These Foods Can Help Beat Acne

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acne, anti-inflammatory, antioxidants, avocado, breakout, Broccoli, carbohydrates, Dermalogica Breakout Clearing Booster, Dermalogica Oil Free Matte SPF30, detoxifying, dry skin, Elemis Superfood Facial Wash, fats, fermented, free radicals, Greens, immune system, inflammation, kale, kimchi, minerals, Nettle, oil, oily fish, omega-3, prebiotic, probiotic, sebum, spinach, spots, spring greens, vitamins

Photo by Glen Carrie on Unsplash

Here at Pure Beauty, we believe in our products, but we’re also aware that some elements of healing need to come from within. We offer several acne-beating skincare systems, but making sure your diet is right for your skin can give your complexion an extra boost. With that in mind, we’ve got five food suggestions that you should think about adding to your diet if you’re an acne sufferer:

Kimchi

Kimchi is a Korean dish which is made from salted and fermented vegetables, such as napa cabbage and Korean radish. It’s an amazing source of probiotics, which help to control the bad bacteria in your skin which contribute to acne. Start your skincare routine with Dermalogica Foaming Wash, which will rid your skin of any external bacteria and combined with the probiotics in the kimchi, your skin will get an acne-beating boost.

Avocado

Avocado might seem like a bit of a ‘trendy’ ingredient right now, but it’s actually jam-packed with nutrients and good fats which are amazing for your skin. Acne can often be exacerbated by an underlying dry skin issue, which causes the skin to overproduce sebum. The good fats in avocado, though, help to hydrate your skin from within, eliminating dryness and calming the causes of acne.

Oily Fish

Everyone should try to get at least two portions of fish a week, including one of oily fish, for good overall health, but there’s also evidence to suggest that adding oily fish to your diet can help to eliminate acne. This is because it can lower inflammation in your body, and that may help keep acne away. Dermalogica Oil Free Matte SPF30 can also help to reduce acne-causing inflammation.

Leafy Greens

Leafy Greens are great acne-fighters for a number of reasons. Firstly, there’s evidence to suggest that more fibre in your diet can help to banish acne. Secondly, dark greens such as spinach, kale, spring greens and broccoli contain iron and a plethora of vitamins which bolster your immune system and help your body to fight unwanted bacteria. Dermalogica Breakout Clearing Booster will also help to kill off the same bacteria.

Nettles

You might think of nettles as the annoying things that sting your legs on a summer walk, but nettles have anti-inflammatory properties which make them an effective ally against acne. They’re also extremely detoxifying, thanks to high levels of antioxidants which protect the body from the over-production of free radicals – chemicals which can cause damage to proteins, fats, carbohydrates and DNA in the body. Elemis Superfood Facial Wash also contains nettle, which acts as a gentle astringent and has anti-inflammatory properties.

Keep Your Routine Cruelty-Free

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ageing, ageing skin, base coat, boost, Booster, brighter, complexion, Cruelty, cruelty-free, defence, Dermalogica Age Bright Clearing Serum, Dermalogica Phyto-Nature Firming Serum, Dermalogica UltraCalming Barrier Defence Booster, Dermalogica UltraCalming Calm Water-Gel, dryness, fine lines, gel, gluten, gluten free, hyaluronic acid, lock, luminoity, microbiome, moisture, moisturise, moisturised, moisturiser, moisturising, nail, oil, Orly Breathable Almond Milk, oxygen, sensitive, sensitivity, serum, skin, soothe, soothing, squalene, top coat, Vegan, water, wrinkles

Photo by William Daigneault on Unsplash

Whether you eat a vegan diet, are veggie, or still have meat in your diet, it’s important to most of us that our beauty products aren’t tested on animals. Cruelty-free beauty means that you can use products with the peace of mind that nothing you’re using has been tested on animals, and here at Pure Beauty, we try to offer as many of these products as we can find. Here are five of our favourites:

Dermalogica Age Bright Clearing Serum

This serum from Dermalogica is deisgned for people with ageing skin who still deal with adult acne or breakouts, giving you spot-busting power which will also tackle the signs of ageing. The AGE Bright™ Complex works with the skin’s natural microbiome for clearer, brighter skin and as well as being cruelty free, the formula is also gluten free, vegan friendly and contains no artificial fragrances, colours or parabens.

Orly Breathable Almond Milk

This beautiful soft taupe colour is the perfect neutral colour for autumn and is cruelty free, as are all of the polishes from Orly. The strong formulation means that you have no need for top coat or base coat and the advanced technology means that oxygen can still penetrate through to the nail, reducing any risk of damage from having your nails painted.

Dermalogica UltraCalming Calm Water-Gel

Many products for deeply dry skin are often oil-based, but this water-gel from Dermalogica is different. It’s designed for use on skin which suffers from sensitivity and redness and treats the underlying dryness using hyaluronic acid technology which works in different skin layers to increase and lock in moisture. It’s vegan friendly and cruelty free, as well as being free from gluten and parabens.

Dermalogica UltraCalming Barrier Defence Booster

This defence booster from Dermalogica is formulated using a combination of oils which not only moisturise the skin but also protect it from environmental stressors. Squalane locks in moisture, while soothing oat oil helps combat sensitivity and support healthy looking skin. It’s made using cruelty-free ingredients and can be applied directly to the skin, or mixed with your usual moisturiser for an added boost.

Dermalogica Phyto-Nature Firming Serum

This vegan, cruelty-free serum from Dermalogica is aimed at ageing skin and provides flash-firming properties with just one application. It’s clinically proven to double skins luminosity and minimise the appearance of fine lines after just one application, while reducing visible wrinkles in 4 weeks.

Toners are in the spotlight

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absorb, acne, Aloe, apply, Arnica, bacteria, balance, bank, beauty regime, blend, bottle, breakout prone skin, cleansers, clear complexion, complexion, cucumber, damp cotton pad, day, Decleor Essential Tonifying Lotion, dehydration, Dermalogica All Over Toner, Dermalogica Multi-Active Toner, Dermalogica Redness Relief Essence, detoxifying, discomfort, Elemis, Elemis Balancing Lavender Toner i, enhances, essential oils, evens out, Eyes, face, face cloth, fight, fragrance-free spray, fresh, Green Tea Essential Water, healthy, hydrating, hydration, hygienic, impurities, inflammation, lavender, long flights, love, luggage, moisture, moisturiser, moisturisers, money, Neroli Essential Oil, oil, paraben-free toner, PH levels, professional-strength toner, protect, purifying, Quillaja Wood, redness, refreshing blend, relieve, repair, restore, results, Salicylic Acid, sensitive skin, sensitivity, skin, skin-repairing, smooth, soothing, spots, spritz on toner, summer heat, surface skin cells, Sweet Betty flower, teenage skin, tightens pores, tip-top condition, Toner, UltraCalming, venly absorbed

You might not think you have time for a toner in your life, but we think you need to make time if you want to keep your skin healthy and in tip-top in your beauty regime, and extra money out of your bank account, but we hope our overview of some of the best toners we sell, will make you rethink.

One of the most popular toners at Pure Beauty works for all skin types and is the Dermalogica Multi-Active Toner. This refreshing blend of skin-repairing aloe,moisture-binding sodium PCA and soothing lavender, mint, and arnica is perfect for hydrating skin after cleansing. The hygienic, fragrance-free spray can be used throughout the day and because it evens out skin porosity, it means your moisturiser to be evenly absorbed, which has to be a good thing.

If balance is what you need, the Elemis Balancing Lavender Toner is for you. This product effectively tones the skin and rebalances the pH levels, without the use of alcohol or harsh chemicals, so you are left with a fresh, clear complexion. Extracts of lavender, sweet Betty flower and saponins from Quillaja wood are all part of the blend and we think you will love it as much as we do.

While the Dermalogica Redness Relief Essence is lightweight like a toner it is concentrated like a serum, which means it reduces redness and sensitivity by strengthening the skin’s moisture barrier. As part of the UltraCalming line, this product works to relieve, restore and hydrate skin, taking care of discomfort and dehydration and is a great addition to the beauty regime of anyone with sensitive skin.

How about trying the Decleor Essential Tonifying Lotion? This professional-strength toner totally enhances the toning process and leaves skin feeling beautifully refreshed, revitalised and rehydrated. Detoxifying green tea essential water removes impurities and tightens pores, while neroli essential oil helps protect, repair and fight against dehydration, something many of us need in the summer heat and on long flights. Use after cleansing by applying to the face using a damp cotton pad or clean face cloth which can then be used to absorb any excess product before your moisturiser comes on the scene.

Breakout prone skin needs toner love too, and this is where the Dermalogica All Over Toner comes into play. This light, refreshing, purifying, spritz on toner is suitable for teenage skin and is a great intro to a good beauty habits. Salicylic acid exfoliates surface skin cells and reduces inflammation. Orange peel and lavender soothe and refresh sad skin, while the antiseptic in tea tree oil kills bacteria and you can spray the toner over your face, and as well as anywhere else that is prone to breakouts. Try to give it time for the toner to absorb before applying other products and use morning and evening for best results.

If you are worried you won’t be able to take a toner in your luggage this summer, think again. The fantastic Decleor Essential Tonifying Lotion now comes in a 50ml bottle, and is perfect for ensuring your skin is refreshed and balanced when you are away. This gentle paraben-free toner contains neroli essential oil which protects and repairs your skin whilst easing dehydration so you are left with a complexion that is moisturised and radiant.

Need help to find the toner for you, get in touch and we would love to help.

Team Pure Beauty

Five Summer Beauty Hacks

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24 hour, BB Cream, bed, cling film, cool, Decleor Green Mandarin Sun-Kissed Glow Cream, Decleor Satin Softening Dry Oil, dry oil, even, fake tan, feminine, fine lines, flawless, fragrance, fridge, glow, glowing, gradual, hair, heat, hydration, illuminates, Multi-Functional Products, nail polish, night, nourished, oil, refrigerated, rehydrating, shiny, sleep, SPF, summer, sun, Sun cream, sun-kissed, sunny, tan, tanner, tanning, warm, warmer, weather, wrinkles

Photo by Tamara Bellis on Unsplash

Now that we’ve has a stretch of half decent weather which has lasted for more than a week, we’re finally confident that we can say “summer is on it’s way!”. With the changes in weather and longer days, most of us like to change our beauty routines at this time of year, so we thought we’d give you five hacks that you can use in summer to make your life easier and more comfortable.

Cling Film

If you live alone but need to apply fake tan or sun lotion to your back, there’s a simple solution that you won’t believe until you try it…head to the kitchen and grab some cling film! Cut a piece around one metre long and apply a blob of your sun cream or fake tan to the centre of the film. Then take both ends of the film and use it to rub the lotion over your back as if you were drying off with a towel to evenly spread the lotion.

Get Chilly in the Fridge

A lot of beauty products work better in the summer when you keep them in the fridge – thinks like foundation, nail polish, after sun and lip balms all stay in better condition and work more optimally when they’re refrigerated during the hot weather, and keeping them safe will protect your investment, too.

Multi-Functional Products

If you’re anything like us, you won’t feel like layering a dozen products on your skin on a hot day, so finding products which do more than one things is a good idea. Decleor Green Mandarin Sun-Kissed Glow Cream is a day cream to moisturise, help to prevent fine lines and wrinkles while giving an immediate even sun-kissed glow to all skin types.

Overnight Magic

Night creams are great for rehydrating your skin while you sleep, but if you want your hair looking its best all summer, using some dry oil before bed is a good way to do it. Decleor Satin Softening Dry Oil is scented with a subtle, delicate and beautifully feminine fragrance, and leaves your hair nourished and looking shiny.

Lighten Up

A lot of facial products feel too heavy when the sun is shining, so changing your foundation for a BB cream will help you to achieve a flawless finish without foundation. It contains an SPF and offers 24 hour hydration, as well as a natural looking tint which illuminates and evens out the complexion.

Get Help to Grow from Pure Beauty

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ageing, brows, chaperone technology, collagen, collagen synthesis, decleor, Decleor Aroma Nutrition Satin Softening Dry Oil, dermalogica, Dermalogica Antioxidant HydraMist, Elemis, Elemis Pro-Definition Eye and Lip Contour Cream, Elemis White Flowers Eye and Lip Make-Up Remover, eye brows, eyebrows, eyelashes, grow, growth, hair, lashes, lips, make-up, mouth, nails, Nailtiques, Nailtiques Protein Formula 2, oil, over-plucked, peptide, plant, plucking, skin, stem cells, synthesis, TGF, tissue growth factor

Photo by Valerie Elash on Unsplash

One question that we see a lot is “what can I do to help my XXX grow” – be it eyelashes, fingernails or hair, many of us want to give our body a helping hand when it comes to growing. There are some products out there which claim to help, but which really don’t do much at all, but we’ve got the inside scoop on several products which really do help growth in some way. Here are five of them:

Elemis White Flowers Eye and Lip Make-Up Remover

A lot of people hate their eyelashes, claiming that they’re too stubby, and many people find their own lashes damaged after having extensions removed. This make-up remover from Elemis is not just good for getting rid of the most stubborn waterproof make-up, but it also conditions the lashes from the root and encourages healthy growth.

Nailtiques Protein Formula 2

Nail growth often feels sluggish, especially if you’re someone whose nails are prone to splitting. This formula from Nailtiques is designed for soft, peeling and weak nails. It helps stimulate rapid growth and strengthens nails. It has won countless awards and is regarded as a cult classic by the beauty media.

Dermalogica Antioxidant HydraMist

If wrinkles and fine lines are your issue, then this mist from Dermalogica is the product for you. Palmitoyl tripeptide-5 stimulates collagen synthesis, which helps to firm skin and overrides the effects of MMPs. It also activates Tissue Growth Factor (TGF), a peptide that is required in its active state for collagen production to occur.

Decleor Aroma Nutrition Satin Softening Dry Oil

The current trend for thicker, more defined eyebrows is all well and good, but if like many of us you spent the Nineties and Noughties over-plucking your brows into oblivion, you might not have much to work with. Lots of people are having good results with this oil from Decleor, which conditions the existing hair and daily massage helps to stimulate hair growth.

Elemis Pro-Definition Eye and Lip Contour Cream

Bigger lips are pretty popular right now, and if you don’t want to opt for invasive procedures like lip fillers, then this lip cream is a good alternative. New chaperone technology with scientifically proven plant stem cells help to re-densify, plump and re-build thin, ageing skin around the lips, leaving your mouth looking plumped and more full.