Combatting the Symptoms of Hypothyroidism

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aching, ageing, bath, dark circles, decleor, dermalogica, Dermalogica Power Rich, Dermalogica UltraCalming Redness Relief Primer SPF20, Dermalogica UltraSmoothing Eye Serum, dry skin, Elemis, Elemis Absolute Eye Mask, Elemis Aching Muscle Super Soak, Eyes, fatigue, gentle, harmful, hydration, hypothyroid, hypothyroidism, joints, limbs, medication, muscles, pharmaceutical-grade, protection, puffiness, puffy eyes, rays, redness, repair, sensitive, serum, soak, sun, thyroid, thyroxine, tiredness, underactive thyroid, UVA, UVB

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Hypothyroidism, also known as an ‘underactive thyroid’ is a condition that occurs when the thyroid gland, located in the front of your neck, doesn’t produce enough thyroid hormone and causes your metabolism to work too slowly. Hypothyroidism is mostly seen in women between the ages of 40 – 50 and is seen in women ten times more often than men. It often occurs during the menopausal years and symptoms are often ignored during the early stages by both patients and doctors if the patient is at this age. There are many symptoms associated with hypothyroidism, and while taking medication and maintaining proper levels will help, some of the symptoms will persist. Here, we take a look at a few of them and how Pure Beauty can help:

Dry Skin

One of the single most common symptoms of an underactive thyroid is dry skin. As well as maintaining good levels of hydrating by drinking plenty of water, you should try to use a rich moisturiser like Dermalogica Power Rich, which is a pharmaceutical-grade formula, designed to give maximum levels of repair and hydration to depleted skin.

Facial Redness

As well as dryness, hypothyroidism can cause redness and tight-feeling skin, similar to the symptoms of rosacea. As well as feeling unpleasant, it can be tricky to hide without layers of heavy make up, which is why Dermalogica UltraCalming Redness Relief Primer SPF20 is a great product to help with this. As well as providing a sheer green tint to counter redness it also contains ingredients to calm and soothe the skin as well as protecting against skin-irritating UVA and UVB rays.

Fatigue

When your metabolism grinds to a halt, it can feel a lot like you’re wading through custard constantly, with fatigue dragging you down. We don’t have a magic trick to make you feel less tired other than getting a good night’s sleep and eating well) but we can recommend something to help with a tired complexion. Elemis Absolute Eye Mask will help to decongest, firm, tone and minimise dark circles, making you LOOK less tired, even if you don’t feel it.

Muscle and Joint Pain

Muscle and joint pain is hugely common with an underactive thyroid and when you combine this with tiredness, it can make you feel about 100 years old. Elemis Aching Muscle Super Soak

Is designed to be added to a hot bath to help you to soothe aching limbs, harnessing the powers of birch, juniper, clove, alpine lavender, wild thyme and blue chamomile, combined with sea salt to recharge mind and body.

Eye Puffiness

As well as dark circles around the eyes, hypothyroidism sufferers also suffer with puffiness around the eyes. This can be easily combatted by adding Dermalogica UltraSmoothing Eye Serum into your daily routine; it’s a highly active eye treatment which is designed to be used on even the most sensitive eyes, giving excellent results whilst being completely gentle. It’s perfect for getting rid of puffiness and will have you feeling yourself in no time.

Hair Removal – What Are Your Options?

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age spots, ageing, ALA, alpha lipoic acid, anchovies, anti-inflammatory, anti-oxidant, apricots, arms, berries, bikini line, blackberries, blemishes, blueberries, body hair, Brazillian, broad spectrum, Broccoli, chia seeds, damage, dark spots, decleor, Decleor Post-Wax Double Action Gel, Decleor Rose D’Orient Soothing Oil Serum, dermalogica, Dermalogica Antioxidant HydraMist, Dermalogica C-12 Pure Bright Serum, Dermalogica Clearing Mattifier, Dermalogica Post Shave Balm, Elemis, Elemis Body Detox Skin Brush, Elemis Energising Skin Scrub, Elemis Liquid Layer SPF30, Elemis Pro-Collagen Super Serum Elixir, epilate, epilator, epliation, exfoliate, eyebrows, fatty acids, fish, free radicals, fullness, hair, high factor, Hollywood, hyperpigmentation, ingrown hair, laser hair removal, liver spots, mackerel, nuts, oils, oily fish, omega-3, orange, plump, plumper, polyphenols, pomegranate, protection, raspberries, salmon, Shaving, SPF, spinach, spots, strawberries, sun, sunscreen, sweet potato, threading, UVA, UVB, vitamin A, walnuts, waxing, wrinkles

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Hair removal – it’s one of those things that most of us do but few of us ever talk about it, but it’s a fact of life and needn’t be taboo. There are various different methods that you can use for hair removal, some more permanent than others and varying in price and effectiveness. Here’s a rundown of a few of them:

Shaving

Probably the most common type of hair removal on the planet, shaving is also one of the cheapest ways to remove hair, with some disposable razors costing a matter of pennies. It’s not a very long-lasting method because it only trims the part of the hair which sits above the skin, but it’s definitely convenient and can be done on any part of the body that you care to use it. If you plan to shave, use Elemis Energising Skin Scrub beforehand to prevent ingrown hairs and soothe the skin, post-shave, with Dermalogica Post Shave Balm.

Waxing

Waxing lasts longer than shaving and gives a smooth finish, but does have it’s downsides. You need to leave time between waxes to allow the hair to be long enough for the wax to adhere to, and there’s obviously the pain-factor. Also, unless you wax at home, you’ll need regular appointments which can be pricey. If you do wax, treat your skin with Decleor Post-Wax Double Action Gel to soothe and repair.

Laser

Laser is probably the most expensive way to remove hair but it’s also the only way to remove hair permanently. Most people require between 6 and 10 sessions for complete removal and occasional touch-ups if you get a rogue hair or two growing back, but most people have great levels of success with it. Your skin will feel sensitive after a laser session, so treat your skin to some Decleor Rose D’Orient Soothing Oil Serum.

Threading

Threading is an ancient form of hair removal from Asia which involves using pieces of twisted thread to pull the hairs out. Many Asian women use threading to remove facial hair and arm hairs and the method is actually incredibly accurate, allowing you to get a really nice shape when threading eyebrows. There are many tutorials online to allow you to learn how to thread yourself, but we’d recommend going to a professional at least for a while!

Epilating

Epilating is the Marmite of hair removal – most people either love it or really hate it! It’s usually done with a handheld machine which pulls the roots out and it actually lasts quite a long time – if you can deal with the pain! Ingrown hairs are a real issue with epilation, so regularly scrubbing the areas you epilate with Elemis Body Detox Skin Brush will help minimise this.

Get Ready for Your Holidays with Pure Beauty

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ageing, burn, burning, crows feet, decleor, Decleor Face Tan Activator Serum, dermalogica, Dermalogica Exfoliating Body Scrub, Elemis, Elemis Liquid Layer SPF30, Elemis Tan Accelerator, Elemis Total Glow Bronzing Body Lotion, fine lines, holiday, melanin, protection, SPF, sun, sun burn, Sun cream, sun damage, sun lotion, sunbathe, sunbathing, tan, tanning, UVA, UVB, vacation, wrinkles

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Here at Pure Beauty, we love this time of year. The UK weather is starting to get better, the clocks have gone forward so days are longer and we’re all thinking about getting away to a sunny beach in the coming months. If you want to maximise your tanning power while you’re away, we’ve got some great products which can help you to do this:

Dermalogica Exfoliating Body Scrub

One of the best ways to ensure a deep, even tan is to regularly exfoliate before you go on holiday. This way, all of the dead, dulling upper skin cells will be buffed away, revealing the newer skin beneath, which will pick up a tan a lot more easily. This scrub from Dermalogica is suitable for all skin types and will leave your skin feeling smooth and polished.

Elemis Tan Accelerator

Giving your skin a helping hand with this tan accelerator from Elemis is a great way to ensure maximum tanning. It stimulates the natural melanin production within the skin, which optimises your natural tanning ability. You’ll need to wear a higher SPF for the first few days because your skin will be more sensitive to the skin, but you can expect to be suitably golden by the time you leave.

Decleor Face Tan Activator Serum

Many tanning products for the body are unsuitable for use on the face, which is why Decleor offers a dedicated serum to help to increase the tan on your face. The serum itself is 100% natural and will prepare the delicate facial skin for exposure to the sun, giving protection and a boost to the tanning ability.

Elemis Total Glow Bronzing Body Lotion

If you want a bit of a base colour before you hit the beach or poolside, using a gradual tanner in the days running up to your holiday will really help. It’s not like a regular fake tan so the colour will build gradually and won’t leave you streaky or orange! The formula contains green tea and red algae extracts to ensure deep hydration for your skin, and has a special ingredient called Aromaguard™ which banishes that annoying, distinctive ‘fake tan’ smell with a delicate floral aroma.

Elemis Liquid Layer SPF30

People often make the mistake of thinking that using an SPF will limit your ability to tan and neglect to protect their skin. However, using a sun cream will still allow you to tan, but will protect you against the harmful rays which cause ageing and burning. This facial SPF from Elemis is water-resistant and moisturises the skin whilst protecting you from sun damage.

Ageing Beauty Issues – Thinning Hair

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ageing, blow dry, breakage, conditioner, cool, curling, dermalogica, Dermalogica Daily Cleansing Shampoo, Dermalogica Daily Conditioning Rinse, greasy, hair, hair care, heat, heat styling, oily, scalp, shaft, shampoo, straigheners, straightening, styling, thin, thinning, tongs, volume, volumising, washing

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One issue that many of our clients report to us is the feeling that their hair is thinning as they get older. It’s a common issue among women over the age of 40 and had a couple of underlying reasons – hormone changes can cause hair loss, whilst the actual shaft of the hair also thins naturally with age, so even if you don’t get a huge amount of actual loss, the bulk of your hair will feel depleted as you get older. There’s not a lot that can be done to reverse the biological processes which cause these problems, but there are a few things that you can do to improve the appearance of thinning hair, and we’ve got a few of them for you:

Use Lightweight Products

Keeping thinning hair clean is an absolute must because thinning hair will look exponentially worse if it’s greasy, however using heavy, oil-based products will do nothing but weigh your hair down even further, making already thinning hair look heavy and lank. Dermalogica Daily Cleansing Shampoo is a product designed for daily use and contains zero sulphates, whilst Dermalogica Daily Conditioning Rinse adds moisture to the hair without weighing it down, restoring softness and shine for vibrantly-healthy hair.

Use a Soft Brush

When the hair shaft starts to thin out, this will make it more prone to breakage, which could be a disaster for thinning hair. Opt for a brush with soft bristles which will glide through the hair rather than tugging at it and causing breakage.

Think About Your Style

Wearing thinning hair scraped back into a ponytail is only going to accentuate the thinning even more, especially if you can see your scalp through the hair. Wearing the hair loose and bouncy by blow drying it on a cool setting with a volumising product will help to create the illusion of volume and make your hair look thicker with little effort.

Get Your Vitamins

Hair loss and thinning can be a knock-on effect of vitamin deficiencies, usually vitamin D or vitamin B12. Many reports now suggest that “multivitamins” are of little use as our body simply excretes them before they have a chance to be absorbed, but taking individual vitamins, or getting them through your food, can still be beneficial. Liver is a good source of BOTH vitamin B12 and D, as are eggs and cheese.

Avoid Heat Styling

One of the biggest causes of damage to hair is heat styling, either with straighteners or curling irons, so avoiding using these when your hair is thinning is a good idea. Opt for straightening with a soft brush and cool blow dryer and curl with rags or soft curlers, depending on the diameter of the curl you want.

Beauty Focus: Mother of the Bride

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ageing, anti ageing, anti-oxidant, bride, Decleor Lift and Firm Day Cream – Normal Skin, Decleor Lift and Firm Eye Cream, Decleor Youth Cleansing Milk, dehydrated, Dermalogica Age Reversal Eye Complex, Dermalogica Antioxidant HydraMist, eye, fine lines, firm, free radicals, hyaluronic acid, hydration, lift, marriage, mother, mother of the bride, parabens, Pea Extract, plumping, quench, wedding, wrinkles, youth, youthful

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So, your daughter is getting married this year and you want to get your beauty routine dialled in so that you look your best on the big day? Well, first of all, congratulations! And secondly, step right this way because we’ve got a whole selection of products which are perfect for women “of a certain age” who want to perfect their complexion.

Decleor Lift and Firm Day Cream – Normal Skin

When skin starts to age, it loses both the ability to produce its own moisture, as well as the ability to produce collagen. This means that the skin loses plumpness and elasticity, making you appear older than your year, which is why using a good moisturising day cream is essential. This cream from Decleor will add moisture, as well as lifting and firming your skin from within, giving you a more youthful appearance.

Dermalogica Age Reversal Eye Complex

The eyes are a key area to attack when trying to improve the signs of aging, so this cream from Dermalogica is a must-have for any Mother of the Bride. Not only will it actively reverse the signs of aging such as fine lines and wrinkles, it will also prevent further signs of aging from happening. It’s a powerful but incredibly delicate formulation which is perfect for even the most sensitive of skin.

Decleor Youth Cleansing Milk

Keeping your skin clean and free from daily pollutants is hugely important in keeping the signs of aging at bay, but many cleansers are simply too harsh for older skin. This cleansing milk from Decleor has extreme hydrating power to plump the skin and enhance its youthfulness and is free from parabens, making it ideal for sensitive skin. Magnolia and sweet almond oils cleans and smooth the skin while hyaluronic acid locks in moisture.

Dermalogica Antioxidant HydraMist

This hydrating mist from Dermalogica is the perfect product to keep in your handbag and use every day, or as and when you feel you need it. It has flash-firming properties which will improve skin texture while intensely hydrating dry, dehydrated skin. Hyaluronic acid acts as a hydration magnet to quench dehydrated skin while pea extract creates instant firming action to lift and tighten while rose and clove extracts comfort and refresh the skin.

Decleor Lift and Firm Eye Cream

As well as offering the Lift and Firm Day Cream, Decleor also offers the eye cream equivalent which is for specific use around the delicate eye area. It contains several high-powered ingredients to boost firmness and add radiance around the eye area and comes with an innovative massage spatula to allow for precise application and blending around the eye contour, enhancing drainage.