Haircare for Over 50’s (or Anyone With Grey Hair!)

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age, ageing, antioxidants, beauty, breakage, cream, Evolve Organic Beauty Nourishing Hair Elixir, GHD Bodyguard-Heat Protect Spray, grey, grey hair, hair, hair colour, heat, moisture, Nine Yards Hair Down Anti Frizz Cream, Nine Yards On Track Repair Shampoo, Olaplex, Olaplex No.4P Blonde Enhancer Toning Shampoo, Olaplex No.9 Bond Protector Nourishing Hair Serum, over 50, shampoo, silver, silver hair, style, styling, sulphate-free, white hair

Photo by cottonbro studio

Over the last decade, grey hair has become more fashionable than ever before. It started with younger women who weren’t naturally grey heading to the salon to have their locks dyed grey. Then the naturally silver among us started to realise that they had what all of these women were paying hundreds of pounds for and started to embrace their natural colour. 

Then lockdown happened, meaning no-one could go to the hairdresser, and so, many women realised that allowing their natural sparkle to grow through was a lot less stressful than trying to colour their hair at home, and BOOM: the silver revolution was in full swing! 

It’s worth noting that grey hair goes through more than just a change of pigment and requires dedicated care to keep it looking its best, which is why we’ve put together a guide to haircare for the over 50’s – or indeed anyone of any age who’s already putting their best foot forward when it comes to grey hair:

Use a Mild Shampoo

As we age, our hair can often feel thinner and be more prone to breakage, so using a mild shampoo is essential. Nine Yards On Track Repair Shampoo is a strengthening shampoo with a mild sulphate free cleansing base, which also adds moisture to the hair without weighing it down. Also, it’s not just dyed hair which can benefit from toning; Olaplex No.4P Blonde Enhancer Toning Shampoo is a sulphate-free, highly concentrated formula thats allows for customizable toning and gives great results on grey hair. 

Add Moisture

Naturally grey hair is coarser and more dehydrated than pre-greying hair, which means that it needs a good moisture treatment to keep it looking sleek and smooth. Evolve Organic Beauty Nourishing Hair Elixir has been formulated with a 100% natural replacement to silicon leaving hair incredibly soft, light and moisturised.  Rich in antioxidants, it protects hair from environmental damages and helps regain lost moisture.

Use Protective Products

Believe it or not, your existing  hair doesn’t actually turn grey – your hair follicles produce less colour as they age, so when hair goes through its natural cycle of dying and being regenerated, it’s more likely to grow in as grey. These new hairs will need to be protected if you want your mane to look healthy. Pollution damages our hair everyday, leaving it dull, lifeless, difficult to style and ultimately resulting in broken bonds. Olaplex No.9 Bond Protector Nourishing Hair Serum is packed with antioxidants to neutralise free radicals, act as a shield against pollution, guard the hair from breakage and protect against heat styling.

Avoid Hairspray 

As we mentioned above, grey hair is also coarser and dryer, so try to cut back on hairspray where you can – the alcohol in hairspray can dry your hair out with repeated use, and the polymers that keep your hair in place can make your hair look even more dull. Instead, opt for something like Nine Yards Hair Down Anti Frizz Cream, which is a smoothing anti-frizz cream that calms flyaway hair and helps to keep the hair straight. It contains argan and sun flower seed extract to provide a lightweight conditioning cream with a natural shine.

Style With Care

Once we go naturally grey, many women find that they want to take more care than ever in styling their hair so that they maintain a youthful, put-together appearance. However, grey hair can be prone to damage and brassiness if you use too many heated tools on it. GHD Bodyguard-Heat Protect Spray provides an invisible barrier against everyday heat damage on damp or dry hair. Containing the unique ghd heat protection system, this spray can be layered with other styling products to create the result you desire.

Don’t Skip Your Brussels Sprouts This Christmas!

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acid, alpha lipoic acid, antioxidant, antioxidants, Brussels sprouts, cells, collagen, compounds, prebiotic, probiotic, skin, sprouts, superfoods, vitamin, Vitamin C, vitamin K

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When it comes to Christmas dinner, almost everybody has their own favourite part of the plate. For many of us, it’s the roast potatoes, while others like to savour the turkey, but some people out there (believe it or not) actually like the Brussels sprout part of the meal the best! Despite the fact that many people find them slightly bitter and not the easiest veg to eat, there are actually a bunch of reasons that you shouldn’t be skipping the Brussels this year, many of which will hugely benefit your skin and complexion. Here are five reasons why you should make sure you don’t leave a single Brussels sprouts on your plate this year.

They’re Packed With Prebiotics

Most of us have heard of probiotics, but not everyone knows what prebiotics are. If you think about probiotics as being the seeds of the good bacteria that you want to grow in your tummy, then prebiotics are like the compost in which you would plant those seeds in order to get them to grow. Sprouts contain high levels of insoluble fibre and it’s within this that the pre-biotics can be found. This is all part of protecting your microbiome, which is hugely important. 

They’re High in Vitamin C

Brussels sprouts are full of nutrients and contain significant amounts of vitamin C. In fact, gram for gram, Brussels sprouts contain nearly 50 per cent more vitamin C than an orange. Just four to six Brussels sprouts contain the adult daily requirement for vitamin C. Vitamin C is an important vitamin for the skin as it can help to brighten the complexion, reduce hyperpigmentation and boost collagen production through the process of collagen synthesis.

They Contain a HUGE Amount of Vitamin K

Another hero vitamin which can be found in abundance in Brussels sprouts is vitamin K. Often used to help skin recover from surgery or cosmetic procedures like laser treatment, vitamin K is believed to help cuts, wounds and bruises heal considerably faster than usual. It’s also a star ingredient in many eye creams with studies showing it can help brighten dark circles and boost skin elasticity.

They’re Rich in Antioxidants

Antioxidants are protective compounds that reduce oxidative stress in your cells, and as a result may help lower your risk of chronic disease and can also help to slow the signs of ageing. Brussels sprouts are rich in antioxidants, compounds that contribute to healthier cells and a lower risk of cancer, making them the perfect superfood to enjoy all year round. 

They Contain Alpha-Lipoic Acid

Alpha Lipoic Acid, like so many great skincare ingredients, is an antioxidant produced naturally by your body. However, the quantities produced are at such a low level that people are increasingly looking for ways to supplement their levels of ALA through other sources – and that’s where your Brussels sprouts come in! When applied topically, Alpha Lipoic Acid penetrates the surface layers of the skin and begins to work its magic. The skin has a brighter, more youthful appearance and benefits from the cellular protection that ALA offers.

Pumpkins Aren’t Just for Halloween!

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acerola cherry, antioxidants, Australian caviar lime, avocado, Broccoli, cleansing, complexion, cranberry, dermalogica, Dermalogica PowerBright Overnight Cream, Dermalogica Rapid Reveal Peel, dry skin, Elemis, Elemis Superfood AHA Glow Cleansing Butter, Elemis Superfood Facial Wash, epidermal cell, extracts, fatty acids, fermented, kale, Lactic Acid, luminosity, mattifying, microbiome, moisturiser, Nettle, nourishing, oat kernel flour, oily skin, plant enzyme, prebiotic, pumpkin, pumpkin enzyme, pumpkin seed extract, pumpkin seed oil, radiant, Refinery, Refinery Mattifying Moisturiser, shine, texture, Wheatgrass

Photo by Kristina Paukshtite

When it comes to pumpkins, we choose them, carve them, roast them, bake them, even take our kids to be photographed in fields of them, but we don’t often think about slathering them onto our faces. That is, until recently, when a flurry of cosmetic companies began incorporating the potent plant, which is abundant in enzymes, amino acids, antioxidants, and vitamins A and E, into their line of skin care products. Now, instead of thinking of pumpkins as something we use once a year to carve a scary face into and place a candle inside for spooky shadows, we’re looking at five of our favourite products which harness the power of this humble member of the squash family:

Dermalogica PowerBright Overnight Cream

As the name suggests, this cream from Dermalogica is intended for nighttime use and is formulated to optimise skin moisture recovery and help restore luminosity. As well as containing pumpkin enzyme, which smoothes and evens skin texture, it packs in antioxidant-rich cranberry and raspberry seed oils to help protect against the damaging effects of free radicals from pollution, and deliver essential fatty acids that moisturise to help reduce the appearance of fine lines. 

Elemis Superfood AHA Glow Cleansing Butter

If you suffer from a dull complexion, finding a cleanser which doesn’t further strip moisture and radiance is important. This cleansing butter from Elemis is a nourishing facial cleanser that removes makeup, daily pollutants and daily grime to reveal a healthy-looking radiance. It’s packed with brightening AHAs from pumpkin and acerola cherry, to help to reveal a fresh-faced glow and can be used as a daily cleanser, a deep cleansing mask or a hydrating makeup remover around the eyes and face for smooth and glowing skin. 

Refinery Mattifying Moisturiser

While many people with oily skin steer clear of moisturiser, mistakenly assuming that they don’t need it, the reality is that oily skin often has underlying dryness that needs to be rebalanced to reduce sebum production. This moisturiser from Refinery contains pumpkin seed extract, which reduces shine with special optical effects, while oat kernel flour soothes and protects skin, and powerful sodium hyaluronate gives a boost of moisture. It’s a light, easily-absorbed formula which instantly reduces shine, making it perfect for oily complexions. 

Dermalogica Rapid Reveal Peel

This potent exfoliator from Dermalogica contains a unique complex of potent phytoactive AHA extracts, lactic acid and fermented plant enzymes to increase epidermal cell turnover to reveal new, firmer skin and reduce the appearance of fine lines and wrinkles. It’s packed with pumpkin fruit enzyme and rice bran extract to resurface and help even out skin tone, while smoothing Australian caviar lime extracts brightens skin for a more radiant complexion. There are ten applications per tube and should be used once a week for best results. 

Elemis Superfood Facial Wash

The Elemis Superfood range contains a bunch of naturally derived active ingredients, and this facial wash is no exception. As well as pumpkin seed oils, the wash is packed with extracts from avocado, broccoli, wheatgrass, kale, and nettle. These are paired with a natural prebiotic to help balance the skin’s precious microbiome. The result is a nourishing facial wash that revives and refreshes whilst deeply cleansing the skin.

How to Perfect Your Problematic Pores

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AHAs, antioxidants, blackheads, blemishes, botanical, clarity, cleansing, collagen, corn granules, cruelty free, cucumber extract, dead skin, debris, decongest, elastin, enlarged, essential oils, excess oil, folk medicine, geranium, green tea, kaolin clay, lavender oil, lightweight, Matricaria flower extract, minimising, natural, natural clay, oil production, petitgrain, Pore, pores, reduce shine, skin cells, soothing, spearmint, spirulina extract, tighten, Vegan, visible, Witchhazel

Photo by MART PRODUCTION

In this modern age of blurring primers and photo filters, it’s easy to believe that the people you see online have skin which is completely devoid of pores. Therefore it’s no surprise that research has shown that almost HALF of women wish they could change the size of their pores. As your pore size is mostly a result of your genetics, you can’t permanently shrink them. However, you can minimise their appearance by keeping them clear of oil and debris and boosting your skin’s collagen and elastin. With this in mind, here are five products which will help you to achieve the pores of your dreams:

REN Clean Skincare Clarimatte Invisible Pores Detox Mask

As the name so expertly suggests, this thick, clay-based mask helps to detox the skin and make your pores less visible. Using purifying clay, it helps to draw out impurities, leaving skin deeply clean and hydrated, with a smoother and more refined texture. The vegan, cruelty free formula contains kaolin clay to absorb excess oil, spirulina extract which nourishes the skin and lavender oil for a fragrant and refreshing finish. 

Aromatherapy Associates Mattifying Purifying Facial Scrub

Skin which is oily often seems to go hand in hand with more visible pores, which is why Aromatherapy Associates created this mattifying, purifying facial scrub. It is designed to draw out and eliminate dead skin-clogging cells, using corn granules to gently buff away unwanted cells while natural clay draws impurities from deeper within pores. It also contains rebalancing essential oils of geranium and petitgrain to tighten and reduce shine, making it ideal for over-oily or combination skin. 

Dermalogica Micro Pore Mist

When it comes to minimising the appearance of pores, niacinamide is a hero. By controlling and lowering sebum, niacinamide prevents pores from getting caught with excess oil and dirt, thereby preventing them from stretching, and invariably leading to smaller pores, and that’s what you’ll find in this mist from Dermalogica. In addition, you’ll find cucumber extract, which refreshes the senses for a cool pick-me-up, as well as witch hazel, green tea and matricaria flower extracts, which all provide antioxidant benefits. 

Elemis Clarifying Serum

If your skin is prone to blemishes and blackheads, visible pores are often right there alongside them. Elemis Clarifying Serum is a lightweight, soothing serum clinically proven to reduce the appearance of blemishes, visible pores and blackheads in just 2 weeks. The magic ingredient here is boldo leaf extract, which has been used worldwide in folk medicine to help purify the skin. This botanical ingredient has been shown to visibly improve the appearance of pores and helps improve skin clarity for more even looking skin.

Medik8 Pore Minimising Tonic

The final product on our list, but by NO means the least effective, does exactly what it says on the bottle! Medik8 Pore Minimising Tonic is a purifying post-cleanse solution that works to keep pores clear and minimised over time. It utilises AHAs to control oil production and decongest the skin, allowing pores to shrink back to their original size. With a natural spearmint fragrance, the twice-daily tonic is a long-lasting solution to enlarged pores, leaving your skin looking smoother and more refined.

Fighting Back Against the Mask-Related Acne

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acne, acne treatment, anti ageing, anti wrinkle, antioxidants, azelaic acid, beauty, blemish, clarifying, clear skin, COVID, cruelty free, dermalogica, Dermalogica Clearing Skin Wash, Elemis S.O.S. Emergency Cream, face, face mask, facial, flawless skin, glowing skin, glycolic acid, healing, intensive, lockdown, make up, mask, masks, Murad, Murad Outsmart Blemish Clarifying Treatment, natural skincare, pigmentation, plant extracts, Salicylic Acid, skin, skin goals, skin problems, skincare, skincare routine, skincare treatments

Photo by Pille R. Priske on Unsplash

Whether you’re someone who is still fastidiously wearing masks when out and about or you’ve given up now that restrictions have been relaxed, there are still a lot of people battling the effects that masks had on their skin. Mask-related acne became such an issue during lockdown that it was given its own portmanteau – mas-cne! Some postulated that the spots were caused by re-wearing cloth masks without washing them between uses, while others felt it was simply an effect of your skin being less able to breathe under a mask. Either way, dealing with mas-cne requires a certain set of products – here are five of the best:

Dermalogica Clearing Skin Wash

One of the most effective ways to deal with acne is by using a cleanser with targeted ingredients, like this one from Dermalogica. It contains natural extracts of balm mint, eucalyptus and tea tree help eliminate breakout-causing bacteria and congestion as menthol and camphor help cool inflammation. It sloughs away excess oils and dead skin cells which block pores and contribute to acne and helps to prevent future breakouts. 

Murad Outsmart Blemish Clarifying Treatment

This gel serum from Murad contains a Penta-Acid Technology comprised of salicylic, lysophosphatidic, hydroxydecanoic, sebacic and glycolic acids which combine to clear skin of blemish-causing bacteria, oiliness and blackheads while minimising dryness and irritation. It can be applied directly to blemishes and is clinically proven to visibly reduce blemishes within 7 days. 

Elemis S.O.S. Emergency Cream

This intensive, healing moisturiser from Elemis is designed to give sensitised, weathered skin a deep infusion of moisture and contains myrrh essential oil, which has regenerating, anti-inflammatory and anti-itching properties, making it invaluable in products which help relieve acne. Added lavender oil helps to enhance healing and can also help to reduce the chance of scarring. 

Medik8 Blemish SOS

This rapid action treatment gel from Murad is designed to be applied directly to blemishes and remains invisible once applied, unlike some spot treatments which leave an unsightly film. It’s enriched with azelaic acid to fight blemish-causing bacteria and dioic acid to help control oil production within the skin and can be used under make up or on its own for fast-acting, spot-busting powers. 

Jan Marini Bioglycolic Bioclear Lotion

Bioglycolic Bioclear Lotion is a multi-purpose product from Jan Marini which contains glycolic, salicylic and azelaic acid and is designed to treat not just acne, but also pigmentation, rosacea and fine lines and wrinkles. As well as utilising the three acids which are amazing for the skin, the lotion is packed with antioxidants and natural plant extracts which repair and refine the complexion for softer, smoother, more luminous and hydrated looking skin.