There’s more to cucumber than sandwiches

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100% natural, Absolute of Moroccan Rose, afternoon tea, Arnica, aromatherapy, bathroom cabinet, blemish prone complexions, caffeic acid, chamomile, comfort, cool, cucumber, cut, dehydration, delicate, dermalogica, Dermalogica Intensive Eye Repair, Dermalogica Overnight Treatment, diva, drift, dry, Elemis De-Stress Massage Oil, Elemis Gentle Rose Exfoliator, essential oils, exquisite, exquisite mix, fine lines, flesh, geranium, goodness, green tea, happy, hero, inflamed and irritated skin, irritated and stressed skin, lavender, Lecithin and Aloe Gel, little love, luxe, Mallow, marjoram, massaged, melissa, melting tension, morning and evening, nourish, oil, peel, picnic, radiant, refreshed, research, rosemary, sagging skin, satin smooth, Silica, silky soft, skin, sleep, smoothing, soft skin, soothe and hydrate, soothing the mind, ultra-rich cream, Vitamin C, water, young

While the humble cucumber is often only seen as an afternoon tea afterthought or an extra in a smoothie when the fridge is running low, it is actually jam-packed (excuse the pun) with natural goodness that can really benefit our skin.

The flesh might mainly be water, but it is also home to Vitamin C and caffeic acid, which both help reduce inflamed and irritated skin. The peel is often sliced away before being laid on top of ham for sandwiches, but this contains silica, which can firm sagging skin and because cucumbers are 100% natural, even people with the most sensitive skin can usually incorporate this into their beauty routine.

We did a little research and realised that quite a few of the products we sell here at Pure Beauty contain cucumber, so we thought we would let you know what’s what when it comes to this gorgeous green diva.

One of Dermalogica’s most popular products is their Skin Smoothing Cream and we know first hand that just a little goes a long way to smoothing the fine lines which are caused by dehydration. When applied to cleansed and toned normal to dry skin types, moisturising Lecithin and Aloe Gel nourishes while Extracts of Mallow, Cucumber and Arnica soothe and hydrate. Used morning and evening on a regular basis, the result will be happy, soft skin that radiates health.

Cucumber in oil might not be a match made in picnic heaven, but it works when it comes to the gorgeous Elemis De-Stress Massage Oil. Perfect for soothing the mind, melting tension and easing muscles, this exquisite mix of pure essential oils deserves a place in every bathroom cabinet. Chamomile, Cucumber, Melissa, Marjoram, Geranium, Rosemary and Lavender have been blended and is the perfect way to treat dry, irritated and stressed skin, leaving it satin smooth and silky soft. Thanks to the aromatherapy benefits of the oil, when massaged into the skin at bedtime, it offers comfort and can also help you drift off to sleep, now we didn’t know cucumber could help do that!

It’s not just aging skin that needs a little love; young, blemish-prone complexions do too and cucumber is a hero again here. The Dermalogica Overnight Treatment is a soothing, hydrating product that has been blended with Green Tea, Lavender, and Cucumber which all help to calm unhappy skin.

The Elemis Gentle Rose Exfoliator is a great way to achieve radiant, soft skin and we love it. Used weekly this luxe product is perfect for buffing away dirt and dead skin cells, leaving behind a glowing, youthful complexion. Absolute of Moroccan Rose hydrates the skin, while Jojoba Beads exfoliates it and thanks to Cucumber your whole face is tightened and left feeling cool and refreshed after the very first use. Seeing, and feeling, is believing, so give it a go.

Dermalogica Intensive Eye Repair is an ultra-rich cream that helps diminish dry lines and repair damage around the delicate eye area. Skin-replenishing phytonutrients and botanicals of Cucumber, Butcherbroom, and Arnica help achieve optimum skin health and restores suppleness. Wild Yam Extract and Pro-Vitamin B5 help repair prematurely ageing skin, while antioxidant Vitamins A, C, and E together with Grape Seed Extract protect the skin from harmful free radicals.

We can’t help you with a lunchtime buffet, but if it’s beauty products that come complete with a serving of cucumber you are looking for, get in touch and we will show you the way.

Team Pure Beauty

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Good Health for the New Term

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adults, advice, anxiety, back pain, backs, bedtimes, books, boost, bugs, chemical, children’s health, clean hair, clear sign, colds, combing conditioner, conversations, depression, dirty hair, emotional health, family, family life, fine-toothed comb, fruit and vegetables, gaps, good health, GP, hair, happy, head lice, healthy diet, heavy bags, help, homework, immune system, itching, kid’s multi-vitamin supplement, kit, laptops, long, mobile devices, natural, new school term, nits, open line of communication, pencil case, physical well-being, poor posture, rucksack, school children, self harm, shoes, short, shoulders, sleep, spines, sports kits, stress, stretching, suffer, sunglight, support, Tea Tree, top tips, under the duvet texting, uniform, Vitamin D, wet hair, withdrawal

The uniforms have been bought and labels have been stuck on, the shoes have been shined and the new pencil cases are the cleanest they will ever be. While we know it is important to get their kit ready when it comes to the new school term, it is also worth looking at your children’s health too.

While you can’t stop them catching colds and picking up bugs, you can give them the best start to good health and we have got some top tips so you can help them feel their best.

Immune System Boost
School children are constantly picking up colds and viruses, so it is really important to keep their immune systems strong. As well as a healthy diet, packed with fruit and vegetables, it might be worth giving them a kid’s multi-vitamin supplement to plug the gaps and keep them healthy. Do speak to your GP or pharmacist about which product is best for your child and remember that as well as those key vitamins we all know about, as the nights draw in and there is less sunlight, added Vitamin D could be a smart move too.

Treat Head Lice
Head lice are quickly spread by head-to-head contact and with children playing close together, it is no wonder they can become rife, fast when the new term starts. Clean hair, dirty hair, long or short – it really doesn’t matter, these little bugs simply want to get onto your child’s scalp so the best thing you can do is check hair on a regular basis and if there is a lot of itching going on, it might be a clear sign something is up. If you find your child does have head lice, you can start to combat the problem by combing conditioner through their wet hair using a special fine-toothed comb. This method can help to remove the head lice and nits (empty shells) but if this doesn’t work you can use a natural (often tea tree based) or chemical lotion instead to blast the bugs away.

Keep Backs Healthy
It isn’t just adults who suffer from back pain, thanks to heavy bags and poor posture, children are increasingly being plagued too. Yes, they need to take in books, laptops and sports kits, but using a rucksack and carrying their load on both shoulders is a back healthy way to go. Sitting up in class and stretching at the end of the day can also help even things out and keep spines happy.

Communicate
It isn’t just physical well-being that is important for children, but emotional health too. With almost a quarter of 14-year-old girls found to have used self-harm as a way to cope with stress, anxiety, and depression, it is really important to try to keep an open line of communication with your children. We know this isn’t always easy and that when there are problems opening up can be hard, but try to have those conversations and see where help is needed. Keep an eye on much time is being spent on screens, whether there is withdrawal from family life and if you are worried, speak to a teacher or your GP about getting more support and advice.

Bedtime
Every family has different rules when it comes to bedtime and screens. The reality is that mobile devices are often found in the bedroom late at night and these can impact sleep and overall health. Find a plan that works for you and your children, decide on a bedtime, ensure homework is done so there are no last-minute panics that impact stress and sleep, and ensure mobiles are turned off and there is no under the duvet texting which means getting up the next day is tough.

Good luck!

Team Pure Beauty

Love your skin as you sleep

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ageing skin, anti-oxidants, Barley, beauty routine, Cupuacu Butter, damage, Decleor Mandarin Smoothing Night Balm, Dermalogica Overnight Clearing Gel, Dermalogica Sleep Sound Cocoon, Dermalogica Sleep Sound Cocoon Night Gel-Cream, dirt, dry skin, Elemis Hydra-Nourish Night Cream, Elemis Superfood Night Cream, evening primrose oil, face and neck, fall asleep, fine lines, Geranium Essential Oils, healthier, hyaluronic acid, ingredients, intensively regenerates, lavender, long day, Mandarin essential oil, moisture loss, moisturiser, natural-antiseptic qualities., night cream, night time recovery, Persian Silk Tree extract, protective Pre-Biotic, Pure Beauty, quinoa, revitalising treatment, Rosemary and Spiraea extracts, senses, sensitive skin, Shea butter, sleep, softer skin, spots and blemishes, subtle fragrance, supple and replenished, Sweet Almond, Sweet Almond Milk, Tamarind Seed Extract, teen skin, toned, Vetivert, Vitamin B complex, wu-zhu-yu extract, Yeast Extract, Ylang-Ylang, youthful glow, zinc

After a long day, you might be tempted to hit the sack before applying your moisturiser, but scrimping on that last step of your beauty routine could be a mistake.

While you might have cleaned away the dirt of the day, while you sleep, your skin gets to work repairing any damage and this is why is it so important to apply a night cream after you have toned.

At Pure Beauty, we sell creams for teen skin, sensitive skin, dry skin, ageing skin and pretty much everything in between.

Let’s take a look at just some of the options we stock and see if we can find something that is right for you.

One of our newest products in store is the Dermalogica Sleep Sound Cocoon cream. We totally love this revitalising treatment as it optimises night-time recovery so that you wake with healthier, softer skin. Tamarind Seed Extract promotes hydration, Persian Silk Tree Extract reduces the signs of tiredness and Wu-Zhu-Yu Extract brings a new radiance to your skin. Simply apply before you go to bed and let the goodness of the ingredients sink into your skin as you sleep.

For a cream that takes care of your skin and nourishes it, we suggest the Elemis Hydra-Nourish Night Cream. Rich in anti-oxidants, this night cream helps prevent moisture loss and gives tired skin a lift so it feels supple and replenished by morning. Sweet Almond, Ylang Ylang and Geranium Essential Oils have been blended with Persian Silk Tree Extract and Hyaluronic Acid so skin is soothed and so are your senses.

For something a little different, we would suggest the Decleor Mandarin Smoothing Night Balm. This fine texture balm intensively regenerates the skin thanks to the inclusion of Evening Primrose Oil and Shea Butter while Cupuacu Butter brings hydration back to into play. The antioxidant powers of Mandarin Essential Oil help smooth wrinkles and fine lines so you wake with a youthful glow – isn’t that we all want? After cleansing, apply a little of the balm to your face and neck using light sweeping strokes and fall asleep knowing your skin is getting taken care of all night long.

If you suffer with spots and blemishes, we suggest trying the Dermalogica Overnight Clearing Gel. Designed to help prevent breakouts, a Vitamin B complex has been combined with Zinc and Yeast Extract to soothes irritation. Rosemary and Spiraea Extracts help prevent bacteria growing while Tea Tree Oil heals sore skin as it is packed with natural-antiseptic qualities.

If your skin really does need a boost, go for the Elemis Superfood Night Cream. Packed with a protective Pre-Biotic and as well as Barley, Quinoa and Sweet Almond Milk, skin is totally nourished as you sleep. the skin whilst you sleep so it feels smoother, softer and revitalised when you wake. We love how the blend of essential oils of Lavender, Ylang Ylang and Vetivert help you relax before falling sleep due to the subtle fragrance that fills your senses.

If you would like help making the right choice for you, get in touch today and we would love to give you some ideas, or send you some samples.

Team Pure-Beauty

Tips to help your skin breathe

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add hydration, apply, balm, bath, beauty, body, boost your circulation, breakouts, cap, cleanse, cleanse twice a day, congestion, dead skin cells, deep breaths, dirty and oily, enhance, essential, exercise, facial, feels, flawless complexion, gentle, heavy duty products, imperfections, layers, lips, looks, love, make-up bag, make-up free, massaging facial oil, natural complexion, natural exfoliation product, natural glow, natural look, oil, pores, powder, pretty, principle, process, rejuvenates, Relax, relaxing at home, repairs, residue, sculptured, silky-smooth, skin tone, sleep, smooth, soft, sunglasses, TLC, tone and moisturise, toxins, tutorials, wake up

While foundation is helpful when it comes to hiding blemishes and creating a flawless complexion, wearing layers of make-up and powder everyday doesn’t always help your skin breath and won’t leave it in the best condition.

We all know we need to take deep breaths when life seems out of control, and you can apply the same principle to your skin.

Here are our top tips on how to give your skin a break so it feels and looks great.

Cleanse every morning and night
We have said it before and will say it again but it is essential to cleanse twice a day with a face wash or cleanser designed for your skin type. This is especially important if you do wear make-up as the process will remove left over products and residue which has built up over time.

Remove make-up before you sleep
When we sleep, our skin rejuvenates and repairs itself, however if you have make-up on when you fall asleep, this won’t happen as well as it could. The dirt will sit on your face as you sleep so your pores may well get clogged up, leaving you with unhappy skin when you wake up.

Exfoliate
A gentle, natural exfoliation product is a must have for most of us as they gently remove dead skin cells and product-build leaving you with a silky-smooth, natural glow. Check the details of the product before you use it, and always follow instructions.

Take a make up detox
For many people this is scary, but how about going make-up free one day a week to give your skin a break? Maybe on a Sunday, cleanse, tone and moisturise, leave your make-up bag zipped up and if you have to go out, wear sunglasses and a cap to make it less painful. Go on, we dare you.

Love your lips
Go easy with lipstick as they can be drying. Simply apply a little balm to your lips and this will keep them soft and moisturised.

Go for lighter coverage
Swapping heavy-duty products for lighter alternatives will let your skin breath and they are less likely to block pores and cause congestion. There are some great tutorials and guides online that show you how to create a pretty, natural look that you might even prefer to the more sculptured approach you usually take to make-up. You may find that using the right moisture followed by a foundation that matches your skin tone will actually enhance your natural complexion and erase any imperfections without having to add layers of product that hides your beauty.

Don’t exercise with make-up on
It might leave you feeling exposed, but try not to exercise with your make-up on. The reason for this is because as you exercise you sweat and this gets rid of the toxins in your body. If you’re pores are clogged up with make-up, your skin can’t sweat productively so your face remains dirty and oily leaving it prone to breakouts, something you don’t want and can avoid.

TLC
We all need a little TLC and so does out skin. Once a month try to have a facial which will not only relax you but also boost your circulation, add hydration and leave your skin soft and smooth. If you don’t have the time, or budget, to go to a pro, apply a face mask or massaging facial oil into your skin as you relax in the bath can also give you the time out you need to let go off stress and give your skin some love too.

Team Pure Beauty

Love the life you are in

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21st century, a problem shared is a problem halved, activity, aggressive, alcohol, angry, attention, blood, body and soul, boost, bottle, brain, brighter, concerns, confidence, control, depressed, down, energy levels, enjoy, family, feel happier, focus, future, glass of wine, Instagram, journal, journaling, Keep a journal, lighter, lives, long run, meditation, mind, mindfulness, move, old school, overwhelming, oxygen, paper, past, peace, perfect, present, pressure, rule, scary, self-esteem, selfish, shiny, Sit quietly, sleep, sunny side, support system, thoughts, time well spent, world, worries, write

Life can be overwhelming in the 21st century and living in a world of perfect, filtered Instagram images it can be easy to compare ourselves to others even though this knocks our self-esteem and dents our confidence.

We have had a look at how to feel happier with your lot, however shiny everyone else’s lives might look.

Keep a journal
Yes, it might seem a little old school to write things down on paper but keeping a journal helps you get a better perspective on things and can make life look a little less scary. Buy a pretty notebook and make time at the end of each day to just write. There are no rules when it comes to journalling so just write and let the pages soak up your stress and you will see the sunny side of life again.

Mindfulness
Mindfulness is the buzzword of the moment and is quite simply a form of meditation that bring things into the present, and can be beneficial to your mind, body and soul. Sit quietly for ten minutes a day and move the focus of your attention away from the world, away from the past, away from the future and just focus on now. Doing this will help you relax and be at peace with your thoughts and while it can take time to really get into meditation, it is time well spent as it will be worth it in the long run.

Be number one
This might sound selfish, especially if you have a family, but putting yourself first is key to being happy and feeling more in control of your life. It can be hard to say no sometimes, but saying it will give you the time you need to look after number one and in the long run it will boost your energy levels and self-esteem.

Keep alcohol down
When times are hard and the pressure is on, it is really tempting to have a drink, or two. While it might take away some of those feelings of overwhelm in the short-term, it can make you feel angry and aggressive and leave you feeling down, depressed and hungover. Keep a check on how much you drink each week and if you feel like the odd glass of wine is becoming a more regular occurrence, look at what is going on and what you could do instead of heading for the bottle.

Move
As well as keeping you healthy and getting blood and oxygen pumping around your body, moderate exercise will release the feel good chemicals in your brain that make you happy. Find an activity you really enjoy, so it is fun not a chore, and you will find that you will start to feel brighter and lighter and as well as having more energy in the day, you will sleep better at night.

Talk about it
The old saying goes, a problem shared is a problem halved, and that is so true. Holding onto worries and concerns can really get you down, so chat things over with your partner or a friend and feel the weight lift off your shoulders.

Of course, if things do feel too much, speak to your GP and see if they can help put a support system in place to make life easier once again.

Team Pure-Beauty