Five of the Best Supplements for Beautiful Skin

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back, bacteria, balanced diet, betacarotene, bilberry fruit, body, breakouts, chest, clarified, clear skin, CoEnzyme Q10, collagen, dehydrated, diet, dietary restriction, dry, drying, face, fatty acid, fine lines, French maritime pine bark extract, grapeseed, grapeseed extract, green tea, gut biome, hair, harsh chemicals, healthy, healthy skin, hydrate, hydration, I make a six, intensive, lutein, lycopene, melon concentrate, minerals, moisturiser, MSM, nails, omega-3, plumpness, problem skin, radiant, science lead, shinier, shoulders, skin issues, smooth, stronger, superoxide dismutase, supple, supplement, thicker, turmeric root, vitamin A, Vitamin C, vitamins, water, wrinkles, yeast, younger, zinc

Photo by Anna Shvets: https://www.pexels.com/photo/red-white-and-yellow-medication-pills-3683077/

As well as following a targeted skincare regime which is made up of products for your specific skin type, one of the best ways to ensure your complexion is in the best condition possible is by following a healthy, balanced diet and making sure you drink enough water. However, making sure that you get the correct amount of vitamins and minerals in your diet isn’t always easy, especially if you have any type of dietary restriction. One of the brands that we carry, Advanced Nutrition Programme, creates supplements which contain patented combinations of the correct vitamins, minerals and phytonutrients to tackle a number of different skin issues. Here are five of our favourites:

Advanced Nutrition Programme Skin Accumax

This supplement is an all-around skin saver, combining vitamin A, vitamin C, vitamin E and phytonutrients to work from the inside out to support healthy skin. It’s completely free from harsh chemicals and contains a combination of ingredients that works to feed every cell in the body to help support all areas including face, chest, back and shoulders without drying out the skin.

Advanced Nutrition Programme Skin Clear Biome

Many of the signals which control the rest of our body come from the gut biome, and if this is off kilter, it can have a knock-on effect on your health. Advanced Nutrition Programme Skin Clear Biome contains four specific strains of yeast and bacteria, as well as other ingredients like zinc, which work to rebalance your gut biome and deal with the underlying causes of problem skin. Skin will be clarified and free from breakouts. 

Advanced Nutrition Programme Skin Collagen Support

As we age, our body stops making some of the vital elements, such as collagen, which keep us looking youthful. This means that the skin loses its plumpness, and fine lines and wrinkles become more apparent. These plant-based capsules are packed with a clever cocktail of vitamin C, zinc, MSM, grape seed extract and melon concentrate which is rich in superoxide dismutase to help activate your skins’ collagen for younger looking skin. 

Advanced Nutrition Programme Skin Moisture IQ

If you suffer from very dry skin, sometimes simply applying moisturiser isn’t enough to restore your skin to a normal level of hydration. Advanced Nutrition Programme Skin Moisture IQ is a science-led, 28-day smart supplement system uniquely formulated to hydrate dry and dehydrated skin. Carefully calibrated to support the appearance of hydrated, smooth, supple and radiant skin across the whole body, Skin Moisture IQ delivers an intensive moisture shot to skin, working from the inside out.

Advanced Nutrition Programme Skin Ultimate

This 28-day modern vitamin supplement system doesn’t just work on the skin – it also helps to maintain optimal hair and nail health, too. It contains a combination of vitamins A and D, as well as omega 3 and omega 6 fatty acids, a wide range of antioxidants derived from extracts of green tea, grapeseed, turmeric root, bilberry fruit, betacarotene, lutein and lycopene, AND coenzyme Q10 and French maritime pine bark extract! The supplements are conveniently packaged for daily use and with just 4 weeks of use, you’ll enjoy thicker, shinier hair, stronger nails and clearer skin.

Our Top Five Non-Greasy Skin and Haircare Formulas

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acne, ageing, all skin types, Aloe Vera, antioxidant, bath, bedtime, body, breakouts, brighter, broad spectrum, cashmere, chamomile, coconut, complexion, daily, damaged hair, dry, dry oil, dry skin, even, formula, frizz, Glycerin, greasiness, greasy, harmful, healthier, healthy, heavy, Ho Wood, holiday, hyaluronic acid, hydrated, ingredients, lavender, light, lighter, moisture, moisturiser, night oil, non-greasy, nourished, oil, oils, patchouly, polished, porous, powerful, protect, protection, rays, refine, sensitivity, sensory, sesame oil, Shea butter, shower, skin, skin type, skincare, smooth, smoother, SPF30, SPF50, spots, spray tan, spring, stress, styling creams, summer, sun creams, tea or flour, tension, texture, thick, uncomfortable, UVA, UVB, vetiver, Vitamin C

Photo by cottonbro

There are many reasons for opting for skincare formulas which are non-greasy. For some people, it’s the simple fact that their skin already produces too much oil and greasy formulas are simply not compatible with their skin type. For others, it may be an issue of sensitivity to certain ingredients such as certain oils which may exacerbate breakouts of spots or acne. And for some people, it is simply a sensory issue which means that formulas which are too heavy and greasy feel highly uncomfortable on your skin. 

All of these issues can also be worse depending on the season; wearing thicker formulas in spring and summer when it is hot can feel unpleasant at times. With this in mind, we’ve searched our stock to put together a list of five non-greasy products which are perfect for anyone who prefers lighter skin care:

Decleor Aloe Vera Sun Gel Cream SPF50

When it comes to skincare that feels heavy or greasy on the skin, suncreams are often one of the worst offenders. This Aloe Vera Sun Gel Cream from Decleor is a non-greasy gel which is enriched with aloe vera and sesame oils, to leave the skin feeling nourished and hydrated but fresh and light at the same time. The broad-spectrum SPF50 protects the skin from harmful UVA and UVB rays and it can be used on all skin types on a daily basis.

Medik8 Daily Radiance Vitamin C

If your skin is dry and lacking radiance you may find that many of the formulas designed to relieve this are thick and heavy. This Daily Radiance Vitamin C from Medik8 has a light, cashmere texture to deliver powerful antioxidant protection as well as broad-spectrum SPF 30 without any of the greasiness of other products. It’s enriched with hyaluronic acid and glycerin, which draws moisture into the skin leaving you with a brighter, more even complexion and skin which is protected from the future signs of ageing.

South Seas – Moorea Moisturiser

Dry skin doesn’t just affect your face; it can happen anywhere on your body and can be difficult to tackle. This moisturiser from South Seas is a non-greasy, lightweight formula to leave your skin feeling healthy and smooth. It is designed specifically to be used alongside a spray tan and for people who have very dry skin, and contains shea butter to deeply nourish, along with tiare flower and coconut to give you a fragrance which makes you feel like you’re always on holiday!

This Works Deep Sleep Night Oil

Finding a product which describes itself as a non-greasy oil may sound like something of an oxymoron, however this Deep Sleep Night Oil from This Works is a dry oil which is easily absorbed. It is formulated using oils of lavender, chamomile, vetiver, patchouly, and ho wood, which combine to create a delicately scented and relaxing oil which will lock moisture into your skin, soothe your muscles and calm your mind before bedtime. It’s perfect for use after a bath or shower and can be used daily to help relieve tension and stress.

Color Wow One Minute Transformation Styling Cream

Unless you have a hair type which is extremely dry or porous, some styling creams can feel slightly greasy and leave your hair looking slick and weighed down, rather than natural and weightless. This One Minute Transformation Styling Cream from Colour Wow is designed to banish frizz and refine texture without any greasiness. The formula revives shine and enhances the hair’s moisturisation, leaving dry, damaged hair smoother, more polished and looking healthier than ever.

Fake It ‘til You Make it! – Five of the Best Fake Tans

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body, bronzed, bronzing, caffeine, Caribbean, contour, copper, décolletage, deep, DHA, essential oils, exfoliator, face, fake, firm, foundations, glow, golden, gradual tan, hydration boost, long-lasting, magnolia, moisturiser, neck, non greasy, organic, self tanner, skin, South Seas, St Tropez, sun kissed, sweet almond oil, tan, tanner, tanning, tighten, vanilla extract, vitamin A

Whether you’re planning on jetting off for an early holiday or just hoping to get your legs out over the Easter bank holiday, it’s unlikely that you’re still rocking a golden glow from your last jaunt abroad. Here at Pure Beauty, we abide by the “fake it ‘til you make it” mantra when it comes to our tans, so we thought we’d share with you five of our favourite fake tan products for the very best bronzed look which could be straight from a Caribbean vacation. Oh, and as a bonus pro tip; don’t forget to get yourself a St.Tropez Dual Sided Luxe Applicator Mitt for flawless application!:

St.Tropez Gradual Tan In Shower Golden Glow Medium Lotion

Anyone who knows anything about fake tan knows that St Tropez is pretty much the industry standard, and this product is no exception. It takes the hassle out of self tan application as it can be applied in the shower to gradually build a golden glow and doesn’t leave you with that typical self tan smell. It only needs to be used for three days in a row for a beautiful deep tan and the formulation contains sweet almond oil to give 24 hour hydration.

South Seas – Tahitian Glow Self Tanner

This self tanner from South Seas is an easy to apply tinted formula which promises a streak free finish and a rich, natural looking tan. It contains organic DHA to give your skin immediate colour, as well as copper and caffeine which will tighten and firm your skin. For best results we recommend using a body exfoliator before application.

Decleor Neroli Bigarade Gradual Glow Lotion

This Gradual Glow Lotion from Décleor is so much more than a self tanner. It contains magnolia essential oils and vanilla extract as well as DHA, all of which combine to intensely moisturise the skin and give you a soft and radiant top to toe golden glow. Should be applied daily until the desired level of bronzing is achieved.

HD Brows Sun Stick

Not everyone likes to use a self tanner on their face but achieving a sun kissed glow on your face can be easily achieved with this Sun Stick from HD Brows. It can be used to contour the face for a subtle sculpted look, or all over the face for a beautiful bronze glow. It can be blended using a brush and is compatible with all foundations and base products. 

St.Tropez Gradual Tan Classic Everyday Light/Medium Face Cream

If you want to tan your face with a more permanent effect then this gradual tan face cream from St Tropez is the perfect product. It is ultra hydrating and doesn’t block the pores, and builds a perfect tan over time with daily application. Once you’ve exfoliated and moisturised your face it can be applied like a regular moisturiser to the face, neck and decolletage and will give you a hydration boost and a long lasting tan.

Last Minute Christmas Ideas from Pure Beauty

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Aromatherapy Associates Moments To Treasure Gift Set, body, Christmas, Colour Wow Smooth and Sexy Party Hair Kit, Elemis Best of Elemis Mini Set, Evolve organic Beauty Discovery Box, gifts, hair, kits, luminous, oils, organic, presents, skin, skincare, UpCircle The Birthday Bundle

Photo by freestocks on Unsplash

With Christmas just ten days away, you’re probably thinking about all of the little last minute things that you need to do ahead of the big day. You may even still have gifts to buy for the special people in your life, or have received an unexpected present from someone you don’t normally buy for and need to reciprocate. Whatever the reason for needing another gift, we’ve put together a guide to five sets that we think would make the perfect gifts for Christmas:

Aromatherapy Associates Moments To Treasure Gift Set

This set from Aromatherapy Associates is a real winner if you want to give a gift that will create a huge “WOW”! It contains 20 exquisite products, each of which is crafted from multi award-winning essential oil blends. There is a combination of products from bath and shower oils to roller balls for pulse points, products to help you sleep and destress, as well as a body brush and a vegan rollable travel pouch.

Color Wow Smooth and Sexy Party Hair Kit

If smooth sleek hair is the goal of the person for whom you are buying, then they really can’t do better than the Colour Wow Smooth And Sexy Party Hair Kit. It contains the Colour Wow Security Shampoo, the Colour Wow Security Conditioner and the Colour Wow Dream Coat, all of which combine to give you sleek, humidity resistant hair with both shine and volume.

Elemis Best of Elemis Mini Set

You need to be careful who you buy this Elemis Mini Set for because it’s guaranteed to make them addicted to the products inside! This kit contains the six best selling skincare products from Elemis, giving you everything you need for your daily skincare and bodycare  routine. It even contains a 15ml pot of Elemis Pro Collagen Marine Cream, which is possibly one of their most famous and beloved products of all time.

Evolve Organic Beauty Discovery Box: Radiance

If you’re looking for a present for someone in your life for whom organic, natural products are a passion then the Evolve Organic Beauty Discovery Box: Radiance is the perfect gift. It contains a face mask, a toner and a retinol booster, all of which are derived from organic natural oils and ingredients. It’s intended to brighten dull and tired skin, leaving it bright and luminous, and revealing your inner glow.

UpCircle The Birthday Bundle

While this kit may be called The Birthday Bundle, we still think it makes an amazing gift for Christmas. It contains five of the best sellers from UpCircle to create a sustainable skincare routine. Included is an organic face serum, a coffee oil, a facial toner with mandarin and chamomile, a coffee face scrub, a face mask with olive powder, a chocolate charcoal chai soap bar and a Fair Trade cotton bag for keeping it all safe and sound.

Helpful hacks to better sleep

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alarm clock, bedside table, big meals, body, books, brain, caffeinated drinks, calm, changing your diet, clean, clear space, covers, curtains, dark, diet, dozed off, e-reader, elements, fuelling up, Get into a routine, giving up booze, glare, good night’s sleep, GP, heat, holistic, hot chocolate, impact, improve, internal body clock, laptop, learning simple relaxation techniques, lie-in, lumpy, mattress, meditating, New Year’s Resolutions, old, positive step, quiet, Relax before bed, relaxing, rest, run, sleep, sleep diary, sleeping troubles, sugary snacks, tablet, teeth, TV, underlying issue, veganism, warm bath, Watch what you eat, woke, yoga

All these New Year’s Resolutions are great, and while giving up booze, changing your diet and taking more exercise are a positive step, they can all have an impact on your
sleep habits.

As we change the various elements of our lives, our sleep can improve in the long run, but adapting to a new way of doing things takes time. We have had a look at how you can get a good night’s sleep and bring a holistic change to your life in 2020.

Watch what you eat
You might be trying out a new diet or trying out veganism, but if you don’t eat enough during the day, or are fuelling up on the wrong things late in the evening, this could impact how you sleep. Don’t have caffeinated drinks before bed (remember hot chocolate might not be a sleep choice after all), steer clear of big meals later in the day and try not to have sugary snacks before bed as this can play havoc with your body, and teeth. If you are hungry, a banana or handful of nuts with a mug of warm water and lemon can help give you the balance you need.

Get into a routine
It is really important for you to stick to a bedtime routine, not because you are a child but because this will help both your brain and internal body clock find a new schedule every night. Try to go to bed at the same time each night and while a lie-in at the weekend is nice, just don’t over do it as that evening could spell sleeping troubles.

Relax before bed
While you might want to fit in a run at 9pm, it’s relaxing in the evening that will prepare you for bed and sleep. Taking a warm bath, learning simple relaxation techniques, doing some gentle yoga stretches and meditating are all calm, easy ways to help you unwind and get ready to rest.

Detox your bedroom
If you want to get to sleep, and stay asleep, your bedroom needs to be a quiet, clean, clear space that you want to spend time in. Chairs laden with clothes, shoes on the floor, dirty cups and glasses on the bedside table and endless open beauty products are not conducive to rest. This weekend, why not have a really good clear out, hoover and dust, set the radiator to the right heat, ensure the curtains are dark enough and see if this makes a difference for you. This is also the time to check out your mattress and make sure it is working, because if it is old and lumpy that is how you will feel when you wake.

Go screen free
Whether it’s a TV, laptop, tablet or e-reader, the glare of a screen in the bedroom isn’t going to do you any sleep favours. Keep screens out of the bedroom, get an alarm clock, read real books and you might be surprised how going screen free can help you sleep better.

Keep a sleep diary
If you find that you are doing everything right, but still can’t sleep, try keeping a diary so you can see what is happening. Note down what times you go to bed, what you did before you jumped under the covers, what you ate that day, when you dozed off (if you can remember) and what time you woke up in the morning. This might help you discover what is keeping you awake.

If you’re really struggling, maybe speak to your GP and see if there is an underlying issue they can help you with.

Team Pure Beauty