone. It also effectively targets blemishes, redness, and hyperpigmentation, leaving the skin looking refreshed, rejuvenated, and radiant. Chia seed oil tops off the formula as a key ingredient to enhance hydration.

Elemis Superfood Vital Veggie Mask

The Elemis Superfood Vital Veggie Mask is a skincare gem that nourishes and revitalises the skin with its potent blend of natural ingredients. This nutrient-rich mask is a powerhouse of green goodness, infused with a variety of superfoods like avocado, kale, broccoli, and wheatgrass. Packed with vitamins, minerals, and antioxidants, as well as a healthy dose of chia seed oil, it works to detoxify the skin, leaving it refreshed and rejuvenated. The creamy texture glides effortlessly onto the skin, providing an indulgent and pampering experience. Whether your skin needs a boost of hydration, a dose of radiance, or a calming effect, this mask delivers it all. 

Dermalogica Biolumin-C Serum

This potent serum from Dermalogica is specifically formulated to address the visible signs of ageing, dullness, and uneven skin tone. Packed with an advanced blend of vitamin C, this serum delivers a powerful dose of antioxidants to combat free radicals and protect the skin from environmental stressors. Its unique formula also includes peptides, lactic acid, sophora japonica flower extract and chia seed oil which work together to brighten the complexion, improve skin elasticity, and reduce the appearance of fine lines and wrinkles.

The Connection Between Gut Health and Skin Health

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acne, bacteria, balanced diet, bodily functions, dermatitis, digestive health, digestive tract, dysbiosis, fibre, fungi, gut health, gut microbiome, gut-brain axis, gut-skin axis, gut-skin relations, health problems, healthcare practitioners, immune function, inflammation, metabolism, microbes, minerals, overall health, radiant skin, regular exercise, scientists, skin health, skin issues, sleep, stress response, viruses, Vitamin D, vitamin K, well-being

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The connection between gut health and skin health has become a hot topic in recent years, as scientists and healthcare practitioners have come to understand the importance of the gut-skin relations in overall health and well-being. The gut-skin axis refers to the relationship between the gut microbiome and the skin, and how imbalances in the gut can manifest as skin issues.

The gut microbiome is the collection of microorganisms that live in the digestive tract, which includes bacteria, viruses, fungi, and other microbes. These microorganisms play a crucial role in maintaining digestive health, immune function, and overall well-being. When the balance of these microorganisms is disrupted, it can lead to a condition known as dysbiosis, which has been linked to a variety of health problems, including skin issues.

Studies have shown that the gut microbiome can directly influence the health of the skin. For example, a study ^[1] published in the Journal of Investigative Dermatology found that mice with imbalanced gut microbiota had more severe symptoms of skin inflammation and dermatitis than mice with healthy gut microbiota. Another study ^[2] published in the Journal of Clinical and Aesthetic Dermatology found that patients with acne had a higher prevalence of intestinal dysbiosis compared to those without acne.

One reason for this connection is the fact that the gut microbiome plays a crucial role in regulating the immune system. When the gut microbiome is imbalanced, it can lead to increased inflammation in the body, which can manifest as skin issues such as acne, rosacea, and eczema. Additionally, the gut microbiome is involved in the production of certain nutrients that are essential for skin health, such as vitamin D and vitamin K.

Furthermore, the gut-skin axis is also influenced by the gut-brain axis, which refers to the communication between the gut and the brain. The gut-brain axis is responsible for regulating many bodily functions, including digestion, metabolism, and stress response. When the gut-brain axis is disrupted, it can lead to increased stress and anxiety, which can also manifest as skin issues.

There are several ways to support gut health and promote healthy skin. One of the most important is to eat a healthy, balanced diet that is rich in fibre, vitamins, and minerals. This can help to promote the growth of beneficial gut bacteria and reduce inflammation in the body.

In addition to diet, there are several other lifestyle factors that can impact gut health and skin health. For example, getting regular exercise, managing stress, and getting enough sleep are all important for maintaining a healthy gut microbiome and promoting overall well-being.

The bottom line is, the connection between gut health and skin health is a complex and multifaceted one. By understanding the role that the gut microbiome plays in skin health, we can take steps to support our gut health and promote healthy, radiant skin. Whether it’s through diet, exercise, or other lifestyle factors, there are many ways to support the gut-skin axis and promote optimal health and well-being.

Sources:

1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6920876/

2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7584556/

Which Type of Body Moisturiser is Best for You?

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absorption, aromatherapy, Bloom and Blossom Pyjamarama Dry Body Oil, body, butter, cold pressed grapefruit oil, collagen, cream, Decleor Prolagene Gel, essential oils, evening primrose oil, Evolve Organic Beauty Tropical Blossom Body Butter, fluid, Frankincense, gel, hydrating, hydration, ingredients, lightweight, lotion, moisture, moisturising, moringa seed oil, oil, orange blossom, refreshing, REN Clean Skincare Moroccan Rose Otto Body Lotion, REN Clean Skincare Neroli And Grapefruit Body Cream, rich, tissue

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While many of us spend hours poring over product descriptions and reviews to work out the best formulas for our face, we don’t often take as much care when it comes to the things we use on the rest of our body.  But how do you know which body moisturiser is best for your skin? Today, we’re taking a deep dive into our collection of hard-working hydrators to find your body’s best ally, whether you’re looking for some serious nourishing care or a shot of hydrating fluid that absorbs quickly.

Lotion

Starting with lotions, these are one of the products which are often best for “normal” skin, although some of them offer enough hydration to nurture very dry skin too. Lotions are a good all-rounder as they are a mixture of both oil and water, making them hydrating without being too thick. Lotions are also good if you’re time-poor as they don’t take an age to soak in. REN Clean Skincare Moroccan Rose Otto Body Lotion is a body lotion for all skin types designed to nourish and hydrate skin with the delicate fragrance of rose

Cream

Body creams usually have a slightly thicker consistency than a lotion and take longer to soak in, but will offer a higher level of hydration. They also tend to last longer and often offer more fragrance than a lotion because of the richer formula. REN Clean Skincare Neroli And Grapefruit Body Cream is a rich body cream for all skin types, designed to leave skin deeply hydrated and is formulated with orange blossom and cold pressed grapefruit oil, to hydrate and soften skin while leaving it with an invigorating fragrance.

Butter

Body butters might be more your thing if you have extremely dry skin or the cold winter air is causing damage. Body butters are a mixture of rich butters and oils that hydrate dry skin and promote a smooth surface, in contrast to body lotions, which typically contain a mixture of water and oils. They also keep your skin hydrated for a long time after you use them. Evolve Organic Beauty Tropical Blossom Body Butter contains nourishing organic shea butter and natural Tahitian coconut monoi macerated in exotic blossoms of gardenia. It leaves skin smooth, soft and fragranced with exotic natural hibiscus.

Oil

An alternative to creams and lotions that provides all-over moisture is body oil, a hydrating skincare product with many uses. Body oils can be applied to dry skin in the morning and evening, or after a bath or shower, due to their ease of absorption and lasting softness. Many body oils can also be used on the face and hair and will provide a deep level of nourishment, and will often contain fragrant essential oils which offer an aromatherapy benefit, too. Bloom and Blossom Pyjamarama Dry Body Oil is a lightweight oil to help calm the skin and mind before sleep. The ingredients are 99% naturally derived and it contains frankincense, moringa seed oil and evening primrose oil.

Gel

Gel-based body products are water-based products which typically do not contain any oils, making them very fast to absorb. They often have a very refreshing feel to them and they hydrate and moisturise the skin without leaving a film or residue. Many gel moisturisers are formulated with hyaluronic acid which can deeply hydrate skin. Decleor Prolagene Gel is a body treatment which supplies the deep tissue with the active ingredients necessary for the reconstruction of its natural collagen. Toning as well as firming, the gel leaves an invisible supportive and protective film making it perfect to use during and after weight loss, particularly during pregnancy, for smoother and firmer skin.

Dry Skin on Your Body? No Problem!

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Aromatherapy Associates Rose Indulgent Body Cream, body, body butter, body cream, body oil, CBD, CBD oil, cracked, cruelty free, Dermalogica Phyto Replenish Body Oil, dry, dry skin, eczema, Elemis Skin Nourishing Body Cream, glowing, hydrating, hydration, Korean skincare, leathery, nourishing, oil, painful, Psoriasis, REN Clean Skincare Neroli And Grapefruit Body Cream, rose, scaly, South Seas - Pineapple Express CBD Body Butter, tight, Vegan

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Dry skin can occur anywhere on the body, but the hands, face, elbows, legs, feet, scalp, and arms are the most common areas. Often, the dry skin patches occur in regions which are more uncovered than others, like areas which are exposed to cold air in winter. The skin’s ability to hydrate can be disrupted by both internal and external factors, resulting in extremely dry skin.

When the skin on the body becomes extremely dry, it may feel very tight, scaly, or leathery, and frequently itches or hurts, with some dry skin being bad enough to become cracked or even infected. That’s why we’ve gathered together some of our best products for dry skin so that your body can hydrate and heal:

South Seas – Pineapple Express CBD Body Butter

Although you may associate South Seas with being a tanning brand, this CBD-infused body butter is so rich and restorative that it’s well known for being popular amongst people with dry skin conditions such as psoriasis and eczema, not just the tanners amongst us! It’s packed with nature’s finest ingredients from around the world, and the unique formula assists with hydrating your skin to help improve damaged skin by moisturising and treating affected areas to restore your skin’s natural beauty. 

REN Clean Skincare Neroli And Grapefruit Body Cream

Although it’s suitable for all skin types, this vegan, cruelty-free body cream from REN Clean Skincare is so nourishing that even the driest skin will benefit from using it. Formulated with orange blossom and cold pressed grapefruit oil, this creamy moisturiser not only hydrates and softens skin, it leaves it with an invigorating fragrance, too. The cream has a silky-soft finish which makes skin feel comfortable with no annoying residue. 

Elemis Skin Nourishing Body Cream

This body cream from Elemis is formulated with “excessively dry skin conditions” in mind, harnessing the power of natural ingredients to offer deep nourishment. It contains concentrated milk protein and nourishing camellia, macadamia and jojoba oils, which combine to replenish dry skin, whilst softening and balancing the acid mantle. The soothing extracts of oat kernel and limnanthes alba, combined with the lipid rich sesame and shea butter base ensures skin is left silky soft and healthy looking.

Dermalogica Phyto Replenish Body Oil

This body oil from Dermalogica is not just rich in moisturising oils – it also contains high levels of antioxidants, which help to replenish, calm and moisturise the skin. The blend is made from French plum seed oil, avocado oil and sunflower seed oil, which are rich in omega fatty acids and vitamin E, and help protect skin’s lipid barrier. It’s also packed with calming fermented red ginseng, inspired by Korean skin care rituals, which calms and nourishes to deliver glowing skin.

Aromatherapy Associates Rose Indulgent Body Cream

Last on our list of body creams for dry skin, but by no means the least, is this rose-infused treat from Aromatherapy Associates. The cream is crafted using a pure expert oil blend of warm rose, geranium and palmarosa. Furthermore, Alpine rose from the Swiss Alps is blended with antioxidant rich almond and jojoba oils to hydrate and enrich your skin, leaving you with deeply nourished, hydrated and radiant skin beautifully scented to uplift you throughout the day.

Rebalance Your Mind and Body with Hay’ou

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beauty, body, Chinese, flower, Frankincense, Gua Sha, Hayo'u Mineral Bath, Hayo'u Mineral Shower Wash, Hayo'u Revive Beauty Oil, Hayo'u Revive Body Oil, Hayo'u Scented Candle, Hayo’u, ingredients, lemongrass, lotus, massage, mineral, mineral oil, oil, oils, petrolatum, products, self care, shower, skin, SLES free, SLS free, wash, ylang ylang

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If you’ve heard of the Hay’ou brand before, it’s more than likely that it’s because you’ve seen their range of luxury quartz beauty tools and bamboo body tappers. However, you might be surprised to learn that the brand also offers other products, such as oils and body washes, all of which work synergistically with their tools to give you an aromatherapy treatment which can rebalance your mind and body. Here are five of our favourites: 

Hayo’u Revive Body Oil

Body oils are an incredible multitasking product which can benefit both body and mind. Hayo’u Revive Body Oil has been created for self-massage purposes and has ingredients which both benefit the skin and have therapeutic properties through fragrance, too. It’s made from iconic Chinese ingredients, such as lotus flower, frankincense and ylang ylang, which are intensely nourishing and hydrating for your skin.

Hayo’u Mineral Bath 

Bathing is a fantastic way to help to relax your muscles and slow down amidst the hustle and bustle of modern life. This potent blend of nutrient-rich rose quartz, Himalayan pink salt and lotus flower, frankincense and ylang ylang essential oils help you to deeply relax, rescue and replenish. The formulation is naturally paraben, SLS and SLES free, and does not contain mineral oil or petrolatum, giving you added peace of mind. 

Hayo’u Mineral Shower Wash

If you don’t have a bathtub, don’t like baths or simply don’t have the time to soak, you don’t have to forego the benefits of Hayo’u products altogether. Hayo’u Mineral Shower Wash is packed with iconic Chinese ingredients such as lotus flower, frankincense and ylang ylang, all of which have been used for thousands of years to improve circulation and reduce stress. Rescue and rebalance with this intensely invigorating shower wash and start the day feeling refreshed and energised.

Hayo’u Revive Beauty Oil

While we’re not focusing on gua shas today, this beauty oil from Hayo’u is intended to be used with a gua sha or other beauty tool for facial massage, though it can be used on its own. It also contains lotus flower, frankincense and ylang ylang, but with slow absorption to protect skin during this powerful massage. Perfect for gua sha, or as a deeply nourishing treat for your skin, in the morning or at bedtime.   

Hayo’u Scented Candle

Nothing says aromatherapy quite like a scented candle, and this one from Hayo’u contains the same fragrance notes as the other products we’ve mentioned above. This allows you to create an environment of peace and tranquillity while using Hayo’u products, knowing that they all complement each other perfectly. The candle, which contains lotus flower, frankincense and ylang ylang, also has lemongrass and will instantly help to reduce stress and anxiety, relax your nervous system and boost your mood. It has an epic burn time of 55 hours, is housed in environmentally friendly plastic-free packaging and contains no mineral oil or petrolatum.